How To Overcome Shame - Teal Swan

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Shame is one of the most damaging and dangerous mechanisms that exists today. Teal gives an incredibly enlightening definition of where shame comes from, understanding it's purpose in keeping us safe, and how to overcome, let go of and heal from shame.
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👉 Who Is Teal Swan?
Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.
Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.
If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: tealswan.vip/Help
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Beginning Song:
Alchemy - Blake Dyer
Ending Song
Our Game - Yaima