How to stop unconsciously performing for men (bye male validation, hi self-love)

Поделиться
HTML-код
  • Опубликовано: 12 янв 2025

Комментарии • 67

  • @linakhalaf2270
    @linakhalaf2270 9 месяцев назад +27

    “Their discomfort doesn’t need to be yours”

  • @azuraselenite
    @azuraselenite 9 месяцев назад +72

    The segment about how we dim our intellect when around men reminded me of those pinterest memes that are like "girls will call themselves dumb but literally hold a phd in something" which isn't to say that a certificate measures how smart someone is but I always thought those were funny cause it's so true. So many women I know are incredibly intelligent but they don't believe they are because of conditioning. I also relate so much to what you said about what your success is; having a community of like minded women. I'm on that same journey

    • @alessiasutherberry
      @alessiasutherberry  9 месяцев назад +7

      "So many women I know are incredibly intelligent but they don't believe they are because of conditioning" - so so true lovely.
      I wish you all the best on your journey to your own personal idea of success! ❤🥰 xo

  • @coolbreeze5683
    @coolbreeze5683 9 месяцев назад +55

    I thought about a guy I dated who always seemed annoyed by shows I watched. I remember an episode of Real Housewives was on TV and I was casually watching it. He actually said "why do you watch this? I don't want you looking at stuff like this." He thought that me seeing an episode a week of Real Housewives was going to make me start acting like them😂 yet he could play video games for hours a day and I never said anything about that.
    I talked to my friends after I broke up with him that it was over Real Housewives and they thought that was kind of over the top but it wasn't about that. It was about him trying to control what I watched, which will eventually lead to him wanting to control other things and also the fact that he couldn't trust my judgement. Thinking I was going to be brainwashed by watching reality TV. Meanwhile, I was more responsible than him in most aspects of my life

    • @alessiasutherberry
      @alessiasutherberry  9 месяцев назад +12

      I bet your story is super relatable to so many women. Honestly I totally understand why his anger towards you watching reality TV prompted you to end things with him - especially if your gut was telling you 'this is only the beginning.' Go you for listening to that inner voice! 👏 ❤💖

  • @noziphotshabalala5018
    @noziphotshabalala5018 6 месяцев назад +7

    Girl this constant need for male validation has me in a chokehold. It also invokes so much shame because I’m self aware enough to see myself doing it and I understand it’s patriarchy but it happens so automatically 😞. I find myself suppressing my authentic self and performing / people pleasing for them. I’m giving myself compassion because I understand it may take some time because it’s deeply ingrained in us but I have hope I’ll overcome this, hopefully sooner rather than later.

  • @Kainem
    @Kainem 8 месяцев назад +6

    Omggoshh "often to make men around us comfortable we have to get very unconfortable" really hit me... Why would women need to be the one unconfortable

  • @deekxsha
    @deekxsha 9 месяцев назад +24

    It is so true the fact that when we share our opinions with a group of women, we feel validated and heard. However, when we do the same thing with a group of men, it can be intimidating and scary. It feels like we are constantly in fight or flight mode because they are usually triggered by something or the other and argue without really listening to what we have to say. We feel like we have to constantly prove our opinions to them. I wish they could be more open to our opinions, emotions, or anything we say for that matter.

  • @Minasu.22
    @Minasu.22 9 месяцев назад +10

    One guy argued with me because I ate a piece of his birthday cake (that I got him) for breakfast! He wanted me to be so healthy like him.
    Another guy asked me how many men I'd slept with and tried to shame me for having slept with more men that he would have liked....
    Hence why years later, I'm still single!

  • @isabellaanderson4541
    @isabellaanderson4541 9 месяцев назад +17

    LOVED the part on "don't make men's discomfort your own" !! I regularly fall into being a complete boring, toned-down, inauthentic, hollow version of myself when talking to certain men! Particularly when feeling uncomfortable/self conscious etc. Thank you for making this video, and the rest of your videos!
    Wondering if you could make one detailing some specific, everyday actions we can take (mental, physical, whichever) to work towards de-centring men and living for ourselves? Thank you

  • @jasmin1773
    @jasmin1773 9 месяцев назад +24

    So true. Just becoming aware of it :). I also recognize it more, when my body says I feel uncomfortable around particular men. When I was younger I thought it was a sign of having a crush, but now I know, it is just what it is. When I'm feeling uncomfortable, there is pretty often a reason for it, even when I dont know it yet. I gave myself the allowance to trust in my gut instincts more in relation to meeting new people in general, that felt really empowering:).

    • @alessiasutherberry
      @alessiasutherberry  9 месяцев назад +2

      What a powerful realisation to have my lovely. I am so so happy to hear that you've felt empowered to trust your gut instincts more. That inner voice knows us best. 💘💘💘💘

    • @99nickiewickie
      @99nickiewickie 9 месяцев назад

      Yes! 💕💕

  • @JadeAshly
    @JadeAshly 8 месяцев назад +5

    I love how you have bird sounds as the background. I’ve been listening to bird sounds nearly every morning for many weeks now, so soothing!

    • @alessiasutherberry
      @alessiasutherberry  8 месяцев назад +2

      Aw thank you for noticing the bird sounds my lovely 💗💘 they are the best sound! xxx

  • @leila4509
    @leila4509 6 месяцев назад +2

    I remember going on a date with a guy who was irritated that I beat him in bowling. He did not like it and made it clear. He wanted to be the "man," and me being better at things (even bowling!) made him insecure. It is safe to say I ended things with him.
    I didn't want to be with someone who needed me to "dim" myself or change to fit his needs, and I wouldn't want that for him either. It was a great lesson that led me to choose the path of self-love and being myself rather than seeking male validation. Great video! :)

  • @mirage9677
    @mirage9677 9 месяцев назад +9

    The part about that’s what makes you beautiful! I remember trying so hard to not know I was beautiful to be seen as beautiful as a little girl and to be picked by one direction or my dream guy oh no. But years later I listened back to my childhood playlist and i felt off about that line, so I changed the lyrics to “you know you’re beautiful, that’s what makes you beautiful “ as an affirmation. Don’t need that old message swimming around in my subconscious lol 😂

    • @cecehectori9579
      @cecehectori9579 9 месяцев назад +2

      I remember internalizing this and shifting my personality around it to some extent 😆 I took it as advice

    • @mirage9677
      @mirage9677 9 месяцев назад +1

      @@cecehectori9579 it was a trap I tell you a trap!🤣

  • @minted_with_lagoon
    @minted_with_lagoon 5 месяцев назад +2

    I pretended to be unaware that a guy is looking at me I pretended being unaware if guys stare at me
    I played dumb always infront of men
    But this talk of yours has really changed my mindset

  • @rosieromers
    @rosieromers 9 месяцев назад +7

    Such an important and empowering message for women. I love affirmations and here are some of my takeaways from your amazing video!
    ✨I am strong, intelligent, powerful, beautiful, creative, and assertive
    ✨I am confident in expressing my opinions, passions and interests
    ✨I am proud of my intellect and am able to engage in conversation and share my learning
    ✨I embrace discomfort and do not filter or adjust who I am to make men feel comfortable
    ✨I choose partners who are secure, emotionally intelligent, curious and open-minded

  • @annabelwigs
    @annabelwigs 9 месяцев назад +4

    YES YES YES!!!!!!! Another insightful video Lessie, go girl!!!!!😍❤" I want you to be hopeful because there are people that are going to see your sparkle, and not be intimidated, but actually be intrigued and curious" - Alessia - such lovely words ❣

  • @luciemarie5851
    @luciemarie5851 9 месяцев назад +10

    i havent thought about the “passive beauty” thing and how it is harmful because I definitely do this! Thank you for these reminders Alessia Im working on feeling in control

  • @mabel.222
    @mabel.222 9 месяцев назад +3

    when you mentioned that you pretended to be interested in superhero movies to please a man you were with, i couldn’t help but immediately think of the cool girl monologue from Gone Girl and how relevant it is to so many women at this moment in time. i too have tried to be cool girl for a man like so many women, and i feel genuinely sad looking back at my attempts to stifle my personality to make a man comfortable. another brilliant video alessia! thanks so much x💓

  • @kristy.tlm.
    @kristy.tlm. 9 месяцев назад +7

    I love the way you speak on this topic! personally, I don't suffer from male validation too much, hopefully (maybe cause I'm not interested in them), but sometimes we can face quite the same things from misogynistic women around us. so, your video is helpful for all I think!
    love your content! the video came like a surprise today!

  • @Jenna-vj2ju
    @Jenna-vj2ju 9 месяцев назад +8

    Hey ALessia! Loved it as usual. I just noticed an amgry man commenting for attention. It is a sign your videos are making it big!

    • @alessiasutherberry
      @alessiasutherberry  9 месяцев назад

      Aw hello my love ❤💕 Thank you for your motivating words 😅❤

  • @Paulinascw
    @Paulinascw 9 месяцев назад +2

    Can you make a video about being drawn to/ or also mainly attracting narcissistic men? I don’t know but it feels like it plays a huge role in this whole performing/maintenance thing

    • @alessiasutherberry
      @alessiasutherberry  9 месяцев назад +1

      Totally - thank you for the suggestion my love ❤❤

  • @Moondust111
    @Moondust111 9 месяцев назад +3

    14:06 this is so real. Working on it

  • @talkingtochapri
    @talkingtochapri 9 месяцев назад +3

    25:00 this one

  • @inprogress8832
    @inprogress8832 9 месяцев назад

    thank you from 16:46
    Gives me assurance!

  • @LS.356
    @LS.356 9 месяцев назад +6

    I love your videos ❤

  • @Valerie-s6n
    @Valerie-s6n 9 месяцев назад +2

    What an important topic, thank you! ❤

  • @jordhailwood
    @jordhailwood 9 месяцев назад

    Alessia - this is one of my favourite videos of yours ! Thank you for providing a voice and a safe space always ❤❤

  • @andeeverse
    @andeeverse 8 месяцев назад +1

    Thank you for being the best friend I needed so much❤🙏

    • @alessiasutherberry
      @alessiasutherberry  8 месяцев назад

      aw my love!! this comment has made my day! thank you for being you! 💗🥰💘😘💖

  • @ludovicaangotti8452
    @ludovicaangotti8452 8 месяцев назад

    Thank you for understanding me. Sending you love!

  • @flowerCLOUD007
    @flowerCLOUD007 9 месяцев назад +1

    I was able to identify with the part where you talked about passively (looking around and) seeing if guys fancy me. It’s so hard to just have fun and not care about if guys like me or not. Or to even come up to them myself. Do you have any advice for that? ❤
    But besides that, I really love your videos! 🥰They remind me to love me and my feminine side more. 🌷Thank you for this lovely video😘

  • @cecehectori9579
    @cecehectori9579 9 месяцев назад

    Your videos help me in such a specific way, before I felt very alone! Thank you ♥️

    • @cecehectori9579
      @cecehectori9579 9 месяцев назад

      I loved the part when you basically had said that an inherent feeling of self doubt or inability to do much in this world is not because that is true about me, it is just what I learned while growing up ❤

  • @dalyssagarcia5521
    @dalyssagarcia5521 3 месяца назад

    sending you a hug ❤ your videos have been so helpful thank you 🩷

  • @marinaalmeida6693
    @marinaalmeida6693 9 месяцев назад +2

    Powerful video ⚡️⚡️💜💜

  • @susanasantos1878
    @susanasantos1878 9 месяцев назад +1

    Can you tell us what feminism books you read? I need recommendations :3

  • @tinapresley-borek9517
    @tinapresley-borek9517 7 месяцев назад +1

    Lovely

  • @angelis2125
    @angelis2125 9 месяцев назад

    Hii alessia! recenetly i have been trying to incorporate some spiritual practices into my daily life. i grew up in a catholic family, so a lot of my believes are rooted in religion "God". but since long time ago a questioned those believes and i not longer identify with many, especially for the way women have been portrayed by the church. i still believe there is some kind of force, or i like to believe, it makes me feel less alone, but i feel i dont have anything concrete and i would like to be more close to that spiritual part. do you practice any religion or do u have any spiritual practice u can share with us???

  • @ruebennomura9143
    @ruebennomura9143 9 месяцев назад

    Wow that was a good unconsciously performing on this video

  • @leslynazarit
    @leslynazarit 5 месяцев назад

    They are scared about real intimacy

  • @ericbritton8146
    @ericbritton8146 9 месяцев назад

    As the man (Gen 1:26-28) KJV, a husband (Gen 2:21-25) and a father (Gen 3:16), the minister of God (Rom 13), teacher (Eph 4) and one of the survivors who was bullied in school, this is perfectly fine. There is a difference between the woman and girls. The woman was made to be help meet for the man. (Gen 2:18) Although, girls are females also, girls are not the same as the woman. "MADtv Angela Construction Workers" Girls do what girls do. (Zech 8) With that being said, sing it "Cyndi Lauper - Girls Just Want To Have Fun (Official Video)". Class is dismissed.

  • @alana1333
    @alana1333 Месяц назад

    "In our society, it's kind of understood that it's not ladylike to desire. Actually, what you want is to be desired. You can't choose somebody that you like, you have to be chosen. Do you *see* how women's personal autonomy is completely just stripped from us?" I adore this quote! I adore it so much because it highlights how many of us women are often hesitant to take the initial step by reason of fear, guilt, shame, etc. Which I feel is a very much needed revelation as it then poses the question, "Why not just seize the opportunity ourselves?" Why allow someone else the steering wheel when we very well have the power, the intellect, the desire to drive our life ourselves? We needn't have to surrender; we merely need to believe in ourselves and that will take us so very far.
    Thank you, Alessia :) ♥ ♥ Actually, you should know that you are healing the world a great deal. These videos are more than enough to give back life to the women who felt as though life was taken away from them. I recognize that this may sound like a lot, which is why I shall also say that who you are is also beautifully enough. Thank you for being you :) Please take it easy, care for yourself as much as you care for others, beautiful lovely. Xoxo

  • @angeleeshaw
    @angeleeshaw 9 месяцев назад +1

    I love that you're putting this content out there for all of us Alessia 🤍