Stretches for Legs & Hips l Yoga for Beginners EP1

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  • Опубликовано: 18 дек 2024

Комментарии • 37

  • @WishtrendTV
    @WishtrendTV  2 года назад +6

    🥳Giveaway alert!🥳
    Wishtrend TV is holding a Glow Up Yoga Week Challenge Giveaway on our Instagram!
    We hope many of you participate! We’ll be showing our support! Check it out at the link here!
    instagram.com/wishtrendtv/

  • @minxbella9342
    @minxbella9342 2 года назад +21

    It was tough and I have no flexibility but it totally helps with my leg soreness.. My legs have been hurting from climbing stairs and also standing while teaching and this helps me a lot 👍👍

    • @WishtrendTV
      @WishtrendTV  2 года назад

      Yay! We are glad it helped you like that ;) Let's do it every day, then it will be even better!😆💗

  • @rahilaa.s5544
    @rahilaa.s5544 2 года назад +8

    Are you guys reading my mind ? haha
    I was searching for a week for easy short yoga to imporve flexibiity etc...
    omg ty

    • @WishtrendTV
      @WishtrendTV  2 года назад +2

      Haha, then it's the right video for the right time ;) Thanks for watching💗

  • @Glamhealth_with_Naushaba
    @Glamhealth_with_Naushaba 2 года назад +3

    I really love the way you explain and all the moves. Yoga is amazing.

  • @ghahkamal5631
    @ghahkamal5631 2 года назад

    coming here to say thank you for this yoga series. i love the simple visual, instruction, and calming bgm. i'm doing it every night before bed. it is very relaxing. 🧘‍♀️

    • @WishtrendTV
      @WishtrendTV  2 года назад

      Aww, thank you for saying that @ghah kama🥺 You just made our day!💗

  • @tinytany7541
    @tinytany7541 2 года назад +6

    This was a little difficult for me becz my body isn't much flexible . positions like butterfly sit up was very difficult for my body and position 7:00 also

    • @WishtrendTV
      @WishtrendTV  2 года назад +3

      You don't have to do it exactly the same! Do as much as you can but do it every day ;) It will make your body a lot healthier!

  • @Cloudydreems
    @Cloudydreems 2 года назад

    Very helpful yoga thanks for this

  • @Wonycups
    @Wonycups 8 месяцев назад

    Just a question does this also make ur legs slimmer and taller?

  • @ElizabethWorld2024
    @ElizabethWorld2024 Год назад

    Oh my god. This is amazing! ❤

  • @shiningsolo143
    @shiningsolo143 2 года назад +1

    It's amezing 🖤, love from India 🇮🇳

    • @WishtrendTV
      @WishtrendTV  2 года назад +1

      Love from Korea!✨💗💗

  • @mhsachx4951
    @mhsachx4951 Год назад

    Very nice

  • @surbhijoshi4483
    @surbhijoshi4483 2 года назад

    Does it help in losing weight or we should try advance yoga for that??

    • @WishtrendTV
      @WishtrendTV  2 года назад

      You can do it even though you didn't lose weight. But there's a possibility that you can hurt your body, so please stretch your body for warm-up before, and do only as much as you can! We don't need to be perfect :)

    • @surbhijoshi4483
      @surbhijoshi4483 2 года назад

      @@WishtrendTV do share hip and lower body weight losing yoga video too will be happy.

  • @Cloudydreems
    @Cloudydreems 2 года назад

    Did you was say namaste?

  • @r10.Stephanie
    @r10.Stephanie 2 года назад +1

    Hiiii🧘🏾‍♀️💕✨

    • @WishtrendTV
      @WishtrendTV  2 года назад +2

      Hiii!🧘🏻‍♀💗✨

  • @nawangasahanmee
    @nawangasahanmee 2 года назад

    Can i be slim by doing this I mean flat stomach and grow tall

    • @WishtrendTV
      @WishtrendTV  2 года назад

      Hmmm, it might help, but it's more good for getting better posture.

  • @deshavue
    @deshavue Год назад

    WHY IT HURTS SO MUCH

  • @nupurbts777
    @nupurbts777 2 года назад

    ❤️💜 🇮🇳🇮🇳

  • @rahilaa.s5544
    @rahilaa.s5544 2 года назад +2

    OMG it was tough T.T
    I could not do perfectly all she does. i looked like a wooden stick.
    0 flexibility XD

    • @WishtrendTV
      @WishtrendTV  2 года назад +1

      Haha, same here!🙋‍♀️ It's okay not to be perfect but trying every day is important ;)!💗 You are already doing great because you started it, and that's awesome!✨✨

  • @WallM-wh7gr
    @WallM-wh7gr 6 месяцев назад

    حبيت

  • @butterflysugarbby
    @butterflysugarbby 2 года назад +1

    I don’t feel like this is for beginner

    • @WishtrendTV
      @WishtrendTV  2 года назад +2

      It can be hard for beginners! You don't need to follow along exactly the same :) Please do as much as you can so you won't get hurt! Just doing it is important✨

    • @butterflysugarbby
      @butterflysugarbby 2 года назад

      @@WishtrendTV thank you. I will keep at it to get better ❤️

  • @ItsMoriee
    @ItsMoriee 5 месяцев назад

    ÇOK ZOR😭