LOL! I guess so. I just love her so much and think she's so sincere and knowledgable - but she can take 15 minutes of information and fill 45 minutes sometimes. I have been very pleased to see some shorter ones lately! :-)@@EsaiasP
If eating a lot of fat is causing diarrhea, it's not a good thing. Eating less of everything, getting vit D from sunlight (or red light) and drinking good water is the answer.
I add two cups of epsom salt in my bath everyday!! I could not survive my workouts otherwise. I have been adding one tablespoon fi magnesium liquid - I can't take it orally and didn't want it to go to waste. It seems to give me energy. I am hoping it helps my dry skin.
How long does it take to be normal again taking applying Epson salt on my body? Also i do drop under My tounge. I am very weak all my body and i get a little bit stronger with magnesium but the effect goes down very very fast so i wonder how long how many weeks does it take??
Steve from The Shenandoah Valley... 6-8 cups of Epsom Salts in a tub of water?? Does that salt load affect my sewer system of a septic tank? The nearest Float Spa is an hour and a half away.
Steve Templeton while I cannot give you 100% answer, I have a 47 year old septic system and I and my wife both use epsom soaks with no damage or issues. Truthfully these newer soaps and shampoos are harder on the fittings than epsom. If it’s the bacteria your concerned with add ridx every month. Our tank is on a farm house and has never been cleaned in 47 years and has zero issues.
Soaking in Epsom salt is phenomenal...and it is great to take orally especially if you have a heart condition! Try it, Epsom salt is cheap, much cheaper than magnesium supplements and Epsom salt is a good source of sulfate too. It is amazing.
@@iHeartAmySue No not needed to know that. I suggest you google painscience. There’s an article at that site about Epsom salt baths. YT no longer allows links to be posted.
Low blood pressure is a real problem when first going keto. Be careful. Be sure you are checking your blood pressure - especially if you take medications.
Hello Dr. Boz.. i've started the keto diet almost 2 months ago and today i found out that my gallbladder is full of stones, my dr said i'll have to keep a very strict diet to try and eliminate them.. that means i'll have to make a diet opposite to the keto one, no more fat.. i don't know what to do now.. can you help me with an advice? Thank you.
Consume organic apple cider vinegar and organic lemon juice 1 to 2 tbsp before each meal with some water. Google it to find out more. 1 year into my keto journey with intermittent fasting. Not one stone.
I have not seen any actual evidence that epsom salts have any effect whatsoever on athletic injuries or other benefits. Any studies have found no benefit. Please correct me if I'm wrong. Maybe if you are magnesium deficient it would help but otherwise there's no proof of benefit.
![Dr. Boz [Annette Bosworth, MD]](http://yt3.ggpht.com/WfdlK4hAtLXN0pbNT1UGRBAe53Vw5hmmlAuyvVV_OUs2FctDCAR2Ot0byG4T8N5Ux04V8wgWZSk=s48-c-k-c0x00ffffff-no-rj)
Floating is amazing for so many reasons! My favorite benefits are for mental health and meditation.
I appreciate your shorter videos. Thanks for them.
That's a nice way to say her videos are far too long for anybody to listen. :)
LOL! I guess so. I just love her so much and think she's so sincere and knowledgable - but she can take 15 minutes of information and fill 45 minutes sometimes. I have been very pleased to see some shorter ones lately! :-)@@EsaiasP
Thank you very much for the wonderful videos
Very inspiring talk Dr Boz. Thank you for your time. Much appreciated.
Where did you find the studies where it shows that people had higher levels of magnesium after doing the epsum salt bath?
It’s not absorbed through the skin.
If diarrhoea a symptom of low Mg2+, why then is it used to treat constipation?
If eating a lot of fat is causing diarrhea, it's not a good thing. Eating less of everything, getting vit D from sunlight (or red light) and drinking good water is the answer.
Thank you very much for the wonderful w
I add two cups of epsom salt in my bath everyday!! I could not survive my workouts otherwise. I have been adding one tablespoon fi magnesium liquid - I can't take it orally and didn't want it to go to waste. It seems to give me energy. I am hoping it helps my dry skin.
How can I become your patient?
hello, i would like to know how much magnesium is recommended per tone of water so we will have the maximum benefits of it?
Everybody is a doctor now.
Is taking a product like Natural Calm just as good,
Richard Lisacki it’s decent but can cause digestive issues
Hey if your magnesium is 1.8 how much will you need to take in foot soaks?
Can you add borax to an epsom salt bath if you have a boron defeciency? How much?
Would a salt cave be beneficial for magnesium deficiency as well?
How long does it take to be normal again taking applying Epson salt on my body? Also i do drop under My tounge. I am very weak all my body and i get a little bit stronger with magnesium but the effect goes down very very fast so i wonder how long how many weeks does it take??
Do a float .. do several floats
@@DoctorBoz thank you for your answer, but i hate baths...
It’s not absorbed through the skin.
@@Vbnklllwell that’s silly! And your pain must not be that bad or you would bath in dog doo if dr boz said it would take pain away.
Steve from The Shenandoah Valley... 6-8 cups of Epsom Salts in a tub of water?? Does that salt load affect my sewer system of a septic tank? The nearest Float Spa is an hour and a half away.
Steve Templeton while I cannot give you 100% answer, I have a 47 year old septic system and I and my wife both use epsom soaks with no damage or issues. Truthfully these newer soaps and shampoos are harder on the fittings than epsom. If it’s the bacteria your concerned with add ridx every month. Our tank is on a farm house and has never been cleaned in 47 years and has zero issues.
This bath does work. Our food as no minerals etc.
Soaking in Epsom salt is phenomenal...and it is great to take orally especially if you have a heart condition! Try it, Epsom salt is cheap, much cheaper than magnesium supplements and Epsom salt is a good source of sulfate too. It is amazing.
Not absorbed through the skin.
@@FrankGutowski-ls8jtoh are you a doctor?
@@iHeartAmySue
No not needed to know that.
I suggest you google painscience. There’s an article at that site about Epsom salt baths. YT no longer allows links to be posted.
@@iHeartAmySue
Link to painscience is a few comments down.
weakness over all of my body.
Does it lower blood pressure
Low blood pressure is a real problem when first going keto. Be careful. Be sure you are checking your blood pressure - especially if you take medications.
ruclips.net/video/GrLwxezi81U/видео.html
bozmd.com/keto-diet-101-what-can-possibly-go-wrong-keto-flu/
this is a classic for magnesium; magnesium is the best for pain; tell that to the cfs chronic fatigue syndrome patients.
===???
is that good for gout
Ta ta keto cures gout
@@thebaconexperiment8578 lol no it does not
@@thebaconexperiment8578 celery seed and black cherry juice are supposed to be best foods for gout.
Yes. Red meat actually. The exact thing they say not to use.
Hello Dr. Boz.. i've started the keto diet almost 2 months ago and today i found out that my gallbladder is full of stones, my dr said i'll have to keep a very strict diet to try and eliminate them.. that means i'll have to make a diet opposite to the keto one, no more fat.. i don't know what to do now.. can you help me with an advice? Thank you.
@Keto Man they're small, but a lot.. no pains, but idk, my dr seemed concerned
Consume organic apple cider vinegar and organic lemon juice 1 to 2 tbsp before each meal with some water. Google it to find out more. 1 year into my keto journey with intermittent fasting. Not one stone.
@@ryanmtown thank you very much.. i will try it :)
My conclusion is that too much fat is not good, even if it's good fat. A diet high in low glycemic vegies and low in carbs is best.
Do the gallbladder cleanse. Tried it and excreted multiple small green stones along with my poop.
I have not seen any actual evidence that epsom salts have any effect whatsoever on athletic injuries or other benefits. Any studies have found no benefit. Please correct me if I'm wrong. Maybe if you are magnesium deficient it would help but otherwise there's no proof of benefit.
@First Name and Last Name 200IQ award