One would need to take well over 200,000 ius of it to be toxic, and you would need to take it for a long time. I take 12,000 ius daily. I have been doing so for many years. I HAVE NEVER HAD COVID, AND VERY RARELY DO I HAVE COLDS.
First time I've seen Palki make such an uniformed presentation. Blame it on WION and its advertisers. Glad she moved to Firstpost where she now has more say in what is said!
I got Vitamin D toxicity (confirmed by doctor test) while taking a D3+K2 (10,000 IU D3 + 100 mcg K2) product daily for two to three years. I also drank electrolytes, an average of two servings per day (in 32 oz water), while also drinking 32 ounces of water per day in tea. I also consume 3 to 4 pasture eggs, every 2 to 3 days. My diet has been Ketovore all this time. I will caution from my own experience, not to take excess vitamin D, without a doctor watching and testing you. Three years ago, I tested low in Vit D. I found this toxicity quickly, from high calcium in urine, heart flutters and heart pounding. There are other symptoms, too. I asked my doctor for test. My Vit D tested at 117 ng/mL. While I stopped Vit D supplement immediately and symptoms are getting better, I still have symptoms, including heart pounding. Heartbeat irregularity is a symptom of toxic Vit D, so yes, can be serious and potentially deadly! Have doctor check if taking supplements!
You didn’t get Vitamin D toxicity, what you got is you depleted your Magnesium and yes that will give you some awful symptoms. You need to now replenish your Magnesium which might take sometime before you get back on D3. Also you need K2, zinc and Boron. These are D3 cofactors and need to be taken along with D3. Just to explain, you can get high doses of D3 from the sun let’s say you live on the beach, nobody got ever toxicity from living in the sun so right there the D3 toxicity is a total nonsense. But yes your body got depleted of Magnesium which is essential to your wellbeing. It might take about a year to restore your Magnesium levels sufficiently.
There is a FOX NEWS March 5, 2024 article about a 89-year-old UK man dying with this title: "Man dies after consuming too much vitamin D as experts warn of risks:"‘Cascade of problems’" First of all, the man died LAST YEAR - so how is this article being posted in March 2024 ? Second, the article then says "Vitamin D toxicity was listed as ONE OF THE FACTORS in Michener’s death, along with congestive heart failure, ischemic heart disease, chronic kidney failure and hypercalcemia" - so let me get this straight, an 89 year old man dies with all these SERIOUS comorbidity factors, but none of those were in the title, only that he had high levels of Vit D. So, just maybe, he was on his last legs and as a last resort, decided to consume high amounts of Vitamin D as a remedy, but it was too late. This is pure CLICK BAIT
can you share what are the minerals you take with vitamin d for better absorbtion and fuctioning related to vitamin d please love and support from India
The D3 cofactors are, K2, Magnesium, zinc and boron. These must be taken with the D3 for successfully absorbing D3 and drive the calcium into the bones and not anywhere else. Magnesium is absolutely necessary otherwise you will get serious health issues.
Thank you for your videos ! I really hate fear mongers for that or either reactive with no science to back it up or they have some kind of agenda. I so appreciate you sharing about Hashimotos - i now have that too! I have subscribed & will share your video as your explanation is really clear & simple plus the info of covid depleting vit D is extremely important- I didn’t know it! Plus you made me laugh when you mentioned that you changed your doc cuz he was a dumb ass! 😂 I have long covid now for 3 years & had to go thru a number of arragont useless doctors so I needed that laugh!
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Discover the Miracles of Vitamin D bit.ly/4bg4o6G
Will do!
Can't believe she didn't lead a moment of silence for the billions of people who died from vitamin D....How insensitive!
One would need to take well over 200,000 ius of it to be toxic, and you would need to take it for a long time. I take 12,000 ius daily. I have been doing so for many years. I HAVE NEVER HAD COVID, AND VERY RARELY DO I HAVE COLDS.
Still doing it regularly?
First time I've seen Palki make such an uniformed presentation. Blame it on WION and its advertisers. Glad she moved to Firstpost where she now has more say in what is said!
Thanks for exposing this woman
Thank you for dissecting this news reporting! New sub here!
Welcome!
I got Vitamin D toxicity (confirmed by doctor test) while taking a D3+K2 (10,000 IU D3 + 100 mcg K2) product daily for two to three years. I also drank electrolytes, an average of two servings per day (in 32 oz water), while also drinking 32 ounces of water per day in tea. I also consume 3 to 4 pasture eggs, every 2 to 3 days. My diet has been Ketovore all this time. I will caution from my own experience, not to take excess vitamin D, without a doctor watching and testing you. Three years ago, I tested low in Vit D. I found this toxicity quickly, from high calcium in urine, heart flutters and heart pounding. There are other symptoms, too. I asked my doctor for test. My Vit D tested at 117 ng/mL. While I stopped Vit D supplement immediately and symptoms are getting better, I still have symptoms, including heart pounding. Heartbeat irregularity is a symptom of toxic Vit D, so yes, can be serious and potentially deadly! Have doctor check if taking supplements!
And interesting thing is that you can't get vitamin D toxicity by being in the sun.
You didn’t get Vitamin D toxicity, what you got is you depleted your Magnesium and yes that will give you some awful symptoms. You need to now replenish your Magnesium which might take sometime before you get back on D3. Also you need K2, zinc and Boron. These are D3 cofactors and need to be taken along with D3. Just to explain, you can get high doses of D3 from the sun let’s say you live on the beach, nobody got ever toxicity from living in the sun so right there the D3 toxicity is a total nonsense. But yes your body got depleted of Magnesium which is essential to your wellbeing. It might take about a year to restore your Magnesium levels sufficiently.
what did your thyroid tests reveal?
You need magnesium Glycinate with it
Hi. Did you take zinc supplement with 10000 iu vitamin D?
There is a FOX NEWS March 5, 2024 article about a 89-year-old UK man dying with this title: "Man dies after consuming too much vitamin D as experts warn of risks:"‘Cascade of problems’" First of all, the man died LAST YEAR - so how is this article being posted in March 2024 ? Second, the article then says "Vitamin D toxicity was listed as ONE OF THE FACTORS in Michener’s death, along with congestive heart failure, ischemic heart disease, chronic kidney failure and hypercalcemia" - so let me get this straight, an 89 year old man dies with all these SERIOUS comorbidity factors, but none of those were in the title, only that he had high levels of Vit D. So, just maybe, he was on his last legs and as a last resort, decided to consume high amounts of Vitamin D as a remedy, but it was too late. This is pure CLICK BAIT
Great video, showing the way lies are broadcasted,
Thank you so much! 😁
Very good!
Unrelated question - Will Ryzen 7 5700x and Radeon 7800xt run well together?
Yes
Hey, I watched your video its quite informative. So my vit d is 21nmol/l even staying under sun whole day. Can you suggest something.
My levels are 107ng/ml cause of over medication. What i do next?
can you share what are the minerals you take with vitamin d for better absorbtion and fuctioning related to vitamin d please
love and support from India
The D3 cofactors are, K2, Magnesium, zinc and boron. These must be taken with the D3 for successfully absorbing D3 and drive the calcium into the bones and not anywhere else. Magnesium is absolutely necessary otherwise you will get serious health issues.
Thank you for your videos ! I really hate fear mongers for that or either reactive with no science to back it up or they have some kind of agenda. I so appreciate you sharing about Hashimotos - i now have that too! I have subscribed & will share your video as your explanation is really clear & simple plus the info of covid depleting vit D is extremely important- I didn’t know it! Plus you made me laugh when you mentioned that you changed your doc cuz he was a dumb ass! 😂
I have long covid now for 3 years & had to go thru a number of arragont useless doctors so I needed that laugh!
Glad you like them!
Do you have COVİD for 3 years?
Are you sure you’re still alive? :)
Mention vitamin supplements for vit d brands and dose
Vitamin D3 with K2(MK7) is safe.
Tell me brand of this supplement
Now brand
Sir, from your experience you think vitamin d has improve hair health or nothing because some doctors says it help with hair regwoth
It wont help with hair growth
Definitely helps with hair growth. It’s what my doctor prescribed for my hair loss D3 and Magnesium.
Watch Dr Renu Mahtani Rheumatologist from Pune India who is on the same page as you are
Isn't this anchor famous for her negativity in every show?
Good video ,,oh bhai over dose sy zayda kuch ni hota ,,srif kuch dino k liye apki bhuk kam ho jati ha
Nice click bait.
Clickbait