This was a very good and informative video. I’m hypoglycemic, so, I have a small amount of orange juice first thing in the morning. If I don’t, my sugar takes a dive. I wish more nutritionists would address hypoglycemia and what to eat in the morning.
Hello! How about including or starting the breakfast with eggs, veggies and a piece of fruit high in fiber, like papaya or kiwiifruit? Thank you for the ideas 😁 My kindest regards!
"Breakfast is the most important meal of the day" - Kellogg's Marketing. Breakfast IS the easiest meal to completely skip, and there ARE major health benefits to eating less frequently. NO CARBS are required in the diet, the body can make the small amount of blood glucose that it requires.
I have tl. cholesterol of 237, for many yrs. I eat all organic fresh foods.. made by me 90% of the time. I at times have slipped into foods my husband likes, hotdogs, pizza, processed foods. 😝 I know you say more fiber I have been doing that for 6 weeks. I am going to reduce my saturated fat intake, butter, seed oils, beef, dairy. Have blood tested in 3 months. If that doesn't work, I will have to go on Statin's😢
Hi @madelineeverritt8874! 👩🏼🌾 I'm so glad you're here! ❤️ Let me invite you to download my free eBook: thebiblicalnutritionist.com/free7steps/ It's a wonderful resource on your journey towards excellent health! 😃 Thanks for watching! I hope you're subscribed, so you can see more wellness videos! 🍇
I agree with you to a certain extent. More than just eggs and making your own sausages are necessary in your breakfast. When it comes to Animal protein also quality red meat from a quality source is necessary. Like a seared ribot steak, which are packed with nutrients that the body needs to thrive Vegetables, on the other hand have plant defense chemicals Like lecton's and occulates which inhibits nutrient absorption so it is best to omit those.
Another great video, informative and encouraging! I have a mill but it’s just my husband and I. I’m not sure about being to buy grains in a small enough quantity for two people.
Some of the worst breakfast foods are, candy, pastries, bacon, sausage, sugary cereals, energy drinks and coffee drinks. Some of the best are farm fresh eggs, pancakes made with organic ingredients oatmeal flour, smoothies made with fruits, yogurt, sunflower, flax and chia seeds, lemon water, whole grains, freshly ground corn to make grits (not the boxed), walnuts, nuts and avocados.
My yearn was clody mixed with blood for a long time after a serious kidney infection that turned septic, almost died. By drinking this lemon water after 5 months, my yearn is clear. Yahoo!
I like to make my own sourdough starter and make pancakes, waffles and bread. Is sourdough good for you? What about sunflower seeds? Where do you get your fresh grains at?
Hard red winter wheat American breakfast cereals are all dead food with no nutrients that’s usable by the body that’s why I’m going to give you this recipe and you try it out you’ll see how great it is; because all our wheat this stripped of its brand and fiber and devoid so that the bread they make has a longer shelf life. If you can’t get it at your local health food store go on the internet and buy “hard red winter Wheat” this is wheat berries you plant it into the ground and it will grow a wheat stock. let’s get started with the recipe. Put 2 tablespoons or 3 into a thermos bottle. pour in it boiling hot water, put the cap on and then shake it let it sit overnight. In the morning drain it through a wire shift the berries will look like a little popped open popcorn. put berries in a cereal bowl and put on top your favorite sweetener maple syrup, honey, artificial sugar. ADD your favorite fruit strawberry blueberry banana, and eat and see how great it tastes and this cereal is all live food packed with great amounts of nutrients.
who has the money or time to ground wheat, corn and make your own sausages you keep referring to your books why not give us suggestions for honest bacon, sausages and grits, that we can purchase really disappointed in most of your videos
Almost every morning I eat two eggs with one Ezekiel bread toast. Scrambled, over easy or some time in the form of a healthy quiche. Keep up the good work 💯. Miss Monique 🙂🌷🙏🕊️
Shalom dears! Have you all tried some chickpea scramble? Heard it's more healthier than tofu. Never tried some myself. Please let me know how good it is so I can make it myself. Peace!
Lemon water is not good for the enamel on your teeth. I would never have this every morning.Kodiak pancakes have too much added sugar.But, the rest of the list is soo good.
Been vegan for years and started to get tired a lot. So brought your book and am cooking from it. Making our own bread too. Also brought your lesson book. Thank you for sharing. Would do your courses but at this stage in life cannot afford it right now. Maybe later. Husband just retired and we are in between adjustments right now. Did buy your books though. When I figure out how to do the e-book thing on computer will order the coursed in a few months. Peace!
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I just switched my family to organic oat pancakes by buying organic sprouted rolled oats from Costco and making oat flour.
This was a very good and informative video. I’m hypoglycemic, so, I have a small amount of orange juice first thing in the morning. If I don’t, my sugar takes a dive. I wish more nutritionists would address hypoglycemia and what to eat in the morning.
Hello! How about including or starting the breakfast with eggs, veggies and a piece of fruit high in fiber, like papaya or kiwiifruit? Thank you for the ideas 😁 My kindest regards!
Lovely content Annette and full of wisdom sister.. thank you sooo much for sharing with us ❤🎉
Glad you enjoyed it
I love this healthy breakfast,thank you❤
You're welcome @WinsomeStennette-cr2mt! 👩🏼🌾👍
Thank you for this video like your top saying Amen you do great video god bless you 🙏
Thanks;
"Breakfast is the most important meal of the day" - Kellogg's Marketing. Breakfast IS the easiest meal to completely skip, and there ARE major health benefits to eating less frequently. NO CARBS are required in the diet, the body can make the small amount of blood glucose that it requires.
I have tl. cholesterol of 237, for many yrs. I eat all organic fresh foods.. made by me 90% of the time. I at times have slipped into foods my husband likes, hotdogs, pizza, processed foods. 😝 I know you say more fiber I have been doing that for 6 weeks.
I am going to reduce my saturated fat intake, butter, seed oils, beef, dairy. Have blood tested in 3 months. If that doesn't work, I will have to go on Statin's😢
You can completely skip breakfast too. It worked for me. 😊
Yeah... good, but whatever time you eat your first meal is your BREAKfast.
Im new to your channel. Quite interesting. We live by the biblical food laws. We only eat turkey bacon, sausage, etc. very educational.❤
Hi @madelineeverritt8874! 👩🏼🌾 I'm so glad you're here! ❤️
Let me invite you to download my free eBook: thebiblicalnutritionist.com/free7steps/
It's a wonderful resource on your journey towards excellent health! 😃
Thanks for watching! I hope you're subscribed, so you can see more wellness videos! 🍇
I agree with you to a certain extent.
More than just eggs and making your own sausages are necessary in your breakfast. When it comes to Animal protein also quality red meat from a quality source is necessary. Like a seared ribot steak, which are packed with nutrients that the body needs to thrive Vegetables, on the other hand have plant defense chemicals Like lecton's and occulates which inhibits nutrient absorption so it is best to omit those.
Another great video, informative and encouraging! I have a mill but it’s just my husband and I. I’m not sure about being to buy grains in a small enough quantity for two people.
Quite interesting thank you ❤
More recipes make me excited!
Wow, you hit everything I needed to know, in this one video. Thanks, Annette!
So glad!
I make pancakes often. All are homemade, wfpb recipes, and organic.
Good show 😊
Thanks! 😃
Some of the worst breakfast foods are, candy, pastries, bacon, sausage, sugary cereals, energy drinks and coffee drinks.
Some of the best are farm fresh eggs, pancakes made with organic ingredients oatmeal flour, smoothies made with fruits, yogurt, sunflower, flax and chia seeds, lemon water, whole grains, freshly ground corn to make grits (not the boxed), walnuts, nuts and avocados.
Thanks love this video 🙏🏿⭐️👍👏🌹🍽
My yearn was clody mixed with blood for a long time after a serious kidney infection that turned septic, almost died. By drinking this lemon water after 5 months, my yearn is clear. Yahoo!
Have you tried the Nush pancakes? My family loves them.
can you do it for lunch too !
Yes
Very good information
Thanks
Excellent video, thank you
Glad you liked it!
Thank you Anetta
I'd like to mill my own grains, but I can't afford a mill. Any ideas on affordable ones?
My breakfast is tea with the lord.
😎👍
What about homemade granola?
No fruit??
Is Ezekiel cereal okay to eat?
I am in the process of switching everything to organic for my family any tips?
Start with the dirty dozen so it's not overwhelming.
Is organic nitrate free bacon good or better than the regular bacon?
The sound quality is low
I have gluten intolerance, any suggestions on what is best for grains, breads
Einkorn wheat is ancient grains. No glutin.
My holistic doctor recommends uncured bacon, so I'll keep eating bacon. 😊
I like to make my own sourdough starter and make pancakes, waffles and bread. Is sourdough good for you? What about sunflower seeds?
Where do you get your fresh grains at?
I have a blog post where I share where I buy organic and non GMO bulk grains thebiblicalnutritionist.com/best-places-to-buy-bulk-grains/
Hard red winter wheat
American breakfast cereals are all dead food with no nutrients that’s usable by the body that’s why I’m going to give you this recipe and you try it out you’ll see how great it is; because all our wheat this stripped of its brand and fiber and devoid so that the bread they make has a longer shelf life. If you can’t get it at your local health food store go on the internet and buy “hard red winter Wheat” this is wheat berries you plant it into the ground and it will grow a wheat stock. let’s get started with the recipe. Put 2 tablespoons or 3 into a thermos bottle. pour in it boiling hot water, put the cap on and then shake it let it sit overnight. In the morning drain it through a wire shift the berries will look like a little popped open popcorn. put berries in a cereal bowl and put on top your favorite sweetener maple syrup, honey, artificial sugar. ADD your favorite fruit strawberry blueberry banana, and eat and see how great it tastes and this cereal is all live food packed with great amounts of nutrients.
May I ask your thoughts on homemade muesli?
Egg pizza
Scotch on Wheaties bad?
😂 at least it is dairy free
Please don’t take my coffee away!!🤭
I love pizza for breakfast! Oh no!
The volume is very low , something is wrong with your mic
Can someone please tell me how warm the water with lemon should be, I will not drink warm tap water yuk!
It can be the temperature you enjoy
can not hear you
Try turning on closed captions or CC
Consider updating your browser or app, or adjust your volume controls in your device.
Volume is too low. Can’t hear you?
It could be an issue with your volume controls on your device or need a browser/ app update.
who has the money or time to ground wheat, corn and make your own sausages you keep referring to your books why not give us suggestions for honest bacon, sausages and grits, that we can purchase really disappointed in most of your videos
Oatmeal, even stealcut oats, is a horrible breakfast for my body.
Almost every morning I eat two eggs with one Ezekiel bread toast. Scrambled, over easy or some time in the form of a healthy quiche.
Keep up the good work 💯.
Miss Monique 🙂🌷🙏🕊️
Shalom dears! Have you all tried some chickpea scramble? Heard it's more healthier than tofu. Never tried some myself. Please let me know how good it is so I can make it myself. Peace!
Hi! I have no tried chickpea scramble, however I’ve had chickpea sandwich. Delicious.
Lemon water is not good for the enamel on your teeth. I would never have this every morning.Kodiak pancakes have too much added sugar.But, the rest of the list is soo good.
had chia seed pudding this morning, so good.
I see that Kodak pancakes are high protein etc but I am still surprised you chose that . They are not organic. Is that okay?
Been vegan for years and started to get tired a lot. So brought your book and am cooking from it. Making our own bread too. Also brought your lesson book. Thank you for sharing. Would do your courses but at this stage in life cannot afford it right now. Maybe later. Husband just retired and we are in between adjustments right now. Did buy your books though. When I figure out how to do the e-book thing on computer will order the coursed in a few months. Peace!
Cereal is really bad and so many kids parents let them eat it.
Thank you for this help. I plan to watch this again.
Thanks Doc🎉
I love this video. Thank you
Welcome