Why You Must Make Your Health a Priority - Lisa Nichols

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  • Опубликовано: 1 окт 2024

Комментарии • 126

  • @LoriLoveTV
    @LoriLoveTV 4 года назад +27

    Lisa: Hi there, welcome back to the Lisa Nichols Show. Me: Hits the like button, cuz I know whatever Lisa says will give me life!!!!💕

  • @gurudra
    @gurudra 4 года назад +27

    Physical and mental health should be a priority for everyone, only if you are capable, will you be able to care for the ones you love

  • @Alondra993
    @Alondra993 4 года назад +19

    "You're life purpose requires your Health & Wellness", Thank you so much for this!!! You're such an inspiration love you!!

  • @InnerVisionStudios
    @InnerVisionStudios 4 года назад +3

    This is so on-point Lisa!! We need our health in order to live a full and meaningful life. Thanks for sharing your tips.

  • @ReganHillyerCoach
    @ReganHillyerCoach 4 года назад

    Health is super important! Thanks great video!

  • @RS-ey8jf
    @RS-ey8jf 4 года назад +2

    Just joined. I'm in it all the way. Thank you, sis!

  • @catherinesowers4615
    @catherinesowers4615 4 года назад +17

    I really needed this message.

  • @stephaniejackson4441
    @stephaniejackson4441 4 года назад +5

    I’m ready to #snatchingmysexyback this is right on time just like everything u say! My moment was that my health is important to live my purpose...your the best!!

  • @PTSDWhileBlack
    @PTSDWhileBlack 4 года назад +5

    Thank you for this, Lisa! After my car accident, I have let my health fall by the wayside because of high pain. I appreciate I can press reset on my understanding of health and pain. I'm ready to start again and would love a community committed to wellness while living with chronic pain.

    • @AndreenaBrown
      @AndreenaBrown 4 года назад

      I have had issues with pain from certain things then recently I was just in an accident. I'm super positive when it comes to cheering others on and myself, but I tend to overdue it and it ends up making my pain worse. So I'm not sure how to find a fitness that would work for me, and I definitely get you on that support system. I'm limited lifting things so I haven't even attempted trying to reach my challenge for a stronger core. I'm definitely in if you're serious. Anyone else raise your hand ☝🏾👸🏾

  • @bandgirl9874
    @bandgirl9874 4 года назад +1

    #BOL! Your goals should stretch you not stress you.... OMG! I am an all in person and often give up too soon because I overwhelm myself by trying to rush myself with unrealistic deadlines. Thank you Lisa! I am so grateful for your presence and insights!

  • @alessandrobassi8920
    @alessandrobassi8920 4 года назад +1

    Thank you Lisa. You always speak to my heart. You are right. Thank you for reminding me.

  • @SimplyVelca
    @SimplyVelca 4 года назад +5

    I can't wait to be on this weight loss journey with you sister!

  • @zarnamalaviya5191
    @zarnamalaviya5191 4 года назад +1

    What an amazing video ... loved your advice so much ... the fact that you found yourself alone while you were on your journey I feel the same ... I am grateful that I now have my mentor to keep me accountable for all that I do ... thank you so much Lisa ☺️more power to you while you release your weight 😉

  • @joanneshamping
    @joanneshamping 4 года назад +1

    I treat my body as a temple. I attend to it every day. I nurture it and I worship it. When the Dalai Lama was asked in an interview, what surprises him the most, he offered an insightful response: " Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that the does not live in the present or the future; he lives as if he is never going to die, and then dies having never lived." I deal with this whole concept of finding harmony between the 3 pillars of happiness i.e. Money, love and health in my book "This Is Your Quest" - www.authorjoannereed.net

  • @MsSagWorld80
    @MsSagWorld80 4 года назад +1

    I started by making the doctor appointment. Gathering my at home work out routine. This video was awesome

  • @NewsYouCanUse3
    @NewsYouCanUse3 4 года назад +4

    Health *education* for health and wellness our number one *motivation.* Thanks Lisa.

  • @shaneensk8z
    @shaneensk8z 4 года назад +2

    Thank you for the reminder!

  • @thejohannamurillo
    @thejohannamurillo 4 года назад +1

    Set a goal that stretches you but not stress you!! Thanks for that jewel.

  • @jazziemeka
    @jazziemeka 4 года назад +3

    I have been struggling so hard. Trying my best to be physically and mentally healthy. I suffer from depression and it has been a long battle for me. I tried to fix that myself by saying I don't need medication. I was drowning. For me I need that medication to see how beautiful the world is. Colors seem more vibrant and life is worth living. O am now in the process of figuring out which autoimmune disorder I have. This has been a 5 year journey and I am also a diabetic with very uncontrolled sugars. Do my best to be balanced in my diet. Exercise is hard for me any movement causes me great pain and I hurt for days. I wanted to start walking just around the small square in my neighborhood. I want to say that I was meant to see this video today. I can do hard things. By small and simple steps great things can come to pass. 😊

    • @estellaaniston3616
      @estellaaniston3616 4 года назад +1

      Shameka Isom me too Shameka, have you been tested for myofascial pain syndrome? Sounds like that could be causing the pain portion at least. Ever been exposed to radiation?

    • @jazziemeka
      @jazziemeka 4 года назад +1

      Estella Aniston. No I have not. Starting the process of figuring it out again. Had started the process but lost my job so had to stop. Hopefully we will have a direction. I will ask about that thank you

    • @jccurran9327
      @jccurran9327 4 года назад +2

      @@jazziemeka Do not give up. You ảe not alone. I read somewhere that it takes 8 mis-diagnosis' before the correct diagnosis is made.
      Got you covered in prayers!

    • @jazziemeka
      @jazziemeka 4 года назад +1

      @@jccurran9327 Thank you so much I appreciate that a lot. Thank you for the prayers.

    • @ladysunrise475
      @ladysunrise475 4 года назад +1

      💓🌊Water Arerobic/Dancing❣️💃🌄 Come on SiSTAR!
      😍 WE NEED YOU!🤗🎶💞🗿🕊️

  • @DevelopingHer
    @DevelopingHer 4 года назад

    Celebrate the needle point moves! I just started jump roping and I enjoy it. All of a sudden I found myself not doing it and emotionally eating. I needed to hear this message, thank you.

  • @zinhledube5397
    @zinhledube5397 4 года назад +4

    BOL!!! CELEBRATE THE NEEDLE POINTS.
    🙏🙏🙏

  • @AndreenaBrown
    @AndreenaBrown 4 года назад +1

    Hi Lisa, I've been having somethings cause me to go backwards in my health and fitness goals these last two years or so. I'm a healthy weight, but it's been a challenge to eat healthy as a Carnivorous-Vegan 🙄🤦🏾‍♀️ Yes, lol did I mention how much of a paradox I am? I am mostly Vegan except for maybe less than 5 times a month that I eat meat. Let me explain. I'm transitioning from a meat to a plant based diet, and I dont know much about meal prep since I was always the type to eat out (no kids no man no cooking☝🏾👸🏾). Now that my goals include carving out certain foods or vendors etc, I find it harder to find healthier choices while eating out. I'm so limited in the kitchen myself I just dont know where to start, and being the only Vegan in a home full of family Carnivores I find it hard to stick to my goal since they always have the foods I'm trying to give up. Do you have any tips for being strong to stick to your goal when everyone is not on the bandwagon with you?

  • @FlexNFly
    @FlexNFly 4 года назад +2

    I'm so happy you created this video on wellness Lisa. It's so important that people recognize that their health is not a trend, it's a necessity! Sometimes it starts with dancing 10 minutes a day every morning. You would be surprised what it would do. I love your tips. Thank you for being you.

  • @spiritualblessings
    @spiritualblessings 4 года назад +1

    I agree with Lisa! This is so inspirational! I lost 80 lbs and now gained back about 45. Can be depressing and embarrassing, but, I press Reset Lisa, and join the journey to releasing what I've gained! I teach health and wellness in my non-profit and the only way you can do that is by being an example! Thank you Lisa!

  • @TheQueenishere91
    @TheQueenishere91 4 года назад +4

    I’m so happy this is your journey in this moment. I’m presently on the same journey. Working on resetting my health and fitness regimen. I’m so excited to join the tribe. #snatchingmysexyback

    • @RS-ey8jf
      @RS-ey8jf 4 года назад

      Me too, sis.

  • @KarinMerxFineArt
    @KarinMerxFineArt 4 года назад +1

    Yep, I'am in. Can do with accountability. Wasted my physical and mental health for too long. Ready to change and get a grip on it again.

  • @coachmelonie1574
    @coachmelonie1574 4 года назад +2

    ”My life purpose requires my health and wellness and that makes it non-negotiable!” I so needed to hear that because we sometimes forget when sickness occurs and we have to hit the reset button again. Love you Lisa! Blessings!

  • @hanjy_nomad3478
    @hanjy_nomad3478 4 года назад +1

    thanks Lisa Nichols for the message

  • @patriciamacerelli4623
    @patriciamacerelli4623 4 года назад +1

    Ready to join the challenge and regain my health and well-being. Ready to be 55 and fabulous! ;) Let's do this!

  • @direatharogers9384
    @direatharogers9384 4 года назад +1

    Thanks Lisa for those words. I'm resetting my life and weight is at the top. Your tips make so much sense. So I'm getting my # snapback with you

  • @freshginger08
    @freshginger08 4 года назад +1

    Lisa, I have been watching you for a while, and today I'm leaving my first comment :) I have been through a lot in the past several years, and ready to join your tribe and snatch my wellbeing back! I love your 3 tips!

  • @tawanapope7482
    @tawanapope7482 4 года назад +1

    Love starts with one self when you are in agreement with yourself mentally, spitually, and emotionally you can find purpose thank you for my BOL.

  • @royagloinga4190
    @royagloinga4190 4 года назад +1

    Hi from Alaska! I’ve been struggling with keeping my health a priority for years now and needed to hear every word in this. Reset is about self love and self kindness. I get it! Thank you!

  • @ReginasVoices
    @ReginasVoices 4 года назад +1

    This was an amazing episode. What you are talking about is right where I need to be. Thank you for sharing your experiences and letting me know that my struggles are not unique....I am not alone in this health and wellness journey. I’m 44 years old and sick and tired of not being consistent with my health! I appreciate your candor about having to hit reset because most times I beat myself up for falling of the wagon of some fade diet or extreme promise I’ve made to myself that I cannot sustain. THANK YOU LISA‼️ I’m headed over your fit challenge site now👍🏾🌹❤️

  • @Sophie_861
    @Sophie_861 4 года назад +1

    Thank you for welcoming me home🏡 🤗😍
    I love you Lisa 💕💕

  • @ashurashyd6859
    @ashurashyd6859 4 года назад +1

    Listening to you have become every day activity since i found you a month ago sister lisa
    I have found the inspiration i was looking for ❤

  • @ladysunrise475
    @ladysunrise475 4 года назад

    💓I LOVE U, 2! QUEEN LISA!👑 WOW, What A "Beautiful 'Beating'" that was! 😘💆🏽‍♀️I LOVE the way you just broke it on down to the LCD - "NO HEALTH - NO WEALTH!"🤑🥗🚰🥕🍎⚕️🧘🏽‍♀️ HEALTH IS OUR WEALTH!!🎉🤑THANK YOU, SISTAR!💃🌄🗿🕊️ May you be Blessed with even MORE ABUNDANCE of HEALTH & ALL THE FRUITS OF THE SPIRIT!🕊️
    ✨KEEP SHINING!🌟✨YOU DEFINITELY MAKE THE WORLD🌏 A BETTER PLACE! 🌈🌟Many THANX - for taking us w/You!🤗🎶 COUNTLESS BLESSINGS!🎁🦋
    A LOVE SUPREME!🎶🎷🎉💃🌄🗿🕊️🥗💞🏆

  • @irmaaguirre3953
    @irmaaguirre3953 4 года назад

    1. Set realistic goals
    2. Accountability community
    *Snatch my sexy back!
    3. Be willing to press reset as needed
    Thank you 🙏🏽😘

  • @SavannahE1972
    @SavannahE1972 4 года назад +1

    'Your life purpose requires health & wellness!' Yes YES!! That's a statement I will repeat over and over again. It is thé motivation that I need to eat healthy, sugarlow food.
    Together with reminding myself it's okay to have bumps in the road. It's just that, a bump! It doesn't mean I failed and have to start all over again.
    Thank you Lisa for sharing this message 🙏😘

  • @sharonann229
    @sharonann229 4 года назад

    Oh my gosh!!! My BOL was "your goals are not suppose to stress you, they're suppose to stretch you!!!!!!" I MUST remember that, because I have many and do tend to become overwhelmed, at times!!
    However, I intend to realistically focus on one goal at a time and complete it before addressing the next. I now know that when I "check off" the complete section for the one, I'm giving myself permission to realistically start the next, w/o stress.
    Also, Lisa, I TOTALLY CONCUR that my body is the vehicle used to transport my gifts, talents, goals, and dreams; therefore it must become my #1 priority to accomplish them.
    Finally, yes, I will join your accountability challenge for health and wellness!!!
    As always, thanks and God bless you, Lisa☝👀🙏😅💖

  • @rachelowhonda2913
    @rachelowhonda2913 4 года назад +2

    Thank you ms Lisa
    We should be conscious of our health, it is a life time commitment

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Dios. Te. Bendiga. Siempre. Feliz. Año. Nuevo

  • @christineadams5659
    @christineadams5659 4 года назад

    Thank you Lisa for this conversation. I am joining you. Thank you for your emails. My aha moment was definitely about the accountability community. I checked out the program but unfortunately I cannot afford those products.

  • @PeterHorrill
    @PeterHorrill 4 года назад

    Hi Lisa, I just acquired your audio book Abundance Now from audible (hint community - it's awesome!) to help enable myself to bounce back from a major set back.
    Having said that, your book supplements tons more of my "prosperity warriors home library" of rich, relevant content. In your book and on your livestream, and in this message, "physical health being non-negotiable" underpins delivering abundance to the world and tribes. This connected with e as I havn't worked out since the summer season, after working out steadfastly for more than 2 decades.
    Physical health is non-negotiable; me walking twice daily won't get me to where I need to be. Those are true words. Thankyou Sister Lisa! #ProsperityWarriorPete

  • @anitaragan479
    @anitaragan479 3 года назад

    Thank you as allways I needed to hear what you said I have put my Health and wellness on the back burner I was so strict on my self about this and I let loosed on my health started to show so now I'm having to get back were I really need to be NEVER STOP DOING WHAT YOU ARE DOING !!!!!!

  • @PowerfulU
    @PowerfulU 4 года назад

    Totally agree with you Lisa! There is no success in life without our health. Its the foundation of a great life. Thanks for this video Lisa.

  • @rondapierce6215
    @rondapierce6215 4 года назад

    #BOL ...This was for me. I have been added to my jacket each time I felt rejection (from my failed marriage, job layoffs, denied job interview, failed certification test, etc). Taking everything personal and not thinking I was good enough. I lost 40lbs in 2007. It took 9mo. I was elated that I was able to do it with LA Weightloss 3 day week accountability...but I couldn't afford the maintenance program and didn't realize how important it was to do the same thing it took to lose it for the rest of my life. I gained it all back within 3mo and was devastated that I failed myself....I have not had the emotional energy to push forward to lose weight again. Your steps on How to Move Into Emotional Healing are the steps I need to move forward to make my efforts stick and to be consistent...Thank You!

  • @captainadventures2100
    @captainadventures2100 3 года назад

    Wow, I so needed to hear this, I had no idea your health can be tied to your Success. That is good to know. Thank you again for your constant encouragement. I hope you have an Amazing day.🤗

  • @gwentorrence9007
    @gwentorrence9007 Год назад

    This is your first year as a MRS. MERRY CHRISTMAS 🎅 🎄 ❤ TO YOU & Hubby

  • @shanettaanderson7387
    @shanettaanderson7387 4 года назад

    I love you too ; you truly inspire Me Ms. Nichols thank you for your energy you make me want to fix and do and be who I am.....that is Me I’m finding myself.........that’s a thanks to you; I’m gone get off of here because I will go on and on but thank you sooooooooooooo much you are a Very big inspiration to me....I wish to meet you one day🥰 maybe I can give you a ear full and you can help me get and keep the Me that’s in Me......God bless you sweet lady and May he bring you life more abundantly you deserve it....#AGREATQUEEN😇🙏🏽

  • @tiffanyd.caesar4162
    @tiffanyd.caesar4162 4 года назад +1

    "Your health and wellness is your vehicle!" I have challenges with the realistic part...however I definitely believe in everything you said...I'm taking a mental health break right now...thank you!

  • @Madhavilifestylecoach
    @Madhavilifestylecoach 4 года назад

    Hi Lisa I have a question and I want to know... Do u feel lonely and all your friends are else where enjoying and you r missing their wedding and parties as you are busy building your dream and you have nothing much to show for also. I wonder whats happening, I am growing in my career and it is tough. But I constantly am in a lonely space and lost with everything. Can u tell me what to do...

  • @zinagrace2113
    @zinagrace2113 4 года назад +1

    Thank you for this! It's a timely word and spiritual confirmation as I was literally just praying and talking to God a few hours ago about my health and wanting to make a lasting change because my future, my purpose, my calling depends on it! I have a calling on my life to be an ambassador of healing and restoration, but how can I do that if I'm sick? Or overweight? For me it's about getting into alignment with God on this issue and giving myself permission to think, be and do different.

  • @taurahelms3068
    @taurahelms3068 4 года назад

    I may be late to the party, but I am seeing a correlation between physical and mental wellbeing and successful outcomes. I'll need to keep this streak up.

  • @janellejudy9978
    @janellejudy9978 4 года назад

    I became a health coach and get a little discouraged because it seems like people's least favorite topic, but it's THE thing that matters. Without our body you wouldn't be here!

  • @maggiesegura8753
    @maggiesegura8753 4 года назад +1

    Oh lLisa! God bless you! This has been on my mind. Thank you so much for your inspiration and I just feel God leads you. I am joining along with you and everyone else, love you my sister

  • @zarnamalaviya5191
    @zarnamalaviya5191 4 года назад

    What an amazing video ... loved your advice so much ... the fact that you found yourself alone while you were on your journey I feel the same ... I am grateful that I now have my mentor to keep me accountable for all that I do ... thank you so much Lisa ☺️more power to you while you release your weight 😉

  • @Lavin4965
    @Lavin4965 2 года назад

    Hi from Kenya,thank you for this Lisa, health care and wellness really important!

  • @ssgundes1
    @ssgundes1 4 года назад

    I’m joining you but I don’t need to loose weight I just need to boost my health bc today I’m struggling with the flu and hives. I never get sick and this double whammy has me concerned 😟

  • @yeah7924
    @yeah7924 4 года назад

    I have been for more than 20 years in health and wellness and only past weeks I have realized the necessity of what you have just stated. You indeed just become my sister, although "we are hanging out together" since The Secret and I simply love to have just found my community to make it together. The difference between us is that I came to this point of understanding through a set of failures, you came to it through remarqable set of successes. With this insight I would love to encourage all of those who do not understand what you speak about to start this journey together, as the understanding is not needed, but only the feeling of somehow belonging to this community and a willingness to do our best to see how it feels like and how it reflects in the world around us when we set ourselves as top priority for some time. Thank you so much, Lisa on letting me on this journey and for not getting up on me for so many years, although you have never heard of me. I love you.

  • @alexanderbrowniemanjames513
    @alexanderbrowniemanjames513 4 года назад +2

    “Your goals should not stress you”

  • @BeetlesBugs
    @BeetlesBugs 3 года назад

    Love these tips I am joining today! I'm ready to snatch my sexy back!

  • @hitemusfelix2335
    @hitemusfelix2335 2 года назад

    BOL “when you are all in in on area there are two others that are suffering “ that’s me all day my eyes are open now to see the big picture. Thank you Lisa I appreciate you.

  • @dinisibiya7493
    @dinisibiya7493 3 года назад

    Mama Lisa thank you, health is wealth ❤❤❤🇿🇦, as mothers we have a long way to go, l have reset too many times now l am driving straight

  • @mbaliabute3388
    @mbaliabute3388 4 года назад

    My life's purpose requires that I lead by example and therefore it is essential that I keep myself fit physically as well as mentally!

  • @swetapandey7708
    @swetapandey7708 4 года назад

    BOL!!!! I am super super excited to join you lisa

  • @jis4jelissa439
    @jis4jelissa439 4 года назад

    Thanks Lisa. This has me in tears because it's so true. I can no longer let weight serve as kryptonite for me.

  • @MissNickkieJ
    @MissNickkieJ 3 года назад

    You are so beautiful, Lisa. 🤍 Inside AND out.

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Te Agradeceria que la comunicacion fuera personalmente No por Internet

  • @zohaali3883
    @zohaali3883 4 года назад

    Biggest AHA: Your goals should stretch you not stress you! 🌟

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Gracias. Dios. Te. Bendiga. Mucho

  • @self-carespa9449
    @self-carespa9449 3 года назад

    very inspirational! thanks for the click!!

  • @TerryCollinsP31Lifestyle
    @TerryCollinsP31Lifestyle Год назад

    #replay Thursday April 6, 2023

  • @hajijaiteh8422
    @hajijaiteh8422 3 месяца назад

    Okay no problem I'm enjoying you

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Lisa Nichols yo no se Ingles si fuera en Español te entenderia mejor Dios Te Bendiga siempre

  • @smdefiscalisation
    @smdefiscalisation 4 года назад

    Bonjour Lisa j'aimerai que tu m'aides à ne plus avoir peur et réaliser mes rêves et voir en grand. Merci Germéla

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Nota La cominicacion Referente al caso Y Que Fuera En Español

  • @patrynaswritings7617
    @patrynaswritings7617 4 года назад

    Thanks that website didn’t work for me

  • @sophiacook6876
    @sophiacook6876 4 года назад

    I’m ready to be vegan but as a spiritual person I can’t decide if it’s a spiritual attack or God helping me because he knows I’m not fully ready to be vegan. BUT I get really excited about being vegan and not so enthusiastic when I’m not... #tryingtoremaincool

    • @sophiacook6876
      @sophiacook6876 4 года назад

      Much love and support to those trying to be healthier! 🙏🏽

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Me hablas de Tu Show no tengo transportacion ni se Ingles

  • @sandramarcano9508
    @sandramarcano9508 4 года назад

    Feliz. Año. Nuevo. A. Ti. Y. Toda Tu. Familia

  • @kristendacey8549
    @kristendacey8549 3 года назад

    Love the reset concept and speed hump doesn’t need to be a stop sign ❤️

  • @myecho6071
    @myecho6071 4 года назад +1

    I'm doing workout now,from egypt
    Love you

  • @TerryCollinsP31Lifestyle
    @TerryCollinsP31Lifestyle Год назад

    Your goals should stretch you not stress you.

  • @beckyporter9970
    @beckyporter9970 3 года назад

    Lisa’s hair looks so pretty. Like her spirit 💜

  • @joniquehammett9472
    @joniquehammett9472 4 года назад +1

    Yes I tell my husband all the time its good to keep yo health up

  • @sepehrsh7925
    @sepehrsh7925 4 года назад

    thank you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @fanyatandu2255
    @fanyatandu2255 4 года назад +1

    This woman, a gem❤️

  • @jackiewhigham1476
    @jackiewhigham1476 3 года назад

    It gave me hope. Thank you 💖

  • @emmaalushe7714
    @emmaalushe7714 4 года назад

    Press reset thank you Lisa

  • @cidaliamonteiro9440
    @cidaliamonteiro9440 2 года назад

    Love you Lisa just that♥️

  • @AamaneeandZainsworld
    @AamaneeandZainsworld 3 года назад

    Im joining you Lisa!!!

  • @deedeewilliams7031
    @deedeewilliams7031 4 года назад

    I needed this message.

  • @snsara8809
    @snsara8809 4 года назад

    Love you from Morocco

  • @cellosing
    @cellosing 4 года назад

    This applies so well to health and wellness and every other aspect of life to #snatchingmysexyback I loved that you phrased it 'letting go of weight' instead of losing, words are so important. Thank you, Lisa!

  • @alyssa9479
    @alyssa9479 4 года назад

    Let’s get it!

  • @planetqueenie
    @planetqueenie 4 года назад

    I love listening to your positivity! I think I had a #bol when you said your goals should stretch you not stress you. I tend to get overwhelmed easily and that really resonated with me. I’m also into health and wellness but a lot of times I don’t get the sleep I need or I’m not as active as I could be or I’ll get way too strict on my eating. I’d like to make more choices that reflect self love and self respect.

  • @لكياالله-ك6خ
    @لكياالله-ك6خ 4 года назад

    I am from marocco ...i love you lisa thank you a lot

  • @eberychifumbe2109
    @eberychifumbe2109 4 года назад

    #snatchingmysexyback# am in Yes yes my mentor 💪

  • @chavounmaybell1768
    @chavounmaybell1768 4 года назад

    Let's go!!