freddie highperformance a lot of people do these exercises and a variety of others with the sled. It’s pretty common. I was introduced to them after college during combine prep. Definitely didn’t make this up. Just trying to share things that I’ve learned over the years that might help people get better!
This is awesome!!! I have a sled at my gym and i needed new ways of using it other than, pushing the sled. Thanks guys this was super helpful!!!
Thanks! Now I know more ways how to use the sledge. The sledge is always free in our gym. But not after this video.
Great video, nice information. The dude resembles Channing Tatum
I love these. Might not go back to regular weights for upper body
Download a full upper body warm-up right here → www.fitnessculture.com/upper-body-warm-up
Here's an alternative for anyone who isn't strong enough to pull a sled (yet)...try attaching the bands to a plate.
I walk by it every day didn't know how many ways it could be used . Thanks
Great workout!!!💪
I’ll try at my gym…..
Really like it
Awesome. Totally did not think of using the sled this way!
Glad you liked it!
I needed a video like this thanks!
Thx. Always great to learn some new moves
Definitely gave me some ideas, man! Thanks!
Can you do a video on trap bar vs straight bar deadlift
Yes! I like these but I go overboard on everything so I need sets and reps.
This is great!thanks
As always, great content Jake Hutton from Fitness Culture. thx!
Good stuff. You guys should come with challenge workouts (eg; the 300, murph,) then battle each other.
Awesome
Can u do a video on diet and how many meals a day to eat and what to.eat and what not to eat if your trying to lose 5-10lbs but keep strength.
what do you use to track heart rate?
I wish I had beautiful blue eyes like you and Steve :(
Try not to let the weight manipulate your body position during the end of the movement
Try continuously walking while doing these
Anyone here old enough to remember T-Nation and find this familiar? 🤔
freddie highperformance a lot of people do these exercises and a variety of others with the sled. It’s pretty common. I was introduced to them after college during combine prep. Definitely didn’t make this up. Just trying to share things that I’ve learned over the years that might help people get better!