SKIN GLOW RECIPES // Ideas for healthy skin 🌱
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- Опубликовано: 28 сен 2024
- EBOOKS tishwonders.co.uk
SOCIAL MEDIA: / tishwonders
CONTACT: tishwondershealth@gmail.com
Salmon tacos w/ avocado cream + radish salsa (serves 2)
220og salmon (2 fillets)
¼ tsp. Paprika
¼ tsp. Cayenne
¼ tsp. Chilli flakes
1.5 tsp. Garlic powder
1 tsp. Onion powder
¼ tsp. Cinnamon
½ tsp. Thyme
Salt & pepper
½ tsp. Honey
1.5 tbsp. Lime juice
1 tbsp. Extra virgin olive oil
Avocado cream:
1 avocado
100g coconut yogurt (or any yogurt of choice)
1 garlic clove (finely minced)
2 tbsp. lemon juice
Salt
Radish salsa
100g radish
100g cherry tomatoes
1 spring onion
¼ jalapeño (remove seeds)
15g parsley
10g mint
1 tbsp. lemon juice
2 tbsp. Extra virgin olive oil
½ tsp. sumac (optional)
4 taco shells
Curry roasted carrot + butter bean walnut salad (serves 3-4 as side dish)
500g carrots
1.5 tbsp. Curry powder
Salt & pepper
Extra virgin olive oil
Butter beans:
230g Butter beans
1/2 Red onion
10g Mint
20g Coriander
Extra virgin olive oil
Salt & pepper
Walnut & raisin dressing
40g Walnuts
25g Raisins
2 garlic cloves
1 tbsp. lemon juice
Extra virgin olive oil
Salt
Yogurt & tahini
100g Yogurt of choice
1 tbsp. Tahini
1 tsp. Cumin powder
1.5 tbsp. Lemon juice
Salt
It obviously works, you're glowing ✨️
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I've been following you for years and made countless of your recipes. I'm seriously in awe of your talent and your intuitive cooking. Mad respect here 👏🏽 🙏🏽 These two recipes are next on my menu! Thanks for sharing Tish, you're inspiring ❤️
Thank you Nassira ❤️✨
You are hands down one of the best cooks on RUclips. You make the most simple and delicious foods ever.
All these recipes looks fantastic, and the carrot salad with walnut dressing looks especially spectacular.
So excited to see you posted! Been binge watching your videos and trying out your recipes! Thank you please keep them coming!
Made the roasted carrot and butter bean dish tonight. Used coriander powder instead of curry on the carrots and subbed chopped Medjool dates for the raisins. Excellent summer supper!!
the walnut dressing looks delicious. I think im going to make the roasted carrots with the dressing.
It is beautiful! Enjoy 😊
So happy to see another video and hear you dropped another book! I decided not to procrastinate any longer…… I got not just one book but a whole bundle!!! So excited to make new dishes with your books
❤️😍🙏🏾
Made the tacos for my husband's birthday yesterday and he LOVED IT! getting your combined ebook soon. 🤩
The palpable excitement you have for these recipes is just lovely! They both look insanely tasty, and I’m off to buy the ingredients tomorrow!
UPDATE: I made the tacos today for lunch and they were divine!!
You hands down made healthy cooking so exciting for me. Literally everything you prepare looks so nutritious and delicious.Thank you.
🫶🏽☺️
Honestly Tish?!?!?!... These recipes have my ❤, stomach, 🧠, taste buds, and 👀 in a tug-of-war on which dish to try first. My ❤️ says the salmon tacos because my 🧠 is intrigued by radish/tomato salsa. My 👀 has won over my tastebuds because of the visual appeal. My stomach is the real winner because it's happy with any of them.
Great video, thank you! On the west coast of the US, most authentic Mexican restaurants/taco stands always serve or offer radishes - at the salsa bar - with tacos, especially fish tacos. Carrot tops make a fantastic pesto (which would probably also make a great topping for the carrot salad!)
you always have the best and most creative healthy recipes!! every single one i've made is delicious and is something i wouldn't have thought to make. so so good :) you have such a nice voice and very aesthetic videos. i love your channel!!!!
I just love how you describe the process. I'm definitely trying both of those. I just need to get some butter beans and salmon. yummm
The curry carrots & butter beans are delicious! I make it as a bowl for lunch by serving it with quinoa. So good!
It really is! So happy you enjoyed ❤️❤️
Tish, both look amazing for sure going to try them!
the tacos 🤯 making a grocery list as we speak. i have LOVED your recipes over the years no doubt these tacos are amazing! thanks tish!
Always on point, Tish!
Pickled radishes are good as well. I can't wait to try this radish salsa.
OMGD... They both look delicious, but that curry roasted carrot and butter bean walnut salad is gonna be my choice.
It’s AMAZING
I'm just glad to live in a generation where Tish exists
I just know the warm salad is gonna be delicious; looking forward to trying it. Thanks for the recipe!
I just made the salmon. It was AMAZING! thanks
Yessss ❤️
I have salmon three times a week for breakfast and I love it
i dont even like beans but i have to try that second recipe! it looks to die for omg
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Thank you for the wonderful idea's. For me greens of any kind are great for my skin. So spinach, kale, arugula, collards, spring mix. 😋
I would like to prepare and devour both of these meals. Your approach to cooking makes me feel Happy Thank you 😊❤
Thank you so so much for your lovely words ❤️
You are an absolute food goddess if there ever was one!!! 💞💞💞 your food looks absolutely divine 🤤🤤🤤
Tish, these meals are everything! The walnut dressing looks so good - absolutely trying them!
you know how to chef up a plate!! 🧑🍳everything looks so yummy🙌🏿🤩😌
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Thank you and be blessed ❤.
I didn't grocery shop...so glad. Now I can shop for ingredients to these recipes!!💃❤😁
Everything looks delicious as usual I cannot wait to try both recipes thank you peace love and light❤
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Your skin gurl! Your clavicle gurl! Dishes look great. I have been on a salmon kick for weeks, will add to my rotation.
those tacos look divine !!
Great recipes Tish!! For healthy skin..I consume lots of cucumber, aloe vera juice, blueberries, flax seeds, sunflower seeds, irish sea moss, celery juice, pumpkin and tangerine peel tea
Love love love this ❤️
How do you come up with such creative recipes?
Tried the carrot butter bean salad and it was frickin amazing!! ❤
Love all of these! I cannot wait to try!
Enjoy ❤️
I really love the food you prepare. Done with❤
The only food that clears my skin completely is salads and fruits. Eating them everyday
what do you put in your salads??
Thank you for the reminder😊
Ooh I'm going to try that
Same here. And I make both of these recipes from Trish for my weekly meal prep (one week it's the salmon tortilla and the next the carrot/walnut dish) and my skin is incredibly clear. These recipes truly are skin-clearing miracle foods
As always, your recipes are appetizing😍
Thanks for sharing these recipes. They are both delicious looking. Will definitely try the roasted carrot salad
Thanks babe ❤❤❤
They look so good. I love anything you make❤❤❤
Everything looks amazing Tish..thank you for continuing to have the best plant-based meal ideas.💕 You mentioned it before but what oil do you put on your skin topically?
Do you have a suggestion to replace the yogurt without tainting the dish too much?
going to get the ebook
Do you sell your ebooks on Amazon? I'm not sure about your currency or how to order your ebooks here in America but would love to order them. Thank you!
Saw “healthy skin” and immediately clicked to watch 🤭💛 Foods I associate with healthy skin are aloe vera, beets and olive oil. The salmon in this video looks so so beautiful.
Let me finish the rest of the video. ✨
The carrot butter bean salad looks incredible!
what genre of food is this! im obsessed!!!!
You are the GOAT, Tish!! 🏆 🎉 ❤
omg drool 🤤
Love your work and channel so much, thanks so much ❤
Tish I'm waiting for you to open up a restaurant hun. I'll book my flight from NY to the UK quick!
@tishwonders I’ve been following you for a while back when you were doing cooking dinner parties, I consider myself an OLD G (lol)!!! Keep putting out great content. I AM Tamika Armstrong aka NAPPI2B.
감사합니다 🎉😊
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Luv luv luv your channel. Keep it up!
Do you think dry cranberries would work instead of raisins? Not a fan of raisins 🤷🏾♀️
I wanna get started on these recipes, but where are they? I can't find them in your ebooks!
The recipes are in the description of the video
The walnut salad is so creative and looks satisfying. I’m definitely trying it. Thanks Tish!
Tish, I just subscribed to your channel and purchased your Balanced bowls ebook. I'm also wondering if you shared your recipe for kimshi somewhere on your channel?😉
girl yr skin is glowing for the aliens in the universe!
New here absolutely love this ❤
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Ridiculously tantalising
Will be trying these recipes for sure thank for sharing agian
Every food works for my skin except junk and oily food. But oily food is my fav 😂😢
Hey beautiful it looks delicious
Thanks Wanda ❤️
😍🥰you make a magic world full of colors on your plate . I love you and your recipes. hugs🥰😍
Thank you ❤️
What can be used as a substitute for Butterbeans, please, as I don't like them? Thanks
Leave them out or add another source of animal/ plant protein you enjoy. Or you could add any other bean
I use English auto generated subtitles because I am deaf and I don’t know if you already explain can you please write here comment which yogurt you use please
Of course. I used coconut yogurt for tacos & Greek yogurt for the carrot dish
Hey Tish!!!
Hey Tish just stumbled on ur channel n subbed imeditaly lol my name Gill on hubs fone ..mine took a bath dwn the toilet 🙈...omg girl me taste budz r all over the place cant wait 2 try the recipes ur a girl after me own heart love cookin frm stratch most days😂...n i eat with colour the more the better ..cant wait 2 get grocery shoppin on Tuesday ive all wrote dwn 4 the recipes i want 2 try ..thanku 4 sharin these ..take care ❤
So glad you’re loving the recipes ❤️😍 hope you get your phone sorted ✨
Its the hubs old 1 so itll do me fine lol ❤️
First comment ❤
You are a very beautiful young ladies!😊
I recently came across your channel and made your warm carrot salad last night as a side dish. My dinner guests absolutely loved it, thank you!! PS I'm in South Africa.
I’m excited to try the roasted curry carrots!! Just brought my stuff today 🤞🏿 it turns out like yours 😅
😋😋😋 OH MY GRACIOUS!!!
Tish!!! More absolutely gorgeous dishes made with such care and love. Thank you soooooo much for sharing!!! Cannot wait to make these brand new recipes? 💖
100% gonna make the carrot and bean one this week 🤩
Oh my Gosh..the butter bean & carrots. Listen you really be doing yo thug thizzel. I must try.
-much respect
Haha 😂 🙏🏾❤️
Thank you ma'am, you help us in every household responsibility, and also add to the beauty of the face, we are proud of you.🎉❤🎉❤🎉❤🎉❤🎉
You do have a beautiful skin!! Thank you
Looks so delicious, excited to make the salmon taco's since I do cook salmon more often and wanted something different from baking salmon so this will be my go-to❤ soon. Thanks for sharing.
Enjoy ❤️
Tried another of your recipes with butter beans and was reminded of how much I love them. Will definitely be trying this one as well. ❤
I’m loving butter beans right now ❤️
I will be trying all recipes but the roasted carrot salad, oh my I can't wait!!!!
How beautiful!❤
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Tish, I made the carrot dish today and it was so delicious and filling. You are correct about the mint and cilantro combination. I used the avocado cream instead of the tahini because I don’t like tahini. Well done with this recipe! 👏🏾
Love this!!! ❤️
This is so freaking gorgeous … 👌🏻🤤🤤everything you make is so incredibly beautiful n tasty looking 👏👏👏
Hi Tish , I like the Curry roasted carrot + butter bean walnut salad, its look amazing , I wanna definitely try it
Love watermelon or cucumber for summer skin! 🍉 The roasted carrot salad with the nut toppings looked divine! 🥕🐰 Made salmon tacos last week and it is such a great dish for summer! So incredibly satisfying! I used a traditional pico de gallo recipe and used sliced avocado instead. For added heat, I used Yellowbird's Blue Agave Sriracha. My new favorite for hot sauce! Spicy and good!
Wow! This all sounds so yum! Yes to watermelon and cucumbers! I’ve been having watermelon every morning recently ❤️😍
@@TishWonders - Where do you purchase your salmon from? It looks so healthy and delicious. Salmon where I live looks nothing like that.
It looks yummy 🤤 I’ll try both of them ❤ love your recipes 🥰
My skin glowing foods are watermelon and cucumber ✨
Looks soooooo delightful and decadent. Are these two in your latest ebook?
I only had ingredients for the carrots and the walnut dressing (no yogurt or beans) and it was AMAZING. I can't wait to try the whole thing once I go to the store! I'm so glad I found you! :).
Girl, you need to create E-videos. I'd buy those 😂🤣
I just love love your recipes ❤ so good, healthy and creative! Just keep doing it because you’re very good at it!!!
احب ما تطبخين ، شكرا جزيلا لك
Lovely recipes again Tish! Thank you !!
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