Top 33 Foods High In Fiber! | How Much Fiber Do You REALLY Need?

Поделиться
HTML-код
  • Опубликовано: 14 янв 2025

Комментарии • 38

  • @Rest.in.ChristJesus
    @Rest.in.ChristJesus 10 месяцев назад +28

    1. Lentils
    2. Split peas
    3. Black Beans
    4. Pinto Beans
    5. Artichoke hearts
    6. Kidney beans
    7. Chick peas/garbanzo beans
    8.Celery
    9. Apples
    10. Raspberries
    11. Blueberries
    12. Carrots
    13. Organic popcorn with ghee
    14. Oranges
    15. Kale (kale chips)
    16. Brussel sprouts
    17. Lentil pasta
    18. Flax seed
    19. Chia seeds
    20. Quinoa
    21. Broccoli
    22. Cabbage & Bock choy
    23. Oats
    24. Barley
    25. Whole wheat pasta
    26. Blackberries with seeds
    27. Almonds
    28. Pumpkin seeds
    29. Pears
    30. Avocados
    31. Bananas
    32. Muesli
    33. Crackers (Flackers)
    God bless you all ❤

    • @MsHolliwil
      @MsHolliwil 9 месяцев назад +2

      Thank you

    • @GodGivenHairr
      @GodGivenHairr 8 месяцев назад +1

      Thank you so much🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽✝️✝️

  • @MyName-zd9pe
    @MyName-zd9pe 10 месяцев назад +15

    Apeel coating, you can't wash off, is on all grocery store produce, even organic. Try and get produce from a farmer or grow your own. God bless everyone. 💖🙏🏻✝️🇺🇸

  • @AprilShowers1955
    @AprilShowers1955 9 месяцев назад +2

    Thank you for sharing! Appreciate knowing this! Now to work on it while planning meals, grocery shopping, and cooking!😊❤

  • @ellydoki6296
    @ellydoki6296 9 месяцев назад +2

    Thank you! I just bought that brand of Mac and cheese for my kids yesterday! They loved it and yes great to know it’s pretty good for them too! Im
    glad to see you approve it.😊

  • @cameronbutler2960
    @cameronbutler2960 9 месяцев назад +1

    Could you do a day of eating video?

  • @TeresaZimmerman-d5n
    @TeresaZimmerman-d5n 9 месяцев назад +2

    I've been trying to put some vegetable in my diet by putting many of the ingredients in you power 5 salads in my own. Sometimes I have more than one veggie. I bought some greens too. I mixed these in a smoothie bowl today. Really good. Thanks for your teaching.

  • @Love-sv7vg
    @Love-sv7vg 10 месяцев назад +4

    Excellent content.. thank you Annette ❤🌼🌻🌺🌹🎉💖🙌

  • @theoilofjoy-byAngie
    @theoilofjoy-byAngie 9 месяцев назад +1

    Thanks! ANNETTE❤ you probably won't believe me...But The Lord brought up "More Fiber" and the Number "33" just yesterday to me. This is definitely a message from the LORD to His children❤

  • @davidwylie5355
    @davidwylie5355 10 месяцев назад +2

    Bless you.

  • @mariamelo2586
    @mariamelo2586 10 месяцев назад +2

    Good information

  • @loghauler4963
    @loghauler4963 10 месяцев назад +2

    Excellent ❤ Thank you Annette ❤

  • @triumphscootergear
    @triumphscootergear 10 месяцев назад +2

    Just ordered several of your books. Looking forward to figuring out how to get to 50g/day! I thought I was eating enough and I’m only at half of that!

  • @MonaMoMo1399
    @MonaMoMo1399 10 месяцев назад +2

    Hi Annette. I was only able to hear parts of the video. I don't know why only certain parts had no sound. Hopefully, I will be able to listen to it in its entirety. From the parts that I could hear, it was very informative and good, as always! Thanks, Annette! I appreciate you! God bless you!

    • @ASlowSimpleLife
      @ASlowSimpleLife 10 месяцев назад

      That's strange because there's sound for this video on my end. Played it in my devices (phone, tv, PC). Maybe try these:
      Check the volume setting on your Android/iPhone
      Restart the mobile phone
      Clear cached data (Android only)
      Update or reinstall YT app
      Watch RUclips videos on browser

    • @Rest.in.ChristJesus
      @Rest.in.ChristJesus 10 месяцев назад

      1. Lentils
      2. Split peas
      3. Black Beans
      4. Pinto Beans
      5. Artichoke hearts
      6. Kidney beans
      7. Chick peas/garbanzo beans
      8.Celery
      9. Apples
      10. Raspberries
      11. Blueberries
      12. Carrots
      13. Organic popcorn with ghee
      14. Oranges
      15. Kale (kale chips)
      16. Brussel sprouts
      17. Lentil pasta
      18. Flax seed
      19. Chia seeds
      20. Quinoa
      21. Broccoli
      22. Cabbage & Bock choy
      23. Oats
      24. Barley
      25. Whole wheat pasta
      26. Blackberries with seeds
      27. Almonds
      28. Pumpkin seeds
      29. Pears
      30. Avocados
      31. Bananas
      32. Muesli
      33. Crackers (Flackers)
      God bless you ❤

    • @MonaMoMo1399
      @MonaMoMo1399 10 месяцев назад

      @@ASlowSimpleLife Thanks!

    • @MonaMoMo1399
      @MonaMoMo1399 10 месяцев назад

      @@Rest.in.ChristJesus Thank you!

  • @tina36173
    @tina36173 9 месяцев назад

    Thank you for sharing…

  • @Roger_Rabbit_Adventures
    @Roger_Rabbit_Adventures 9 месяцев назад

    Excellent information

  • @vj563
    @vj563 10 месяцев назад +2

    How long does chickpea pasta last past the date? Does it go bad faster?

  • @jeanettecook8891
    @jeanettecook8891 8 месяцев назад

    How about prunes?

  • @sll110
    @sll110 10 месяцев назад +3

    love you, Beautiful Lady❤❤❤❤❤❤

  • @tsmall6211
    @tsmall6211 2 месяца назад

    I heard a lot about choking on CHia seeds so i have backed off on them. Is this true?

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  2 месяца назад

      I find your comment interesting as Chia seeds are so tiny, even though when they have soaked in a liquid, they do become more of a gel. I have never heard of someone choking, but I guess for anyone with the constricted throat it could be a problem.

  • @rosepetal9748
    @rosepetal9748 2 месяца назад

    ❤❤❤

  • @caincrew6
    @caincrew6 9 месяцев назад +2

    You mentioned limiting how many almonds we eat. Is that because they are high in fat?

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  9 месяцев назад

      Not really, but a couple handfuls have more calories than most people recognize

    • @caincrew6
      @caincrew6 9 месяцев назад

      That makes sense. It’s easy to eat a lot of nuts! Thank you!

  • @aquagreensorganic
    @aquagreensorganic 10 месяцев назад

    no sound?

    • @Rest.in.ChristJesus
      @Rest.in.ChristJesus 10 месяцев назад

      1. Lentils
      2. Split peas
      3. Black Beans
      4. Pinto Beans
      5. Artichoke hearts
      6. Kidney beans
      7. Chick peas/garbanzo beans
      8.Celery
      9. Apples
      10. Raspberries
      11. Blueberries
      12. Carrots
      13. Organic popcorn with ghee
      14. Oranges
      15. Kale (kale chips)
      16. Brussel sprouts
      17. Lentil pasta
      18. Flax seed
      19. Chia seeds
      20. Quinoa
      21. Broccoli
      22. Cabbage & Bock choy
      23. Oats
      24. Barley
      25. Whole wheat pasta
      26. Blackberries with seeds
      27. Almonds
      28. Pumpkin seeds
      29. Pears
      30. Avocados
      31. Bananas
      32. Muesli
      33. Crackers (Flackers)
      God bless you ❤

  • @jesskan9828
    @jesskan9828 20 дней назад

    Can you get too much and have it back you up?

  • @doubiltroubil2680
    @doubiltroubil2680 10 месяцев назад +1

    LMFAO 😂😂😂😂