20 MIN TAI CHI STRETCHING and WARM UP EXERCISES Practically Perfect for Every Day - Morning/Evening

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  • Опубликовано: 1 ноя 2024

Комментарии • 52

  • @YmrMom42
    @YmrMom42 2 месяца назад

    Always a pleasure to join in…thank you!

  • @lesenfantsdeloceanindien5797
    @lesenfantsdeloceanindien5797 9 месяцев назад +1

    Merci beaucoup, je vous suis depuis l'Île de la réunion, océan indien. Gratitude et paix pour vous et les vôtres

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад +1

      Je suis très heureux que mes vidéos puissent créer des contacts dans tous les pays du monde. Salutations chaleureuses à vous.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
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  • @christophconrad6429
    @christophconrad6429 9 месяцев назад +1

    Very nice! I like this session. Thank you🙏

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад +1

      Thank you for your appreciation. I'm happy that you liked the video and I hope you will continue to follow me.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @barbararojas5991
    @barbararojas5991 9 месяцев назад +1

    Me ha encantado. Muchas gracias.

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      Gracias por tu apreciación.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @tryupar2053
    @tryupar2053 9 месяцев назад

    Thank you for your sharing videos for nice stretching morning/ evening. Done well and familiar your stretching.Liked , shared and saved again❤

  • @lynnmarad9121
    @lynnmarad9121 8 месяцев назад +1

    I love your channel. It makes me miss my home in Italy. Especially the cowbells. You have a blessed life, my friend.

    • @taichiandmountains
      @taichiandmountains  8 месяцев назад +1

      Thank you for your kind comment.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @paulinajagodzinska4395
    @paulinajagodzinska4395 9 месяцев назад

    Thank you, I am feeling better. Love from Poland ❤❤❤

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      Dear Paulina, I'm glad you're feeling better.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @kristinmckinney7388
    @kristinmckinney7388 9 месяцев назад

    Wonderful, thank you. I love the international vibe on this channel.

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      You are welcome! Thank you for your appreciation.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @YmrMom42
    @YmrMom42 8 месяцев назад

    Wonderful start to my day. Thanks! Now for my walk!

    • @taichiandmountains
      @taichiandmountains  8 месяцев назад

      Thank you for your appreciation.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @symphony357
    @symphony357 8 месяцев назад

    This routine is reducing my anxiety. Thanks for posting!

    • @taichiandmountains
      @taichiandmountains  8 месяцев назад

      You're welcome! I am very happy that this video is useful to you.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @Grace62-92
    @Grace62-92 9 месяцев назад

    Thank you for a great start of my day.

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      You are welcome!

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @mariamoran76
    @mariamoran76 7 месяцев назад

    Is amazing exercise thank you!

    • @taichiandmountains
      @taichiandmountains  7 месяцев назад

      You're welcome!

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @sherylquine9148
    @sherylquine9148 8 месяцев назад

    So helpful. Thank you.

    • @taichiandmountains
      @taichiandmountains  8 месяцев назад

      You're welcome!

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @SandyRutter-px6ro
    @SandyRutter-px6ro 9 месяцев назад

    Am really enjoying these videos. Thankyou

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      You are welcome! Thanks for your comment.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @evelynviscomi8380
    @evelynviscomi8380 9 месяцев назад

    Thank you so much !!! Will you
    be having any sessions regarding balance?
    Love all your videos and style of teaching 😊❤😊

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад +1

      You are welcome! A video that offers balance exercises is a good idea.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @functionalagingfitness215
    @functionalagingfitness215 5 месяцев назад +1

    Really getting a lot from your exercises.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Thank you for your comment.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @perranozkay3843
    @perranozkay3843 9 месяцев назад

    We realy love your video, which one is the best for Weight Loss, especially belly? Thank you

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      Thank you for your appreciation. I haven't done a specific weight loss workout yet, but it's a good idea for the future. I currently suggest the "40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE" for its duration.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!

  • @francescapedone2729
    @francescapedone2729 28 дней назад

  • @veroniquedelachaux5118
    @veroniquedelachaux5118 9 месяцев назад +1

    Merci !

    • @taichiandmountains
      @taichiandmountains  9 месяцев назад

      Chère Véronique, merci pour votre soutien.

    • @taichiandmountains
      @taichiandmountains  5 месяцев назад

      Dear Friend,
      I am pleased to inform you that you can now sign up as a Supporter and have a more real and meaningful contact with me, receive priority responses to your comments and participate in the creation of new content through surveys reserved for Supporters.
      As a Supporter you will also be able to consult the interesting contents published on the community page and learn about my story and the environment in which I live.
      The monthly subscription is €2.99, a contribution for which I will be deeply grateful.
      If you do not want to sign up as a Supporter, your favorite videos will always be available and there will be no changes.
      Thank you very much and see you soon!