AT HOME BOXING WORKOUT

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  • Опубликовано: 17 дек 2024

Комментарии • 1,5 тыс.

  • @paulieboxing
    @paulieboxing  2 года назад +3

    “THE WALL BRAWL”
    ruclips.net/video/l92ERBw9cvs/видео.html
    ruclips.net/video/S-mqkEebnL8/видео.html
    AVAILABLE AT: PAULIEBOXING.COM

  • @lovehope06
    @lovehope06 3 года назад +200

    This is the type of gym that builds champions. 💪🏾

  • @marvinanasdell
    @marvinanasdell 3 года назад +142

    Awesome!!! There is no excuse : I have no space for a heavy bag. Everybody can build this up at Home. Thanks man !!!

    • @paulieboxing
      @paulieboxing  3 года назад +3

      You’re welcome bro 👊🏼

    • @santerikkkkk
      @santerikkkkk 3 года назад +3

      I dont have a pool noodle 😭💀

    • @lennaymaboyyy4848
      @lennaymaboyyy4848 3 года назад +4

      @@santerikkkkk buy one for 2$

    • @santerikkkkk
      @santerikkkkk 3 года назад +1

      @@lennaymaboyyy4848 Thanks for the offer but no thank you :)

    • @EBL03
      @EBL03 2 года назад

      Double end bag

  • @thelastactionhero4965
    @thelastactionhero4965 4 года назад +358

    This is the most ingenious thing I've ever seen!!!!

    • @thelastactionhero4965
      @thelastactionhero4965 4 года назад +6

      You could make millions creating a wall holder!!!

    • @edwardmazariegos5301
      @edwardmazariegos5301 4 года назад +10

      @David DDM bruh it’s something alright why u gotta be toxic smh it’s call being creative some can’t afford or simply for some reason don’t buy a punching bag this may not increase ur speed or force but I still burn some calories

    • @edwardmazariegos5301
      @edwardmazariegos5301 4 года назад +10

      @David DDM it’s call being poor alright and why the fuck were u watching this video 😂 and so they are poor so what, why U gotta come here and be toxic

    • @bluefalcon6356
      @bluefalcon6356 4 года назад +8

      @David DDM bruh, hes using the pool noodle as substitute dumbass. Either because he cant afford a bag or he wants to demonstrate to the less fortunate. Leave your toxicity elsewhere.

    • @jesti7698
      @jesti7698 4 года назад

      Me tooooo

  • @TOPSyndicate
    @TOPSyndicate 4 года назад +39

    I love these DIY boxing hacks my whole gym is pretty much homemade and works fantastic results

  • @playloud00
    @playloud00 3 года назад +28

    Simple, effective, very low budget, well organized. This is must see posts for who loves boxing these days!
    I give great thanks!

  • @MrGadunker
    @MrGadunker 4 года назад +286

    I'm gonna tape a noodle to my heavy bag, give me something to actually roll under. Thanks for the idea coach

    • @jayvitality98
      @jayvitality98 4 года назад +23

      Oh yeah I'mma put a noodle on my heavy bag to good idea

    • @jamesbowie1074
      @jamesbowie1074 3 года назад +5

      That is actually such a good idea!

    • @dra314
      @dra314 3 года назад +3

      This is what i was thinking

    • @ah6352
      @ah6352 3 года назад +1

      Excellent idea!!

    • @paulieboxing
      @paulieboxing  3 года назад +2

      Home Boxing Workout: ruclips.net/video/34mNmAR-z2g/видео.html

  • @carloslozano7503
    @carloslozano7503 4 года назад +1144

    Good thing ur wearing gloves, you don’t wanna hurt ur knuckles

    • @rod6897
      @rod6897 3 года назад +34

      😂😂😂

    • @lionm8699
      @lionm8699 3 года назад +28

      This foo lol

    • @shinobisimon1752
      @shinobisimon1752 3 года назад +6

      🤣🤣🤣🤣🤣🤣

    • @thePavuk
      @thePavuk 3 года назад +163

      gloves adds weight.

    • @bugs4680
      @bugs4680 3 года назад +76

      bare knuckle would add good accuracy

  • @round5fit163
    @round5fit163 4 года назад +316

    Thats a great way for people to hit boxing at home! gotta get me some tape and noodles lol

    • @paulieboxing
      @paulieboxing  4 года назад +9

      Yes sir!

    • @adriansaenz4906
      @adriansaenz4906 3 года назад +1

      @@paulieboxing I'm deadass gonna stop at Walmart tonught just for this

  • @TheBobbyreece5
    @TheBobbyreece5 4 года назад +14

    That’s probably the most creative and simple hack I’ve seen.

  • @sowtpaw734
    @sowtpaw734 4 года назад +1241

    I give this idea a 10 out of 10. Didn't think the duct tape would hold but it did.

    • @universalwraps8071
      @universalwraps8071 4 года назад +42

      Looks like he put the whole roll lol

    • @sowtpaw734
      @sowtpaw734 4 года назад +18

      @@universalwraps8071 lmao, once you put it up make sure you don't have to take it down and put up the next day. Whole duct tape roll gone.

    • @paulieboxing
      @paulieboxing  4 года назад +66

      @@sowtpaw734 check out my recent video I put up. Shows how I tape it to the wall. And no, I didnt use the whole roll

    • @ivanlopez6080
      @ivanlopez6080 4 года назад +17

      Never under estimate the duck in the tape

    • @lionm8699
      @lionm8699 3 года назад

      Is from home depot not dollar store lol

  • @bertmeza8673
    @bertmeza8673 3 года назад +4

    What’s cool is this gives you the effect of missing your punching almost…rather than getting used to always hitting the bag. Def awesome!

  • @khankhalil8574
    @khankhalil8574 4 года назад +69

    Best workout for accuracy of the various punches. Also, it helps a lot in mastering shadowboxing. Thanks for the video!

    • @youngdollo2430
      @youngdollo2430 4 года назад +2

      Thanks for the comment MAKES ME WANNA DO THIS 🤜🏾🤜🏾

    • @mikekeltner4291
      @mikekeltner4291 3 года назад +2

      I've never heard of mastering shadowboxing

  • @UFOUAPMagnet
    @UFOUAPMagnet 3 года назад +3

    My son used the idea of pool noodles to train me for the Dayton Toughman Competition 9 years ago, and it really does work. I won the Super Heavyweight Dayton Toughman Contest twice, at the ages of 40, and again at 41. He had lots of fun making an old man work hard, and that hard work paid off.

  • @Amusing353
    @Amusing353 3 года назад +91

    Child: Mom, can you buy me a punching bag for me to box
    Mom: but we already have a punching bag at home
    : The punching bag at home*

    • @DavInCan
      @DavInCan 3 месяца назад

      😅😂😂

  • @T23-u5x
    @T23-u5x 4 года назад +106

    Na it looked silly until you started the workout and then genus happened! Thank you for that! God Bless and stay Healthy and Happy!

  • @andreashley6084
    @andreashley6084 3 года назад +1

    Daughter asked me to sign her up for classes I said no problem!! Then I looked at the prices....so now I’m here 🤣🤣🤣 glad I found you in all seriousness, we’ll do this to see how serious she is 😅

  • @patcom1013
    @patcom1013 4 года назад +32

    This is the type of thing that motivates me as I hate paying for gym fees and buying weights and gadgets, etc, etc. This is cheap and effective and will not hurt either if you catch your head on it during the rolls.

    • @whitebeltbjj3739
      @whitebeltbjj3739 3 года назад +1

      Why are you boxing if you’re worried about getting hurt?

    • @shinobi9008
      @shinobi9008 3 года назад +3

      @@whitebeltbjj3739 there’s no reason to get hurt while practicing rolls it’s not like he’s going to spar on his first day. Plus what’s the point of boxing if your just getting hurt and not getting better?

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @Armando-xp2ji
    @Armando-xp2ji 4 года назад +17

    Dude perfect , you have a target and the light weight of it makes you really have to work for it too unlike a bag thanks

  • @ryankohls6921
    @ryankohls6921 3 года назад +3

    I did this on my heavybag with two noodles and tape. It gives a little more realism as if you were sparring. I also took some old rib gaurd folded it and taped to the bag to act as my opponents chin. This guy looks like a good instructor.

  • @AlligatorAli
    @AlligatorAli 2 года назад +1

    Wow. Even head movements ? Awesome.

  • @hectorgoytia1640
    @hectorgoytia1640 4 года назад +66

    That’s was brilliantt my friend!!! I’ll be training with my son in the garage starting tonight because of you !! Wow !! Impressive work thanks all the way from Downey California

    • @paulieboxing
      @paulieboxing  4 года назад +8

      My man! Appreciate the comment and glad you like it bro! 🙏🏼

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @user1fja98dnaiid
    @user1fja98dnaiid 3 года назад +2

    Every boxing gym should have this

  • @arthussey1297
    @arthussey1297 3 года назад +6

    Great idea!
    Simple....effective....smart.

  • @abelardogreen
    @abelardogreen 3 года назад +1

    What genius!!! Gloves, noddle and tape! Good job!!!

  • @Anthony-hd2vo
    @Anthony-hd2vo 4 года назад +4

    Do what you can, where you are, with what you have 👌

  • @lw5217
    @lw5217 2 года назад +1

    Thank you, I've been searching for alternatives!!!

  • @markbonner8480
    @markbonner8480 3 года назад +4

    Bro! You got a sub here. I've been wanting to get back into boxing I just dont have the money for equipment. This great!

  • @nelsonchuon7985
    @nelsonchuon7985 3 года назад +1

    Almost bought a 600 dollar bag, and then I came across this video. Thanks man, appreciate this heaps. Saved me 558 dollars.

  • @dk7541
    @dk7541 4 года назад +4

    😐... literally the best thing I've ever seen... seriously. This idea has to be so simple, yet so effective. Thank you so much

    • @paulieboxing
      @paulieboxing  4 года назад +1

      My man! Glad you like it bro!

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @makenziemay5449
    @makenziemay5449 2 года назад +1

    The thing I love about this video is that it's completely affordable!

  • @alfredodiaz7000
    @alfredodiaz7000 4 года назад +17

    I have a bag but this seems like a great idea! Thank you

  • @lifeneverends7068
    @lifeneverends7068 3 года назад +1

    Wow, great for technical workout

  • @Jaytisphere
    @Jaytisphere 3 года назад +5

    Yooo this is pure genius like some prison workout or street minded brilliance…. Thanks

    • @paulieboxing
      @paulieboxing  3 года назад

      Thank you bro!! 👊🏼🙏🏼

  • @UriValdez
    @UriValdez 2 года назад +1

    I did this with a spring door stopper and it worked like a charm.

  • @petergriffin7121
    @petergriffin7121 4 года назад +6

    Wow so simple and effective, never would of thought of it

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @jsdvids1107
    @jsdvids1107 3 года назад +1

    Nice good job and cool diy boxing workout

  • @Suave121
    @Suave121 3 года назад +4

    I use to wrestle costa mesa in HS! This is the greatest thing I've ever seen my man. I'm about to get a lot out of this🤙🏽

  • @Ashy-AshAmenRevolution
    @Ashy-AshAmenRevolution 2 года назад +1

    Cost effective.
    Brilliant innovation
    Well done

  • @John_DaMan
    @John_DaMan 4 года назад +9

    Wow..this is smart as hell haga

  • @JackBlack444
    @JackBlack444 3 года назад +1

    Tabata timer mate. Great Idea for a very fine workout.

  • @chasedaclout5547
    @chasedaclout5547 4 года назад +291

    Bro this is the most simple yet effective shit I’ve seen I’ve been searching for shit that I can make my self etc and wow u take it I’m definitely doing this tomorrow thank u 🙏

    • @paulieboxing
      @paulieboxing  4 года назад +8

      Nice man! Glad you like! 👊🏼

    • @monkey_gamer4521
      @monkey_gamer4521 4 года назад +3

      Shit shit shit

    • @VKjkd
      @VKjkd 4 года назад +1

      So true!! Perfect. especially if you pair with a double end bag

    • @randyrodriguez916
      @randyrodriguez916 4 года назад +1

      just get a bag bro, you’re gonna wanna have something with a lot of resistance so you can develop ko power

    • @paulieboxing
      @paulieboxing  4 года назад +17

      @@randyrodriguez916 I have a bag right next to it. Anyone can hit a bag hard. Hitting something as light as a pool noodle requires good technique and balance. You should try it

  • @boshirahmed
    @boshirahmed 4 года назад +1

    Gotta respect the effort.. Wonder how long until people get bored.. The gym gives social motivation.. Fighting becomes obsolute if staying home becomes permanant..

  • @chriscisneros5760
    @chriscisneros5760 4 года назад +7

    Why didn't I think of this? This is such a good idea! Thank you for posting this video

    • @paulieboxing
      @paulieboxing  4 года назад +1

      Thanks Chris!!

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @xelementzgaming7171
    @xelementzgaming7171 3 года назад +2

    Thanks for the idea this was cool

  • @bernardomariano241
    @bernardomariano241 2 года назад +4

    Bro this is awesome. That’s a nice workout. Imagine doing it for 20-30 minutes. I like it thank you

    • @paulieboxing
      @paulieboxing  2 года назад

      Thanks bro. Here’s a short workout I just put up yesterday ruclips.net/video/UVj68oxyChA/видео.html

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @ozzie539
    @ozzie539 3 года назад +2

    I cable tied mine to a plunger handle, and attached it to a mirror. Works great!

  • @turtleboifilms3776
    @turtleboifilms3776 4 года назад +17

    Thank you I’m 12 and I just started mma training and am trying to get in some boxing to mix up my style

    • @paulieboxing
      @paulieboxing  4 года назад +1

      You're welcome dude! Let me know if you ever have any questions! 👊🏼

    • @swavyyjavi4455
      @swavyyjavi4455 4 года назад +2

      Good. Even if you arent a brawler/boxer in MMA, it is always nice to have a good striking game.

  • @theroninboxer8659
    @theroninboxer8659 3 года назад +1

    Thanks coach for the idea

  • @dannyisthenewdaddy
    @dannyisthenewdaddy 4 года назад +13

    When ur bringing your non punching hand back then bring it as a guard
    Not just focusing on punchin

  • @rip9033
    @rip9033 2 года назад +1

    I feel like more and more people are getting into boxing like myself now adays and back then there was boxers but not alot.

  • @Kuroyamitv
    @Kuroyamitv 3 года назад +4

    And this is why you don’t mess with a guy named “Paulie”.
    I would’ve never thought of this! Thank you!

  • @AlligatorAli
    @AlligatorAli 2 года назад +1

    Wow. This is genius. This will also make your strike more precise, since the target is thin.

  • @julianfinley4974
    @julianfinley4974 4 года назад +4

    Good shit right here. I live in a small apartment with my wife and son and need workout equipment that doesn't take up alot of space. I saw this and went into my sons room and found one of these pool noodle things and set it up. Great workout

  • @teeman2632
    @teeman2632 2 года назад +2

    Heck yea thanks bro I needed this

  • @Thedroneguyonparade
    @Thedroneguyonparade 4 года назад +7

    Just ordered myself a few noodles, amazing idea and can't wait to try it!!

  • @sage8889
    @sage8889 2 года назад +1

    Wow!!!! I don't have a boxing bag in my apartment, this is Perfect!!! Thank you!

    • @paulieboxing
      @paulieboxing  2 года назад

      I made a product out of it if you don’t want tape marks on your wall. It’s called “The Wall Brawl” available at Paulieboxing.com

  • @nighthawk7667
    @nighthawk7667 3 года назад +12

    Dam good workout. Thanks man. Appreciate the countdown keeps me motivated while training alone.😁👌🇺🇸

  • @HELLMURDURA
    @HELLMURDURA 2 года назад +1

    I got to give you a shout out to this. You've literally solved this problem my only spending nearly $10 versus going to Amazon and spending about $100. The ingenuity on this is top notch. 👍🏽

    • @paulieboxing
      @paulieboxing  2 года назад +1

      Thank you bro!! 👊🏼

    • @HELLMURDURA
      @HELLMURDURA 2 года назад +1

      You've most definitely earned my subscription.

  • @DrCuh
    @DrCuh 3 года назад +4

    I put one at chin level and one at around belly level so I have some double noodle action goin on in my garage

  • @richardfireone
    @richardfireone 2 года назад +2

    Outstanding and great presentation,,employing ASAP

  • @glcboxer2012
    @glcboxer2012 4 года назад +6

    Great spirit and energy! Thank you for your motivation. God bless!

  • @GoldNyt
    @GoldNyt 3 года назад +1

    Good video,i want to start boxing at home.to show my friends and enemys what i really can

  • @HaidonTheHumblerAllen
    @HaidonTheHumblerAllen 4 года назад +5

    ima start doing this everyday man. i appreciate it

    • @paulieboxing
      @paulieboxing  4 года назад +2

      My man! Lemme know if you have any questions. More training videos coming soon

  • @vesuvius2444
    @vesuvius2444 3 года назад +1

    Love the ingenuity. I once hanged a kids soccer ball to a pull up bar to have something to punch. Worked much better than I expected. Punching things other than air is definitely important lol

  • @simongb7897
    @simongb7897 4 года назад +4

    I dont have a garage unlike my mate who loves his kickboxing and didn't want a fixed bag on a base.
    But I think this mixed in with something else could really work for accuracy.

  • @Cqcacademy
    @Cqcacademy 3 года назад +1

    Love this idea

  • @Akartavor
    @Akartavor 4 года назад +3

    Nice job Paulie. I love my heavy bag but can’t do uppercuts very well with it and certainly no slips. I might have to try this.

    • @paulieboxing
      @paulieboxing  4 года назад

      Thank you! Glad you like it! Lemme know if you have any questions! More training videos coming soon

  • @paulinoeugenia2660
    @paulinoeugenia2660 3 года назад +1

    Yo Paulie! Great Idea my Friend. 👍🏽🤚🏽

  • @prod.steezey883
    @prod.steezey883 4 года назад +11

    Glizzy fighter 😈💯👑

  • @MurangShaBu_MahalNaBiGas
    @MurangShaBu_MahalNaBiGas 3 года назад +1

    And because of your genius idea I subscribed good stuff dude!!

  • @kinokatana
    @kinokatana 4 года назад +3

    This may look silly to most but this is really smart and great for those who are starting out in boxing.

    • @lapincheriatota
      @lapincheriatota 2 года назад

      not really, see how low his hands are every single punch?? training while having 0 technique is very dangerous as you will cement bad habits like this

  • @leocambray24
    @leocambray24 3 года назад +1

    I’m gonna try this... saved ✅

  • @johnnymcarr
    @johnnymcarr 3 года назад +3

    I may still try this , but damn I needed this a year ago

  • @rickycooper1750
    @rickycooper1750 3 года назад +1

    Very creative, simple, but most of all, effective.

  • @revenueguru1
    @revenueguru1 3 года назад +3

    Love it! Confused how anyone could give this a thumbs down?

    • @paulieboxing
      @paulieboxing  3 года назад +1

      Thanks bro!!

    • @dragonchr15
      @dragonchr15 3 года назад +1

      The companies that make bags for home use

  • @shonwilson9189
    @shonwilson9189 3 года назад +1

    I love 💘this invention you going here. Good thinking coach

  • @jesusmartinez3856
    @jesusmartinez3856 4 года назад +3

    EXCELLENT IDEA..!

  • @jesserimoniii6864
    @jesserimoniii6864 2 года назад +1

    Awesome bro thanks. I have a 16 year old son and he loves to box and we couldn't afford punching bag.

  • @moiseoprea7074
    @moiseoprea7074 4 года назад +3

    This is good for beginners like me

  • @loganrussell8241
    @loganrussell8241 3 года назад +2

    As your practicing your punching with this you can move it lower and go under with it to get your movement down to duck or doge

  • @rigers2841
    @rigers2841 4 года назад +5

    A big up for this guy idea🔥

    • @paulieboxing
      @paulieboxing  4 года назад +2

      Thanks Rigers!! 👊🏼

    • @rigers2841
      @rigers2841 4 года назад +2

      @@paulieboxing your welcome dude👊

  • @bigbrotherinlife1654
    @bigbrotherinlife1654 2 года назад +2

    Simple but Highly Effective

  • @chpsusan
    @chpsusan 4 года назад +16

    You go Paulie….what a clever idea using a pool noodle. I know duct tape is man's best friend but I had no idea it could hold up under this workout.

  • @CYBOPOD88
    @CYBOPOD88 4 года назад +1

    Great idea... good form with your punches.. the great thing about boxing for fitness is you can do it at home at your own pace....

  • @michaelm2502
    @michaelm2502 3 года назад +5

    Great job and nice and simple. A second, lower one off to the side for body shots would be cool, too!Add some footwork in there and jump rope cardio and it's a total work out, bro! Thanks for sharing!

    • @paulieboxing
      @paulieboxing  3 года назад +1

      Thank you! ruclips.net/video/qCENB3_N-VI/видео.html

  • @glamphex
    @glamphex 3 года назад +1

    very good idea, thank you for sharing

  • @bigzeus3236
    @bigzeus3236 4 года назад +4

    GENIUS! This was amazing, I gotta join the team. Blessings bro. BIG blessings.

    • @paulieboxing
      @paulieboxing  4 года назад +1

      My man! Thanks bro

    • @paulieboxing
      @paulieboxing  Год назад

      You guys inspired me to make a product out of this. Here it is
      www.paulieboxing.com/product-page/the-wall-brawl

  • @alirezapq4214
    @alirezapq4214 3 года назад +1

    U look legit and the idea is amazing! I just bought a cobra reflex bag to start learning boxing on my own at home. I wish i can become like u

  • @Shackolater
    @Shackolater 4 года назад +1022

    Looks like a glory hole. But wow! Very effective during this covid 19 time. Good stuff coach paulie👍🏻

    • @paulieboxing
      @paulieboxing  4 года назад +90

      Lol thanks bro!

    • @caesarl6600
      @caesarl6600 4 года назад +7

      Lol

    • @martynn-i2m
      @martynn-i2m 4 года назад +32

      Yah that totally looks like a Glory hole.( You see the sarcasm yet)
      A cut in half pool noodle totally looks like a glory hole...😐

    • @yeji3846
      @yeji3846 4 года назад +19

      It's just a hole not glory.

    • @robbiecoutts9776
      @robbiecoutts9776 4 года назад +3

      🤦🏽‍♂️🤦🏽‍♂️😂

  • @NY914a
    @NY914a 3 года назад +1

    Great idea 🙌

  • @theoutsiders7784
    @theoutsiders7784 3 года назад +5

    I used a Futon mattress rolled it up an duck taped the heck out of it an hung it with Bungees in my garage... It's been there for 5 years

  • @montanabobcat2366
    @montanabobcat2366 2 года назад +1

    Such a good idea!

  • @tommythagoat1323
    @tommythagoat1323 4 года назад +4

    He’s got better form than half of the boxers today

  • @ah6352
    @ah6352 3 года назад +2

    Excellent idea, you can do this anywhere and very inexpensive!

  • @joseluisgonzalezrodriguez6017
    @joseluisgonzalezrodriguez6017 4 года назад +4

    Felicidades!!!??? Saludos desde Cdmx 🇲🇽 MEXICO 🥊
    Thank You. Like.👍

  • @tyvonable
    @tyvonable 3 года назад +1

    Great idea, 1 tip don't forget to keep up your guard

  • @franksixer
    @franksixer 4 года назад +12

    Thanks Coach, you just helped me figure out how I was going to train for the next couple of days while it's pouring raining outside.. this is fucking effective dude I am super impressed! 👊💥

  • @gingerbeardactual1249
    @gingerbeardactual1249 3 года назад +1

    Adapting . love it.

  • @moneymay3247
    @moneymay3247 3 года назад +10

    This is the best thing ever , to much bull expensive “bags etc these days