30 day jump rope challenge with REALISTIC results!

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  • Опубликовано: 6 фев 2025

Комментарии • 31

  • @itzsheena5941
    @itzsheena5941 4 месяца назад +4

    I love the fact that you kept getting up every time you fail. I stopped exercising months and and decided to do a 30 minutes jump rope challenge for 30 days. Today is day 23 and i havent done my workout for today but im definitely about to do it now. I started at 193 pounds an people are now asking me what I've been doing to lose weight. That's the only motivation I need to continue.

  • @yeredith
    @yeredith 4 дня назад

    You have inspired me. I’m so ready to start my own journey. But even more so, just wanted to let you know that I loved your heart and personality. YOU ARE AWESOME 💪🏽

  • @subjectofmymind
    @subjectofmymind  Год назад +18

    *Disclaimer: Please don't be like me and do your research before jumping rope. i was suppose to add a matt for cushion support ( if i was going to be jumping on concrete).

    • @FutureTrunksSSJ1
      @FutureTrunksSSJ1 Год назад +1

      I’m 25 when I was around 16 I was jumping rope on concrete and my knees still hurt today. Wish I bought a Matt also

    • @subjectofmymind
      @subjectofmymind  Год назад +1

      @@FutureTrunksSSJ1 omg nooo 😭 hope they get better!

    • @xiaoji06
      @xiaoji06 Год назад +1

      ​@@subjectofmymindwhat?? Y'all use Matts to jump on?? Why?? I'm 22 and I jump rope on cement, nothing bad happened, like knee pain, but yeah only my calves hurts quite a bit..

    • @subjectofmymind
      @subjectofmymind  Год назад +1

      @@xiaoji06 yeah there's special thicker mats for jump roping they also help to preserve the rope that way they don't wear out quickly. I just bought one, and I do feel a difference when hitting the ground.

    • @xiaoji06
      @xiaoji06 Год назад +1

      @@subjectofmymind Ooh, I see.. BTW, can share how with us, that how much weight did you lost in the 1st week and in the first month??

  • @GlitterGlitzGold
    @GlitterGlitzGold Год назад +4

    I completely understand the multiple attempts at the jumprope challenge! I’m about to be on my 3rd or 4th attempt. Congratulations! And I learned to ride my bike late too 😂

  • @dhwani_3003
    @dhwani_3003 Год назад +7

    Proud of you girl👏....keep going,and can't wait to see your before and after❤️

  • @mariagarcia5002
    @mariagarcia5002 10 месяцев назад

    Congratulations! Great progress and role model for sticking with it. Also, your film editing is amazing. You need to be in film school

  • @kaylafuller2584
    @kaylafuller2584 Год назад +1

    I love you and your channel. You are so damn consistent I want to be like that!

    • @kaylafuller2584
      @kaylafuller2584 Год назад

      I was smiling and tearing up at your celebration of one week. That was just too sweet. It’s inspired me to celebrate my little victories

    • @kaylafuller2584
      @kaylafuller2584 Год назад

      Also your cinematography is top tier

    • @subjectofmymind
      @subjectofmymind  Год назад

      You got it! Its within you and only you. Believe it and try every day. Take small steps. The small steps are also important

    • @subjectofmymind
      @subjectofmymind  Год назад

      @@kaylafuller2584 victories are victories even short/small ones. So celebrate them all lol

  • @Pulchritude.0
    @Pulchritude.0 3 месяца назад

    Love the intro ❤

  • @darlene19668
    @darlene19668 7 месяцев назад

    I am 57 and doing jump rope…so hard…proud of you

  • @ifeoluwaakinyemi
    @ifeoluwaakinyemi Год назад +2

    Go offf!

  • @klausnielsen1537
    @klausnielsen1537 Год назад +3

    You are tough!
    I have often included jump rope in my routines. But every day? Tough!

    • @subjectofmymind
      @subjectofmymind  Год назад

      Just for over a month and only temporarily lol and only for 10 minutes! Put some music on and it goes by super fast. Im currently only doing 15 minutes for 2-3 days

  • @KatieJonesJones
    @KatieJonesJones Месяц назад

    also when your jump roping having a healthy Diet is the key to weight loss

  • @CindyChelsea06
    @CindyChelsea06 Год назад +1

    U are amazing girlllllllll….too amazing 😘😘❤️❤️

  • @ditto.8510
    @ditto.8510 Год назад

    You are such a cool personality❤️

  • @isidora3468
    @isidora3468 Год назад

    Siento que amo este video es tan reaaaaaaaal

  • @reginaschwartz4524
    @reginaschwartz4524 7 месяцев назад +1

    What happened? Where are your results?

  • @pranjalbaruah3502
    @pranjalbaruah3502 Год назад +1

    Stretch first than start jumping rope and than do cooldown exercise also

    • @subjectofmymind
      @subjectofmymind  Год назад

      I admit I'm lazy sometimes to stretch, but gotta do it 💪

  • @Tamarindss
    @Tamarindss Год назад +2

    Plz put the weight you lost