800m Track Workout At Altitude

This video is from an Elite training camp at Altitude in South Africa. This is a middle distance specific session / 800m workout.
This training camp features athletes such as Olivia Mason, Molly Hudson, Keely Hodgkinson and Ben Pattison. As well as many elite athletes from many countries.

[@m.ch4rmaland3r10]

More content of workouts please. Keep it up

[@Trackstaa_]

We're back in business

[@keepingupwithkempson]

Pretty peak to be in London right now watching this 😢

[@Trackstaa_]

Let’s go on a camp

[@keepingupwithkempson]

Teddington June - September is the 🐐

[@Trackstaa_]

@@keepingupwithkempson see you then

[@keepingupwithkempson]

@@Trackstaa_ LFG

[@jkhoudini]

Interested to know what kind of long run the 800m runners do

[@laurenmillyx]

What was the injury that was taped up?

[@sunway1374]

Is 4400ft high enough?

[@kevinpye3140]

What was the rep times ?

[@Trackstaa_]

I knew I forgot to add something

[@charleshuang1110]

@@Trackstaa_ so what were they loll