I have been sitting with my body for 27yrs, and not once, have I been in love with it. As I write this I am in tears because I am reminded of that little chubby girl who couldn't wait to be me now, because the me now was going to be THE BOMB! LOL..., But, the me now, is still the chubby little girl . In the next 24hrs the one step I will take is to apologize to every part of me for not loving ME! And, to thanks EVERY PART OF ME, for still be here!
Yasss go girl ❤! Been there trust me is within you, you can have everything you set your mind to ❤ this is your life and you are the youngest you’ll ever be, me personally did a lot of shadow work and that really helped me go to the gym and have the lifestyle i have rn, when you talk bout tha pt little girl is your inner child that is wounded do some inner child work as well and i promise that once you heal her , your life will completely change 🙏🏻love ya
This is FOR ME! I've not been listening and neglecting my temple. I commit in the next 24 hours to prepare a healthy meal plan, go shipping for the foods I need to follow the plan and give my body a fighting chance to heal itself. Thank God that you were brave to come on here and speak your truth! Your past is my present, so I'm determined to make my future better by doing what needs to ne done to heal and get well.
Struggling with an addictive mindset since I was 18 years old. I’m now getting ready to turn 23 and found myself addicted to food in order to cope with my life. Im way too young to feel the way I do about my body (sore knees, tired when running). Im scared of losing my temple so early, I’ve been on a health journey for the past two weeks recognizing I need to show up for myself. Thank you Lisa Nichols, for another daily reminder to continue to show up for your temple.
I absolutely love the messages in this video & your energy! In the next 24hrs I’m going to give my body the stretch it needs and do yoga. 🪷 Blessings to you, Lisa and thank you!💚✨
I love your videos even that I am not looking constantly, but With all due respect but your body is mot your temple or instrument, its the LORD HOLY SPIRIT HIS. We only borrowed it and must take good care of it. Now I am working on again it to be careful with all that represent my borrowed body. Mine need mire activity and rest also. Thank you so much for the love ❤ you are spreading 👍🏾💪🏾🙋🏽♀️🙅🏽♀️
I just ordered a detox because I know I need to cleanse my body and then put healthy good food in it. So in the next 24 hours I am going to start doing fun things to move my body for exercise like dance, scenic walks and swimming! This is the only body God gave me and I need to take care of it! ❤
You are amazing and I plan on relaxing my mind I have been so stressed and I have so many health issues especially with my back....I have started to work out again and strengthen my core muscles and even though it hurts like hell I am going to keep moving forward, Because I know if I don't my future is going to be full of pain. Love you sister
Like so many stories shared, for years I have endured being over weight, many different types of pain (neck, shoulders, lower back, knees) finally, I listened to my body. To celebrate my birthday month, I decided to tackle my giant, by committing to my first 3 months of Pilates and Stretch Zone). My first sessions were 3 days. Some sores but feeling great!!! As I write my comments l’m sitting poolside of a spa. I just finished getting a wonderful message!! I listen to your tape, it was right on time as reinforcement and encouragement that I have made a decision for better health and wellness. Thank you for all that you do
I’m 24 , love a very active life I struggle with resting. Recently I had very intense law school exams and experienced some very scary symptoms in my body I’d never experienced before like the side of my face hurting , vein in my neck throbbing in pain and headaches that won’t leave. I realised I needed to take resting and being calm a lot more seriously. Currently I’m on a solo vacation with the aim of resting completely and working on maintaining peace in my mind and inner being.
Because my menstrual cycle has been on. I have been curious of what it's communicating to my body. 4am this morning I'm on Google researching everything about our periods and how we should conduct ourselves when it's on. Today is Sunday and I coerced and demanded of myself that it be a self care day. Getting still has been a challenge for me. I pondered on how I could relax in this day. And I decided to take a morning bath with a cup of hot tea to the next of me. (I couldn't bring myself to sleep in) The topic of Today was my body. And it's no coincidence that I received an email of this video this morning speaking to this subject. There is a Bible verse that says sometimes the spirit is willing but the body isn't able. The answer to this is #Balance I pray that we find rest within ourselves. That we learn to surrender, give up control and abide in the secret place; the Presence of the Living God. Selah. Peace be with you, God go before you and make all things smooth, beautiful and perfect your way. Thank you ALL.
I saw subtitles in regular lessons. I was delighted. I Purchased a one-month membership. (Mindvalley) I was disappointed to see that there were no subtitles in the exercises. Exercises are more important. Why are there no subtitles in the exercises? Will it be added soon?
Lisa, I can't thank you enough. I started watching your videos 7 years ago and I have done so much in my life. You are an inspiration that every girl needs. So much love and light to you
Oh Lisa, I know you from a distance for so long. You are getting more beautiful with each time I see you - inside and outside. I am in love with your whole being - then and today. Your sister in mind * Larisha💝
Yana Lisa that's right our body is our temple to live out our life experience and purpose so very realistic super amazing content right here thank you honey for this amazing content love it , love you pretty sister of mine bless you
Dear Lisa, it seems your videos are popping up just in time for me. I startet to cry when I wanted to shout Yana. You motivate me and I am so grateful for that . I will give my body movement within the next 24hrs. Thank you, I cannot thank you enough . Warm greetings from Germany, Elke
I give my body rest, I don't sleep enough, just go,go,go..Rest is also important and thanks for the reminder. In order to serve the collective my body temple needs to be 100%.. I also need more yoga and dance!
I sincerely love you Lisa and will forever be grateful for all your loving guidance. I will be taking your speaker course as soon; I have been trying to express this and of course, you did it so beautifully
Lisa, YANA ! Thank you for being my virtual mentor. I remember in one of your videos how you mention all the virtual mentors you would listen to over and over. I just want to let you know that I have chosen you! Cannot wait to meet you one day. In the next 24 hours I'm going to learn to rest my body and mind. Love you my sister forever!
every time I'm in a dark place lisa pops up on My feed. thank you lisa for being such a positive and spiritual influence for women in today's society. we appreciate you more than you know ❤️
Auntie Lisa this topic is a MUST!!! In 2016 I literally lost consciousness out of nowhere. It continued to happen all while the docs said nothing was wrong. I didn't know what was trying to kill me but I knew I had to work on my mind, body and spirit. This is actually how I discovered you and started to listen to your videos daily for personal development. Your videos helped my mental. At the same time I started my fitness journey, started to eat better nutritionally and work on my spirituality. Thanks Auntie for being you!!!💫💪🏾💗💗💗
You know Lisa I must confess that I can count on my fingers those people who are honest souls and you really are a grounded soul , a lovely one and of course an honest individual. BRAVO GIRLY.
Wow Lisa. Thank you. 🙏🏼❤️ you inspire me so much and that message touched me so deeply I cried. I needed to hear this today. I so appreciate you. 🙏🏼🤗❤️ You look so amazing btw you look so healthy and beautiful and you are glowing. ✨🥰 In the next 24 hours I am going to workout which I’ve been neglecting to do lately and I’m gonna drink lots of water!
Thank you so much Lisa for so genuinely sharing these valuable insights. The synchronicity with the decision I recently made, to do the necessary to give my fatty armour away and reclaim my healthy body in order for it to be in alignment with the latest evolution of my mind and objectives, really echoes today's topic in a funny way. I love to think that I'm in phase with you ^^ This weekend I'm going to give my body loving attention and gratitude for carrying me through all the past present and future endeavours and relationships I came here to live with more peace ease and grace every day 🤍
Thank you so much Lisa for this wonderful video. I wrote it down how to put my life in order and one of the things that I'm committed to is to lose 10 lb this month and I decided to break it down and two points five pounds a week. I already have a calendar where I wrote it down my goal and also how many times I'm going to go to the gym this week I caught some veggies and and I made the decision because I had been overweight for almost 16 years and I feel they have all the tools at home to complete my goal I just need to commit and do it thank you so much for this video I really appreciate that you share your story so that you can help us.
YANA Lisa! I can only thank God for you!!! Your videos kept popping up in RUclips and I kept asking myself who is this woman until finally one day I decided to watch one of your videos.....OMG! Your videos were a such blessings, I kept watching one after the other and then I started sharing them with my girlfriends and my children. One of my girlfriends text me and said, “where did you find this woman?” Lisa, you are amazing! You almost had me crying watching this video. I went through a very dark period where I wouldn’t take pictures of myself because I could see the pain, the grief and the sadness on my face, not to mention the weight gain from depression. However, there were some pictures taken of me during that time. When I’ve looked at those pictures they reminded me of where I was and I would be embarrassed by the amount of weight I had gained and how I looked in my clothes. I couldn’t appreciate those pictures until now. You’ve given me a new perspective and one that I will cherish. “Lisa in the next 24 hours I plan for for a walk or do some form of movement and give my body some well needed rest. Today is Sunday which is also my “self-care day” so I plan to take care of me today!” Sending you lots of hugs and kisses!🤗😘
WHEW #YANA !!!! THANK YOU SO VERY MUCH FOR THIS! I’m really working on this now and it feels so challenging but I need to believe I can do it. I’ve been really wanting to learn more about your journey with this. It helps me to see that you made it through at least some of those barriers and even though your still working through it I’m so grateful that I you’re alive and sharing!
I love uuu because i was asking the universe for help he sent u to my situation your authenticity touchs me.. I promise to hear my body much lobe more blessing🌹🌹🌹🌹🌹🌹🌹
Lisa I just watched this video It came a the right time for me… 4 years ago I lost 80 lbs Most has come back I’d forgotten to really “ love me for who I am right now!” Thank you for your messsge! This gives me hope to really take a deep look at “me”! In the next 24 hours I am prepping my food Getting my gallon water container full And get inspired what I can do for movement until my bone on bone knee if fixed. Concentrating on upper body for now, Your journey inspires me so much! Thank you for being you… For being real, authentic, and inspiring. You touched my heart today! Thank you so much! 💕
i love, respect, and admire your continued transparency TT Lisa. you are helping to free so many from the chains of the physical 🎉💖🎉💖🔥🔥🔥 thank you for being a safe space for tough conversations 🙌🏿✨🙌🏿✨
Thank you Lisa ❣️. This was a very grounding lesson. Listening to my body has never been something I knew about. You're the 2nd professional who is telling me this. SO, yes, it's time to take action. Thank you for your energy and sharing ❤. You are a true blessing ❤❤
Thank you very much, this was a reminder, I am 60 and taking care of my mind body and soul its Very important to me, I have always taken care of everyone but myself thank God he has been with me taking care of me🙏🏽💓
Thank you so much for this message. It resonates with where I am right now in my life. I have been mentally telling myself that I need to start some forms of exercise in the new year, 2023. This is because I have started to feel pains in different parts of my body like never before. My doctor and friends have been coming up with different names for what I am feeling. Sciatica, Arteritis, etc. My mind tells me to begin with exercise and eating right. Once again, thank you, Lisa 🙏
I am here after reading "The Secret" book written by Rhonda Byrne. I am feeling good after listening to your conversation on balancing the body and mind.
Lisa, this message is so meant for me. I’m still learning more and more each day to love my body and balance my mind. It’s been an ongoing journey and I have good and better days. I’m taking me back unapologetically. I’m learning to refocus on me and what’s best for me. If my mind and body are balanced, I can be the successful person I want to be for my family. I’m determined to be the best me for me. God bless you, Lisa.
Dear Lisa Please could you have people who have come through a health challenge share their testimony of the changes they made that led them to achieve the present state of health in which they are. Perhaps sharing what somebody did or ate ( which reversed a condition in their body) could lead to someone's breakthrough. Thank you
I have been sitting with my body for 27yrs, and not once, have I been in love with it. As I write this I am in tears because I am reminded of that little chubby girl who couldn't wait to be me now, because the me now was going to be THE BOMB! LOL..., But, the me now, is still the chubby little girl . In the next 24hrs the one step I will take is to apologize to every part of me for not loving ME! And, to thanks EVERY PART OF ME, for still be here!
Yasss go girl ❤! Been there trust me is within you, you can have everything you set your mind to ❤ this is your life and you are the youngest you’ll ever be, me personally did a lot of shadow work and that really helped me go to the gym and have the lifestyle i have rn, when you talk bout tha pt little girl is your inner child that is wounded do some inner child work as well and i promise that once you heal her , your life will completely change 🙏🏻love ya
Yna❣️You are beautiful just the way you are🌺
I want to tell YOU ALL MY TRUTHS
❤❤❤❤❤❤❤
I can't wait till you start making self-care and healing self healing videos just share what you know Lisa LOL
This is FOR ME! I've not been listening and neglecting my temple. I commit in the next 24 hours to prepare a healthy meal plan, go shipping for the foods I need to follow the plan and give my body a fighting chance to heal itself.
Thank God that you were brave to come on here and speak your truth! Your past is my present, so I'm determined to make my future better by doing what needs to ne done to heal and get well.
Struggling with an addictive mindset since I was 18 years old. I’m now getting ready to turn 23 and found myself addicted to food in order to cope with my life. Im way too young to feel the way I do about my body (sore knees, tired when running). Im scared of losing my temple so early, I’ve been on a health journey for the past two weeks recognizing I need to show up for myself. Thank you Lisa Nichols, for another daily reminder to continue to show up for your temple.
#YANA ...YES! From Milwaukee Wisconsin 🙏🏾🙏🏾💖
I absolutely love the messages in this video & your energy! In the next 24hrs I’m going to give my body the stretch it needs and do yoga. 🪷 Blessings to you, Lisa and thank you!💚✨
Thanks I am inspired by you. I realized that life is beautiful if I know how to live in the world.
I love your videos even that I am not looking constantly, but With all due respect but your body is mot your temple or instrument, its the LORD HOLY SPIRIT HIS. We only borrowed it and must take good care of it.
Now I am working on again it to be careful with all that represent my borrowed body. Mine need mire activity and rest also. Thank you so much for the love ❤ you are spreading 👍🏾💪🏾🙋🏽♀️🙅🏽♀️
I am giving my body some sleep, some water, some affirming words and a good moisturizer!
I just ordered a detox because I know I need to cleanse my body and then put healthy good food in it. So in the next 24 hours I am going to start doing fun things to move my body for exercise like dance, scenic walks and swimming! This is the only body God gave me and I need to take care of it! ❤
What did you order ? I need a detox
You are amazing and I plan on relaxing my mind I have been so stressed and I have so many health issues especially with my back....I have started to work out again and strengthen my core muscles and even though it hurts like hell I am going to keep moving forward,
Because I know if I don't my future is going to be full of pain.
Love you sister
I lost 50 lbs only to gain 30 back...1 because of car accident and I pump up with steroids and become unrecognizable...I am so depressed
Health and love and blessings to you dear.
Like so many stories shared, for years I have endured being over weight, many different types of pain (neck, shoulders, lower back, knees) finally, I listened to my body. To celebrate my birthday month, I decided to tackle my giant, by committing to my first 3 months of Pilates and Stretch Zone). My first sessions were 3 days. Some sores but feeling great!!! As I write my comments l’m sitting poolside of a spa. I just finished getting a wonderful message!! I listen to your tape, it was right on time as reinforcement and encouragement that I have made a decision for better health and wellness.
Thank you for all that you do
Needed to hear this💕 your voice is a blessing. #yana #btol
I’m 24 , love a very active life I struggle with resting. Recently I had very intense law school exams and experienced some very scary symptoms in my body I’d never experienced before like the side of my face hurting , vein in my neck throbbing in pain and headaches that won’t leave. I realised I needed to take resting and being calm a lot more seriously. Currently I’m on a solo vacation with the aim of resting completely and working on maintaining peace in my mind and inner being.
My body is asking for delicious nutritious food. And enjoyment of moving, dance, stretch! I will try to give my body this within the next 24 hours!
Omg big muscles
Because my menstrual cycle has been on. I have been curious of what it's communicating to my body.
4am this morning I'm on Google researching everything about our periods and how we should conduct ourselves when it's on. Today is Sunday and I coerced and demanded of myself that it be a self care day.
Getting still has been a challenge for me. I pondered on how I could relax in this day. And I decided to take a morning bath with a cup of hot tea to the next of me. (I couldn't bring myself to sleep in)
The topic of Today was my body. And it's no coincidence that I received an email of this video this morning speaking to this subject. There is a Bible verse that says sometimes the spirit is willing but the body isn't able. The answer to this is #Balance I pray that we find rest within ourselves. That we learn to surrender, give up control and abide in the secret place; the Presence of the Living God. Selah. Peace be with you, God go before you and make all things smooth, beautiful and perfect your way. Thank you ALL.
Lisa, I am giving my body REST this weekend mentally and physically! I am learning very strongly to let God be God!
I will become more balanced with body and mind!!! I affirm that I am more balanced in body and mind!
Oh WOW! That was such a delicious recipe for my mind this morning. Thanks Lisa. Love.
I saw subtitles in regular lessons. I was delighted.
I Purchased a one-month membership. (Mindvalley)
I was disappointed to see that there were no subtitles in the exercises.
Exercises are more important.
Why are there no subtitles in the exercises?
Will it be added soon?
Beautiful ..Lisa I learn balance in body & mind after a near death experience.. Thank you for sharing I feel encourage ..
Lisa, I can't thank you enough. I started watching your videos 7 years ago and I have done so much in my life. You are an inspiration that every girl needs. So much love and light to you
I had to learn how to balance my body and my mind.
Oh Lisa, I know you from a distance for so long. You are getting more beautiful with each time I see you - inside and outside. I am in love with your whole being - then and today. Your sister in mind * Larisha💝
Think I’m suppose to work with you. Having a-lot of energy around it. Not entirely sure but know I’ll meet you soon! 💜
Oh, Lisa bless you the kingdom of God within much love! 125 pounds gone fasting grounding sun gazing walking work outs god bless us all!
Excellantz on RUclips Love you Sister
Yana Lisa that's right our body is our temple to live out our life experience and purpose so very realistic super amazing content right here thank you honey for this amazing content love it , love you pretty sister of mine bless you
I am giving my body and mind 2 hours of listening time.
Dear Lisa, it seems your videos are popping up just in time for me. I startet to cry when I wanted to shout Yana. You motivate me and I am so grateful for that . I will give my body movement within the next 24hrs. Thank you, I cannot thank you enough . Warm greetings from Germany, Elke
I sending you love and gratitude 💓 Thank you Lisa to being you!
Lisa, in the next 24 hours, I am giving my body respect. She is not a playground or amusement park. She is a temple. A holy place.
Lisa, I appreciate you, thank you for putting words to this issue of balancing body and mind #YANA
I love your hair 😍
I need this so much right now. Thank you Lisa ❤️🌹
💞Love& Light✨
I'm so glad I found this page! I will be 53 in October and I know it's time for a reset. Mentally,physically,spirituality,emotionally,financially!!
YANA~YOU ARE NOT ALONE!
I give my body rest, I don't sleep enough, just go,go,go..Rest is also important and thanks for the reminder. In order to serve the collective my body temple needs to be 100%.. I also need more yoga and dance!
I needed this this is me grind hard but forget about my body thank you for sharing with us and creating this safe place to share.❤
I sincerely love you Lisa and will forever be grateful for all your loving guidance. I will be taking your speaker course as soon; I have been trying to express this and of course, you did it so beautifully
Yana
I love you so much Lisa! You are such an inspiration. ❤
YANA Lisa 💛 and in the next 24 hours I'm willing to listen to my body and give it healthy food and sleep. I willing to give my body awareness.
Lisa, YANA ! Thank you for being my virtual mentor. I remember in one of your videos how you mention all the virtual mentors you would listen to over and over. I just want to let you know that I have chosen you! Cannot wait to meet you one day. In the next 24 hours I'm going to learn to rest my body and mind. Love you my sister forever!
I heard you speak and it was very moving. As a result of hearing you I began chasing my best self. Now I'm living beyond my previous dreams.
Balance Body and Mind 🎉…. Yes sister we sure do
Lisa l am honoring my Temple with what it needs
Body & Mind Balance 🍉🥝🍇🥥🥦🥑
I'm ready I'm ready this is going to be a good one
every time I'm in a dark place lisa pops up on My feed. thank you lisa for being such a positive and spiritual influence for women in today's society. we appreciate you more than you know ❤️
Auntie Lisa this topic is a MUST!!! In 2016 I literally lost consciousness out of nowhere. It continued to happen all while the docs said nothing was wrong. I didn't know what was trying to kill me but I knew I had to work on my mind, body and spirit. This is actually how I discovered you and started to listen to your videos daily for personal development. Your videos helped my mental. At the same time I started my fitness journey, started to eat better nutritionally and work on my spirituality. Thanks Auntie for being you!!!💫💪🏾💗💗💗
You know Lisa I must confess that I can count on my fingers those people who are honest souls and you really are a grounded soul , a lovely one and of course an honest individual. BRAVO GIRLY.
Thank you so much for your words of inspiration and encouragement. I needed to hear this! God bless you my sista Lisa!!!
Yoga is a practice of self love 🙏 Thank you Lisa ☺️
Lisa my body needs to exercise and rest. Some days my heart pounds and flutters I'm committed to getting up and doing my thing!
Wow Lisa. Thank you. 🙏🏼❤️ you inspire me so much and that message touched me so deeply I cried. I needed to hear this today. I so appreciate you. 🙏🏼🤗❤️ You look so amazing btw you look so healthy and beautiful and you are glowing. ✨🥰 In the next 24 hours I am going to workout which I’ve been neglecting to do lately and I’m gonna drink lots of water!
my body is saying get in that bed and get some sleep.
Thank you so much Lisa for so genuinely sharing these valuable insights.
The synchronicity with the decision I recently made, to do the necessary to give my fatty armour away and reclaim my healthy body in order for it to be in alignment with the latest evolution of my mind and objectives, really echoes today's topic in a funny way. I love to think that I'm in phase with you ^^
This weekend I'm going to give my body loving attention and gratitude for carrying me through all the past present and future endeavours and relationships I came here to live with more peace ease and grace every day 🤍
Thank you so much Lisa for this wonderful video. I wrote it down how to put my life in order and one of the things that I'm committed to is to lose 10 lb this month and I decided to break it down and two points five pounds a week. I already have a calendar where I wrote it down my goal and also how many times I'm going to go to the gym this week I caught some veggies and and I made the decision because I had been overweight for almost 16 years and I feel they have all the tools at home to complete my goal I just need to commit and do it thank you so much for this video I really appreciate that you share your story so that you can help us.
YANA Lisa! I can only thank God for you!!! Your videos kept popping up in RUclips and I kept asking myself who is this woman until finally one day I decided to watch one of your videos.....OMG! Your videos were a such blessings, I kept watching one after the other and then I started sharing them with my girlfriends and my children. One of my girlfriends text me and said, “where did you find this woman?” Lisa, you are amazing! You almost had me crying watching this video. I went through a very dark period where I wouldn’t take pictures of myself because I could see the pain, the grief and the sadness on my face, not to mention the weight gain from depression. However, there were some pictures taken of me during that time. When I’ve looked at those pictures they reminded me of where I was and I would be embarrassed by the amount of weight I had gained and how I looked in my clothes. I couldn’t appreciate those pictures until now. You’ve given me a new perspective and one that I will cherish. “Lisa in the next 24 hours I plan for for a walk or do some form of movement and give my body some well needed rest. Today is Sunday which is also my “self-care day” so I plan to take care of me today!” Sending you lots of hugs and kisses!🤗😘
I know the grind Lisa!
Looking and vibing great Lisa!
Gratitude🦋
I so relate to this conversation.
Lisa, in the next 24 hours, I'm gonna give my body happiness, fun, laughter and smiles and joy!!!
YANA!!! ❤️❤️Your calmness and positivity is what I have been missing! I’ve been a fan.. sending love and grace to you ❤️❤️❤️❤️
Love your honesty!
WHEW #YANA !!!! THANK YOU SO VERY MUCH FOR THIS! I’m really working on this now and it feels so challenging but I need to believe I can do it. I’ve been really wanting to learn more about your journey with this. It helps me to see that you made it through at least some of those barriers and even though your still working through it I’m so grateful that I you’re alive and sharing!
Hello sister Lisa. You’re so inspiring!!!! Natchez, Mississippi… Thanks for never giving up… ❤❤❤
I love uuu because i was asking the universe for help he sent u to my situation your authenticity touchs me.. I promise to hear my body much lobe more blessing🌹🌹🌹🌹🌹🌹🌹
This was such confirmation for me. Confirmation of the journey I'm currently on and I'm embracing and ready to make the shift!
Lisa in the next 24 hours I will give my body rest
I will give my body movement today whether its walking or doing a yoga session. Thanks for the video Lisa!
Lisa I just watched this video
It came a the right time for me…
4 years ago I lost 80 lbs
Most has come back
I’d forgotten to really “ love me for who I am right now!”
Thank you for your messsge!
This gives me hope to really take a deep look at “me”!
In the next 24 hours
I am prepping my food
Getting my gallon water container full
And get inspired what I can do for movement until my bone on bone knee if fixed.
Concentrating on upper body for now,
Your journey inspires me so much!
Thank you for being you…
For being real, authentic, and inspiring.
You touched my heart today!
Thank you so much!
💕
i love, respect, and admire your continued transparency TT Lisa. you are helping to free so many from the chains of the physical 🎉💖🎉💖🔥🔥🔥 thank you for being a safe space for tough conversations 🙌🏿✨🙌🏿✨
Hi Lisa, I enjoy listening to you.Thanks for the great information. Stay well and balanced. We all need and appreciate you!!
Thank you Lisa ❣️. This was a very grounding lesson. Listening to my body has never been something I knew about. You're the 2nd professional who is telling me this. SO, yes, it's time to take action. Thank you for your energy and sharing ❤. You are a true blessing ❤❤
Lisa in the next 24 hours I am going to give my body love by listening to its whispers ❤#YANA
Lisa in the next 24 hours I’ll give my body exercise and water. Thank you Lisa ❤
Thank you very much, this was a reminder, I am 60 and taking care of my mind body and soul its Very important to me, I have always taken care of everyone but myself thank God he has been with me taking care of me🙏🏽💓
Thank you so much for this message. It resonates with where I am right now in my life. I have been mentally telling myself that I need to start some forms of exercise in the new year, 2023. This is because I have started to feel pains in different parts of my body like never before. My doctor and friends have been coming up with different names for what I am feeling. Sciatica, Arteritis, etc. My mind tells me to begin with exercise and eating right.
Once again, thank you, Lisa 🙏
Lisa, today I will give my body a rest (taking a calming shower, taking a relaxing walk, drink more water and journal)
Yana Lisa❤
I love you ❤
I fill like I owe you millions! You have helped change me into a better person. I get the most awakening when I hear you speak. Thank you sister!
I am here after reading "The Secret" book written by Rhonda Byrne. I am feeling good after listening to your conversation on balancing the body and mind.
Lisa, thank you for this video, in the next 24 hours I'm going to give my body and mind rest, solitude, and some healthy foods to rebuild my energy.
yana
#Yana
Thank you Lisa 🧘🏾♀️❤️
Lisa in the next 24hrs I'm willing give my body space to balance my mind and activity and rest
Lisa thanks I'm a senior citizen and i agree and respect the mind i have and my body I'm working on God Bless
My body is telling me that it is tired of smoking marijuana and drinking alcohol 🍸 🙃 I need more rest ,definitely more movement and alone time ⏲️ 😴
Lisa, this message is so meant for me. I’m still learning more and more each day to love my body and balance my mind. It’s been an ongoing journey and I have good and better days. I’m taking me back unapologetically. I’m learning to refocus on me and what’s best for me. If my mind and body are balanced, I can be the successful person I want to be for my family. I’m determined to be the best me for me. God bless you, Lisa.
Go Lisa!!! Yaaah. Self-care is not selfish. I want the best future for me, what do I need to do?
Dear Lisa
Please could you have people who have come through a health challenge share their testimony of the changes they made that led them to achieve the present state of health in which they are.
Perhaps sharing what somebody did or ate ( which reversed a condition in their body) could lead to someone's breakthrough.
Thank you
YANA Lisa you are special 💓🙏 Paul j Kelly Ireland 🌏