6LBS DOWN! Journey to SLIM THICK! Low Carb What I Eat in a Day for Weight loss

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  • Опубликовано: 14 дек 2024
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Комментарии • 37

  • @glorianorfleet8129
    @glorianorfleet8129 Месяц назад +16

    You do not need to apologize for what you think is repeat meals. If this is working for you, then continue on. We are watching your journey. Plus, this might help us in our journey. So thank you. ❤

    • @KetoFasho
      @KetoFasho  27 дней назад +2

      Thank youuu for the encouragement sis! Sometimes I get in my head...but I appreciate this. And I do truly hope I could help in everyone's journey 🙏🏾❤️

  • @KitKat-cc3sc
    @KitKat-cc3sc 28 дней назад +2

    I was cracking up when you were telling Josie to put down what ever she had and then raiding the pantry 😂.
    Yum! Your meals always make me drool. It’s 6:02p and I want your egg sandwich! Congrats on the 6 pounds loss!🎉
    Always eager to see your videos ❤

    • @KetoFasho
      @KetoFasho  27 дней назад +1

      This little girl I have! 🤭😂 And so happy you enjoyed the meals and the content! I appreciate the love and support sis! ❤️

  • @itswellnessjess
    @itswellnessjess Месяц назад +1

    Hey Tiff boo!!! Yes ma'am girl I pulled the scale back out too to weigh a couple times a month, getting fully accountable in all areas. That winter arc is here (I swear this has to be my fav YT/social media trend). You are about to nail it these last 6-7 weeks of the year! I can feel it 💛

    • @KetoFasho
      @KetoFasho  27 дней назад

      Hey boo hey! I need to follow your lead with the scale a couple times a month sounds perfect. I've been guilty of weighing too much in the past and it really messes with your mental 😫 But thank youuu so much for the love and encouragement sis! It really does help push me! 💪🏾❤️

  • @karenquick8737
    @karenquick8737 29 дней назад +1

    You're doing so good and thanks for the encouragement!!

    • @KetoFasho
      @KetoFasho  27 дней назад

      Thank youuu! ❤️ And you are so welcome!

  • @chenesehenderson5194
    @chenesehenderson5194 Месяц назад +3

    Congratulations sis on your weight loss you look beautiful love your hair

    • @KetoFasho
      @KetoFasho  27 дней назад +1

      Thank youuu so much sis! And I'm trying to wear it out more 😏❤️

  • @eulaguider21
    @eulaguider21 29 дней назад +1

    Hello beautiful. You look fabulous. I am all in as well. Keep up the great work. Thank you for sharing. 😊❤️🙏🏽

    • @KetoFasho
      @KetoFasho  27 дней назад

      Thank you so much sis 🤗 And yesss let's get it! 💪🏾❤️

  • @settamoore3852
    @settamoore3852 25 дней назад

    Congratulations on your weight loss 🥰🙏

    • @KetoFasho
      @KetoFasho  25 дней назад +1

      Thank youuu! 💪🏾🥰

  • @coolakb4620
    @coolakb4620 Месяц назад

    I was just about to ask you how was your journey going. Congratulations on your loss!! You are so encouraging! We’re on this journey together Sis!!

    • @KetoFasho
      @KetoFasho  27 дней назад +1

      Yess...definitely was time for an update. Thank you so much for the love and encouragement sis! Let's get it! 💪🏾🥰

  • @vondalittle9425
    @vondalittle9425 27 дней назад

    Girl I love your videos your food makes me hungry 🤤 lo!!!

    • @KetoFasho
      @KetoFasho  27 дней назад

      Lol...love it! So glad you enjoy the meals sis and thanks for watching 🥰🤗❤️

  • @deel.9149
    @deel.9149 Месяц назад

    Hey Tiffany ❤❤❤love your videos you have a beautiful family God bless you sis

    • @KetoFasho
      @KetoFasho  27 дней назад +1

      Awww....thank youuuu sis! 🤭 And so much for watching!

  • @roseholloway8581
    @roseholloway8581 Месяц назад

    Hello ❤️ thank for sharing..looking good as always Sis🥰

    • @KetoFasho
      @KetoFasho  27 дней назад

      You're welcome and thank you so much sis! ❤️ #first

  • @Mrs.CryssieJ
    @Mrs.CryssieJ Месяц назад

    Heyyy Tiff how are you beautiful ❤ Congratulations 🎉 love your meal ideas always 😊

    • @KetoFasho
      @KetoFasho  27 дней назад

      Awww...you are too sweet! Thank you! So glad you enjoy them ;) 🤭❤️

    • @Mrs.CryssieJ
      @Mrs.CryssieJ 27 дней назад

      @KetoFasho thank you yes I always too you're welcome 😊❤️

  • @asiasnyder3975
    @asiasnyder3975 Месяц назад

    You look gorgeous 💙💙💙

    • @KetoFasho
      @KetoFasho  27 дней назад +1

      Thank you so much 🤗❤️

  • @bxbee1100
    @bxbee1100 Месяц назад +1

    Good job. If you cut out that cream ( very fattening) and use soy or skim milk you would lose more weight faster. Don't drink your calories. I cut out milk and I went from 200 to 171 in 2.5 months. Im 5'9. . 10 more pounds to go. And of course I go to the gym 3x per week. Keep going it is not an easier journey.

    • @KetoFasho
      @KetoFasho  27 дней назад +1

      Thank you for the tips and congratulations on your weightloss!

  • @LaShondaM
    @LaShondaM 21 день назад

    Hey sis where did you buy your scale? And do you recommend? Thx

  • @xtrak3820
    @xtrak3820 Месяц назад

    All the food looks yummy!

    • @KetoFasho
      @KetoFasho  27 дней назад

      Thank youuu! It was!

  • @terrie931
    @terrie931 Месяц назад

    ❤❤❤

  • @ladytee1609
    @ladytee1609 Месяц назад

    👏🏼👏🏼👏🏼❤️❤️❤️