Hand Fighting | Wrestling Best Kept Secret

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  • Опубликовано: 1 авг 2024
  • Hand Fighting Manual - www.ironfaith.com/iron-faith-...
    FREE Iron Faith Academy: www.skool.com/iron-faith-acad...
    VIDEO BREAKDOWN:
    Intro 00:00
    WHAT IS HAND FIGHTING? 00:43
    KEY CONCEPTS 00:56
    INITIATE CONTACT 12:30
    WHAT ARE CONTROL TIES? 17:18
    CLEARING TIES
    Collar Tie 22:11
    Wrist Tie 30:12
    Underhook 33:05
    Inside Tie 36:40
    Russian Tie 39:15
    Thumb Block 43:16
    Elbow Control 45:00
    GETTING TO TIES
    Collar Tie 48:08
    Wrist Tie 49:17
    Underhook 49:45
    Inside Tie 51:02
    Russian Tie 53:11
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    manager@ironfaith.com
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Комментарии • 189

  • @ironfaithwrestling
    @ironfaithwrestling  2 месяца назад +1

    FREE Iron Faith Academy: www.skool.com/iron-faith-academy-free-3014/about

  • @bradbettis9210
    @bradbettis9210 6 месяцев назад +149

    As a no gi bjj guy trying to learning wrestling and develop a good standing game.. thanks so much for putting this stuff out there for free. I hope it pays off for you guys

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +12

      Thank you!

    • @BenLymanO_o
      @BenLymanO_o 6 месяцев назад +1

      This is gold

    • @bobkk-ev5ls
      @bobkk-ev5ls 6 месяцев назад

      Good luck lol 😆

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +2

      @@bobkk-ev5ls ?

    • @TheNTony19
      @TheNTony19 6 месяцев назад +5

      Not to be a downer but it’s gonna be very hard to borderline impossible to get better standup than someone who has been wrestling all their life that being said it’ll still be leagues ahead of people who never bother training it at all which is very common

  • @demon4874
    @demon4874 6 месяцев назад +8

    This video is a treasure, as a guy that has wrestled for two years, handfighting is still the most confusing part for me

  • @takedown6470
    @takedown6470 6 месяцев назад +29

    This is great stuff. A lot of high school coaches don't know how to teach high fighting. Right now I'm trying to correct three high school wrestlers hand Fighting. Definitely, your best video.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      Thank you very much! Hope to continue to get better with these videos!

    • @takedown6470
      @takedown6470 6 месяцев назад +3

      @@ironfaithwrestling Quick question, do we really call this hand Fighting. I am old school with a little update on technique. One time a while back, I asked one of my students what he was learning in practice and he said hand Fighting. I had to have him explain to me what he was talking about. I told him , so you are talking about moving your opponent to create an opening to get to your takedown.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +3

      @@takedown6470 I totally agree I think people say hand fighting and don’t really understand what it is. My definition is hand fighting is the techniques used to get to your tie up and clear your opponents tie up

  • @wrestlingscience
    @wrestlingscience 6 месяцев назад +10

    This is one of the most complete wrestling instructionals I’ve ever watched. Really really good job thanks for sharing this

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      No problem! have some other killer ones coming out soon!

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      here's some others I have done already. ruclips.net/p/PL_GCnzKhEMn_mfEVkZu6v5zZ1jSMaPjpe

  • @confessedrock7358
    @confessedrock7358 6 месяцев назад +33

    Oh my gosh thank you, you dont understand how many people can benefit from this video. There are almost no handfighting videos on youtube for some reason. So everything that took me and others years to learn through experience and loosely through coaching are right here in one well made clip. This may be a game changer to kids (and adults) all over the country to help improve their game.

  • @user-tv1tp2fr1u
    @user-tv1tp2fr1u 3 дня назад

    16:12 how to grab armpit
    51:30 circle to inside tie
    52:20 fake to inside tie
    52:55 club to inside tie
    19:13 shifting meat hook (put head on forearm)
    20:42 how to club
    22:33 thumb blocking against collar to snapping it
    23:59 wrist roll
    25:10 elbow pass
    27:50 uppercut to underhook
    37:30 snap against inside tie

  • @nrm0051
    @nrm0051 6 месяцев назад +3

    Started college wrestling this year and handfighting has been the biggest adjustment it’s to the point where now when I look at potential guys to try and recruit I look at their handfighting over their skill

  • @dannyboylikeswrestling
    @dannyboylikeswrestling 6 месяцев назад +24

    This is amazing content, I dislocated my shoulder and tore my labrum causing me to be unable to wrestle this season due to surgery, pt, and recovery time and videos like this have helped me learn despite being unable to participate in practice

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +3

      That’s awesome! Keep learning you’re gonna come back better than ever

    • @sithlord4838
      @sithlord4838 6 месяцев назад +3

      your injury ended my wrestling career my senior year. First tourament. Dislocated my shoulder 2x in the same mat, and tore my rotator cuff. Worst shit ever,

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      @@sithlord4838 that sucks I’m sorry man

  • @maddenman647
    @maddenman647 26 дней назад

    Just downloaded your pdf and what I realized is how there are a minimal amount of ways to clear an underhook, which I assume is one of the reasons why you rave about them. Thanks for this, I'm going to practice my hand fighting day in and day out and the underhook really opens an eye.

    • @ironfaithwrestling
      @ironfaithwrestling  26 дней назад

      @@maddenman647 love underhooks! Also not sure if you knew I just created a free online wrestling Academy. It’s got a lot of my videos in one organized place definitely worth checking out!
      www.skool.com/iron-faith-academy-free-3014/about

  • @gabrieltupper1623
    @gabrieltupper1623 6 месяцев назад +5

    It's so important, I'm really happy to see that you've put this out there so people can learn.protip, learning how your body reacts to different movements resembling this use of techniques is climbing funky shaped trees and simply mantling (while being cautious of injury causes) this helped me beat college state champs as a middle schooler. I point to wisdom not myself. This guy is doing awesome.

  • @dallasjohnson6060
    @dallasjohnson6060 6 месяцев назад +22

    So awesome of you to put this out there. Helps me teach my boys, I never caught a lot of the nuances you teach when I was competing. Nice work and thank you!

  • @mc4056
    @mc4056 6 месяцев назад +4

    Since the underhook video ive been digging into alot of your previous videos. These last videos and shorts youve put out are a crazy jump in quality content keep it up man! Your presentation, audio, video, etc all gotten top notch!

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Thank you very much! I’ll keep making them better!

  • @manuelnicolasramirezsuarez4823
    @manuelnicolasramirezsuarez4823 6 месяцев назад +7

    Great concepts man! Never seen something like this in any other RUclips video addressing this topic! Thank you so much.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +2

      Of course! Hope it helps and keep an eye out for more Instructionals!

  • @someguy9262
    @someguy9262 6 месяцев назад +3

    Thanks bro! Super grateful you’re putting info like this out here for free

  • @Megustaeljiujitsu
    @Megustaeljiujitsu 5 месяцев назад +2

    This chanel have a great content. I am a jiujitsu practitioner from Argentina and i very appreciated of this type of video. Thank you so much ❤

    • @ironfaithwrestling
      @ironfaithwrestling  5 месяцев назад +1

      No problem! I’ll keep making them! Please share with anyone you think could use the help!

  • @docb1844
    @docb1844 6 месяцев назад +3

    This is awesome! My under hook always get slipped out of or Mir-locked but w his variation (hand flat on his upper back and my tricep tight to my own lat) it’s hard for guys to keep doing that stuff to my underhook

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Definitely! Got an entire Underhook series out as well if you want more stuff like that!

  • @chrisjurewicz6339
    @chrisjurewicz6339 6 месяцев назад +4

    Great breakdown and details of the techniques for handfighting. One of the best ones.

  • @heavycmc
    @heavycmc 6 месяцев назад +5

    Perfect. Thank you sir. Definitely great timing. My 5 year old just took on wrestling this year. You are the man! 🙏🏼

  • @DanielIvan707
    @DanielIvan707 6 месяцев назад +3

    Thank you! Very good instruction.

  • @jesselayton4164
    @jesselayton4164 6 месяцев назад +4

    The content I was just looking for for my son. Right on time.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Of course! I got you, trying to get one out a week!

  • @johnwinter-uz8kd
    @johnwinter-uz8kd 6 месяцев назад +3

    So awesome that you guys have an amazing program that helps wrestlers

  • @NomadHokie
    @NomadHokie 6 месяцев назад +1

    Trying to learn new concepts for handfighting to implement into my HS teams' practices. This is top tier stuff man. Thanks for posting.

  • @TheBlackBearMMA
    @TheBlackBearMMA 6 месяцев назад +2

    Great stuff thank you my Son is finally getting into good ole wrestling I haven’t actually wrestled in almost 10 years (always a wrestler at heart it’s what I started with) so your videos are helping us out a ton

  • @DevilFrog61
    @DevilFrog61 2 месяца назад +1

    This is the holy grail of hand fighting vids

    • @ironfaithwrestling
      @ironfaithwrestling  2 месяца назад +1

      Thank you! Make sure to share with anyone you think it could help!

  • @anonym451
    @anonym451 6 месяцев назад +1

    Wow dude this video is amazing. I am new to wrestling and you are very good at teaching the basics without making it super complicated. (For a newbie wrestling at times can be quite overwhelming😂)❤

  • @pesticid100
    @pesticid100 6 месяцев назад +2

    An amazing video of all hand fighting moves. I am an adult recreational grappler and I specialize in the Russian Tie but anyway don't take my word for it. The "wrong way" to grip the wrist from a Russian tie is not really wrong, it's just that wrestlers don't know how to position themselves when gripping the wrist like that. Check out Ismael Borrero who is an Olympic gold medalist that made a career of 2 on 1 and Russian ties and that's how he predominantly grips the wrist. I had the privilege to go to the same gym in Cuba where he used to train. He grabs your wrist and you will not be able to pull it out

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      Thank you very much for the insight! I am going to make one specific for russian ties so definitely going to make sure to do my research!

  • @yerboiethan
    @yerboiethan 6 месяцев назад +2

    Amazing concepts! I really enjoyed the video and you helping newer wrestlers! Do you mind creating an in-depth manual on double legs (setups, finishes, counters, form) as well since I saw you already have a video on singles. Please consider it - it will mean a ton to newer wrestlers like us!

  • @jiujudo1307
    @jiujudo1307 6 месяцев назад +1

    Thanks for posting!

  • @marksoberay2318
    @marksoberay2318 6 месяцев назад +2

    These concepts would be great for judo too...judo throw practice never includes ties and i like that sleeve climb to tricep...great universal concepts

  • @KENNETHTXMMA
    @KENNETHTXMMA 6 месяцев назад +2

    This was so good thank you

  • @lc-cf2db
    @lc-cf2db 6 месяцев назад +1

    This is genuinely amazing

  • @Amer-rr8ck
    @Amer-rr8ck 6 месяцев назад +1

    Thank you so much coach for this video

  • @ChaelSonnenOfficial
    @ChaelSonnenOfficial 6 месяцев назад +161

    Ehh-
    East Coast concept. Nothing wrong here. There is a group out there insisting on calling moves really stupid names. “Hand fighting” is a term that came around 12 years ago to replace GET TO YOUR TIE.
    Ppl that say it will use terms like HEADLOCK in place of HEAD-N-ARM or GATOR BACCON in place of DEATH GRIP.
    It’s a TYPE a guy. Not MY type of guy, that I can tell you.

  • @Dark2234
    @Dark2234 6 месяцев назад

    Thank you so much for this content

  • @maxzhao4464
    @maxzhao4464 20 дней назад

    so good

  • @stassenchr
    @stassenchr 6 месяцев назад

    Amazing video dude. From start to end.

  • @stantoncochran536
    @stantoncochran536 5 месяцев назад

    Really really appreciate this brother. So many coaches in wrestling kinda have this tough guy attitude of just show the minimal amount of technique and “put these guys to work.” The problem is, if you don’t understand what’s going on you’re never really gonna get that good anyway, so all the work doesn’t matter nearly as much. Simple things like explaining what hand fighting even is and what it entails is lost on so many coaches. “Just do a collar tie!” Again, thanks so much 🙏🏼

    • @ironfaithwrestling
      @ironfaithwrestling  5 месяцев назад +1

      I really appreciate that! If you ever have any videos you want me to make let me know!

    • @stantoncochran536
      @stantoncochran536 5 месяцев назад

      @@ironfaithwrestlingDefinitely, thanks!

  • @phyliebts
    @phyliebts 6 месяцев назад

    Great stuff!

  • @fordguyfordguy
    @fordguyfordguy 6 месяцев назад +1

    great stuff buddy!

  • @irfancetinkaya7188
    @irfancetinkaya7188 6 месяцев назад +1

    you the goat, so underrated

  • @aliikarus5368
    @aliikarus5368 6 месяцев назад

    One of the best grappling channels , please keep it up 👍👍

  • @sk8erKing678
    @sk8erKing678 6 месяцев назад +1

    Hey man this is an amazing breakdown. Could you explain foot placement for wrestling and what takedowns one should go for depending on you and your opponents stance? For example, what would be the best takedowns if we both have the same side forward or opposite side forward. I hope my question makes sense. Again thank you for such quality content.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      I can defenintly do that, i'll put that on the list. I am filming one on double legs next week and I can explain the concept in that one

  • @Gallandsolos
    @Gallandsolos 6 месяцев назад +3

    Great videos . Love the channel. I know you probably have plans for videos on the channel already but a Russian tie instructional video would be really helpful and would fit the neutral theme of your recent videos.

    • @Gallandsolos
      @Gallandsolos 6 месяцев назад +2

      Really enjoy the channel. I just want you guys to continue to make instructional content like this

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +2

      I definitely have that on my list of videos to do! Next one is going to be Defense when your opponent get's to your legs.

  • @jsieunarine
    @jsieunarine 6 месяцев назад +1

    This is the video ....that made me subscribe .💪💯

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Welcome aboard! I'm trying to put out 1 a week!

    • @jsieunarine
      @jsieunarine 6 месяцев назад

      @@ironfaithwrestling your content is is excellent bro ,really helps me with my approach to coaching as well.

  • @nathanbedfordforrest9546
    @nathanbedfordforrest9546 6 месяцев назад +1

    Thank you for putting this together. You can’t imagine how hard it is to get instruction from BJJ on hand fighting. It’s like all people know is to shove their arms out repeatedly like we are playing some hand clapping game! Lol!!!

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      Haha 😂, you’re welcome. I’ll keep the instructionals coming

  • @dawsonzerr2020
    @dawsonzerr2020 6 месяцев назад +1

    I hope that one day you get all the rewards you deserve one way or another because this is amazing content, as is all of you videos. Most people would charge for videos like this and the fact that you do it for free is great for the sport of wrestling. Especially since where I’m from wrestling is more of a poor man’s sport.

  • @IswearIwasBatman
    @IswearIwasBatman 6 месяцев назад +2

    Another W by Iron Faith 💯🔥

  • @harshvardhansharma463
    @harshvardhansharma463 6 месяцев назад +1

    Thank you

  • @N_M948
    @N_M948 6 месяцев назад +1

    Thank you boss

  • @ashtoncomer935
    @ashtoncomer935 6 месяцев назад +2

    These videos are what is helping me teach my brother lol

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      Glad it’s helping!! I’ll keep the videos coming

  • @nathanpflughoeft1126
    @nathanpflughoeft1126 6 месяцев назад

    Wish I had access to this kind of resource when I was in high school!

  • @awol2019
    @awol2019 6 месяцев назад +1

    I am a jiu jitsu guy , this is beyond excellent . Thank You .

  • @zenly_csgo
    @zenly_csgo 7 дней назад

    western school so much less using overhook which is almost main stance in russian style - perfect example how to use your overhook - kadimagomedov - dake and it much much deeper than just wrestling - it opens so many judo /sambo related setups

  • @N_M948
    @N_M948 5 месяцев назад +1

    Can you make a video on wrestling fitness and how to develop strength and conditioning for wrestling

    • @ironfaithwrestling
      @ironfaithwrestling  5 месяцев назад

      Definitely just might be further down the line. Have a handful of things i'm filming first

  • @PYROMARU
    @PYROMARU 6 месяцев назад +1

    can you make a video about how to keep a russian tie? I think the other control ties are well explained in this video already and are not as difficult to maintain, but I have trouble closing the distance and keeping the russian tie, when they just yank away. :O

  • @PYROMARU
    @PYROMARU 6 месяцев назад +1

    whhaaaaaat we dont deserve you!! you already made a single leg guide, underhook guide and now this! this is great! i moved to another city where unfortunately bjj guys teach wrestling, because we dont have wrestling people in our club, but maybe i can recommend your videos to them, I think they are a great base for beginner level wrestling training (for bjj) :))
    thanks so much for putting this out on youtube for free.

  • @santiagocanavati
    @santiagocanavati 6 месяцев назад +1

    Hey man, i have a question for and underhook position. How would you avoid a firemans carry from your opponent that takes advantage of the underhook

    • @whataboutsnaps
      @whataboutsnaps 6 месяцев назад +2

      Keep your head position =) the same side with your underhook, to block him

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      @@whataboutsnaps100%!

  • @eon7722
    @eon7722 6 месяцев назад +2

    This video is great why aren’t there more like it

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      I will keep making more, but in the meantime, these are the ones I’ve made so far

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      ruclips.net/p/PL_GCnzKhEMn_mfEVkZu6v5zZ1jSMaPjpe&si=Jcc1sYrz01Yg367y

    • @eon7722
      @eon7722 6 месяцев назад

      @@ironfaithwrestling awesome thank you

  • @xTwistedFleshX
    @xTwistedFleshX Месяц назад

    Great video I'm curious though how would this apply against someone who has as Greco base and has a totally different stance and ridiculous discipline to never give up underhooks? Not to mention their hand fighting is insane. I've tried hand fighting a guy like this in BJJ and it's a whole different world it seems. Go for a collar tie and they immediately get an underhook on me and its game over from there. Or even just initial contact is impossible because they don't reach they bring their mass forward and initiate with ridiculous strength and arms glued to their sides.

    • @ironfaithwrestling
      @ironfaithwrestling  Месяц назад

      @@xTwistedFleshX when they spend as much time as they do hand fighting, it’s tough to compete

  • @jleasy
    @jleasy 5 месяцев назад

    Which builder are you using to create the survey/quiz?

    • @ironfaithwrestling
      @ironfaithwrestling  5 месяцев назад

      it's essentially just a website that each button directs you to another page

    • @jleasy
      @jleasy 5 месяцев назад

      @@ironfaithwrestling Nice. Well done

  • @Forrizzledog
    @Forrizzledog 6 месяцев назад

    You are good and lovely. You have the ability. I love you.

  • @robinballin8250
    @robinballin8250 6 месяцев назад +1

    Who’s the first guy wrestling which match

  • @milosfilipovic1799
    @milosfilipovic1799 6 месяцев назад +1

    Whats next video about?Cant wait,big greeting for Chael Sonnen by the way!

  • @sorewahimitsudesu
    @sorewahimitsudesu 6 месяцев назад +1

    The "Hand fighting manual" is a one page .pdf file, and is literally just a menu for this video. Just to clarify.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Yeah, my plan is to do one for each video I make then have a book off all of them that will go along with the videos! Super excited, probably going to take me at least a year to get through everything I want though 😂.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Also let me know if there’s certain details you think would be valuable. I’ll make sure to add them in future ones as well as edit old ones!

  • @docb1844
    @docb1844 6 месяцев назад +1

    I tried the link and does not seem like I got an email when I entered my info 😢

  • @diegosanchez6305
    @diegosanchez6305 6 месяцев назад +1

    Where's your facility located ?

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад

      Rhode Island

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      Hopefully soon to be all over the country, have 2 facilities now. Dream big!!

    • @NathanForrest-yc5kv
      @NathanForrest-yc5kv 5 месяцев назад

      Please come down south!!! There is a lack of good wrestling down here.

    • @ironfaithwrestling
      @ironfaithwrestling  5 месяцев назад

      @@NathanForrest-yc5kv I’ll definitely keep that in mind as we grow

    • @diegosanchez6305
      @diegosanchez6305 5 месяцев назад

      New York , westchester area would be a great place for a facility like this

  • @danila4322
    @danila4322 6 месяцев назад +1

    Why is this free 😭😭

  • @jedsanford7879
    @jedsanford7879 6 месяцев назад +1

    ok but can you tell me why all wrestlers dress the same tho?

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      I’ll have to do a video breakdown on that ha ha

    • @jedsanford7879
      @jedsanford7879 6 месяцев назад +1

      @@ironfaithwrestling If i see a guy wearing ankle tight sweat pants and a hoodie, Im pulling guard. just saying XD Thanks for the content tho, trying to improve my takedowns.

  • @lewynld
    @lewynld 6 месяцев назад +1

    Hmm ok, very nice video but I think way way too much content for most guys. I guess you have a reason for making one long lesson but is it usable? You are teaching something that in some ways, cannot be taught in long lessons, because it is so dynamic, happens so fast and you have no time to think about it. I suggest separate lessons.

    • @ironfaithwrestling
      @ironfaithwrestling  6 месяцев назад +1

      Definitely been debating doing that, thanks for the feedback