No-Bake Oatmeal Energy Balls - 3 Easy Recipes

These no-bake oatmeal energy balls are so easy to make! They are vegan, raw, delicious and packed with good nutritional values. These date energy bites are perfect as a snack, as a healthy dessert or even for post workout energy snack. The beauty of these energy balls, is that you can vary the toppings and the flavors you like.
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Each recipe makes 12-14 balls
Ingredients:
Peanut butter oatmeal energy balls
7oz (200g) Pitted medjool dates
1 cup (90g) Rolled oats
1/3 cup (80g) Natural peanut butter
2 tablespoons Flax seeds
pinch Salt
Tahini oatmeal energy balls
7oz (200g) Pitted medjool dates
1 cup (90g) Rolled oats
1/3 cup (80g) Tahini paste
2 tablespoons Sesame seeds
Chocolate oatmeal energy balls
7oz (200g) Pitted medjool dates
1 cup (90g) Rolled oats
2 tablespoons Cocoa powder
2 tablespoons Chia seeds
1 teaspoon Vanilla extract
2 tablespoons Desiccated coconut
Directions:
1. Place pitted dated and nut butter in a bowl a food processor. Process until combined and sticky.
2. Add oat and other additions (sesame seeds, flax seeds, desiccated coconut, chia seeds or any other addition that you like) and pulse until combined.
3. Squash the mixture between your hands to form balls.
4. keep in the fridge until ready to serve.
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[@Nicky-ws9lz]

I made the peanut butter ones the other day and they were perfect, so great after being in the fridge and so convenient to grab when you’re hungry. Just about to make the tahini ones, thanks for uploading these 😊

[@farahsheikh4709]

Made these for kids as they always are late for school and never have time for breakfast. They eat these on the way to school in tbe car. So tasty and ready in minutes 😋

[@TheCookingFoodie]

😍❤

[@calvininc.4123]

I just made these last night for my husband because he loves these after he works out. They are so easy and quick!🖤🖤

[@НашиДомашниеРецептысКристинойУ]

Какой потрясающий рецепт!)) Спасибо Вам💐

[@ShailajaV]

These came out great! Thank you so much for such a great recipe :)

[@TheCookingFoodie]

Glad you liked it 😍

[@esthercook3086]

Your recipe looks so delicious. The shape is so pretty and I'm learning so well.Thank you so much.

[@Topol60]

I literally got up in the middle of the video and made the tahini ones! Turned out amazing and so easy! Love them😍

[@TheCookingFoodie]

❤👏

[@robmunro1065]

wow, u had every ingredient!

[@nolenl1503]

Yummy always creative god give you health and wellness
Thanks for the best chef in the world
Thanks for all recipes 👍❤️

[@stormythornton4777]

Made a batch of the peanut butter energy balls for work & I’m so glad I did!
I usually make your other date ball recipes but I thought I’d try this & oh my lord! Very delicious, good job! 🥰

[@patriciahartless2095]

Good Morning . Thanks for sharing . Your three recipes . For oatmeal energy balls . Have a great weekend .

[@bjaezz4184]

Just made the Chocolate-Oatmeal ones. Perfect snack for work and home. Thanks again for the recipes you share. :)

[@nusratsfood]

I will try this recipe. Looks very healthy

[@derryXDINES]

Thanks so much for this! I'm trying each of these.

[@VotteyDaily]

Hi i like ❤️️

[@FefesWurl]

I'm going to try your recipe.

[@TheCookingFoodie]

Great! Let me know how it comes out 👌

[@aldikudou]

Oh it looks good and healthy for snack...definetly try this

[@foodalla]

#foodalla Благодарю за рецепт вкусняшки сладкой! Очень аппетитно 😋

[@taliah125]

these look delish i will try

[@MariaMaria-xd2ub]

Que rico y saludable!!👏👏👏👏👏👏

[@srishtiagarwal898]

Can we use normal dates instead of Metjool dates ?

[@cookwithciaaa]

Very nice recipe 👌

[@gandangjuvyangprobinciana2037]

I like the recipe i want to try this at home

[@wisahour]

three very simple recipes, nice

[@nirmalaskitchentamil9471]

Healthy and balls looks delicious...

[@CookWithMehwish]

Healthy recipe 😋

[@alexdg8223]

Hello, I don't like medjool dates, is it okay to only use peanut butter? Thanks^^

[@haidersfamilycooking6]

Wow this is so good 👌 👌

[@VotteyDaily]

Hello everyone . So Good food i like look cooking everyday am So Happy ❤️

[@fatimakhalaf1608]

روعه 👍 يعطيك العافيه بالتوفيق

[@AkhtersMiniKitchen]

So good

[@cococrisp430]

Perfect 👌

[@TEMUJINARTS]

Nice!
Just got a new so blender so.....

[@anisa522]

Same

[@visvanathanmeenakshisundar3055]

Best Foood

[@mariadasilva4379]

Que ricas me encanta mucho😋😋😋

[@charmaineprobert1168]

These look amazing wonder how many calories in 1 ball

[@sanjanamule2597]

Wow awesome

[@saveursrelax]

Merci pour la recette l

[@neviditathoudam1156]

Wow nice

[@md3567]

Yoohooo laddus! Yummy

[@aapikacookingchannel9047]

Wooow... Yummyy😋😋

[@nainatripathi3005]

Yummy.😋

[@manavsidhwani3307]

Is this breakfast or just for snacks?

[@Willys_cafediary]

Hi🙋‍♂️ im Korean baking RUclipsr "Doking" thank you sharing like this great video🙏

[@VotteyDaily]

Hi i love ❤️

[@ayeshazahid9598]

Yh diet waloon k liye hy ya phir...

[@fatguy3814]

Can anyone tell me how much protein does each ball has?

[@shifakhan1215]

For how many days its can be stored?

[@ozikitchen7654]

Delicious...! Look like "onde-onde" (in Indonesia)...

[@VotteyDaily]

Hi i love ❤️

[@teju6239]

For how many days it will stay????

[@hananhamze9802]

Any alternative for flax seeds?

[@TheCookingFoodie]

Please read recipe notes

[@hananhamze9802]

@@TheCookingFoodie oh sorry just watched the video before reading the recipe. Thank you .

[@saami9606]

Alternatives to peanut butter?? I'm severely allergic 😭

[@robmunro1065]

Sunflower Seed Butter

[@ayeshazahid9598]

Nice 👍☺️

[@kennyrogers803]

Hey! I'm back...Happy New year... How are u doing so far? PLEASE REPLE ME PLEASE PLEASE PLEASE PLEASE PLEASE??? I want to try your peanut butter pie recipe SOON.. I love peanut butter too.... See u next time...

[@TheCookingFoodie]

❤

[@carefreeeelivin]

Did Charlie post this?

[@khadijachannel9351]

😋😋😋

[@pancakeandpushup]

So sad I don’t have this kind of mixer 😭

[@dailynwray1889]

2:37

[@mariacristinasiringo4302]

Hi, what can i replace dates with? I dont like it

[@taliah125]

if anyone is wonering hoe many dates i think it depending on the size of ur dates but mine was about 12 dates

[@kadriyeacbadem8675]

Lutfen altyazılar türkçede olsun👍👍

[@lumptylump]

How can you eat raw oats like this?

[@chelastrayer7433]

Thanks for the great recipe. I suggest you speak on it; the voice will enhance it; silent videos lack energy.

[@Asmahane743]

😍🤩👍 😋 .. Morocco

[@lhingjoyaguilar8664]

2nd watching here

[@boudyhage3293]

can i know the number of dates plz?

[@DonJuanDecepticon]

I already have 2 many balls in my life.

[@Branbrina]

You use dates in every recent?!? I’m allergic to dates. Was hoping for some variety. 🤷🏼‍♀️

[@mehrabhossain7648]

What is tahini?

[@farahk9055]

Paste of sesame seeds

[@mehrabhossain7648]

Thanks to tell

[@kitchenelyoubi8145]

Bon

[@Mamaideas]

Allah pak apko or apky walden ko achi sahet wali zindgi atta frmay aamin
Please watch my recpi and like recpi krden mama ideas channel name ,,,,,

[@xiglkrsejgigcqpzaaqi594]

text

[@lisahinton9682]

The music was extremely annoying.