ACL Rehabilitation Exercises | 4-6 Weeks | Dr. Manu Bora
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- Опубликовано: 17 янв 2021
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Do you feel instability \ pain \ loss of confidence \ locking \ clicking in your knee?
Are you not able to enjoy your daily living, running, dancing, trekking, sports because your knee is troubling you?
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Развлечения
Great sir, it's helps many people's 😉🥰
Superb! Thanks
Excellent job
Great sir
Thanks sir
thnx
Very very great
Nyc
Sir Meri ACL surgery ko 5 week ho gye h or Dr. Ki btai Hui exercise bhi m ker pa rhi hu per mujhe mere her movement se dar lgta h ki kahi fir ACL tear na ho jaye
👍
How to contact you
WhatsApp your MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information
www.orthosport.in
Hello doctor i am patient of acl and meniscus surgery (bio screw technique)is this all exercise is safe for after 4 weeks,
My 3 rd week is running now and my knee bending is 100 digree
Strict noo bro phela pura 120 degree laaoo after 2 mouths yaa sab ex karna
Sir, mere operation ko 6month ho gae hai but complete bending nhi aayi hai mujhe kya krna chahiye?
Do regular balancing and strengthening exercises
Sir meri acl surgery 3month pehle hui hai .kya mei ye kar sakti hu.mera weight 80kg hai. Pl reply
Yes
Is the mentioned 4 to 6 weeks is considered from the date of surgery ??
yes
How many sets and how many times we have to do this
10 time repeat three tym
Sir meri surgery ko 40 days hogye hein kya mein ye sb exercise kr sakta hu
Abb proper thik hoo gyi kya apki ??
Is this also recommended for ACL with meniscus repair?
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
Sir Mera pcl avulsion surgery hui hai 20 Dec 2022 ko aaj 14 days huye hai complete bending aati hai Kya Mai 1 month me chal fir sakunga without knee brace
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
Please reply sir
Daily kitni time korna porega ye exercises? Plz reply
2 times per day or according to your strength
Sir meri acl surgery and meniscus repair hua hai or meri surgery ko 5 weeks ho gye hai ... Can i do this exercise?
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
Is this after surgery exercises or.. is this for partial tear ?
Post Surgery exercise.
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos :
ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
Dr I have limbing problem any suggestions
WhatsApp your MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information
www.orthosport.in
Sir is it mandatory to go to physiotherapist. Can I do all these workout by own
Operation kab hua he.ye jo bata raha he ismey se mostly exercise karogey to acl ukhad jayga. Jor pad jayga straight leg raise , side leg raise, ghutna k nichey kapda rakh k dabana, panjey par khada hona, ye exercise karni he. Ye faltu ki bata raha he ye 2 month pura honey k baad ki strength exercise he
@@Mohan_Singh_baliyan you are a physiotherapist if yes please send ur contact number
Is this the same for all kinds of acl patients?
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
Doctor i'm messaging you from last couple of days plz check it
Sir , mujhe Surgery ke bad bhi aisa feel hota hai jse knee me kuch lachak Ho
WhatsApp your MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information
www.orthosport.in
bhai muje bhi h 45 days complete hua h
4 week m itna heal kon hota hai sir ki ye sab kar sake
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
Meniscus repair ho sakthe vo excercises karega
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV
This exercise for tibia fibula fracture ?
no, this is for ligament
Alc surgery 8wake k bad chal ho dar hai
Do regular Ice packs. WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : ruclips.net/p/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV