WHAT I EAT IN A DAY | high protein & healthy meals

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  • Опубликовано: 7 фев 2025
  • After traveling a lot this summer, I’m finally in a chill place where I can go back to focusing on my fitness and food. In this video, I will show you all some recipes I’ve been enjoying to have high protein meals.
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    Tags: what i eat in a day to lose weight, what i eat in a day to grow glutes, what i eat in a day realistic, realistic what i eat in a day, workout to grow glutes, body transformation, transformation journey, fitness transformation, how to lose weight, how to gain weight, what i did to transform my body, gym transformation, gym routine, what i eat in a day healthy, how to grow your glutes, how to grow your butt, productive day in my life, aesthetic what i eat in a day, fitness motivation, fitness transformation, workout with me, Workout routine, fitness routine, gym, weight lifting, grad student, college student, get ready with me, lifestyle RUclipsrs, Rachel Izuagbe , productive vlog, getting my life back together, aesthetic vlog

Комментарии • 7

  • @rkndmr7324
    @rkndmr7324 4 месяца назад

    i love your energy and mindset regarding a healthy diet!

    • @rachelizuagbe
      @rachelizuagbe  4 месяца назад

      awe thank you! It's def a work in progress and always learning!

  • @authorkristinealyse
    @authorkristinealyse 4 месяца назад

    that brunch looks delicious!! and you guys are adorable!!

    • @rachelizuagbe
      @rachelizuagbe  4 месяца назад

      it was so good! And awe thank you!

  • @OliviaClanton
    @OliviaClanton 4 месяца назад

    like!!!

  • @feliciaizuagbe595
    @feliciaizuagbe595 4 месяца назад

    Yummy, I need a plate.

    • @rachelizuagbe
      @rachelizuagbe  4 месяца назад

      I would actually like on of yours lol