5 Essentials for the Perfect Physique

The five key essentials behind building the perfect physique, as shown by Fit Media's official Body of the Year, David Libreros.
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David's Insta @Dav_mphysique
Thanks to King's Gym, London. Titan Gym, Alicante. And photographer Simon Barnes
Thumbnail image - Simon Barnes
Watch all our Body of the Year profiles here:
• Body of the Year - The...
#gym #workout #fitness #abs #physique #bodyoftheyear
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[@gzmodel]

Wow!! Amazing story & such an inspiration!!! Congrats!!! Great job! You definitely earned it! Happy for you!!! 🎉❤😊

[@FitMediaChannel]

Glad you liked it!!

[@itzhassan]

One of the most sadest thing in my life that i left the gym Because I could not get enough money to feed myself in light of the high prices and inflation in my country, despite my work during the study, so I had to pay the college fees, pay the gym membership, and buy healthy food, and this is something I could not do in light of the economic crisis. Therefore, unfortunately, I left the gym and focused on Getting money just for studying, another dream has died

[@nananyantakyi1549]

You could have worked out at home

[@itzhassan]

@@nananyantakyi1549 i dont have time unfortunately im in first year in faculty of education english department 😅
So i try to focus on my study
Wish me a good luck bro ❤️

[@CristMakhanya]

Dream delayed not dead

[@SuckasGetBlitzed]

No excuses mfs do thousands of pushups a day locked inside a box

[@Ghost-fc3kc]

I feel you brother, I've the same issue plus shoulders and left knee injury which I can't cure because of my financial state, Alhamdulillah for everything.

[@fitkeyzeryuuzuf9258]

Good year 2022 🙏
Fit media channel thankz.

[@user-oj4bg6yh4f]

Everyone in this clip is so good, respect for their contribution to make fabulous physiques.

[@gyanendrajaiswal7357]

Thank you for adding such wonderful content Lots of Love

[@FitMediaChannel]

Thanks for your support!

[@ShreddedX3695]

physique beyond perfect!!!!

[@MrDesertmike]

Continuation of the truest PhysiquePhenom excellence 💪💎💪🌟💪💎💪🌟

[@rahadimodern6464]

Love the presentation

[@danielx555]

My goodness!

[@faustinocuellar5100]

Wow 🙌💪🏼💪🏼💪🏼💪🏼💪🏼 El físico perfecto

[@rajr9391]

We need more training workout videos of David so that we can learn to get proper physique with the right technique .

[@FitMediaChannel]

More coming soon!

[@harishrestha7715]

awesome🙏🙏🙏🇳🇵🇳🇵🇳🇵Nepal

[@fitkeyzeryuuzuf9258]

Me keyzer yuuzuf
We hope to take the 2026 year bodybuilding💯

[@user-tn6gd7rj5f]

Fervent men 🔥🔥🔥

[@curtkeisler7623]

Dude. Zane. Nice work.

[@FitMediaChannel]

Hey, thanks!

[@Mrnobody-en8io]

Love❤ from India🇮🇳

[@LuciferFlare]

Menudo fisicazo David

[@abhiramasokan9735]

Love from kerala❤️❤️

[@nuwadhanush]

Nice 🙌
I'm ur Neibur hood State

[@orangecat5909]

9 year's you go papi.

[@simonbailey8814]

Wonder how many are juiced?

[@orangecat5909]

All of them! If not everyone in the world would be in the gym.

[@menaroundtheworld8061]

Handsome

[@norawoods1334]

Supplements are bad for you however there promoted by winners of contests because there endorsed

[@rolandlee5170]

💰💰💰🦾🦾

[@virfitness770]

Nutrition

[@Ghost-fc3kc]

Gym and training are not for everyone, (No excuses) is a Myth for some of us

[@jkovert]

It's def not for me, but I do it anyway.

[@Ghost-fc3kc]

@@jkovert I don't think that you get the idea, Good luck anyway

[@jkovert]

@@Ghost-fc3kc the idea is BEAST

[@Secreebueno]

He is not from spain he is 100% colombia i can tell by his accent but maybe he lives in spain

[@kyleanuar9090]

While on the women side, body as round as an oil drum won the title

[@wientv4419]

❤💝❤💝 wientv

[@se7sawad59]

What will happen in 2023 no body know .

[@mohammadharisfahim6614]

The physique

[@backbraaaaaaah]

Hi