Thank you Bert for sharing this video and your personal journey with our shadow that haunts us so. Thank you for being Real and so open and honest about your own struggles. I am honored to be working with you on my own journey with eating disorder. Bert, you have and are still helping me so much; I could not do this without you. I have made so much progress and grown personally on my journey. Thank you Bert for being the most amazing Dietician and Psychologist I have ever worked with. You are my pillar and rock on my journey. I am learning to live life now and not just exist. Thank you Bert, I appreciate you. 🙏🙌
Wow. I love this. I have your program. It's brilliant. But it's a program. Hearing you say this, is the key to making the eating plan real. I love this. Well done and I consider you to be my partner in this. Will do this journey with you
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Great video Bertus , i think it’s important to share stories like this , for those of us who associate our self image with our weight.
I needed to see this. Thank you SO much
Thank you Bert for sharing this video and your personal journey with our shadow that haunts us so. Thank you for being Real and so open and honest about your own struggles. I am honored to be working with you on my own journey with eating disorder. Bert, you have and are still helping me so much; I could not do this without you. I have made so much progress and grown personally on my journey. Thank you Bert for being the most amazing Dietician and Psychologist I have ever worked with. You are my pillar and rock on my journey. I am learning to live life now and not just exist. Thank you Bert, I appreciate you. 🙏🙌
Thank you Mel, and really appreciate the kind words. Means a lot.
As an ultra runner too, this is such a real message
❤ thank you!!! I'll follow definitely.
Wow. I love this. I have your program. It's brilliant. But it's a program. Hearing you say this, is the key to making the eating plan real. I love this. Well done and I consider you to be my partner in this. Will do this journey with you
My pleasure, and will keep it real here, and ways to break free.
Hi. My name is Monique and I’m a slave to food. Food is my biggest enemy and I hate it (food and being a slave to it)
Will share more on this to break the barriers and also ways to break free.