It takes a month to master a No Fap Challenge, You may experienced more and more relapsed but it makes you stronger and You may feel that you don't want to relapsed anymore. Thanks bob.
28 days and going strong. The fourth week was so intense man. Not urge wise but I was feeling sleepy all day. For past couple of days I'm feeling a lot of energy. I'm doing yoga and mediation every day. Hopefully I can keep it up. Thank you buddy for your help. Your suggestion of writing down why and why not is perfect. It has saved me.
I just relapsed so much regret now. Never relapse my guys and if you do, learn from it. Think about why you relapsed and how you can prevent it next time
That Uncle C has it all figured out, he is a beast and knows exactly the way to transmit his knowledge in just few simple words without any BS in the middle. I respect him a lot.
Seriously awesome video man, I always thought that the "energy conversion" everyone talks about was crap but you did an awesome job breaking it down. Thank you!
Thank you very much Bob. I really needed to hear this. I really didn’t know what to do when I have urges The beginning of the 2nd week is so horrified. Brain justifies everything to say that it’s ok to relapse and urges hit so hard you forget everything. Now this video might help.
@Dinuksha yes man I also happened to relapse every time I am have a lack of motivation and so much brain fog and I am only just 14 years I didn't Know what to do
@@mikethepenguin3832 I think I'm starting to get the hang of it, I normally relapse if I got absolutely nothing to do so I just gotta spend every second of the day doing something untill I tire myself out and go to sleep.
i wish i had a 10% of the energy you're talking about 😅 im in a severe flatline in the meantime. i never thought it could be possible once i went over the 90 days
I just want to take a minute to thank you bro. I've been watching your videos for a while now and you've been such a huge motivation for me. Because of you I was introduced to no fap and was able to start my journey from becoming someone who fapped every day, into someone who works out and can find enjoyment in every little thing. I used to think what I was doing was normal,maybe it is. But I now know how to strive to be a better me everyday.
Hey Bob I started again on no Fap because I relapsed many times when I reached Day 21 :(. But now I'm on day 6 stay strong For me :) I don't want to relapsed anymore!
If I had money, I would buy you a canister of coffee😂 Jokes aside, thank you for your hard work Bob! It means a lot! That's all I can give you, one big THANK YOU!
Thankyou sir 👍 for this video I am on day some more than 40 because I am not counting because of you but my goals are too big and I am able to do half with my current energy , but as you said I waste too much energy in thinking that I have to do this I don't break things up and this wastes too much of my energy in the end but I think this will definitely work 👍 thankyou very much .
Yo ScandinavianBob, this might be a little bit late but why don't you do a video welcoming the people who started NoNutNovember? most people only do this challenge for a month, but I think it would do a lot of good if they at least got to know the great benefits they could get for a lifetime and not ruin their streak on December 1
I made a No Nut November video a few days ago, but looking back a it, I should have made more of them. So many RUclipsrs make them now, that just doing one is not enough, as it drowns with all the rest of them. I might try to get a couple pushed out in the coming days, though, to see if they fly. Thanks for your feedback!
Im afraid i get nothing out of NoFap. I just liked doing IT but I didnt watch for hours and never felt like having this energy. 10 days and there are 2 months of NoFap(first try) but i had no urges :((((. What is going on? Is it worth continuing?
I know it sounds bad but it's the truth I have noticed the difference in your videos and other self help videos u have good information but ur videos are kinda dry but i like ur content and want to see you grow so like for ex improvement earlier he use to make videos just like u but now his videos are colour full and stimulating
I know you got a good point. Unfortunately. You see, I can't do much better than this. It's how I talk and I try to not have one still picture up more than 3-4 seconds before I change something on the screen. If people are so desensitized that they can't spend 6 minutes of their lives to sit and listen to some good advice, in order to improveme their situation, no amount of stimulation will EVER be able to help them. In fact, more stimulating things are the exact opposite of what they need.
Bob please reply please I have a very important question or anyone that has done nofap please REPLY.CAN YOU WIN IN NOFAP WITHOUT TRANSMUTING YOUR SEXUAL ENERGY I NEED HELP AND DO I REALLY RECOVER NOFAP IF I TRANSMUTE MY SEXUAL ENERGY PLEASE ANYONE REPLY AND PLEASE.
🔥CLICK HERE TO SUBSCRIBE TO MY RUclips CHANNEL NOW🔥
↪︎ruclips.net/channel/UCp0O6CObWY4Y8QcdF22OF4Afeatured?sub_confirmation=1
It takes a month to master a No Fap Challenge, You may experienced more and more relapsed but it makes you stronger and You may feel that you don't want to relapsed anymore. Thanks bob.
I restarted from my 100 day streak, now aiming for 1 year instead. Wish me luck brothers!
You got this warrior!
good
That's awesome, but remember it probably is better not to count days at all, just make it a way of life, it will be easier for you
@@juas7439 that's my goal now, just to have it as a lifestyle.
You should be almost there, hows it going dude?
28 days and going strong. The fourth week was so intense man. Not urge wise but I was feeling sleepy all day. For past couple of days I'm feeling a lot of energy. I'm doing yoga and mediation every day. Hopefully I can keep it up. Thank you buddy for your help. Your suggestion of writing down why and why not is perfect. It has saved me.
Ohh mann you seriously deserve 100k by the end of this year!
Thank you, my brother!
Transferring your sexual energy is what creates the success in your life on NOFAP
How to transfer my sexual energy
@@balamurali243 Bala, did you watch the video? I gave you a step by step plan for doing it!
@@balamurali243 kundalini deez nutz.
Day 35.
My god I have SO MUCH unbalanced excess energy since a week! This video is super useful.
You got this!
Great
Got addicted to your videos rather than adult sites
I just relapsed so much regret now. Never relapse my guys and if you do, learn from it. Think about why you relapsed and how you can prevent it next time
Off topic...both my favorite utubers upload at the exact same time...Casey Zander & Bob....weird coincidence
@thestrugglewithin .......back in the office
That Uncle C has it all figured out, he is a beast and knows exactly the way to transmit his knowledge in just few simple words without any BS in the middle. I respect him a lot.
thank you for another informative and very helpful video, my streak is still rising every day!
Day 96 on nofap still going!
Any suggestions?
Almost 100!! Good job!
Very nice, after 3 days I always relapse 🤣🤣🤣
@@alinaelisabetei7624 lol
I'm amazed by how great this video is. Wonderful.
Seriously awesome video man, I always thought that the "energy conversion" everyone talks about was crap but you did an awesome job breaking it down. Thank you!
yes very nice man and videos
Thank you very much Bob. I really needed to hear this. I really didn’t know what to do when I have urges The beginning of the 2nd week is so horrified. Brain justifies everything to say that it’s ok to relapse and urges hit so hard you forget everything. Now this video might help.
plz don't relapse ... hold on . i did thousands of relapses but this time i am 100% serious
I failed NNN, f in the chat boys I took an L.
Its ok man ill keep going for u.
@Dinuksha yes man I also happened to relapse every time I am have a lack of motivation and so much brain fog and I am only just 14 years I didn't Know what to do
@@mikethepenguin3832 I think I'm starting to get the hang of it, I normally relapse if I got absolutely nothing to do so I just gotta spend every second of the day doing something untill I tire myself out and go to sleep.
@@eran4261 I Bob's one of his videos he tell this that cause of relapse is also when you are tired and it's same with me
@@eran4261 Do you exercise? Or more specifically; do you lift weights?
Always insightful and uploaded on the best timing! Thank you, keep it up
I used it for becoming a good mathematician.
多謝！
Thank you so much. It really means a lot to me and it really helps my channel stay a float.
Bro really is a underrated RUclipsr
Thank you for this great video. This marks my debut to change my life better.
Awesome. That's what I want to hear!
Did he just say scandinavian mbappe at the intro
i wish i had a 10% of the energy you're talking about 😅 im in a severe flatline in the meantime. i never thought it could be possible once i went over the 90 days
Thanks you’re appreciated
I just want to take a minute to thank you bro. I've been watching your videos for a while now and you've been such a huge motivation for me. Because of you I was introduced to no fap and was able to start my journey from becoming someone who fapped every day, into someone who works out and can find enjoyment in every little thing. I used to think what I was doing was normal,maybe it is. But I now know how to strive to be a better me everyday.
I'm glad to hear that. Keep walking the good road.
How to say no to a urge?
Urge surfing
Hey Bob I started again on no Fap because I relapsed many times when I reached Day 21 :(. But now I'm on day 6 stay strong For me :) I don't want to relapsed anymore!
@@ufcufc4815 Thanks, what about you?
@@ufcufc4815 Wow we are the Same, Let's do it even after november :)
@@ufcufc4815 By the way I'm From Philippines and I'm 20 years old. You?
If I had money, I would buy you a canister of coffee😂
Jokes aside, thank you for your hard work Bob! It means a lot!
That's all I can give you, one big THANK YOU!
I guess that is the Kaizen principle's philosophy.
Thankyou sir 👍 for this video I am on day some more than 40 because I am not counting because of you but my goals are too big and I am able to do half with my current energy , but as you said I waste too much energy in thinking that I have to do this I don't break things up and this wastes too much of my energy in the end but I think this will definitely work 👍 thankyou very much .
No problem. Try it out. It works for me, and many other men. Good luck!
@@ScandinavianBob yes sir it's working I did it today 👍
I am stuck on step 2
Am on day 2 trying to go for 30 my previous record 5 days
Hey Bob I finally was able to buy you that coffee. It went through and confirmed so I guess you got it fixed like you said. Cheers richard
Thanks for your support. It is really appreciated!
Almost close to day 30 on no fap. Bob thanks for the advice for helping me in this journey keep doing whatever you do👍👍👍
i broke my streak twice at day 7 lol wish me luck for day 8
That's when the T lvls are quite high.
Yo ScandinavianBob, this might be a little bit late but why don't you do a video welcoming the people who started NoNutNovember? most people only do this challenge for a month, but I think it would do a lot of good if they at least got to know the great benefits they could get for a lifetime and not ruin their streak on December 1
I made a No Nut November video a few days ago, but looking back a it, I should have made more of them. So many RUclipsrs make them now, that just doing one is not enough, as it drowns with all the rest of them. I might try to get a couple pushed out in the coming days, though, to see if they fly. Thanks for your feedback!
Stay confined DONE!
Im afraid i get nothing out of NoFap. I just liked doing IT but I didnt watch for hours and never felt like having this energy. 10 days and there are 2 months of NoFap(first try) but i had no urges :((((. What is going on? Is it worth continuing?
Maybe you're just a non responder...
i bought you i coffy
U have make ur videos more stimulating in order for ur channel to grow
Ah, superstimuli, that burns off all the dopamine receptors :)
I know it sounds bad but it's the truth I have noticed the difference in your videos and other self help videos u have good information but ur videos are kinda dry but i like ur content and want to see you grow so like for ex improvement earlier he use to make videos just like u but now his videos are colour full and stimulating
I know you got a good point. Unfortunately. You see, I can't do much better than this. It's how I talk and I try to not have one still picture up more than 3-4 seconds before I change something on the screen. If people are so desensitized that they can't spend 6 minutes of their lives to sit and listen to some good advice, in order to improveme their situation, no amount of stimulation will EVER be able to help them. In fact, more stimulating things are the exact opposite of what they need.
@@ScandinavianBob honest thx for talking and most of the ppl will never get desensitized and only a small amount will take action
I personally don't find it dry at all, I like listening and also watching the animations is quite entertaining. I think Bob has the balance right.
Day 30 !!
Get it DONE! :D
:)
Nice👌👌🙏🙏
Day 9 🤘🤘
I just failed day 32😔😔😔
Say Rememmmmer : Done
Aaand remeemmmber.....
day 1290
Hello there
Day 160
115 days nofap..
Amazing! Good work brother!
7 days of NoFap and 3 days of Relapse 😂
@@alinaelisabetei7624 try more hard, a lot of benefit
@@alinaelisabetei7624 still better than 7 days of masterb*tion.
Watch bob's videos . . Done
Bro why are these DUDES worried about other DUDES sexual dealings/anything!! It's weird...only on the good ole intranet aye
Bob please reply please I have a very important question or anyone that has done nofap please REPLY.CAN YOU WIN IN NOFAP WITHOUT TRANSMUTING YOUR SEXUAL ENERGY I NEED HELP AND DO I REALLY RECOVER NOFAP IF I TRANSMUTE MY SEXUAL ENERGY PLEASE ANYONE REPLY AND PLEASE.
Just staying away from porn is 95% of the "win", as you put it.