Hip Mobility - Follow Along

Поделиться
HTML-код
  • Опубликовано: 15 окт 2024
  • 🛎️ Get my 20 BEST kettlebell complexes in one spot for FREE:
    patdamiano.com...
    🛎️ Get 75% off your first 4 weeks of functional strength, conditioning and mobility workouts. All you need is 40 minutes a day, 4x a week and you can do it at home!
    Click below and use code PROJECT75 at checkout!
    👇🏻👇🏻👇🏻
    patdamiano.com...
    Shop Nike Kettlebells & Other Strength Equipment - nikestrength.sj...
    Join us for a follow-along hip mobility routine designed to improve hip flexibility, decrease back pain, and help you squat deeper. Perfect for all fitness levels!
    #HipMobility #BackPainRelief #DeepSquats #Flexibility #MobilityRoutine #Fitness #HomeWorkout #PainRelief #StretchingExercises #StrengthTraining

Комментарии • 4

  • @misterviren
    @misterviren 2 месяца назад +1

    This is great! I love how Pat is clearly struggling with us ❤

    • @patdamiano
      @patdamiano  2 месяца назад +1

      Oh yes I am!

    • @misterviren
      @misterviren 2 месяца назад

      @@patdamiano these follow along videos are about to change my life

    • @patdamiano
      @patdamiano  2 месяца назад +1

      @@misterviren love to hear that man! Plenty more comin

Следующие
Автовоспроизведение
18 Minute Hip Flexibility Routine V3 (FOLLOW ALONG)18:4518 Minute Hip Flexibility Routine V3 (FOLLOW ALONG)
18 Minute Hip Flexibility Routine V3 (FOLLOW ALONG)Tom Merrick
Просмотров 170 тыс.
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing13:44How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and HealingDr. Pradip Jamnadas, MD
Просмотров 201 тыс.
Bulking till I get a goth girlfriend DAY: 309 - DEADLIFTS2:15Bulking till I get a goth girlfriend DAY: 309 - DEADLIFTS
Bulking till I get a goth girlfriend DAY: 309 - DEADLIFTSWYATTKNIGHT21
I Spent 100 Days in a Flood Infection in Hardcore Minecraft... Here's What Happened3:23:34I Spent 100 Days in a Flood Infection in Hardcore Minecraft... Here's What Happened
I Spent 100 Days in a Flood Infection in Hardcore Minecraft... Here's What HappenedForge Labs
Просмотров 1,2 млн
Aidan Hutchinson Horrible Leg Injury - Doctor Explains09:33Aidan Hutchinson Horrible Leg Injury - Doctor Explains
Aidan Hutchinson Horrible Leg Injury - Doctor ExplainsBrian Sutterer MD
Просмотров 1,3 млн
What Happened at Walt Disney World - Hurricane Milton13:49What Happened at Walt Disney World – Hurricane Milton
What Happened at Walt Disney World - Hurricane MiltonMickey Views
Просмотров 1 млн
GloRilla - WHATCHU KNO ABOUT ME ft. Sexyy Red (Official Music Video)02:47GloRilla - WHATCHU KNO ABOUT ME ft. Sexyy Red (Official Music Video)
GloRilla - WHATCHU KNO ABOUT ME ft. Sexyy Red (Official Music Video)GloRillaVEVO
Просмотров 3,5 млн
Richard Ayoade Won't Acknowledge Noel's Needs In Public | Big Fat Quiz15:18Richard Ayoade Won't Acknowledge Noel's Needs In Public | Big Fat Quiz
Richard Ayoade Won't Acknowledge Noel's Needs In Public | Big Fat QuizThe Big Fat Quiz Channel
Просмотров 413 тыс.
SHOE WEAR: What it means. Why it matters. How to fix it.16:09SHOE WEAR: What it means. Why it matters. How to fix it.
SHOE WEAR: What it means. Why it matters. How to fix it.Theo Tanchak
Просмотров 159 тыс.
Government Brainwashing Expert On How To Spot Lies & Influence Anyone - Chase Hughes2:25:42Government Brainwashing Expert On How To Spot Lies & Influence Anyone - Chase Hughes
Government Brainwashing Expert On How To Spot Lies & Influence Anyone - Chase HughesDRVN Podcast with Leon Hendrix
Просмотров 1,6 млн
22 Minute Hip Mobility Routine V3 (FOLLOW ALONG)22:3922 Minute Hip Mobility Routine V3 (FOLLOW ALONG)
22 Minute Hip Mobility Routine V3 (FOLLOW ALONG)Tom Merrick
Просмотров 75 тыс.
Were Israel’s Actions in the Gaza War Justified? Eylon Levy vs. Mehdi Hasan1:06:50Were Israel’s Actions in the Gaza War Justified? Eylon Levy vs. Mehdi Hasan
Were Israel’s Actions in the Gaza War Justified? Eylon Levy vs. Mehdi HasanOpen to Debate
Просмотров 1,6 млн
Egoism Without Permission - It Begins with Desire1:28:03Egoism Without Permission – It Begins with Desire
Egoism Without Permission - It Begins with DesireAyn Rand Institute
Просмотров 2,5 тыс.
901. Sherlock Holmes: The Adventure of The Speckled Band (Learn English with a Short Story)2:25:58901. Sherlock Holmes: The Adventure of The Speckled Band (Learn English with a Short Story)
901. Sherlock Holmes: The Adventure of The Speckled Band (Learn English with a Short Story)Luke's English Podcast
Просмотров 220 тыс.
15 Min Deep Stretch & Release for Hips & Hamstrings14:5415 Min Deep Stretch & Release for Hips & Hamstrings
15 Min Deep Stretch & Release for Hips & HamstringsCharlie Follows
Просмотров 42 тыс.
15 Minute Runners Flexibility Routine (FOLLOW ALONG)18:3915 Minute Runners Flexibility Routine (FOLLOW ALONG)
15 Minute Runners Flexibility Routine (FOLLOW ALONG)Tom Merrick
Просмотров 2,5 млн
КАПСУЛА ВРЕМЕНИ. Волга стояла много лет. ПОЕДЕТ?39:16КАПСУЛА ВРЕМЕНИ. Волга стояла много лет. ПОЕДЕТ?
КАПСУЛА ВРЕМЕНИ. Волга стояла много лет. ПОЕДЕТ?Миша Яковлев Кировск
Просмотров 125 тыс.
Как поставить колеса от УАЗа на волгу? Да легко01:01Как поставить колеса от УАЗа на волгу? Да легко
Как поставить колеса от УАЗа на волгу? Да легкоDydoladow
Просмотров 85 тыс.
НИКИТА ПОДСТАВИЛ ДЖОНИ 😡01:00НИКИТА ПОДСТАВИЛ ДЖОНИ 😡
НИКИТА ПОДСТАВИЛ ДЖОНИ 😡HOOOTDOGS
Просмотров 433 тыс.
А у вас какие ассоциации с этим именем?00:29А у вас какие ассоциации с этим именем?
А у вас какие ассоциации с этим именем?ИМПРОКОМ
Просмотров 461 тыс.
Я КУПИЛ СТРАННУЮ ЕДУ на АВИТО! Егорик ест ДУБАЙСКИЙ ШОКОЛАД!16:26Я КУПИЛ СТРАННУЮ ЕДУ на АВИТО! Егорик ест ДУБАЙСКИЙ ШОКОЛАД!
Я КУПИЛ СТРАННУЮ ЕДУ на АВИТО! Егорик ест ДУБАЙСКИЙ ШОКОЛАД!Супер Стас
Просмотров 617 тыс.
Как закончит Путин? | Истории успешных революций: Народное восстание18:19Как закончит Путин? | Истории успешных революций: Народное восстание
Как закончит Путин? | Истории успешных революций: Народное восстаниеМихаил Ходорковский
Просмотров 291 тыс.
ГОЛУБЫЕ ГЛАЗКИ РОЗОВЫЕ ЩЁЧКИ#cat00:20ГОЛУБЫЕ ГЛАЗКИ РОЗОВЫЕ ЩЁЧКИ#cat
ГОЛУБЫЕ ГЛАЗКИ РОЗОВЫЕ ЩЁЧКИ#catЛайки Like
Просмотров 1,6 млн
Слушали бы такое на повторе?01:00Слушали бы такое на повторе?
Слушали бы такое на повторе?Александр Пушной
Просмотров 275 тыс.