Hypnosis To Stop Excessive Worrying

Is your worry out of control? This hypnosis video is aimed to reduce excessive worrying associated with Generalised Anxiety Disorder. It uses visualisation hypnosis to calm and relax you and give you positive suggestions to reduce worry, build confidence and become a calmer and more relaxed person. It gives hypnotic suggestion to help with many of the problems associated with GAD, like reassurance seeking, procrastination, over planning, perfectionism, difficulty making decisions and avoidance and distraction. It reinforces the principles of CBT that I teach in my other videos.
#hypnosisforworry
#martinburridge

[@andrewevans3963]

Your doing great. Im recoved after 9moths of hell, debilitating health anxiety to a state of unable to function properly! ive been well for around 9month, i get the odd thought but able to rain it in straight away, its amazing how much this condition can impact your life. Its possible to recover dont give up, you can and will do it!!

[@victoriab8053]

You give me hope. How did you recover? Which approach did you take? Thanks😊

[@andrewevans3963]

@victoriab8053 hi, the biggest part of my recovery was getting back to work and keeping busy, acknowledging that it was anxiety is the 1 biggest step.

[@sciencetest8]

So happy for you. I am in the worst time of my life with health anxiety. I have given up everything in my life. Family, friends,hobbies, walking, reading,music, etc.I don,t see a way out. I feel alone in this vast world. It's been close to six years without one minute of peace.Any advise or suggestions would be so welcome- from you or anyone else.Thamk you.

[@daniellynn8751]

I always go to the comments to see sorta review of what people think of the channel and man I really believe that this guy and his channel is doing real good.

[@JoKeo-mn8vx]

Dear Martin, I have been trying for a year to find the help I need to overcome my anxiety after a traumatic family experience and at last I have. Thank you for your sensible advice and words that are resonating very deeply in me.

[@Scugnizz8]

This is the first hypnosis I have ever listened to more than once. It really works for me and I shall continue ro listen to it. Thank you so much!

[@melanieb123]

Thank you so much Martin for making a difference for me. I hope you have a wonderful weekend!

[@TheAnxietyAttic]

You're very welcome

[@ThePowerTalks]

Dear Martin, thank you from the bottom of my heart for your effort in making the world a better place, I wish you and your family all the very best and happiness, can you please do a video about the term “air hunger” , I just feel like I can’t breathe when ever I feel anxious and it just chokes me, it is a really scary feeling.🙏🏼

[@TheAnxietyAttic]

I have a video that covers air hunger and other breathing issues. Here is a link ruclips.net/video/mQwofHXP9i0/видео.html

[@tierraverdeaustva7212]

I can completely relate to how you are feeling, its awful and so debilitating. I just wish it would dissapear and feel normal ❤

[@kellybassett8195]

❤ this without doubt the best hypnosis i have listened to i have not slept this well in years thank u 🙏 ❤

[@marysianash8278]

This is so so helpful ! I tried a hypnosis app and it was not nearly as good as you! Your pace suggestions and images are perfect . Can you help with excessive rumination and mental checking ! Thank you so much for your kindness and skill

[@HausOfLuevano]

I needed this so much today! Thank you! Happy New Year 🎉

[@marlounsly]

Thank you ! God bless you

[@suzannemezzomo9314]

Thank you for your videos… I feel like they all apply to me! It’s help that you don’t necessarily get from a doctor!

[@TheAnxietyAttic]

You are very welcome!

[@brendakrieger7000]

Thanks so much💜🧡 I'm in a very difficult living situation. I'm in the process of moving elsewhere. But this really helps me in the meantime.

[@sciencetest8]

I hear you loud and clear. I am in the worst time in my life with health anxiety.Sorry you are going through this. It's such a difficult way to live.I have no fight left in mre. Any advice or suggestions would be greatly appreciated.Thank you.

[@brendakrieger7000]

@@sciencetest8 Hugs to you💜😻 I try to listen to music. Perhaps you can go for a walk or cuddle with a pet.

[@sciencetest8]

@@brendakrieger7000 Thanks.Hugs to you too. Just looking at your original message about living in difficult situation,and I meant to tell you that I am also living in very difficult situation. Even though I have severe health anxiety and depression my spouse is a narcissist who makes my life a living hell
She does things to me that plays with my mind and when I approach her about it she denies everything and calls me paranoid. She,s been doing that for years and it's taking a big toll on me. The gaslighting goes on day after day.She knows all my vulnerable spots and uses them against me. I want to leave but right now I'm afraid of being alone. I feel like a trapped animal. Everyone thinks she is this charming person because she acts like a saint when there's other people around .Sorry to put all that on you,but I just need to tell someone. I haven't told anyone except my psychologist. My family and friends all think she is a wonderful person. Anyway, thanks for listening. I feel a little better getting it off my chest even though I don't know you. I,m wishing you luck with your living situation.Prace.

[@janetcorrie1076]

Very relaxing thank you looking at a lot of you tube hypnosis but really liked this one 🙂

[@TheAnxietyAttic]

Glad you enjoyed it! Check out my hypnosis playlist ruclips.net/p/PLLLHgjmNNVTGV0X6i6Uua1sb-YZiuhKRJ

[@biabiabiabiabiaa]

Thank you 🙏🏽

[@shiv850]

This had exact words that I wanted . Thank you it was amazing!

[@TheAnxietyAttic]

You're welcome!

[@sheikhsubeh5749]

Eagerly wait for your videos. Thanks a lot.

[@louisemcpherson418]

Great, thanks!

[@briechilli4496]

Thank you

[@tera5388]

Thank you so much !

[@TheAnxietyAttic]

You're welcome!

[@chainedapprentissage4094]

When i panic i can't control my self i don't know why. Recently i pay attention to my tongue like fear of my tongue getting back. Thank you

[@user-ld8mj8gz1v]

Thanks

[@TheAnxietyAttic]

You're very welcome and thanks for the Super Thanks

[@user-lt3sy4co1x]

Brilliant channel and I get lots from it. I am definitely an excessive worrier and find this self hypnosis very powerful. I just wonder if you have any advice on the fear of happiness (Cherophobia). This is something I have and any advice you may have would be very useful.

[@mrsflo580]

Time to switch to the health anxiety one. I don't want to walk through tall grass with ticks and snakes 😂😂

[@porkch0mp538]

can you make one for syncing your subconscious with your goals? my subconscious just attacks me all the time, it hasnt been on my team lately.

[@drvssrinivas1779]

Make a video series on cardio phobia please

[@lisagonzalez3861]

Martin, you are one of the caliente voices I have heard...its Irish or Scottish accent..not quite sure.. I am from Spain. Bless you!!!

[@TheAnxietyAttic]

Thanks Lisa. Its a welsh accent (though quite mild)

[@TheresaBoardman]

💯💯💯♥️♥️♥️♥️

[@salmi7531]

My husband but pain how to fucus this video .Dr huspetsl did not gv medcm..many people cry.but pain

[@hellie_el]

❤❤❤❤❤❤❤❤❤❤

[@JoKeo-mn8vx]

Thanks

[@TheAnxietyAttic]

Thanks for the Super Thanks