Episode 82: Athlete Nutrition Profile - Professional Surfer Tessa Timmons

Welcome to Episode 82 of the Eat for Endurance Podcast, featuring Tessa Timmons, a professional long-board surfer with O'Neill Women's‪@oneillgirls‬‪@oneillgirls‬. Tessa technically lives in California, but it’s hard to pin her down. She frequently travels the globe chasing waves and at the time of our recording, she had just gotten back from a VERY long surfing adventure across Asia and Africa. Tessa and I discussed surfing culture, growing up as 1 of 11 siblings, struggles with nutrition and body image as a model and surfer, her dreams of turning pro and how that came about, how she fuels (and sometimes doesn’t fuel) her surfing, how her nutrition changes when traveling around the world, and so much more. I loved chatting with Tessa, and I hope you enjoy this break from the world of endurance.
#eatforendurance #performance #nutritioneducation #surfing #longboarding #longboard #surfers #surfer #sportsnutrition #dietitian
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Disclaimer - all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.

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Fun!