This 100% works. I have only been massaging without even the micro needle daily for the last 6 months, and I have almost completely reversed the early signs of hair loss. Consistency and patience is key.
@@kaziasifhossain3353 Early Morning I do 20 minutes, and then I usually do another 20 minutes when I get home from work to relax and unwind. Don't forget to press the scalp as well as massage and pinch. I use the techniques Rob English recommends along with Paul Taylor. Paul came to the conclusion that skull expansion causes hairloss. He gives methods to prevent this from happening, and it worked for me. If you type paul taylor hair loss into google his site will appear. I also do the 5 tibetan rights yoga poses (21 each) daily. Its called the fountain of youth for good reason.
I've been doing this for 2 weeks, and in a short time, I can say honestly that I've grown baby hairs in my temple and short hairs on the sides which are getting bald also -those spots are balding for 8 years. I do these alongside putting Rosemary oil and adding coffee to my shampoo. Really effective!! Thank you so much for this vid!
Crazy right? I'm already tried so many methods for combat my hairloss. Minoxidil, propecia, topical finasteride +minoxidil, biotin, dermaroller, dermastamp, caffeine shampoo, nizoral shampoo. Didn't get any progress. But when i see Rob English channel and try his scalp massage method. Wow in just a few weeks my hairs getting strong and thickening. Now I'm still using topical minoxidil +finasteride plus scalp massage for better result.
I usually don’t comment on videos but I just wanted to thank you for sharing your routine, especially the brilliant use of a massage gun. I was trying Rob’s techniques but consistency became an issue (especially with car accident injuries to my shoulder and wrist). I just followed your example and I can feel the difference!
I've actually known about this for a while now. In the curly hair community, we all talk about how scalp massages are so important for hair growth and rapid hair growth at that! I love that you made this video! I'm going to send this video to a guy friend of mine who has been struggling with his hair. So happy for your results! Thanks for posting!
Thank you for sharing. that's great you are seeing results. I'm in the curly hair community too. Head massages are definitely recommended. I had some hair loss at 19/20 from tight hair styles so went from high density to medium/high density. Unfortunately I lost a ton of hair post partum with my second child over 10 years ago which never came back plus lost my curl pattern - my hair was not great! I never did anything about it (busy parent) - Plus pattern hair loss in both parents which started in middle age. 2019 decided to revive my curls and my curly hair stylist recommended head massages in late 2019 after hearing about hair loss. Also I was diagnosed with vitamin D deficiency and my iron was low prior to 2019 however never knew it was linked to hair loss till I started listening to hair loss experts. I've really changed my lifestyle - diet and exercise along with caring for my hair plus head massages which has resulted in my curls returning and huge improvement in density! Never expected density to return. I'm still seeing baby hairs so it works but you have to try multiple things and also keep consistent. Also it can be a slow process. Even with the pharmaceutical approach you have to be OK with the commitment and costs for life.
I am impressed with the dedication and results! Another natural habit to add is rosemary oil (diluted). There are studies to show it is even more effective than minoxidil (personally I would not touch pharma drugs, but that is me...).
Can you please do an update? Please let us know how you are progressing and what you are currently doing. I am unclear as to whether you still do massages w/your hands and supplement w/the other devices or if you only use the other devices. Thanks!!
Every day I learn more with you doctor thank you very much for your time kindness patience and love you have to teach us and educate us in our health blessings 🙏🏻🙏🏻😘😘😘🌷
Awesome video. This stuff is no BS. Found out about my hairloss 2.5 years ago. Was absolutely devastating. I tried everything including scalp massages. In retrospect scalp massages helped the most out of everything I did. Unfortunately I gave into my panic and hopped on .5mgFinasteride/Day, but now I would like to ween off Finasteride and rely solely on natural remedies.
Started doing scalp massage 2 times a day, 12 min per session, i don't really see any new hair growing or anything like this, but each session my hair would fall 29, and this have progressively getting lower, now I am at 7 hairs per sessions after 2 weeks. Also, my hair is super super soft now. One small side effect I had at the beginning was some skin peeling off form my head, but honestly I dont care
My goodness, how awesome are YOU?! I found you first with the itchy eyes video and I’m just powering through your list! I love how you take the time to let us do the routines while you also do it, such a treat. Thanks 🙏🏻 and Merry Christmas from the other coast! 🐊
Thanks for this great video. Is the Power Plate Pulse Mini Massager as effective as massaging with the hands? Is there a routine/protocol on how to do it properly?
Wow. As if the ear video wasnt grest enough I find this!!!! Youre amazing Doc! That ear video... please make a kids version be ause i suffered so much as a kid with mainly inner but even outer ear issues. I wanted to comment on the vid itself but youtube wouldnt let me. Anyway I hope that this finds you well and thank you for these wonderful tips. We need to learn our bodies need love not just pills!
thanks for this. do you notice that your scalp is softer/more flexible after almost a year of massaging? i've been doing daily massages for just a few weeks now and my scalp seems less stiff with more blood running through, but that could all be in my head (pun sort of intended).
Hi Dr Adam, Can you provide an update? Did the regrown hair stay? I know my hair is fuller in the summer but lessens/falls out in the fall/winter. Just wondering if what you gained stayed.
I’ve been doing scalp massage I saw on Hairguard website. I do it once a day for 15 minutes. Been doing it for about 7 months. I saw an improvement in my hair after about 2 months. Then about 1 month ago I started taking a zinc supplement, about 15 mg per day and I am seeing even more improvement in my hair. I still do the massages and I think adding the zinc just really made a great of improvement. Zinc helps combat DHT. So happy for you that you got your hair back and got rid of the circle on your head!🤣
Hi there, great video dear sir!! Congrats for making the impossible possible with nothing but selfcare :) Did I get it right, you used those massage tools instead of the scalp massage Rob is using? Thanks and best regards from Germany!
Really great informative video! Its funny because due to anxiery I sometimes pick at my scalp for a few minutes I hardly do this just for like five minutes once a year but a lot of people will say its bad and itll make the hair not grow. That is definitely false, so I agree about the microneedling on the scalp although ive never tried it. SO glad its working for you
None of these gadgets are necessary . He is right that you have to exercise the scalp to increase blood flow. The easiest way to do it . Take a rough dry towel, hold it with your fingers spread out and rub your scalp from front to back . Do it gently, do not rub your skin off. Do it when you wash your hair and also if you want later with dry hair . Minimum 5 mins per day. At first you will lose some hair. Don’t worry it will grow back. Use a conditioner with your shampoo to lubricate your scalp not too much. Patience is the key as the new hair needs time to pop out of its shell. Think of grass growing from seeds. It works believe you me. If you have just started losing your hair it comes back quicker. For those without hair it takes longer. Give it 6 months to 1 year to see results. You must do it every day. Your hair will also be very shiny as rubbing polishes the hairshafts and the new hair loves lots of blood.
Thank you for sharing this information. Very helpful. I've been using a shampoo & conditioner by Hask purple cap for growth with coffee & biotin, added in rosemary oil the rosemary oil has increased my growth a great amount. New to your channel.
The Chinese have what they call a "plum blossom hammer" that works like the Dr. Pen micro needling device.It's cheap but it's just a hammer. Great video Adam! There's also a famous (in China) Chinese guy who fully regained his memory when Alzheimer was getting out of hand, and started to have some black hair coming back: he rubs his hair/scalp thousand of time everyday just with his curled up fingers; he does it even when he goes for walks😳🙂 I think your solutions are more adapted to us westerners( under statement 🙂) (n.b.: the Chinese guy is also retired: lots of time on his hand)
Hi doctor. I’ve been followed Rob and you about all this treatment, what shampoo do you use? Or don’t shampoo at all? I think no shampoo but I’ll put attention on you. Thanks for the help 😊
Yes, and Rob English sites some research on massage in our podcasts: Hair restoration Part 1 ruclips.net/video/sZmRZRPtULI/видео.html Part 2 ruclips.net/video/uuDFbpf2Eq4/видео.html
Use at own risk. After 24 hours I am still having on & off mild and dull (but still concerning) headaches after this, especially after massaging the back of the head (unfortunately that's where the most tension is located). Either I was too harsh on my head, or my head is too sensitive for this. Sure it was pleasant in the moment while I was attentively watching a youtube video. Also later in bed I felt slightly dizzy like after alcohol (so called helicopters but it was a mild sensation). Yes, I used it at an angle in order to move the scalp back and forth and not hit it, obviously (90 degree from its designed position when working big muscles). I'll keep you posted. I hope I'm gonna wake up tomorrow without any stroke or some sh XD Yesterday was my 3rd and the last day of using it for now (a bit freaked out bc of the headache). The dizziness went away and I've been functioning normally today without issues. Only in the evening the headache got noticeable again. But yeah, just after 4 sessions of 15 min massage I can move my scalp a bit more freely on the head and I think it even feels softer to the touch. Also lifting my eyebrows feels more difficult a notch lol, as if my scalp got heavier. Have any of you experienced similar sensations? Bruh I hope that's some normal stuff I'm going through right now.
Hello there! Thanks for sharing! What u do with blood after microneedling session? Just wash it with water? How many time it takes for scalp to heal after microneedling to be able do scalp massage? Please explain:)
Hi Adam, I have a question if I can. Did you also change anything in your diet? As far as I know (also reading Rob's articles) some foods (e.g. dairy, gluten or grains in general etc) could lead to inflammation and imbalance of hormones in the body, consequently lead to hair problems.
Very motivating. I am also doing oil massage and microneedling. Can observe new baby hairs in few area. Its been 3 months. But i think this take at least 6 months. How much time it took you for regrowth?
I have 54 year old man in my office whose hair color is going from grey to brown. It's unbelievable! Everyone he hasn't seen in 6 months and is now seeing him is like...."WHAT ARE YOU DOING?" : )
Hello Dr. Adam! How is the situation for this person now? Is it old hair regaining its color or is it just new colored hair growing? Please tell us more!
Hi Ahmad, I think you might get a lot from the podcasts i did with Rob English. He is the expert. i am just following his lead: Hair restoration Part 1 ruclips.net/video/sZmRZRPtULI/видео.html Part 2 ruclips.net/video/uuDFbpf2Eq4/видео.html He also does coaching: perfecthairhealth.com/about/
@@dradamfields Thank you very much for sharing these videos! Maybe I needn´t to colour my own hair to the HENNA colour of Anna from the Green Gables to make them firm, allthough I would like to thinken them this medicine herbal way together wit the ginger and castor oil. Many blessings!
@@dradamfields And not only the dying, when the hair absorbs the colour of herbs, it also absorbs minerals and grows thick, full of them. I am only sorry to get them more orange or like copper and not so blond without grey hair like in my childhood.
Congratulation, doctor! In the last video that I have seen 5min. ago, I noticed two levels of your hair upon your ears, the grey down below and the darker new and thought, if you were eating or drinking raw smoothies of medicinal herbs, vegetebles or wheat sprouts like Anne Wigmore MD, I will recomend the(power plate pulse pistol/revolver) massage to "my 4 men " in the family and 3 in the house together with the ginger and castor oil, thank you!
Sure, the smaller gun is just so much easier and portable. I really like this too and it's only $10- for 2 www.amazon.com/Massager-Handheld-Relaxation-Stress-Reduction/dp/B07HRGN1LR/ref=sr_1_31?crid=1QPFESQKTPTA9&keywords=scalp+massage+tool&qid=1665421188&qu=eyJxc2MiOiI0LjY5IiwicXNhIjoiNC43MSIsInFzcCI6IjQuMjgifQ%3D%3D&sprefix=scalp+massage+too%2Caps%2C175&sr=8-31
Thanks adam and can you tell how to properly combine head massages and microneedling? Do you stop doing head massages for a couple days after your microneedling session?
It may work. However, there are a lot more factors involved in female hair loss. It can be one of 7 different hormonal/chemical factors. Check out my talks with Rob English. He does coaching for hair restoration and would be a good person to walk through the process with. Podcasts w/ Rob English Hair restoration Part 1 ruclips.net/video/sZmRZRPtULI/видео.html Part 2 ruclips.net/video/uuDFbpf2Eq4/видео.html
@@dradamfields thank you so much, and I also want to thank you for all your videos on TMJ ( particularly the one where I work inside the mouth), migraines, headaches, sinus, yoga and many more. They're a cut above any other advice online. You're a gem and I love your 'forgive everybody'! Much gratitude from Cape Town. ❤️
*VERY IMPORTANT!* When you look into the mirror and YOU notice receding hairline, suspecting that you are balding, *DO NOT! DO NOT! I REPEAT! DO NOT!* trust people when they tell you that "everything is fine", or "you're looking too much into it", or (my personal favorite) "you are not balding". If you suspect that you are balding, ignore what people tell you because if you really are balding, down the line you will lose your hair while most of those people will keep theirs. And guess what, they won't give a damn. Use your judgement. (copy/paste everything (including this sentence), on videos on this subject.)
In the video where Rob talks about the microneedling paper Perect Hair Health did, he states that when using a microneedling pen or stamp you didn't need to go further that 0.6 to 0.9mm, I wonder why he told you you should go for 1.5mm.
VERY good question revealing a needed clarification. Rollers say one depth but don't end up going that deep. So, this is the info from Rob English himself: Micro needling Pens are .6-.8 or even .9mm Rollers are 1.0-1.5mm. I go a little deeper when my hair is longer.
I watched all your great videos, but you don’t do video about food that increases the DHT level . In my opinion the dairy is increasing the DHT level and if you take whey protein , this will speed hair loss .
I just started a week ago with black seed oil (cumin seed oil) but not sure if it has any real science as far as gray hair goes. Gotta look further into it. For many years i've used jojoba as an oil for "styling" as it is close to our normal sebum
My buddy, who had a very significant receding hairline, took 14 months but the results are profound and keep coming as he continues. This is a long game but well worth it IMO.
Since I have been doing the massages I have noticed a significant increase in hair loss when showering. Is this a kind of shedding? Is this normal and will it go away? Has anyone had similar experiences?
The technique is a pinching of the skin where 4 fingers on each hand are pushing toward each other. I would make sure you are doing the micro needling also and, if that doesn't change things, get a hold of Rob English. He is the expert. Hair restoration Part 1 ruclips.net/video/sZmRZRPtULI/видео.html Part 2 ruclips.net/video/uuDFbpf2Eq4/видео.html
There's also a reflexology method for hair which consists of vigorously buffing the fingernails together for 5 or 10 minutes. I have great hair but started graying early. Any recommendations for a good SAFE hair coloring for men.
Gooooood question. I like the EWG's website for this kind of info. Check it out and find the least toxic. www.ewg.org/skindeep/search/?search=hair%20dye&search_type=products
Thank you for your fab videos! I love how honest about vanity you are, made me totally laugh out loud! I wonder do you think (I do) this would help with palate expansion (4 teeth out for me at 15 years yikes). I am doing everything I can without an appliance thus far. Interestingly I recently started sauna and sea swimming and the difference in my skull after the controlled constriction of cold water is amazing. I can see space between my hair follicles that wasn't there before...freaky! Wim Hof's book is great! Also there is a Gua Sha tool for scalps...it HURTS! I'm gonna be more consistent with it having seen your results as I think most of my movement restriction is in my skull...Thanks again!!
Hair w/ Rob English Hair restoration Part 1 ruclips.net/video/sZmRZRPtULI/видео.html Part 2 ruclips.net/video/uuDFbpf2Eq4/видео.html Micro-needling the entire scalp every 1 to 2 weeks. Dr Pen www.amazon.com/dp/B09JVYH876?ref=ppx_pop_mob_ap_share Massage for 10 to 20 min/day Manual Scalp Massager, Portable Hand.. . www.amazon.com/dp/B07PDHMTTD?ref=ppx_pop_mob_ap_share In combination with this massager www.amazon.com/Power-Plate-Portable-Handheld-Rechargeable/dp/B08YM638JT/ref=sr_1_3?crid=3EPYW17F69NRZ&keywords=mini+pulse+massager+power+plate&qid=1660863408&sprefix=mini+pulse+massager+power+plate%2Caps%2C134&sr=8-3 Take before and after photos and you should see some results in 6 to 12 months. For coaching, contact Rob English through his website.
Sounds like you need to go lighter, use your hands or a manual massage tool instead and work on your inflammation levels. Think gut health and more. Let me know if you hit a road-block and want to go further fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1
Those are impressive results but that's def being a distracted driver, all jokes aside, I'd simply take small breaks throughout the day to work on my breathing and perform similar hair care routine, your scalp needs good blood flow and stimulation for the hair to remain youthful and or regrow, also too many younger guys are wearing hats all day which is terrible for your scalp and hair quality, just trapping your hair underneath a sweaty baseball cap, at best it's more of a trucker style hat worn more loosely but again more guys would benefit from taking simple and actionable steps to either prevent the hair loss from ever happening or to limit the extent of the hair loss if already occurring, limiting the damage. Too many guys basically lose their hair or a good portion of it before they start to take action like outlined here, same goes for letting yourself go and getting very obese and then trying to lose all the weight, best advice is try your best to not get so overweight in the first place, it's so much easier to maintain what you already have vs regain it.
On the top in the back. No videos show it. The photograph does. Strangely, recently, I let up on the massage/dry needling and have seen it thin again. Now i'm back on the program.
I'm a 20 year old guy and whenever i use any shampoo or wash my hair with water in general it becomes really greasy and hard to touch, i started losing hair because of that. Any suggestions?
This is the one I use: www.amazon.com/gp/product/B09JVYH876/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Make sure you get the correct replacement cartridges as there are many.
Autoimmune disease are a different story. That takes getting your immune system to stop attacking you. Let's get together on a telehealth and work through it. fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1
I've done it many times with autoimmune diseases where people are very dedicated to making the necessary changes....they are, by no means, subtle changes : )
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
This 100% works. I have only been massaging without even the micro needle daily for the last 6 months, and I have almost completely reversed the early signs of hair loss. Consistency and patience is key.
Amen on consistency!
@abdul h… do you use any tools for the massage ?
@@ruiferreira5712 I do use a massage brush every now and then but not often.
Bro.. How much time in a day you do that???
@@kaziasifhossain3353 Early Morning I do 20 minutes, and then I usually do another 20 minutes when I get home from work to relax and unwind. Don't forget to press the scalp as well as massage and pinch. I use the techniques Rob English recommends along with Paul Taylor.
Paul came to the conclusion that skull expansion causes hairloss. He gives methods to prevent this from happening, and it worked for me. If you type paul taylor hair loss into google his site will appear.
I also do the 5 tibetan rights yoga poses (21 each) daily. Its called the fountain of youth for good reason.
I've been doing this for 2 weeks, and in a short time, I can say honestly that I've grown baby hairs in my temple and short hairs on the sides which are getting bald also -those spots are balding for 8 years. I do these alongside putting Rosemary oil and adding coffee to my shampoo. Really effective!! Thank you so much for this vid!
Thanks for sharing!! I first started to feel those baby hairs too. SO ENCOURAGING
Crazy right? I'm already tried so many methods for combat my hairloss. Minoxidil, propecia, topical finasteride +minoxidil, biotin, dermaroller, dermastamp, caffeine shampoo, nizoral shampoo. Didn't get any progress. But when i see Rob English channel and try his scalp massage method. Wow in just a few weeks my hairs getting strong and thickening. Now I'm still using topical minoxidil +finasteride plus scalp massage for better result.
How often do you use rosemary oil?
@@wasimnawab1611 every night bro
@@kbartiquel so you wash your hair everyday? That's not meant to be good for your hair right?
I usually don’t comment on videos but I just wanted to thank you for sharing your routine, especially the brilliant use of a massage gun. I was trying Rob’s techniques but consistency became an issue (especially with car accident injuries to my shoulder and wrist). I just followed your example and I can feel the difference!
So happy to help, Ara. Also, try some ESWT for your shoulder and wrist.
Do you really see a difference in your hair density/regrowth using It? How long are you using It?
Thanks
You are so utterly genuine and sweet Dr. Fields🌷🙏🏻🙏🏻
I've actually known about this for a while now. In the curly hair community, we all talk about how scalp massages are so important for hair growth and rapid hair growth at that! I love that you made this video! I'm going to send this video to a guy friend of mine who has been struggling with his hair. So happy for your results! Thanks for posting!
So true! Scalp massages can benefit EVERYONE! Thank you for sharing this with your friend 😀
Thank you for sharing. that's great you are seeing results. I'm in the curly hair community too. Head massages are definitely recommended. I had some hair loss at 19/20 from tight hair styles so went from high density to medium/high density. Unfortunately I lost a ton of hair post partum with my second child over 10 years ago which never came back plus lost my curl pattern - my hair was not great! I never did anything about it (busy parent) - Plus pattern hair loss in both parents which started in middle age. 2019 decided to revive my curls and my curly hair stylist recommended head massages in late 2019 after hearing about hair loss. Also I was diagnosed with vitamin D deficiency and my iron was low prior to 2019 however never knew it was linked to hair loss till I started listening to hair loss experts. I've really changed my lifestyle - diet and exercise along with caring for my hair plus head massages which has resulted in my curls returning and huge improvement in density! Never expected density to return. I'm still seeing baby hairs so it works but you have to try multiple things and also keep consistent. Also it can be a slow process. Even with the pharmaceutical approach you have to be OK with the commitment and costs for life.
I am impressed with the dedication and results! Another natural habit to add is rosemary oil (diluted). There are studies to show it is even more effective than minoxidil (personally I would not touch pharma drugs, but that is me...).
Great advice. I will look into the rosemary oil!
Seeing you get so excited about your effort and results is highly motivating.
: ) Thank you! To get the motivation to do regular scalp massage and microneedling, you have to get excited.
How long did it take you to regrow the hair@@dradamfields
Can you please do an update? Please let us know how you are progressing and what you are currently doing. I am unclear as to whether you still do massages w/your hands and supplement w/the other devices or if you only use the other devices. Thanks!!
Oh my goodness! I have to tell my husband about this! Thanks for this!
Please do! And have him watch my 2 podcasts with Rob English
Mildred Carter's book on reflexology also recommends buffing the fingernails together for 5 minutes/day to stimulate hair growth.
That's super interesting.
@Gordation Nation - like polishing. Curl the fingers in and slide the fingernails back and forth across each other.
@@breakthespell2287 one of the best troll comments ive ever read
@@skrajina8037 -except that I'm not trolling.
For… hair growth?
Thank God for having you, Doctor Adam Fields! :)
God bless, so grateful to be of help.
Totally agreed!!!
Beautiful, the colour looks brighter too!
Thank you! Cheers!
2:50 he recommends 0.6-0.8mm needle length for Dermapens and 1.5mm for dermarollers.
Yep
Every day I learn more with you doctor thank you very much for your time kindness patience and love you have to teach us and educate us in our health blessings 🙏🏻🙏🏻😘😘😘🌷
It's my joy, Iris. Thank you
Awesome video. This stuff is no BS. Found out about my hairloss 2.5 years ago. Was absolutely devastating. I tried everything including scalp massages. In retrospect scalp massages helped the most out of everything I did. Unfortunately I gave into my panic and hopped on .5mgFinasteride/Day, but now I would like to ween off Finasteride and rely solely on natural remedies.
Get that Dr. Pen and go for it ; )
Started doing scalp massage 2 times a day, 12 min per session, i don't really see any new hair growing or anything like this, but each session my hair would fall 29, and this have progressively getting lower, now I am at 7 hairs per sessions after 2 weeks. Also, my hair is super super soft now.
One small side effect I had at the beginning was some skin peeling off form my head, but honestly I dont care
Keep us in the loop at around 6 months and please take pictures
How long did it take to see results
How is going now? Have you continued?
My goodness, how awesome are YOU?! I found you first with the itchy eyes video and I’m just powering through your list! I love how you take the time to let us do the routines while you also do it, such a treat. Thanks 🙏🏻 and Merry Christmas from the other coast! 🐊
You are so welcome, KT. It's a healthy binge watch ; ) More to come and Merry Christmas to you
Thanks for this great video. Is the Power Plate Pulse Mini Massager as effective as massaging with the hands? Is there a routine/protocol on how to do it properly?
Wow. As if the ear video wasnt grest enough I find this!!!! Youre amazing Doc! That ear video... please make a kids version be ause i suffered so much as a kid with mainly inner but even outer ear issues. I wanted to comment on the vid itself but youtube wouldnt let me. Anyway I hope that this finds you well and thank you for these wonderful tips. We need to learn our bodies need love not just pills!
thanks for this. do you notice that your scalp is softer/more flexible after almost a year of massaging? i've been doing daily massages for just a few weeks now and my scalp seems less stiff with more blood running through, but that could all be in my head (pun sort of intended).
I've noticed my scalp soften up more, seem more pliable just after starting scalp massage a month ago.
What a charming guy! That was really informative! Thank you!
Hello,
Never fail to keep us healthy Dr. ADAM!
What would you recommend the most?
Hi Dr Adam,
Can you provide an update? Did the regrown hair stay? I know my hair is fuller in the summer but lessens/falls out in the fall/winter. Just wondering if what you gained stayed.
I’ve been doing scalp massage I saw on Hairguard website. I do it once a day for 15 minutes. Been doing it for about 7 months. I saw an improvement in my hair after about 2 months. Then about 1 month ago I started taking a zinc supplement, about 15 mg per day and I am seeing even more improvement in my hair. I still do the massages and I think adding the zinc just really made a great of improvement. Zinc helps combat DHT. So happy for you that you got your hair back and got rid of the circle on your head!🤣
Did you regrow new hair with massages?
Hi there, great video dear sir!! Congrats for making the impossible possible with nothing but selfcare :) Did I get it right, you used those massage tools instead of the scalp massage Rob is using? Thanks and best regards from Germany!
so much better than medication, no side effects
Amen
Wow, that's fantastic. Just pulled out my massage gun and will eventually do the microneedling as well.
Really great informative video! Its funny because due to anxiery I sometimes pick at my scalp for a few minutes I hardly do this just for like five minutes once a year but a lot of people will say its bad and itll make the hair not grow. That is definitely false, so I agree about the microneedling on the scalp although ive never tried it. SO glad its working for you
Can you please tell us how many time per week did you massage the scalp between the microneedling sessions?
Hey Adam, great vid. Are you massaging daily and then using the microneedle once every 1/2 weeks?
massage at least 10 min/day and microneedle 1x/2 weeks yes. take a before/after photo
@@dradamfields Thanks so much!
How soon till you noticed change?great results!
Took about 4 months. You may feel some baby hairs starting to grow. Rob says 6 months. Others are taking a year. It's a process that takes patience.
Can u pls let me know if this works for female pattern hair-loss
None of these gadgets are necessary . He is right that you have to exercise the scalp to increase blood flow. The easiest way to do it . Take a rough dry towel, hold it with your fingers spread out and rub your scalp from front to back . Do it gently, do not rub your skin off. Do it when you wash your hair and also if you want later with dry hair . Minimum 5 mins per day. At first you will lose some hair. Don’t worry it will grow back. Use a conditioner with your shampoo to lubricate your scalp not too much. Patience is the key as the new hair needs time to pop out of its shell. Think of grass growing from seeds. It works believe you me. If you have just started losing your hair it comes back quicker. For those without hair it takes longer. Give it 6 months to 1 year to see results. You must do it every day. Your hair will also be very shiny as rubbing polishes the hairshafts and the new hair loves lots of blood.
Bravo! I love your caring advice. Thank you so much and, yes, consistency is key. Enjoy your wonderful head of hair : )
Wow !!! Thank you for sharing / informing . Learned something new . 👏🏻👏🏻👏🏻👍
Glad it was helpful! Kind of a wakeup call for me too.
Would only using the massage gun work please? Or we need to do the micro needling too. TIA
IMO why not do both? There is a Japanese study where all they did was the massage and they got more hair on the side that was being massaged.
The scalp massager and the Power plate pulse mini massager were recommended by Rob too? Thank you 😃
Good question! Rob personally uses micro needling and massages with his hands. I brought the scalp massager to him and he liked it.
Great video ❤️
You forgot to put the link for the “Power Plate Pulse Mini Massager”
so what exactly of all the products you show... helps you to regrew your hair exactly ???
Thank you for sharing this information. Very helpful. I've been using a shampoo & conditioner by Hask purple cap for growth with coffee & biotin, added in rosemary oil the rosemary oil has increased my growth a great amount. New to your channel.
Great you are getting success, Shirley! Thanks so much for being a part of the conversation.
The Chinese have what they call a "plum blossom hammer" that works like the Dr. Pen micro needling device.It's cheap but it's just a hammer. Great video Adam! There's also a famous (in China) Chinese guy who fully regained his memory when Alzheimer was getting out of hand, and started to have some black hair coming back: he rubs his hair/scalp thousand of time everyday just with his curled up fingers; he does it even when he goes for walks😳🙂 I think your solutions are more adapted to us westerners( under statement 🙂) (n.b.: the Chinese guy is also retired: lots of time on his hand)
What is the Chinese guys name and where can we find the information on him?
He got his memory back by rubbing his scalp, too? How do u mean curled up fingers,please....fingertips massage on scalp?
@@Landofpuntltd I found him. His name is Jackie Chan.
Did you notice any hair regrowth with only massage method before introduction of micro needling?
Hi doctor. I’ve been followed Rob and you about all this treatment, what shampoo do you use? Or don’t shampoo at all? I think no shampoo but I’ll put attention on you. Thanks for the help 😊
I think your regrowth is only due to dermarolling. Did you notice regrowth from only massage before introduction of microneedling?
Yes, and Rob English sites some research on massage in our podcasts:
Hair restoration
Part 1
ruclips.net/video/sZmRZRPtULI/видео.html
Part 2
ruclips.net/video/uuDFbpf2Eq4/видео.html
@@dradamfields thanks for clearing doubts on efficacy of massage. I have already watched both podcasts.
Use at own risk. After 24 hours I am still having on & off mild and dull (but still concerning) headaches after this, especially after massaging the back of the head (unfortunately that's where the most tension is located). Either I was too harsh on my head, or my head is too sensitive for this.
Sure it was pleasant in the moment while I was attentively watching a youtube video. Also later in bed I felt slightly dizzy like after alcohol (so called helicopters but it was a mild sensation). Yes, I used it at an angle in order to move the scalp back and forth and not hit it, obviously (90 degree from its designed position when working big muscles). I'll keep you posted. I hope I'm gonna wake up tomorrow without any stroke or some sh XD
Yesterday was my 3rd and the last day of using it for now (a bit freaked out bc of the headache). The dizziness went away and I've been functioning normally today without issues. Only in the evening the headache got noticeable again.
But yeah, just after 4 sessions of 15 min massage I can move my scalp a bit more freely on the head and I think it even feels softer to the touch. Also lifting my eyebrows feels more difficult a notch lol, as if my scalp got heavier.
Have any of you experienced similar sensations? Bruh I hope that's some normal stuff I'm going through right now.
Woke up fine, the headache is softening I guess
Caster oil, collagen, copper
Copper in what form?
Hello there! Thanks for sharing! What u do with blood after microneedling session? Just wash it with water? How many time it takes for scalp to heal after microneedling to be able do scalp massage? Please explain:)
Hi Adam, I have a question if I can. Did you also change anything in your diet? As far as I know (also reading Rob's articles) some foods (e.g. dairy, gluten or grains in general etc) could lead to inflammation and imbalance of hormones in the body, consequently lead to hair problems.
Very motivating. I am also doing oil massage and microneedling. Can observe new baby hairs in few area. Its been 3 months. But i think this take at least 6 months. How much time it took you for regrowth?
From you images it also looks like the grey was reduced also?
I have 54 year old man in my office whose hair color is going from grey to brown. It's unbelievable! Everyone he hasn't seen in 6 months and is now seeing him is like...."WHAT ARE YOU DOING?" : )
@@dradamfields wow. Is it by using the same massage methods? Is it a very noticeable change? That’s great!
Mind blowing change. We can't believe it. Microneedling 1x/week
Hello Dr. Adam! How is the situation for this person now? Is it old hair regaining its color or is it just new colored hair growing? Please tell us more!
Hello, do you do a massage on the day of microneedling or you skip it?
It's usually too sensitive . I'll massage first and then needle. Make sure and take photos every couple months
Thanks for this summary. Lets do this. 👍
I'm excited for you. Take some before/after photos
what would you recommend Dr. Adam to stimulate facial hair growth and make it fuller and thicker? is Minoxidil enough in that case?
Hi Ahmad,
I think you might get a lot from the podcasts i did with Rob English. He is the expert. i am just following his lead:
Hair restoration
Part 1
ruclips.net/video/sZmRZRPtULI/видео.html
Part 2
ruclips.net/video/uuDFbpf2Eq4/видео.html
He also does coaching:
perfecthairhealth.com/about/
@@dradamfields thanks Dr. Adam! have a great day :)
@@dradamfields Thank you very much for sharing these videos! Maybe I needn´t to colour my own hair to the HENNA colour of Anna from the Green Gables to make them firm, allthough I would like to thinken them this medicine herbal way together wit the ginger and castor oil. Many blessings!
: ) Henna is the most natural way to dye your hair.
@@dradamfields And not only the dying, when the hair absorbs the colour of herbs, it also absorbs minerals and grows thick, full of them. I am only sorry to get them more orange or like copper and not so blond without grey hair like in my childhood.
Great video! How long did it take to see new hairs coming ?
5 months but I've seen it taker longer and shorter.
@@dradamfields so which one worked the best... i dont like that needle thing.. looks painfull.. how did that vibrating machine work ?
Looking good doc 👌 how long have you been going at it?
Thanks Vivian, About 6 months
@@dradamfields but it is really commendable considering your age !
6 months is nothing for such good results
Congratulation, doctor! In the last video that I have seen 5min. ago, I noticed two levels of your hair upon your ears, the grey down below and the darker new and thought, if you were eating or drinking raw smoothies of medicinal herbs, vegetebles or wheat sprouts like Anne Wigmore MD, I will recomend the(power plate pulse pistol/revolver) massage to "my 4 men " in the family and 3 in the house together with the ginger and castor oil, thank you!
Should we be concerned about too much massaging?
Maybe digging too hard or wearing your hands out.
That's amazing!
I have to start scalp massaging
Didn’t he say .6-.8. For the pens and 1.5 for the rollers because they didn’t penetrate as deeply
When i see this i always think of the gallbladder meridian(on the two sides) and the bladder meridian (in the middle of head).
Would you recommend using a regular size massage gun ?
Sure, the smaller gun is just so much easier and portable. I really like this too and it's only $10- for 2
www.amazon.com/Massager-Handheld-Relaxation-Stress-Reduction/dp/B07HRGN1LR/ref=sr_1_31?crid=1QPFESQKTPTA9&keywords=scalp+massage+tool&qid=1665421188&qu=eyJxc2MiOiI0LjY5IiwicXNhIjoiNC43MSIsInFzcCI6IjQuMjgifQ%3D%3D&sprefix=scalp+massage+too%2Caps%2C175&sr=8-31
Thanks adam and can you tell how to properly combine head massages and microneedling? Do you stop doing head massages for a couple days after your microneedling session?
Does this produce results for women as well?.
It may work. However, there are a lot more factors involved in female hair loss. It can be one of 7 different hormonal/chemical factors. Check out my talks with Rob English. He does coaching for hair restoration and would be a good person to walk through the process with.
Podcasts w/ Rob English
Hair restoration
Part 1
ruclips.net/video/sZmRZRPtULI/видео.html
Part 2
ruclips.net/video/uuDFbpf2Eq4/видео.html
@@dradamfields thank you so much, and I also want to thank you for all your videos on TMJ ( particularly the one where I work inside the mouth), migraines, headaches, sinus, yoga and many more. They're a cut above any other advice online. You're a gem and I love your 'forgive everybody'! Much gratitude from Cape Town. ❤️
*VERY IMPORTANT!*
When you look into the mirror and YOU notice receding hairline, suspecting that you are balding, *DO NOT! DO NOT! I REPEAT! DO NOT!* trust people when they tell you that "everything is fine", or "you're looking too much into it", or (my personal favorite) "you are not balding".
If you suspect that you are balding, ignore what people tell you because if you really are balding, down the line you will lose your hair while most of those people will keep theirs. And guess what, they won't give a damn.
Use your judgement.
(copy/paste everything (including this sentence), on videos on this subject.)
Does it work for genetic hair loss problem, I have hair loss for Dht, will it work equally? Both sides of my forehead are empty
It should. I have the same thing and surprisingly scalp massages work very well. Once a day for 15/20 mins.
Check out my interviews with Rob English to get a more comprehensive look at DHT
Which is the best to use?
I used the Dr Pen
I'm confused I thought you used the massager?
so where do you massage for the hairline? 💀
You want to cover your whole scalp. Check out my podcasts with Rob English. He goes into more detail.
@@dradamfields thx 🥰 I got the same massager it's great. mine just has 9 balls and a big one at the back which is great for the neck 😎
In the video where Rob talks about the microneedling paper Perect Hair Health did, he states that when using a microneedling pen or stamp you didn't need to go further that 0.6 to 0.9mm, I wonder why he told you you should go for 1.5mm.
VERY good question revealing a needed clarification.
Rollers say one depth but don't end up going that deep.
So, this is the info from Rob English himself:
Micro needling Pens are .6-.8 or even .9mm
Rollers are 1.0-1.5mm.
I go a little deeper when my hair is longer.
I watched all your great videos, but you don’t do video about food that increases the DHT level . In my opinion the dairy is increasing the DHT level and if you take whey protein , this will speed hair loss .
Thank you for the video. How long should the needle be on dr pen?
Rob says .8mm is good. I tend to go a little longer myself
Do you use any sorts of oils when massaging your scalp?
I just started a week ago with black seed oil (cumin seed oil) but not sure if it has any real science as far as gray hair goes. Gotta look further into it.
For many years i've used jojoba as an oil for "styling" as it is close to our normal sebum
Wow how long did it take for you to start seeing results?
Been doing it around 6 months
@@dradamfields ah! That makes sense. I should stay patient because it’s been only around a week since I started Rob’s scalp massage 😅
My buddy, who had a very significant receding hairline, took 14 months but the results are profound and keep coming as he continues. This is a long game but well worth it IMO.
@@dradamfields is your buddy using massage method only? Or is he using any other method like derma rolling?
Can I use a massage gun on my scalp? 😊
I use the Pulse Mini on mine and go at an angle rather than straight on.
Fantastic, because my fingers are not doing a good job. I’ll go buy one now. Thanks
Since I have been doing the massages I have noticed a significant increase in hair loss when showering. Is this a kind of shedding? Is this normal and will it go away? Has anyone had similar experiences?
The technique is a pinching of the skin where 4 fingers on each hand are pushing toward each other. I would make sure you are doing the micro needling also and, if that doesn't change things, get a hold of Rob English. He is the expert. Hair restoration
Part 1
ruclips.net/video/sZmRZRPtULI/видео.html
Part 2
ruclips.net/video/uuDFbpf2Eq4/видео.html
There's also a reflexology method for hair which consists of vigorously buffing the fingernails together for 5 or 10 minutes. I have great hair but started graying early. Any recommendations for a good SAFE hair coloring for men.
Gooooood question. I like the EWG's website for this kind of info. Check it out and find the least toxic. www.ewg.org/skindeep/search/?search=hair%20dye&search_type=products
Thank you for your fab videos! I love how honest about vanity you are, made me totally laugh out loud! I wonder do you think (I do) this would help with palate expansion (4 teeth out for me at 15 years yikes). I am doing everything I can without an appliance thus far. Interestingly I recently started sauna and sea swimming and the difference in my skull after the controlled constriction of cold water is amazing. I can see space between my hair follicles that wasn't there before...freaky! Wim Hof's book is great! Also there is a Gua Sha tool for scalps...it HURTS! I'm gonna be more consistent with it having seen your results as I think most of my movement restriction is in my skull...Thanks again!!
Don't know if this would help, but have you tried mewing? You should be able to find info just by searching.
Where can i get that scalp massager
Hair w/ Rob English
Hair restoration
Part 1
ruclips.net/video/sZmRZRPtULI/видео.html
Part 2
ruclips.net/video/uuDFbpf2Eq4/видео.html
Micro-needling the entire scalp every 1 to 2 weeks.
Dr Pen
www.amazon.com/dp/B09JVYH876?ref=ppx_pop_mob_ap_share
Massage for 10 to 20 min/day
Manual Scalp Massager, Portable Hand..
. www.amazon.com/dp/B07PDHMTTD?ref=ppx_pop_mob_ap_share
In combination with this massager
www.amazon.com/Power-Plate-Portable-Handheld-Rechargeable/dp/B08YM638JT/ref=sr_1_3?crid=3EPYW17F69NRZ&keywords=mini+pulse+massager+power+plate&qid=1660863408&sprefix=mini+pulse+massager+power+plate%2Caps%2C134&sr=8-3
Take before and after photos and you should see some results in 6 to 12 months.
For coaching, contact Rob English through his website.
When I rub my head with massager I got inflammation
Sounds like you need to go lighter, use your hands or a manual massage tool instead and work on your inflammation levels. Think gut health and more. Let me know if you hit a road-block and want to go further
fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1
Does it work for female patterns hairloss
Those are impressive results but that's def being a distracted driver, all jokes aside, I'd simply take small breaks throughout the day to work on my breathing and perform similar hair care routine, your scalp needs good blood flow and stimulation for the hair to remain youthful and or regrow, also too many younger guys are wearing hats all day which is terrible for your scalp and hair quality, just trapping your hair underneath a sweaty baseball cap, at best it's more of a trucker style hat worn more loosely but again more guys would benefit from taking simple and actionable steps to either prevent the hair loss from ever happening or to limit the extent of the hair loss if already occurring, limiting the damage. Too many guys basically lose their hair or a good portion of it before they start to take action like outlined here, same goes for letting yourself go and getting very obese and then trying to lose all the weight, best advice is try your best to not get so overweight in the first place, it's so much easier to maintain what you already have vs regain it.
If we only had the wisdom in our youth that we have as we get older. Yes, prevention is key. Thanks much for chiming in.
When i look back at your videos, it seems like your hair has been always great. I dont see any video where you are balding
On the top in the back. No videos show it. The photograph does. Strangely, recently, I let up on the massage/dry needling and have seen it thin again. Now i'm back on the program.
So how lomg did it take to see results?
How long is between the two photos ?
Around 3 months but i had started the work about a month before the first photo
@@dradamfields I make Nopoo for 3 years, it's also very successful
There are a lot of videos.
You’re the best
Thanks much!
I'm a 20 year old guy and whenever i use any shampoo or wash my hair with water in general it becomes really greasy and hard to touch, i started losing hair because of that. Any suggestions?
You might have hard water. Get a shower filter
Please link to the pen you got
This is the one I use:
www.amazon.com/gp/product/B09JVYH876/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Make sure you get the correct replacement cartridges as there are many.
@@dradamfields Thanks doctor. How often do you use this? All over your scalp?
1x/7-10 days
yes, all over
not just where the hairloss is
Hello, this is highly interesting, thank you!
What type of pen (brand) are you using? The link didn't work...
Ok so what works & what doesn't?
Check out my conversations with Rob English.
Does it work for women?
I would think so. The concept would be the same for both genders.
Except for the comb one and micro roller... if you have longer hair like me, that would make a painful tangled mess!
Yep, gotta get the Dr Pen
@@Veronica.John10-10 it should be ok if you go in one direction
You think microneedling works on facial hair too? I wonder if this is the secret for guys who can't get their beard and mustache to connect lol
Absolutely! Healthy circulation is so important for hair growth and microneedling boosts blood flow to that area, regardless of where it's at.
How long did it take you?
It's a process. Some people see results in a couple of months and others it can take 6 months or a year. The change you see in me was 5 months.
Dude that’s awesome!
I’m doing this
Right on! Give it time
if we use pen needles; and taking bath on regular showers would cause sceptic on punctured scalp... ?
Love it!
So glad!...And great to see you again : )
@@dradamfields you too :)))
Would this work for pospartum hair loss?
It's a great question. I really want to have another talk with Rob and just address women's hair issues.
How long did it take
Emmanuel!!! 5 months
@@dradamfields Thanks, doc
Hey, I'm not judging but do you gain money with these products?
Nope, I wish i did. : )
I could be a lot better at monetizing all of this.
You're adorable, I just sent that to my son!
You too and you're too kind ; )
Update?
It's the long-game, Michael. Let's give it a few more months, at least. Thanks for the nudge though
Damn that is one goodlooking guy! And perfect teeth as well.
I hope your hair is going to look as good as my teeth : )
You're too kind
will it work for alopecia
Autoimmune disease are a different story. That takes getting your immune system to stop attacking you. Let's get together on a telehealth and work through it. fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1
i would like to but do you think you can really fix this problem@@dradamfields
I've done it many times with autoimmune diseases where people are very dedicated to making the necessary changes....they are, by no means, subtle changes : )
Neat!
I thought so myself ; ) Thanks for tuning in
You are soooooo good looking😮😮