REALISTIC What I Eat in a Week | Easy Vegan Meals & Meal Prep ideas

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  • Опубликовано: 21 ноя 2024

Комментарии • 359

  • @Shakaylafelice
    @Shakaylafelice  Месяц назад +45

    Heyyy y'all! Thank you so so much for 200K :) I hope you enjoyed this video. Here's my video from last week that shows you how I ingredient prepped most of the meals in this video: ruclips.net/video/mkFsTxCVOFk/видео.htmlsi=bWgZlWBVXzmkvgB1

    • @tammi67able
      @tammi67able Месяц назад +2

      Thank u ❤congratulations, May God continue to bless u

    • @sharonj7905
      @sharonj7905 Месяц назад +2

      Congratulations 🎉❤

  • @MSLILLY4533
    @MSLILLY4533 Месяц назад +62

    I'm not plant based but I try to incorporate more plants in my meals and my family's meals. Just you standing in front of a camera and giving us a small portion of your life is a testament of God working in your life he deals with us gradually. I really appreciate your content God Bless and you're doing a wonderful job. Btw those golden kiwis are good I got my friend hooked on them.

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +4

      Thank you so much for the kind words and for being here ❤️

  • @sakinah3896
    @sakinah3896 Месяц назад +31

    I love how you started off the video. I’m absolutely in the same boat with having to remind myself it’s a privilege to move my body and that you never know what the future could hold so move your body when you have the chance! 🙌🏾 per usual, the meals looked amazing! 🤩

  • @junesandstrom
    @junesandstrom Месяц назад +9

    Your channel is one of the few plant based channels the Lord has told me to watch. So, thanks for being obedient and starting it. You’re a blessing!

  • @ameliadawn1960
    @ameliadawn1960 25 дней назад +1

    Don't you dare let anyone knock you out of YOUR LANE. I had given up eating animals a year or two ago and had become BORED with making the same things over and over. You have upgraded my plant based palette. You make it easy, educational and DELICIOUS. I put several beings in my village onto you. They are tripping on the face that they like kale chips😂

  • @MadamMaxine5
    @MadamMaxine5 Месяц назад +10

    Congrats on 200K! 🥳I"ve made the butter bean recipe, tofu bacon bits, baked veggies and plant based sausage to name a few. My weekly meals all come from your channel. Thank you so much for all of these delicious recipes! 🎉

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +4

      Thank you so muchhhhh!! I’m so happy to hear you’ve been enjoying the recipes

  • @tyraemon
    @tyraemon Месяц назад +4

    Let me tell you, TASSILI’S IS EVERYTHING! I go there all the time. Side note though: when you go, order ahead and pick up because their lines are always long and they’re often backed up with orders. But so worth it!!!🙌🏽

  • @kgriffin5144
    @kgriffin5144 Месяц назад +3

    There is so much to say here. First, thank you so much for sharing all of the details things with us. Secondly, PLEASE continue to allow God to use you in sharing what is on your heart to share. The food, nutritional value, etc. I’m here for it all. Stay encouraged ❤

  • @carlyann7518
    @carlyann7518 Месяц назад +7

    I love that you and your husband have different diets- my husband and I do too! But we respect and support each other and our decisions. I’ll have to try that pasta dish some night! I’m so glad you shared ❤

  • @Ponchito1212
    @Ponchito1212 Месяц назад +15

    Congratulations on 200k. I have tried a lot of your recipes. Today I made the Mac and cheese 10 out of 10. I'm obsessed with the tofu bacon and the crispy tofu❤

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Thank you so very much!!! I appreciate you

  • @BiancaGraham-ub7kb
    @BiancaGraham-ub7kb 26 дней назад +1

    God brought me to your channel. Even when I don’t see it he’s working. Hallelujah. I’ve been putting so much pressure on being mindful of what my family and I are eating and feel the imposter syndrome as well. I wasn’t aware you were Christian until this video auto played as I was making your marry me beans. He always amazes me. You’ve encouraged me to keep going :) thank you and please keep seeking the Lord. Blessings to you and your family in Jesus name

  • @joyceedwards9652
    @joyceedwards9652 Месяц назад +2

    I agree, the yellow kiwis are the best!!!

  • @edithjhonson9439
    @edithjhonson9439 Месяц назад +3

    You are who God says you are! You’re a blessing to us and thankful for you educating us, God has placed you on this platform as a helper and guide ❤Give yourself some grace, we enjoy your recipes and tips, may God continue to bless and use you 🎉🎉🙌🏾

  • @ludd8146
    @ludd8146 Месяц назад +5

    Hi there, regarding seed oils, there are more studies that show that they aren't an actual problem. I encourage you to watch Simon Hill's channel The Proof. He's a nutritionist and has talked about them. There's also the channel Nutrition Made Simple. He's made some videos about them. Those are two, but there a lot of other reputable doctors, scientists and nutritionists who talk about seed oils 😊

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +3

      Thanks so much for sharing! I’ve learned that there are going to be professionals for and against many things so it’s up to us to decide who to listen to based on the research presented and what we think is best for our bodies. I’ll definitely check Simon’s video because I love hearing different perspectives.

    • @lavondahawkins
      @lavondahawkins Месяц назад

      What part of Virginia did you live?

  • @jackiewhite2390
    @jackiewhite2390 23 дня назад

    You are awesome. Giving God all the glory is awesome!!!! Do what God puts on your heart to do. You’re helping many who want it. ❤

  • @ndowden16
    @ndowden16 Месяц назад +2

    Omgggg I had no idea about the seed oils! I stay away from canola & vegetable oils but am GAGGED hearing grape seed oil can cause inflammation. I’ve been cooking with avocado oil for monthssss now but grape seed oil used to be my go to!

  • @kellzzz1212
    @kellzzz1212 Месяц назад +6

    Loving everything about your channel. I’m new to plant based, about one month in and your channel feels like a warm hug, welcoming me in. Thank you for all the amazing recipes and helpful tips. I appreciate all the knowledge and wanted you to know how much you are helping me. Blessings to you and your family. ❤❤❤

  • @LoveLeeToyaTV
    @LoveLeeToyaTV Месяц назад +2

    Congratulations Shakayla! Thank you for being obedient and sharing your gifts with the world! I truly enjoy watching your videos and you give me so much meal inspiration. 💕

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Thank you so much! I appreciate the kind words

  • @tristanaflores4090
    @tristanaflores4090 8 дней назад

    I love your channel and I would love for you to share more about what you’re learning from a health and nutrition perspective!

  • @Theresa_AbundantValidity
    @Theresa_AbundantValidity Месяц назад +2

    I understand about the imposter syndrome, I experience that as well. And you definitely help me stay motivated to eat and live healthier. Just in showing how you take time for yourself helps me as well. God is definitely using you! God Bless You and Thank you for your obedience to Him!

  • @gypsy328
    @gypsy328 23 дня назад

    Thank you for inspiring all that want to be more healthy- you have such a beautiful aura - blessings to you❤️

  • @dedejones5281
    @dedejones5281 Месяц назад +1

    So, I just recently learned about the seeded oils myself and all the ingredients that are in our foods that are not good for the body. I was in awe, and my sister introduced me to an app called Bobby approved. It has changed my life when shopping. You just scan the bar code it will tell you thumbs up on the ingredients or thumbs down. It will also tell you why the product is not a healthy choice. It will save you time and also educate yourself on the food choices. Hope this helps 🙏🏾

  • @modernelmseydigital
    @modernelmseydigital 21 день назад

    I'm so happy you are finding peace. You know more than others. Promise you that I want to learn and listen. We appreciate you for you. Side note: I thought it was super weird when I saw Canola Oil in Vegetable Broth too. I have stepped away from oils in general in the most recent months. I am cooking on low to use the moisture from the food or using nut milks. The manufacturers are putting non-necessary ingredients in all products. In time, at the rate they are going, all products will have the ingredients we do not want. They are offloading those products to us. You are not alone. The manufacturers keep messing with the foods. Just Egg cooks and tastes differently than when it was originally produced. It is not you dear. Recommend that we all just keep reading the ingredients.

  • @leigh-anndrue
    @leigh-anndrue Месяц назад +1

    You are awesome! Thanks for all the work you put into serving humanity. We appreciate and love you! 😘

  • @A__Lauren
    @A__Lauren Месяц назад

    As a beginner, thank you for speaking on the seed oils! I didn’t know that! Also, appreciate your vulnerability and continue to trust God!! ❤

  • @jessicaboutte42
    @jessicaboutte42 Месяц назад +1

    I’m going to school for holistic health! If you ever want any case studies or peer reviewed studies about plant based eating and gut health! I gotchu! I feel like if I wasn’t such a scaredy cat, I’d have a RUclips channel! I absolutely adore your content and vibe and if you ever need any science backed info I can send it your way or show you where to find it!!!

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      That’s so exciting! I currently use case studies and science backed research for most of my reading when it comes to making decisions for my health but I’m always down to see what other organizations or websites are out there. Feel free to share them below. I’m sure others may be interested as well ❤️

  • @TA-mu4he
    @TA-mu4he Месяц назад +2

    Friend! Heyyyyy 👋🏾! So, I am SO elated and proud of you walking in your purpose, being humble, obedient, transparent, and so selfless in sharing and educating. Don't want this post to be too long, but incorporating GOD is the key! You go gurl!! Much ❤❤❤! I am researchy like you, and God is equipping you to be an expert in your field/purpose. You are absolutely correct in that it's all about timing. I haven't tried a recipe yet, but I love your whole vibe, and we are on the same team! Keep it up!!❤🎉 Congrats! The best is yet to come!❤

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      Amen, amen!! Thank you for the kind words and for being here ❤️❤️

  • @jazzyj7497
    @jazzyj7497 Месяц назад +3

    Hey Shakayla ....i just made your kale salad. So good. Thanks for sharing 💋

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      Yassss! So good, right??

    • @jazzyj7497
      @jazzyj7497 Месяц назад

      @@Shakaylafelice absolutely 💯 💋

  • @LoveKJ222
    @LoveKJ222 Месяц назад +2

    Yes, please share your knowledge it’s needed. ❤️ I just ate tofu 2 days ago for the first time in 3 years. I have been eating just plants, grains, seeds, & nuts.
    Although I have been eating much more cleaner I felt so full eating the tofu lol.

  • @nickollediaz2056
    @nickollediaz2056 25 дней назад

    I love your videos! You’re so sweet and genuine ❤ I made the spicy kale salad and added air fried chickpeas for more protein and it was delicious!!

  • @hannahbond5764
    @hannahbond5764 Месяц назад

    I make avocado toast with bubbies on top and a squeeze of lemon. Its soo delicious

  • @Sail0rM3cury
    @Sail0rM3cury Месяц назад

    Congrats on 200k! These videos have become of my routine while planning food shopping and ingredients for the week 😊💙

  • @aprilflowersss
    @aprilflowersss Месяц назад

    Yesssss 🎉 Congrats on your achievement ! I enjoy your content ! Being vegan for 7 years, I’m constantly looking for inspo so I’m constantly on your channel lol!

  • @Bawdybybee
    @Bawdybybee Месяц назад

    We love you Shakayla ! You’ve made my plant based journey so much easier for me, especially on days where I’m burnt out and don’t feel like cooking ANYTHING😂❤

  • @mrswhitney_wins
    @mrswhitney_wins Месяц назад

    I thank the Lord for you girl. God has me on this journey as well. Thank you for your obedience.

  • @aliciatubbs1406
    @aliciatubbs1406 Месяц назад

    I just found you and I’m so glad I did. You are such a bright light! Thank you for sharing so transparently. ❤

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      Wow, Thank you so much! I appreciate you being here

  • @styledbypelumi
    @styledbypelumi Месяц назад

    Congratulations on 200K subscribers! I remember when I first found you last year when I started trying out a plant-based lifestyle and you helped me so much! You have so many delicious recipes and you inspire me still to this day. You've really been a blessing and as you audience grows, I'm glad others will be able to be inspired by you. Looking forward to what's to come in the future! ❤

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Wowow that you for the kind words!!! I’m so happy you found me ❤️

  • @aprilflowersss
    @aprilflowersss Месяц назад

    Thoroughly enjoyed this video. I have to try the cashew & walnut milk ! I’m so over spending $8-9 on nut milk w.o the extra additives. Also adding to my list to try is the spicy kale salad & the pesto butter beans.

  • @zoek110
    @zoek110 Месяц назад

    Love it 🤍 eating less protein and more fruits is what helped me losing weight and feeling like my best self again. The protein hype is still overrated because you can find protein in everything, and do not have to worry to lack of it. More special sugars from fruits is what our body's are asking 🤍

  • @PharmGirl9875
    @PharmGirl9875 Месяц назад +1

    Hey Shakayla!! You know I’m not plant based. But, your BBQ Jackfruit and Broccoli and Cheddar Soup recipes definitely have us in a chokehold. We’re having the BBQ Jackfruit tomorrow for our meatless Monday. I haven’t officially started soup season here yet. It’s in the 80’s in NC. Love your videos! ❤

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Yassss I love to hear that

    • @uzuriaholmes
      @uzuriaholmes Месяц назад

      Yes loving the JackFruit dish she made, and yes our lovely NC weather lol

  • @daraallison7256
    @daraallison7256 Месяц назад

    Loved this style and format of video! Description, chapters, recipes..vlog❤❤❤

  • @anastasiaharlan1432
    @anastasiaharlan1432 Месяц назад

    I will say my husband used to be vegan/ was the one who said we should go vegan after being vegetarian about 5 years ago. He eats meat/ dairy now but is vegan at home and will eat vegan food with me when we go out. Very occasionally will he have meat at home unless it’s from leftovers at a restaurant and sometimes he has a cheese of some sort

  • @ceejeri
    @ceejeri Месяц назад

    I tried and fell in love with the Harissa Butterbeans and have made them multiple times!!! I eat it over a mix of wild and brown rice with a side of vegetables...sooo good. Thank you for this recipe...I will be trying more!

  • @erekawl
    @erekawl 8 дней назад

    Hi Soror. I've watched several of your videos, but this is my first time realizing this. Great videos. Keep SHINING! 🩷💚🥰

  • @rejoiceinallthangs
    @rejoiceinallthangs Месяц назад

    Heyyy. I just wanted to tell you thank you for your vulnerability and transparency. I really appreciate it. I will say for myself that I don't hold anyone I watch on RUclips to expert/specialist status. not throwing shade but I think we put too much on our shoulders.
    Secondly siss, it is because of your presentations that I consider and try to create more vegetable heavy meals. You actually made the meals look delectable and enticing so thank you. Great job

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      I appreciate you and feel the exact same! Regardless of what I or anyone else shares online, we should always do our own research and do what’s best for our body.

  • @MsLiviaRedBlkGreen72
    @MsLiviaRedBlkGreen72 6 дней назад

    Love your channel and I start my vegan journey in the new year of 2025 I'm very excited and will be using your recipes

  • @ebonysharee
    @ebonysharee 17 дней назад

    Aww I noticed Christina Martinez's artwork on your wall. She's from my hometown, Seattle. 🙂 I used to live in Georgia but never went to Tasillis but heard about them. There's so many options there too.

  • @0wlyssa
    @0wlyssa 27 дней назад

    That kale salad looked amazing!

  • @lyanimoody6554
    @lyanimoody6554 Месяц назад

    Thank you shakayla for these great videos and for the information on seed oils. Truly helpful continue to let the Lord God use you , lead and guide you, you are doing wonderful😊peace and blessings to you and your family 🙏💙

  • @tijataylor
    @tijataylor Месяц назад

    I lovee your red pepper pasta & walnut mushroom meat recipes! 🔥 super grateful for your channel

  • @MelloneeKecia
    @MelloneeKecia Месяц назад

    Your one of my favorite plant based channels to watch I love watching your content 👍🏾👏🏾🤗🤎 congratulations on 200k subscribers you definitely deserve it 🍾🥂🎈🎊🎉🥳

  • @Peachpod
    @Peachpod Месяц назад

    Congratulations on 200k🎉!! I am not plant based but your viral harissa butter beans were an instant hit and not only my first time trying butter beans, but also the first recipe I’ve ever been influenced to make just off seeing it online! I take a lot of inspiration from your videos and your palette is always spot on even when I add my own animal based products. Your recipes have also been helping with my digestive issues as well so Thank you and please continue to share more!!

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      Thank you so so muchhh! Im glad you try my recipes out and enjoyed the butter beans

  • @ajyoung1838
    @ajyoung1838 Месяц назад

    I grow ground cherries every year!!!❤ They are a gardens best kept secret!

  • @diamondtamone
    @diamondtamone Месяц назад +1

    7min in and I love Tassiilis. When you do visit order online because the wait be like 1-2 hours especially on a Sunday.

  • @gwendolynfrench5244
    @gwendolynfrench5244 Месяц назад

    OMG! I'm not planr-based, but I changed my diet to include more protein, and I feel great!!! Thanks so much for all that you do!

  • @GodsDaughtrr
    @GodsDaughtrr Месяц назад

    The devil is a liar !! I definitely feel you when it comes to learning about nutrition and information Ming others while there’s so much coming out constantly about what’s good or bad or things we thought were good but are actually bad or marketed as healthy but are terrible for you. I just want to say pray for God to give you discernment when it comes to the nutritional information you receive and give out. This is my first video of yours I’ve stumbled across but that definitely stuck out to me, when you pray about it God will do the rest and leave no room for stress.

  • @khinkskhoils7647
    @khinkskhoils7647 Месяц назад

    Congrats on 200k subscribers 🎉🎉🎉 I truly appreciate all your hard work!

  • @antoinettes.murphy4677
    @antoinettes.murphy4677 Месяц назад +1

    Yesssss Soror! Love the channel, the food and your recipes!💕💚🌟🌟🙌🏽

    • @MadamMaxine5
      @MadamMaxine5 Месяц назад

      Same! Love your channel recipes! Being my soror is a nice bonus! 💕💚

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      Thank you so much Soror 💗

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      🥹 thank you Soror!!!!

  • @sr-kt9ml
    @sr-kt9ml Месяц назад

    No need to feel imposter syndrome. You are authentic. Its ok not to know things. We all only have a certain amount of information thats always growing and changing. We learn together

  • @ShanetteForLife
    @ShanetteForLife Месяц назад

    Heyy Shakayla!!
    Congratulations on 200k!
    Love this recipe as well!🫶🏾

  • @michellewilkinson4370
    @michellewilkinson4370 Месяц назад

    Congrats on 200K! What an awesome milestone. Just think of how many people you have had an influence on!

  • @S-E-Lomax
    @S-E-Lomax Месяц назад +3

    Kimchi is my gut friendly food of choice. The dance after that bite of the sauerkraut has me wanting to try that now! 😂😂😂

  • @theconversationcurator
    @theconversationcurator Месяц назад

    This was great! I’m so inspired by your intentionality.

  • @dog334ful3
    @dog334ful3 Месяц назад

    thank you for sharing as you learn and try new things! you always speak from a well researched perspective and your thoughts never feel judgey!! as someone who has been following you for about 2 years, i have really appreciated how much cleaner your recipes have been. they encourage me to keep going and prioritize my health. the only downside is now when i eat out plant based my stomach does not vibe with these cheap ingredients at restaurants 🤣

  • @veganeatsdmv5231
    @veganeatsdmv5231 13 дней назад

    Girl I just love you!! Always look forward to your vids ❤

  • @HillTopRooted
    @HillTopRooted Месяц назад

    Hello there! New to the channel and new to the plant based diet. Will be looking for the ceremonial matcha, though I grow Moringa trees in my back yard. I have dried and buzzed and used that for matcha. How wonderful is life when we are obedient to God’s word and guidance. I’m going to be binge watching for ire. I struggle with what to eat. 🤷🏽‍♀️. Glad I found you! Congratulations on the 200k. 💜✝️

  • @kristenbudgets
    @kristenbudgets Месяц назад

    Omg congrats on 200k. I love and watch every video and have tried lots of your recipes and being a vegan myself you give me so many new ideas for meals. Keep it up!

  • @zoeyeboah507
    @zoeyeboah507 Месяц назад

    When you put together a recipe book, I’ll definitely be buying

  • @frannyhatch740
    @frannyhatch740 Месяц назад

    So proud of your growth wow 200k your hard work has paid off

  • @SSM654
    @SSM654 Месяц назад

    I just found your channel and SOOO happy! Your videos are so well done and the food! Looks amazing! Can't wait to start making some food you recommend! It all looks amazing!

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Thanks so much! 😊 happy you’re here

  • @jackiesibblis3793
    @jackiesibblis3793 Месяц назад

    Glad you are addressing the seed oil issue 🎉🎉🎉

  • @patriciagoree8710
    @patriciagoree8710 Месяц назад

    I live in a suburb close to Atlanta, I’ve been to Tassili’s , the food is so good!! Just know it’s in the hood & it’s a hole in the wall spot. The food is fire!!

  • @neenthevegan
    @neenthevegan Месяц назад

    Congratulations on 200K Soror!!! Love your channel. Keep shining!

  • @Xylona77
    @Xylona77 Месяц назад

    Thank you so much for all of the tips! Your videos are so cute and inspiring ☺️☺️

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Thank you for being here and watching ❤️

  • @felicafutrell1651
    @felicafutrell1651 Месяц назад +1

    Love your videos & content. Your recipes are delish. Keep up the good work.

  • @tammi67able
    @tammi67able Месяц назад +10

    I understand the rambling about pancakes, because I too am a pancake snob! 😂

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +3

      😭😂 thank you for understanding

    • @tammi67able
      @tammi67able Месяц назад

      @@Shakaylafelice you’re welcome ♥️

  • @Brii_Marie
    @Brii_Marie Месяц назад

    These are my favorite videos along with the ingredient/meal prep videos! Please keep them coming. I get 90% of my meal ideas from you lol Definitely trying that kale salad!

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад +1

      Glad you like them! Thank you for being here ❤️

  • @yvettebooth67
    @yvettebooth67 Месяц назад

    Congratulations on reaching 200k subbies and I have tried two of your recipes so far and planning on trying more. The two recipes go back are vegan quiche pie and sweet chili fried cauliflower. Delish. Congratulations again ❤

  • @KevinCoBlack
    @KevinCoBlack Месяц назад +1

    GIRL I NEED TO TRY THAT SALAD OMG

  • @kimgreen4455
    @kimgreen4455 Месяц назад

    Congrats on 200K! 🎉🎉 Your mac and cheese recipe is a staple for my holiday cooking!

  • @Jamericanlex
    @Jamericanlex Месяц назад

    Tasillis is the SPOT! I recommend trying their Big Yoshi seaweed wrap whenever you do come to ATL or you can have the Big Yoshi as a salad . Your meals looks tasty btw 🫶🏾

  • @avisyarbrough5627
    @avisyarbrough5627 Месяц назад

    Hello, my name is Avis and I just subscribed to your channel. Sister, when I saw you eat sour kraut straight out the jar, I was sold. Your dishes look so good and very easy to prepare. God bless you🙌🏽❤️

  • @msariela08
    @msariela08 Месяц назад

    Kale salad and the pasta is definitely on the menu this week! My favorite recipe that i make the most is the marry me chickpeas, i wanted to try the pesto beans but I'd already made pesto pasta , but it will make its way in rotation! You always come thru when im struggling! Love watching you ❤

  • @hoon75
    @hoon75 Месяц назад +2

    You are ao right about working out being a privilege! But it's so easy to forget that when you don't wanna workout 😆 Anyway, I love your recipes and videos!!! I get such good inspo from them, thank you!

  • @robertashannon5385
    @robertashannon5385 Месяц назад

    I really enjoy your content! I just subscribed today!

  • @themrsbradleyexperience
    @themrsbradleyexperience Месяц назад

    I loved your harissa bean and kale dish. I used chick peas, but it was absolutely delicious.

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Loveee that! Thank you for trying it out ❤️

  • @aesthete7227
    @aesthete7227 Месяц назад +2

    *omg you have the most adorable dog ever*

  • @JosebrasilRibeirodeAlmeida
    @JosebrasilRibeirodeAlmeida Месяц назад

    Você dá força, energia e disposição para viver a vida.

    • @JosebrasilRibeirodeAlmeida
      @JosebrasilRibeirodeAlmeida Месяц назад

      Shakayla Felice Black Barbie. I love you !!! I was searching for vegetarian recipes and found you on RUclips. Do you live in the United States ??? You love eating fruits, vegetables and greens. Today I am a vegetarian watching you on RUclips. This is Thamiris Suellen writing. Black Goddess Shakayla Felice.

  • @symone3113
    @symone3113 Месяц назад

    Hello great video… I love sauerkraut but I’m a Kimchi lover.. I healed my digestive issues by taking pre, pro & post biotics daily… love your videos..

  • @reginalindsay7221
    @reginalindsay7221 Месяц назад

    Very helpful! I'm looking to make similar changes.

  • @jamiebryant8788
    @jamiebryant8788 Месяц назад

    Hi I’m fairly new to your channel but the recipe that I did try I really enjoyed and I’m trying to go more plant-based I am trying to do mostly Mediterranean but I was just wondering what inspired you to have a plant-based lifestyle,I can’t remember if you had a video about that or not? Keep doing what you are doing!❤️

  • @Fejohnson4
    @Fejohnson4 Месяц назад

    You are doing a great job. Love watching you.

  • @tangelalester2535
    @tangelalester2535 Месяц назад

    The yellow Kiwis are the best and so sweet 🙌🏽

  • @lindsaytoussaint
    @lindsaytoussaint Месяц назад +20

    Make sure your research is not just other influencers. I think we need science literacy first, the seed oils fear mongering thing is really out of hand now.

    • @lindsaytoussaint
      @lindsaytoussaint Месяц назад +6

      I realize my previous comment is probably not helpful so here are some resources to clear things up: Science made simple has a few great videos on this and other topics and he’s excellent for helping folks understand what the literature as a whole is saying not just a few studies that are then misinterpreted
      Here’s a good one on seed oils ruclips.net/video/-xTaAHSFHUU/видео.htmlsi=6VF9WUKJt9r9Aizk
      Another great nutrition resource is The Proof with Simon Hill, who happens to be vegan. There’s also Sigma Nutrition who have a great podcast and articles as well. They even have a nutrition science literacy course.

    • @cammybyrd9333
      @cammybyrd9333 Месяц назад +4

      Thank you so much for posting this resource! I study nutrition, and I always encourage people to do research and seek information from professionals and credible organizations! The misinformation on seed oils is really prevalent online these days!

    • @cyndij8312
      @cyndij8312 Месяц назад

      Nutrition Made Simple is who I think you're referring to. ​@lindsaytoussaint

  • @donnaberry-ralston9490
    @donnaberry-ralston9490 Месяц назад +3

    Congratulations well deserved your very mindful of all you do and it shows the holiday meals and tofu definitely on standbys 🎉❤

  • @TheAvihu2000
    @TheAvihu2000 Месяц назад

    Woman!!!!!! Stop making me hungry. It’s a joy watching you cook these delicious vegan meals. I’ve been this way for about 29 or 30 years lately I’ve really been cooking a lot more. I’m trying to expand recipes and then I said “why is this woman so gorgeous and cooking just like I want and I don’t know her personally”? Not that I want you to cook for me, but just to know each other. Then I said “she might be married”. Yep, all that long way. I’m just trying to find out because you are too fine! 😂 anyway, keep up the good cooking.

  • @TheLeRaYa
    @TheLeRaYa Месяц назад

    I love your harissa butterbean dish 🥰 so delicious and hearty. It’s been my go-to dish for most cooler/rainy days which we have many of here in the UK 🇬🇧 ☺️
    Anyway, thank you for sharing all your cooking and findings with us xx

  • @jackiesibblis3793
    @jackiesibblis3793 Месяц назад

    Congratulations Shakayla on 200k🎉🎉❤❤

  • @howlishiaevans5376
    @howlishiaevans5376 Месяц назад

    Congratulations on 200k subscribers. I really enjoy watching your videos🎉🎉

  • @PlantifullyBased
    @PlantifullyBased Месяц назад

    yay congrats on 200K! everything looks delicious like always!