OMGOODNESS! I completely underestimated this excercise routine because it was only 10 mins but I soon had a reality check. I’m sweating more than ever and exhausted in an awesome way. I continuously completed most but not all of the exercises, however some were completed with the modifications. I going to stick with this routine until I can complete it in its entirety WITHOUT modification. I know my body will be kills after this. Thanks MadFit. You are AWESOME!❤❤❤
Thank you immensely for this workout and helping me curb my depression with your huge heart, vibes, visual, results driven workouts and amazing wholesome vibes from you ! Much love to you and your pup! My pups came to my side when I was doing this one !
I’m a mom and wanted to start working out in the am before my sons wakes up that these videos are amazing they make that possible for me so thank you❤️
Jesus Christ is coming back soon please repent of your sins and accept Jesus Christ as your Lord and savior before its too late God bless yall ❤and have a good day
This is my first real workout postpartum! It feels good to have my body back, now I just have to whip it back into shape! Thanks for the great workouts that I can do with my baby next to me (much like your dog), and for all the modifications to make it possible for my weakened abdominals 😂
I am 59 years old and have always been pretty active. I've tried a few other programs but yours are perfect. I haven't exercised for a few years (knee injury & life in general) but I'm back at it and LOVE your program. Thank you!
Hi Maddie, thanks for making me active. I'm 59 and have following you for over 2 years and definitely I see the change on my body and your workout is for younger and older people like me. I can follow your steps with no problem now of course you are giving alternative . I have stopped worked last 2 months because of my neck and shoulder problem and now I'm back but I don't see much change on my body shape. Thanks again❤❤❤💐
Maddie, your videos have gotten me into a healthier day to day mindset by always starting with an achievable workout before I start my work day and they that motivates me to keep going to do more throughout the day (walks, swimming, dancing). Also, literally, I have never felt more seen when Jazz joined you. Literally as she did, my dig Peanut, came over to start licking my ankles and generally getting twisted up in my feet 😅
My anxiety improves when I’m working out consistently and I have been in almost a 3 week slump. After being so anxious tonight, I simply searched “sweat sesh” and found this vid. So grateful for it!!
Thank you so much for giving us wrist modifications! The modifications are not always obvious or intuitive, so when you give us that info it really makes all the difference! ❤
This one is definitely a save for me 💖!! Also, I have a video request: can you please do another 30 minute cardio abs workout on here? I think it'll be so good 💗!!
That's so funny you mentioned that 😂 I did a 30 minute cardio abs routine elsewhere right before I did this workout. I'd love to see another from Maddie!
I usually hate full body workouts and only work on areas that I know I like but I am working on find things that give me the results that I’m looking for and I surprisingly enjoyed this workout!
Absolutely love your videos. I am just getting my fitness routine started again and this 10 min. video makes me feel strong and motivated without getting discouraged. Big thank you!!
Felt super crappy the past few days. I did this and showered I’m feeling much better. Still fighting the bug but body and energy levels are better than before
just wanna thank you because in two weeks i’ve seen awesome results. Of course i changed my diet but i still eat fries and sweets sometimes. But THANK YOU!!! your videos changed my body.
I am so grateful and happy to have found a person like you who offers content rich in free health and fun.thank you,everyday and every time i want to train♥️
this was great, i wasn't sure if ten minutes would be enough but it was high enough energy that i still got a good sweat on. also love that your dog joined, give him a pet for me :)
This was the perfect workout. Thank you! I like how there’s no equipment so I can do it at any where and no jumping so if I’m doing late at night I don’t wake anybody up!
Thank you so much for such workout sessions! I appreciate the diversity of content and duration of the videos. Sometimes y need to make it short, just like this video. The warm up and cool down urls in description aren't linked.
Thank you so much! I have a pretty creaky floor in some areas and I'm not the bottom apartment. I'm sure the people below me totally appreciate this. 💛
This exercise was my midnight cap 🌚i felt sleepy but my body was still on go. So I decided instead of wine let’s exercise. Now we feel much more relaxed and ready for bed and that glass of wine🏋🏾♀️🍷
Wow!! Thanks Maddie. That's the kind of hiits I like when I do not have much time left in my routines. Thanks for the effort of making these routines for us. Greetings from Monterrey, Mexico.
Thank you for having a bad wrist alternative! I usually just power through as best as I can with those, but they really hurt my wrists. Also your dog 😂❤
Yesss, you're back & nice outfit I like the color 😊 this workout it's helping me a lot because my balance is not the best, but I could do it the whole class without any problem 🤗 Ok Jaz needs a mat for her 🐶 she loves to meditate & she can't sharing with you anyway she forgive you 😊❤ Great work Maddie 💪 Thank you so much & Enjoy your Day 🎉🖒🙋
That definitely got my blood flowing. Thank you for always thinking about the different circumstances in which a human would still like to workout. Time or certain injuries that can get in the way. You're a doll ❤
Thank you so much Maddy. This and all your workouts are great. Can you also do more knee friendly workouts I have Rheumatoid Arthritis and I can’t do lunges nor squats. 💕
I am new and I am on my second day of working out and my body is feeling a little more different I have more energy in the day and I just feel unstoppable thank you!!
Love your full body workouts... very easy to follow along even if sometimes I can't do the whole exercise completely. The instructions are so great. Currently recovering from foot surgery.... could you do some workouts for foot injuries or surgery so we can still stay fit?
Really enjoy your workouts! You make it accessible for everyone. Thank you🙏🏼 Love your dog,too, and the loving and gentle way you treat it🥰 It reminds me of my own dog who is in dog heaven now❤️
Happy Women's day beautiful Queen 💞👑 thank you this was great work out to start the day being a Queen... Bless ur heart 💓💓💓💓💓 When are we getting a dance workout waiting patiently 😁
I did this for the first time today and at that last workout my mind was not working with my body, I could hear my heart beating in my ears and eyes so I had to sit the last one out 😂😂😂😂 but I will definitely be doing this workout daily and it'll be good for my lifetime fitness class
If you showed up today… give yourself a PAT ON THE BACK 👏🏼 Hope you enjoyed this sweat sesh 💦
So cute 🥰🥰🥰
Could you do a Wall Pilates video?!
Loved this routine Maddie! Thanks! xx
Thank you Maddie. Question, what can I take if my knees crunch when I do sqauts?
@@lindakurgat187 Good question! @MadFit (Maddie), my knees crunch as well so I’m hoping to find an answer…
The no jumping exercises are perfect for night because i don’t want my parents thinking I am having a stroke on the floor upstairs
LOL
me too bestie
ffr
extremely real
Fr
All your no jumping workouts are so much appreciated.. thank you!
For real! I recommend them to everyone !
Thank you for leaving the part in where you lost your balance for a second. When you leave in imperfections, it keeps me coming to your channel!
I love and I'm grateful for the quantity and variety of apartment friendly videos you made for us. Definitely saving this one!
OMGOODNESS! I completely underestimated this excercise routine because it was only 10 mins but I soon had a reality check. I’m sweating more than ever and exhausted in an awesome way. I continuously completed most but not all of the exercises, however some were completed with the modifications. I going to stick with this routine until I can complete it in its entirety WITHOUT modification. I know my body will be kills after this. Thanks MadFit. You are AWESOME!❤❤❤
Thanks for being honest I needed to check the comments to make sure this worked tbh😅
I had the same reaction! Also gonna keep doing it until I can do it without modification haha
me too hihiihih😂
Great 10 min workout!
I’m 61 and have exercised my whole life. I’m on vacation and this was a great 10 min workout for my heart rate
Thank you immensely for this workout and helping me curb my depression with your huge heart, vibes, visual, results driven workouts and amazing wholesome vibes from you ! Much love to you and your pup! My pups came to my side when I was doing this one !
I’m a mom and wanted to start working out in the am before my sons wakes up that these videos are amazing they make that possible for me so thank you❤️
Jesus Christ is coming back soon please repent of your sins and accept Jesus Christ as your Lord and savior before its too late God bless yall ❤and have a good day
This is my first real workout postpartum! It feels good to have my body back, now I just have to whip it back into shape! Thanks for the great workouts that I can do with my baby next to me (much like your dog), and for all the modifications to make it possible for my weakened abdominals 😂
I am 59 years old and have always been pretty active. I've tried a few other programs but yours are perfect. I haven't exercised for a few years (knee injury & life in general) but I'm back at it and LOVE your program. Thank you!
Hi Maddie, thanks for making me active. I'm 59 and have following you for over 2 years and definitely I see the change on my body and your workout is for younger and older people like me. I can follow your steps with no problem now of course you are giving alternative . I have stopped worked last 2 months because of my neck and shoulder problem and now I'm back but I don't see much change on my body shape. Thanks again❤❤❤💐
Maddie, your videos have gotten me into a healthier day to day mindset by always starting with an achievable workout before I start my work day and they that motivates me to keep going to do more throughout the day (walks, swimming, dancing). Also, literally, I have never felt more seen when Jazz joined you. Literally as she did, my dig Peanut, came over to start licking my ankles and generally getting twisted up in my feet 😅
My anxiety improves when I’m working out consistently and I have been in almost a 3 week slump. After being so anxious tonight, I simply searched “sweat sesh” and found this vid. So grateful for it!!
Love the no repeats and quick 10 mins! Exercise for the day…DONE ☑!💪🏽
Thank you so much for giving us wrist modifications! The modifications are not always obvious or intuitive, so when you give us that info it really makes all the difference! ❤
Kudos to all who showed up and put in the effort! 🔥💦💪🏼
❤️
❤💪 great job y’all!!
Ty
Tyyyy
I absolutely love it when Jazz makes a guest appearance 😂
Such a good workout! Perfect for my low impact needs. I liked it so much I ran through the routine twice!! Thanks for making these workouts, Maddie!
This one is definitely a save for me 💖!! Also, I have a video request: can you please do another 30 minute cardio abs workout on here? I think it'll be so good 💗!!
That's so funny you mentioned that 😂 I did a 30 minute cardio abs routine elsewhere right before I did this workout. I'd love to see another from Maddie!
I did this twice so it was a 20 minute sweat sesh for me and loved it! Love the no jumping routines too!
I usually hate full body workouts and only work on areas that I know I like but I am working on find things that give me the results that I’m looking for and I surprisingly enjoyed this workout!
Jazz was like “wait you’re taping and and I’m not in it!!! The ppl need to see me catch these 💤 “😂😂😂❤❤❤❤❤
I feel so spoiled with all the new uploads lately
Absolutely love your videos. I am just getting my fitness routine started again and this 10 min. video makes me feel strong and motivated without getting discouraged. Big thank you!!
this was the best workout ive ever done, it wasnt that hard and i feel like ive did so much!
I did show up today and I had a good time. this was definitely a sweat sesh, thank you!
My favorite female workout instructor of love ❤❤
Having to adjust the positions for your dog is the most relatable part of this being an at home workout for me haha ❤
Loved this workout! No repeats can trick me into anything haha! Great length for starting a busy day with a sweaty body and a clear mind. Thank you❤❤❤
These short cardio full body workouts are a perfect warm up for strength or yoga. Love these.
Super and appreciate the no jumping for my previously injured knee! ❤
Oh Maddie I don’t know how you always guess what we need, just the best!!!
I just finished your last cardio video and saw this 😭 if only I had refreshed it on time
Felt super crappy the past few days. I did this and showered I’m feeling much better. Still fighting the bug but body and energy levels are better than before
Thank you trying to get healthy habits for next school year ❤
just wanna thank you because in two weeks i’ve seen awesome results. Of course i changed my diet but i still eat fries and sweets sometimes. But THANK YOU!!! your videos changed my body.
I am so grateful and happy to have found a person like you who offers content rich in free health and fun.thank you,everyday and every time i want to train♥️
first time doing this work out and i can hear my heartbeat in my ear
After months of these 10 min exercise, I can now exercise during the breaks. I am happy!!
Love the dog joining. Elevates the realism.
Hi I'm Deepak, & I so much inspired by your RUclips channel. Thank you inspiring us.
Omg. Im finish this workout. This is my second day start workout at home. Hope i can consistant and still enjoy.
this was great, i wasn't sure if ten minutes would be enough but it was high enough energy that i still got a good sweat on. also love that your dog joined, give him a pet for me :)
This was the perfect workout. Thank you!
I like how there’s no equipment so I can do it at any where and no jumping so if I’m doing late at night I don’t wake anybody up!
Thank you so much for such workout sessions! I appreciate the diversity of content and duration of the videos.
Sometimes y need to make it short, just like this video.
The warm up and cool down urls in description aren't linked.
Love the workout for a mom of 3. My youngest is 4 months. This is wat I need a quick workout that makes me feel like I did do some work. ❤
Thank you so much! I have a pretty creaky floor in some areas and I'm not the bottom apartment. I'm sure the people below me totally appreciate this. 💛
Love these 10min workouts plus 5min warmups to prep my day! Thanks a million for your effective and creative content. 🤩
This exercise was my midnight cap 🌚i felt sleepy but my body was still on go. So I decided instead of wine let’s exercise. Now we feel much more relaxed and ready for bed and that glass of wine🏋🏾♀️🍷
As someone who lives in a dorm-meaning I can’t really jump around late at night and don’t have equipment-this workout is great!
I do this workout 5 days of the week it's a great workout to start with
I did so well I have sweated so much.. I have been doing my own work outs and sweat wasn't flowing this much.. I feel the burn 🔥 🔥 🔥 thank you so much
Thank you for leaving the pup in the video 🥰
This was exactly what I needed to ease back into working out after a 2 week break for surgery! Thank you for sharing your workouts with us!!
Thanks dear ❤❤❤
I love how Maddie did half of her workout off the mat so she wouldn't disturb Jazz's nap! 🤣
Wow!! Thanks Maddie. That's the kind of hiits I like when I do not have much time left in my routines. Thanks for the effort of making these routines for us. Greetings from Monterrey, Mexico.
Your dog does not give two tail shakes. Lol. Such a cute pupper! Thanks for providing such detailed workouts!
This was great, I woke up late but needed a quick workout, thanks Maddy!!
Thank you for having a bad wrist alternative! I usually just power through as best as I can with those, but they really hurt my wrists. Also your dog 😂❤
Thank You Maddie, perfect workout to wakeup before work! Set up for the day ❤😊
Love for a quick morning! Did this twice for the extra burn.
Yesss, you're back & nice outfit I like the color 😊 this workout it's helping me a lot because my balance is not the best, but I could do it the whole class without any problem 🤗 Ok Jaz needs a mat for her 🐶 she loves to meditate & she can't sharing with you anyway she forgive you 😊❤ Great work Maddie 💪 Thank you so much & Enjoy your Day 🎉🖒🙋
That definitely got my blood flowing. Thank you for always thinking about the different circumstances in which a human would still like to workout. Time or certain injuries that can get in the way. You're a doll ❤
LOVE this work out!! 10 minutes is just enough for a busy mama! Thank you! You’re amazing ❤
I’m currently going to try to do these every day to see some changes. These are very simple for me to do and I love them❤❤
Thank you, thank you, thank you ❤❤❤
Coming out of a terrible cold this was perfect
Your workouts are the ones I always go to. Great job Maddie 👏 Thank you so much for making this, short, quick and effective for the body 😄💯
Thank you so much Maddy. This and all your workouts are great. Can you also do more knee friendly workouts I have Rheumatoid Arthritis and I can’t do lunges nor squats. 💕
Please do more of these 10-15 minutes HIIT workouts! I like to do a quick HIIT first and then a little longer cardio with lower heart rate.
10 mins super star exercise. Thanks.
I am new and I am on my second day of working out and my body is feeling a little more different I have more energy in the day and I just feel unstoppable thank you!!
Love your workouts, thank you so much
I appreciated this as a busy working mom who hates jumping!
Back to your low impacts!! Love them❤
Thank you for this workout, I was feeling lazy but I got up and did this thank you so much!!
Loved this! I only had 10 mins and its exactly what I was looking for! Abs and fast pace!
Love your full body workouts... very easy to follow along even if sometimes I can't do the whole exercise completely. The instructions are so great. Currently recovering from foot surgery.... could you do some workouts for foot injuries or surgery so we can still stay fit?
The no jumping and no equipment work outs are blessing for the people working out in there room
Awesome! More like this! I loved it! Thank you!
This is really one of the best workouts ever for me as I basically have no time in the day thank you so much. ❤❤
I just love your videos! Xx from Brazil
My old lady joints appreciate when you do low impact workouts like this. Great job!
Great for busy morning
Really enjoy your workouts! You make it accessible for everyone. Thank you🙏🏼 Love your dog,too, and the loving and gentle way you treat it🥰 It reminds me of my own dog who is in dog heaven now❤️
The Doge 🐶😍
Great workout for the days when you don't feel like jumping 😊👌🏼👌🏼
Loved this! Jaz is so sweet!
Thank you for this quick work that has gotten me sweaty 😅. This was exactly what I needed today.
Day 5 done
Day 8💃
Did it showed results!?
Excelente!! Muchas gracias🎉 me encanta!
Maddie, I love this one! No jumping works for me! Thank you! So much fun to see Jazz!! She is just so pretty!
Love the no repeats and quick 10 mins! nice video
I LOVED this one! Going to repeat tomorrow, Sunday, etc. love that your cute dog joined in too ❤❤.
Can't wait to do this one!
After over a month’s hiatus, I am back, Maddie! This was a great come back for me! 🥵😂
Happy Women's day beautiful Queen 💞👑 thank you this was great work out to start the day being a Queen... Bless ur heart 💓💓💓💓💓
When are we getting a dance workout waiting patiently 😁
this is great for when i'm on my period and my balance is not what it usually is..! thank youuuu 😅
I did this for the first time today and at that last workout my mind was not working with my body, I could hear my heart beating in my ears and eyes so I had to sit the last one out 😂😂😂😂 but I will definitely be doing this workout daily and it'll be good for my lifetime fitness class