To everyone scrolling through the comments: *DO.NOT.STOP* When I was getting my back walkover, I at some times got discouraged. Sometimes I would be able to kickover off a low platform but then I'd loose it. It happens to EVERYONE! But I NEVER quit! I kept at it! I told myself "Everyone falls, but not everyone chooses to stand back up." I used to be able to kick maybe 2 or 3 inches off the ground and then I'd collapse, and I'm sure that's where most of you are at at this point unless your just scrolling through to comments for fun. *START ON RAISED PLATFORMS!!* Raised platforms are going to be your BEST FRIEND when getting your back walkover. I have a little hill in front of my house, so that was what I used as a "raised platform." But if u don't have that, try using (if you have them) gymnastics mats, fold them up to create a stack and after a while take it off mat by mat. If you don't have that try using your bed, couch, coffee table, (the wall?). I know most people are wondering how long it probably took me? Well tbh it only took ME 5 days. But keep in mind I was out there everyday after school constantly practising and stretching and falling. If you don't have the patience or mental strength to do this then Idk if gymnastics is for you. ALSO I didn't have anyone there to spot me or to encourage me. If u had someone it might take less time, but everyone is different. It might take YOU a whole week! 2 weeks, 3 weeks, a month! It depends. Anyways I hope this helped you! Remember: KEEP TRYING! You WILL get it with time, practise, and patience.
Yesterday I was like trying to land on the bed but like it took me so long to get back on the ground so I was like holding the handstand for half a minute 😂and also I almost bend my arm when I landed. Any suggestions?
I used to get them too. Try doing controlled breathing before entering the backbend and continue it throughout the stretch. A lot of people don't realize they subconsciously hold their breath while doing a backbend and that helps the headache form.
I'm A late dancer and its hard trying to "catch up" but I've learnt my handstand, cartwheel, half of a front walkover, and my splits! Three months ago I was as stiff as a stick and had no idea what I was doing. But dedication and time is key! In only three months I learnt what could probably take someone a year or so to learn! Don't be discouraged or give up so easily. Hard work pays off!
GET. BACK. UP. AGAIN. So I was working on my backbend earlier. I read that most people can't get it because they're scared of falling backwards. I figured, "I've already (literally) walked into a brick wall today. How bad can falling from a backbend be?" So I tried it. The first time, I fell. And I immediately got back up again. Then, I fell again. I got back up, more reluctantly now. This time, I adjusted my position in efforts to land on the safety pillows I had put down. I tried again, failed again, and got back up. Next, I landed it but my head was on the pillow. So I tried again. And I landed it right. So I removed one of the pillows from the stack. Once more, my head hit the pillow. But I didn't fall. So I kept trying. My head hit the pillow again, so I stood with my legs closer together the next time. I landed it and removed yet another pillow. There was only one left between me and the floor. I took everything I had accumulated about my stance so far and used it on this one. And I landed it on the first try, though my hands weren't lined up, with one hitting the pillow and the other hitting the floor. I went again, same stance, same level. I successfully landed it, perfectly lined up and not too close to the floor. So I removed the last pillow. This was it, the real thing. If I failed, it would really hurt, both my body and my pride. But I did it anyways. I removed the last of many pillows and went down. I fell but I caught myself. Again, I thought. I attempted it again. But to my surprise, my back locked up when I tried to go down. I put the pillow back and did it just fine. But when I took it away again, I also took away all my progress. I knew it was a mental thing, but my brain was telling my back to stop. No. I have to beat this fear. And I did... And now here I am, working on the next step in gymnastics. So just keep trying. It will hurt for a few minutes if you fall but you will be fine afterwards. However, if you give up now, you'll regret it forever and it'll hurt much more.
i think i all most broke a rib ( try to do it , then twisted and fell right on my face omg it hurt so bad, and yes ik i am late but i want to learn and this is wasting your time reading this go practice)
me too that has happen to me before when i was trying to do a cart wheel it was a year ago and i quit my training of gymnastics but a few months i came back and now im doing ok
I just love you videos, you keep me motivated especially when I see that you are trying to do something even if you are not 100 % good at it , but you keep trying over and over. Greetings from Europe
Learn hw to do a front walkover if it’s easier, it really helped my fear and made me more confident and more determined:) front walkovers way more easier, and it gets over the fear, also remeber to workout your legs, abs shoulders and arms for strength :)
I love the fact that you put in some of your fails. It makes me feel that we're the same. It makes me feel "Oh, she fell. And she can do it. We're on the same boat, and we can get out if we get up." Thanks Livy, for not making me feel so pity. Your videos inspire me a lot.
I really do think these tips work as when I went to cheer we had to do the exact sam thing and we had to pay $10 when you can just watch these videos!!!
My problem is, I do the backbend, I lift my right leg up, and push over But the thing is, my body just goes back down onto my bed and I fall over I don't know what to do, and I've been working on it for a year Anyone help please?
Thank you so much! You helped me get over my mental block which helped me raise my leg and kick over smoother. You are such an inspiration and a great teacher!
After some months, I finally get the backbend kickover with your strech videos for my back. It's really work! Just have patience with us 😊 Thank you a bunch (;
I have my backbend, but not my kickover. I can lift my good leg off the ground but I can't push my bad leg off the ground. It won't go up in the air. I don't know what to do.
Try pushing your shoulders outwards and tucking your head in then just kick off your good leg and let yourself drift. These tips helped me with my kickover
kickover is one of my hardest skills i had to learn it took me like 4 months lol. my tip is get a strong kick, move your hands to ur feet as close as possible, and look at the ground
I miss you doing these videos. Yours were the only videos I could ever learn from. You are talented I love seeing who you have become too. You're an incredible person.
Alivia I want to say thank you 😊 your helping me so much along my journey of becoming flexible ❤️ these tips help me hugely and I wouldn't have gotten my back bend without you 👏👏 I love you so much you are such an inspiration ❤️
Julesp 22 It's either because you don't have as much fluids inside your body, meaning you don't drink much or you probably over worked yourself and got dehydrated really bad. Make sure you drink sips of water during gymnastics!
I subscribed to you because you are not like those other gymnasts who will show off onhow flexible they are..TYSM for all the inspiration.. IM FINALLY FLEXIBLE!!!
I think your one of the only people on RUclips that give good tips. In other videos people say you will need these skills but the skills Are basically the skill there trying to teach you and you said you will need a backbend but if we don't have it then we can watch your video for it. I love your channel it is very helpful especially in the Flexibility ❤️💛💚💙💜
WubbyBunny try doing it faster so there’s less pressure the only reason I’m here for this tutorial is I hurt my back and now I can’t push off my foot for some reason but when I had my back walkover (it was my favorite thing) I learned that by going faster almost as if go can do two in the same time a one ☝️ it helped me so much and strengthen my arms
I was really scared to do a back bend and there where no videos that gave me the confidence to make me do it but you encouraged me to do it so thank you so much!
+missbeautytai back walkover is doing a backbend with you leg already in the air ready to kick. Backbend kick over is doing a back bend with both legs on the ground then kicking over
i started to learn the lovely choreography by ten and winwin and in their choreo they are doing a back walkover and i’m so happy bc you uploaded this “tutorial” thank you so much 🙏🏼
Fiercelivy Thanks, but I meant I do it on top of a bed, not just my legs. So I can do a full back walkover on top of the bed, but not on the ground. Love your channel, thank you for all that you've done! I can't believe you replied to my comment!
Working on Macaco. My teacher talked about jumping from an elevated surface and I had no idea what that meant at home. The bed is such a good idea! Thank you for your video!
Shaymin MSP well I tried it when I was a begging and I couldn't do it. Then I started doing Alivia's backbend tutorials and in one week and three days I got my backbend!!! So here I am now two weeks since I started trying to do the back walkover and then a back handspring. The point is when you have a goal you can't just do it by the first try. Keep trying and eventually you will get it!! Sorry I know this comment is huuuuge😂
I can do it now but it's really hard.You need to work hard 2-3 weeks.If you have'nt got enough room to do it you can try it in the play grounds.That's really works.In 3 week I go to the play ground and try to this.Now I can do it perfectly.Dont give up.İts really hard and seems imposible but you can do this.Believe yourself.Thank you Alivia💕Hi from Turkey...
tahnya loves I remeber how I got my kick over.... I was trying and I couldn’t do it and my friend was like “harder! Harder! Go go go go!! Come on! DO IT GO,”. And I kept pushing harder and I got it lol
I tried doing this with my legs on my bed, but when i tried to push up from my hard wood floors i either slide or my bones hurt. I can only do a back bend on my bed
Amberlyn Zeiser I can even do a backbend and when I tried doing the bridge into walkover on my couch my arms wouldn't hold my weight because I'm to fat
★ WATCH MY 6 YEAR DOCU-SERIES OF MY MENTAL + PHYSICAL TRANSFORMATION IN THE GLOW UP DIARIES: bit.ly/37O0bX6
Meeeeeeee🎉
To everyone scrolling through the comments:
*DO.NOT.STOP*
When I was getting my back walkover, I at some times got discouraged. Sometimes I would be able to kickover off a low platform but then I'd loose it. It happens to EVERYONE! But I NEVER quit! I kept at it! I told myself "Everyone falls, but not everyone chooses to stand back up."
I used to be able to kick maybe 2 or 3 inches off the ground and then I'd collapse, and I'm sure that's where most of you are at at this point unless your just scrolling through to comments for fun.
*START ON RAISED PLATFORMS!!*
Raised platforms are going to be your BEST FRIEND when getting your back walkover.
I have a little hill in front of my house, so that was what I used as a "raised platform." But if u don't have that, try using (if you have them) gymnastics mats, fold them up to create a stack and after a while take it off mat by mat. If you don't have that try using your bed, couch, coffee table, (the wall?).
I know most people are wondering how long it probably took me? Well tbh it only took ME 5 days. But keep in mind I was out there everyday after school constantly practising and stretching and falling. If you don't have the patience or mental strength to do this then Idk if gymnastics is for you. ALSO I didn't have anyone there to spot me or to encourage me. If u had someone it might take less time, but everyone is different. It might take YOU a whole week! 2 weeks, 3 weeks, a month! It depends.
Anyways I hope this helped you! Remember: KEEP TRYING! You WILL get it with time, practise, and patience.
omg ur sooo encouraging thanks I'll ask u questions of needed
How old r u?
Were u good at it dancing when u got it?
jessica jin Thanks
Yesterday I was like trying to land on the bed but like it took me so long to get back on the ground so I was like holding the handstand for half a minute 😂and also I almost bend my arm when I landed. Any suggestions?
Am I the only 1 who loves Alivias vids but just sits there saying I’ll do it later😂😂😂
Sabrina Dance no/yes
SAMEEEE
Just same
Sabrina Dance me 😂
No
Do you ever get headaches or head rushes when doing backbend stretches or just backbends?
I used to get them too.
Try doing controlled breathing before entering the backbend and continue it throughout the stretch. A lot of people don't realize they subconsciously hold their breath while doing a backbend and that helps the headache form.
Yessss
Me
Yess all the time
Julia Manili after you do it for a while
You're head stops hurting
Love this girl! Such straight to the point, clear instructions and so encouraging !!
I. Am learning
Hailey Rose I do as well i am so close so i can do it on the bed
Hailey Rose oo
Hailey Rose 450th❤️
Hailey Rose 150th❤️
who else wishes they actually had enough room in there house to do all of this 😂
Holly Lewis Every me 😂
I do but I share a room with 3 other ppl and I clean my room and then it gets dirty again
me!!!
Holly Lewis Every I have a small room so it's like you read my mind
not me hahahha!
I'm A late dancer and its hard trying to "catch up" but I've learnt my handstand, cartwheel, half of a front walkover, and my splits! Three months ago I was as stiff as a stick and had no idea what I was doing. But dedication and time is key! In only three months I learnt what could probably take someone a year or so to learn! Don't be discouraged or give up so easily. Hard work pays off!
OMG I got my kick over right when I was watching this! TYSM that help so much love you!!
Ikr imporovong is what makes you want to keep going getting processis what we want
I honestly need her to teach me in person am I the only one who feels this?😂
No your not i feel like that to dont feel left out
Me too
No. U r not alone! I also want her to teach me in real😁❤️
Luz María Lopez np me to
Nope you arnt alone XD
I’m scared to fall backwards because it has happened to me before 😰
Same ikr it’s really hard to get over an obstacle like this ....
GET. BACK. UP. AGAIN. So I was working on my backbend earlier. I read that most people can't get it because they're scared of falling backwards. I figured, "I've already (literally) walked into a brick wall today.
How bad can falling from a backbend be?" So I tried it. The first time, I fell. And I immediately got back up again. Then, I fell again. I got back up, more reluctantly now. This time, I adjusted my position in efforts to land on the safety pillows I had put down. I tried again, failed again, and got back up. Next, I landed it but my head was on the pillow. So I tried again. And I landed it right. So I removed one of the pillows from the stack. Once more, my head hit the pillow. But I didn't fall. So I kept trying. My head hit the pillow again, so I stood with my legs closer together the next time. I landed it and removed yet another pillow. There was only one left between me and the floor. I took everything I had accumulated about my stance so far and used it on this one. And I landed it on the first try, though my hands weren't lined up, with one hitting the pillow and the other hitting the floor. I went again, same stance, same level. I successfully landed it, perfectly lined up and not too close to the floor. So I removed the last pillow. This was it, the real thing. If I failed, it would really hurt, both my body and my pride. But I did it anyways. I removed the last of many pillows and went down. I fell but I caught myself. Again, I thought. I attempted it again. But to my surprise, my back locked up when I tried to go down. I put the pillow back and did it just fine. But when I took it away again, I also took away all my progress. I knew it was a mental thing, but my brain was telling my back to stop. No. I have to beat this fear. And I did...
And now here I am, working on the next step in gymnastics. So just keep trying. It will hurt for a few minutes if you fall but you will be fine afterwards. However, if you give up now, you'll regret it forever and it'll hurt much more.
i think i all most broke a rib ( try to do it , then twisted and fell right on my face omg it hurt so bad, and yes ik i am late but i want to learn and this is wasting your time reading this go practice)
me too that has happen to me before when i was trying to do a cart wheel it was a year ago and i quit my training of gymnastics but a few months i came back and now im doing ok
I fractured my collarbone while attempting this lmfao xDDD
I just love you videos, you keep me motivated especially when I see that you are trying to do something even if you are not 100 % good at it , but you keep trying over and over. Greetings from Europe
your*
+Fiercelivy You are welcome ❤❤ Yeah Europe is great , you should come to visit Europe one day 😘
+Fiercelivy Great 😄 💗Oh I believe you Paris is beautiful and amazing 😍💖💖
I can lift my leg and go back I can't kickover have any tips please respond
PrincessAri
Love how straight to the point she is x
Caitlin Mx copy cat
My arms are weak
okay hOyA same 😂😂
Same
My legs are weak
Eva PUSHUPS
@@ptat4040 I sucked at pushups then I started gradually doing them are more and more now when I do them I do 100 every every other day!
I love you and I’m already becoming very great at my flips and flexibility
when I imagine my self doing it, its always perfect but when I am about to do it I chicken out 😥. And yet I see other people perfect it.
Emily Diep
Just believe in yourself, think positive!
that is totally me
hi
Learn hw to do a front walkover if it’s easier, it really helped my fear and made me more confident and more determined:) front walkovers way more easier, and it gets over the fear, also remeber to workout your legs, abs shoulders and arms for strength :)
Emily Diep you gotta focus and remember that WE BELIEVVEEEE IN YOOUUUUUUU
"You need to know how to do a back bend"
ME: leaves video searches how to do a back bend
Lol same ... forgot backbend ...I can't even lift my leg up straight
karaleigh brown REALLY?? I am to scared to fall back... 😂 😂 😆 😆 😝 😝
karaleigh brown THANK YOU SOOOOO MUCH!!!
karaleigh brown YOU JUST MADE MY DAY !!! 🥰🥰😁
karaleigh brown 💕💕💕💕💕💕💕💕💕💕💕💕
im practicing and i just did it off my couch and i fell on my stomach and it stopped my air path😭 but i will keep trying my best to do it💞
BTS is Lifeu Army❤ Bts Hope You Can Get Whatever Trick You Want One Day💞
BTS is Lifeu ... I Ment Btw lol
BTS is Lifeu that happened to me but i broke my wirst
jimini chimi I believe in u
jimini chimi well I hope your better now but how would you stop your air path if your lungs are in your back and you didn’t hurt you neck?
I love the fact that you put in some of your fails. It makes me feel that we're the same. It makes me feel "Oh, she fell. And she can do it. We're on the same boat, and we can get out if we get up." Thanks Livy, for not making me feel so pity. Your videos inspire me a lot.
you're amazing dearie.
The smile on your face always encourages me.
You've been a big help to my improvement😘
I really do think these tips work as when I went to cheer we had to do the exact sam thing and we had to pay $10 when you can just watch these videos!!!
My problem is,
I do the backbend, I lift my right leg up, and push over
But the thing is, my body just goes back down onto my bed and I fall over
I don't know what to do, and I've been working on it for a year
Anyone help please?
Stick your chest and head out for momentum. Don’t think “legs go over,” think “hips go over”
xAngieCookiez I’m pretty much same here I suggest having a mirror to see and know what to do
You may have already got it but try doing it on a flat surface, for me, beds are too bouncy
xAngieCookiez you need to kick really hard
I have the same problem except I barely just started practicing
I love your videos because I’m a beginner on gymnastics and your videos help me learn more so I can learn how to do more gymnastics skills
Your amazing I've been trying to do a kick over for two months and I've finally got it💖
Karaleigh brown You will get it it just remember that!! :)❤️
I Can't Do It😢 It's Like I Have A Mentel Block Right In Front Of Me And I Can't Breck It. I Can't Even Rool Off The Bed Upside Down😢
Me too
Try streching 2x daily and try doing ot off a couch or a bed then move on to tbe ground
Me too, I keep falling to the side
Me 2
Keep trying!!
@@IvoryJay do you still keep falling to the side?
Thank you so much! You helped me get over my mental block which helped me raise my leg and kick over smoother. You are such an inspiration and a great teacher!
Thank you alivia I really got my back walkover
Before this video I couldn't get my back bend kick over for years but after watching this video one time I finally got my back bend kick over😃🤗
yay!
Yay you got it
After some months, I finally get the backbend kickover with your strech videos for my back. It's really work! Just have patience with us 😊
Thank you a bunch (;
Do I need to know handstand to do back walkover
@@somachakraborty5096 , yes, you do. Try walk hanstand to get strong on your shoulders!
@@alefsilva5745 thank you very much
Fierce Livy, can you do a back handspring tutorial?
I have my backbend, but not my kickover. I can lift my good leg off the ground but I can't push my bad leg off the ground. It won't go up in the air. I don't know what to do.
Try pushing your shoulders outwards and tucking your head in then just kick off your good leg and let yourself drift. These tips helped me with my kickover
Joary Ortiz yea me too
kickover is one of my hardest skills i had to learn it took me like 4 months lol. my tip is get a strong kick, move your hands to ur feet as close as possible, and look at the ground
Joary Ortiz I thought I was the only one
I miss you doing these videos. Yours were the only videos I could ever learn from. You are talented I love seeing who you have become too. You're an incredible person.
I watches video I
Me: I can’t even get through the warm up 😂😂😂
It wotuod be me watches the video me
Same bruh I know the feeling when you cant even do the warm up. 🤣🤣🤣🤣🤣😂😂😂😂😂
YEEEEESSSS!!!!!!!!! I DID IT!!!!!!!I DID MY BACKWALKOVER!!!!!!!!!!YAYYYY I'M SOOOOO HAPPPYYYY!!!
Gloria Bregant good job
Gloria Bregant ur probably not gonna see this cuz it was a year ago you commented but how long did it take you ?
Well done and congrats! Here's a celebration cake 😁 --->> 🎂
Gloria Bregant oml I can’t even kick over!
Thank you so much! You helped me get my KICKOVER my backbend AND my middle splits and now I have my back back over I love you!!!
I've watch like 5,000 videos and still can't do it. It's weird cause I can do it into a split but I can't get all the way over
India Sharee use a raised platform it doesnt have to be really tall just a few inches is fine for you
India Sharee...... all you have to do is push harder don't be afraid to hit the ground because that's what your sposed to do
India Sharee me too
shift your chest and shoulder forward and look at the sky or ceiling
India Sharee lol I saw you comment on another vid. Saying “who else is to fat to do this?😭😭😭😭 but whatever
omg thanks so much!! I just got my back walkover and now I can't stop doing it
A R M Y
how？！
Alivia I want to say thank you 😊 your helping me so much along my journey of becoming flexible ❤️ these tips help me hugely and I wouldn't have gotten my back bend without you 👏👏 I love you so much you are such an inspiration ❤️
I can't push my self over
Antoinette Seabron same
Antoinette Seabron me either I have no strength
Antoinette Seabron you have to stick your head up when you push I had trouble to but I got it now
Creative Y's diy tysm your comment helped me so much thank you thank youuuuu
No probs can you subscribe to my channel
question:
Is it just me or does my head hurt really badly after I did it a couple time?
Julesp 22
It's either because you don't have as much fluids inside your body, meaning you don't drink much or you probably over worked yourself and got dehydrated really bad. Make sure you drink sips of water during gymnastics!
if you are a self taught gymnast this is normal, just be sure to drink lots of water
Me too
Julesp 22 oh ive had my share of that problem but the more you do the skill, the better it gets💓
I have a headache I tryed to do it but now I feel like I'm sick🤕🤒😖😭
Tysm!The tip about keeping your arms straight really helped 😀 and I finally have my back walkover
2:20 I have that exact pillow!!!and it's the one I use too!
I'm so scared to do it!! It feels impossible buy I need it for dance :((
Yep me too
Keep working hard and keep pushing yourself and you will get it
Same😓
I did this on my first ,second and third trial but on fourth I was dropped down on my head after it I
Never think to try this again
I subscribed to you because you are not like those other gymnasts who will show off onhow flexible they are..TYSM for all the inspiration..
IM FINALLY FLEXIBLE!!!
I can do back walkover now thanks 👍🏻👍🏻😃😎
I get scared I'm going to fall and having someone spot me makes me scared as hell
JustSimplyDaisy Me too haha
JustSimplyDaisy ikr
JustSimplyDaisy Yeah,when people spot me I get worried they can't hold my weight,or that I'm going to hit them
JustSimplyDaisy yea
same
Girl you did it well and yes a front walk over tutorial❤❤❤❤😊😊
I lost it but I keep trying and I can do it thanks for upload this video Alicia you so nice
dude her name is *Alivia*
Ayana Garrett have you noticed that the c and the v are right next to each other? They made a typo
Wardina Safiya her name is Alivia
Calm down its auto correct
Aliva
I'm scared that I'll hit my head on the wooden floor I have in my ROOM GAWSH.. 😂
Put a pillow or a several layers of blankets under your head and it should be fine.
Kaneki Ken I'm scared I'll break my neck
Violet Philpot Lol its,ok keep trying and put a soft surface below u
Kaneki Ken hahhahah
if any one is scared
1.get a spotter
2.MATS MATS MATS
3.PILLOWS
I think your one of the only people on RUclips that give good tips. In other videos people say you will need these skills but the skills Are basically the skill there trying to teach you and you said you will need a backbend but if we don't have it then we can watch your video for it. I love your channel it is very helpful especially in the
Flexibility ❤️💛💚💙💜
Me: Oh Yeah i get this!!!!
When i leave the living room: almost broke my back!
LOL
Idk why but every time I do a backbend I feel like my brain is moving from one place to another😅😂
Sameee Eeeeeeee
Same ik its a weird feeling 😂🤣🤣😂😂
Ilysm. You didnt make this video look like you were perfect like a lot of other videos ive seen. That really helps people
that was really helpful I swear thank you alivia
mimo beauty gamer yeah u r right
It is spelled Olivia. But you are right
Mikayla Cain No her name is spelled Alivia
I probably can do that it's just I can't keep my arms straight or they aren't strong so I collapse
WubbyBunny try doing it faster so there’s less pressure the only reason I’m here for this tutorial is I hurt my back and now I can’t push off my foot for some reason but when I had my back walkover (it was my favorite thing) I learned that by going faster almost as if go can do two in the same time a one ☝️ it helped me so much and strengthen my arms
I was really scared to do a back bend and there where no videos
that gave me the confidence to make me do it but you
encouraged me to do it so thank you so much!
Yay I can do a backbend kick over but not a back walkover 😊 great vid helped a lot I will let ya know if I get my skill!
Oh and yes front walkover tutorial!
Me to.Just can't get back walkower. xd
wait whats the difference between both if u don't mind answering
+missbeautytai back walkover is doing a backbend with you leg already in the air ready to kick. Backbend kick over is doing a back bend with both legs on the ground then kicking over
+missbeautytai back walk over is all in o e motion back bend kick over ID in two
I actually like this is true not lying I learned my back bend through her video I love u u are the best RUclips channel ever
OMG OMG OMG!!! THANK YOU SO SO MUCH I CAN FINALLY DO ONE!!! YOU DEFENETLY EARNED A SUBSCEIBER!!!
No offence but it's definitely and subscriber
dang thats me
I had my back walk over but I lost it
Jetta Uxc me too
Me too😭
Me too 😩😭
Same
Jetta Uxc #relatable 😂😂😂 WATCHING THIS FOR THE 3 rd time😂😂
You are the one whom helped me get over the fear of going backward
I really want you to do a front walkover tutorial cause I can do a handstand to a bridge
when you do a frontwalkover look at the groud and if you can get up from a bridge it will be easyier
Me too
Exact same for me I find it really hard to stand out of it
yah do that!😆
yes do a front walkover tutorial😄
I want a video of a front walkover tutorial.And u did very well. Wow!👍👍👍👍👍👍😊😊😊😊😊
i started to learn the lovely choreography by ten and winwin and in their choreo they are doing a back walkover and i’m so happy bc you uploaded this “tutorial” thank you so much 🙏🏼
One tiny problem I can't lift my foot
This helped me so much thanks I actually got my backwalker in a day
thank you so much!!! i learned it bc of youuu!!! i wanted to learn this for over a year!! ❤️❤️❤️☺️☺️☺️
I’m scared or doing a backend while raising my foot
Same
you will have raise your leg and when u r going down raise it slightly off the ground
I never did a backbend raising my foot but it looks scary!!!!
Same
Ad: DONT EXIT
Me: *skips
Me: I just did😎
Her voice is so relaxing!
This really helped thank you so much I can do it now
Livy, I can do my back end kick over right away together it's just the lifting the leg and going over any tips??
Same...😐 And I can't go into the brigde with one leg up, I always fall on my had😞
+just another gymnast head*😂😂
+Fiercelivy thank you soo much💕
+just another gymnast omg same
You can do it so easily, I mean you make it look like it’s so simple 😱😱
Tips please! :
I can do my backwards walkover on my bed, but I can't do it on the ground. Why is this? And any solutions please? Thanks! :)
Thanks Livy, I can finally do it now! 💛
Fiercelivy Thanks, but I meant I do it on top of a bed, not just my legs. So I can do a full back walkover on top of the bed, but not on the ground. Love your channel, thank you for all that you've done! I can't believe you replied to my comment!
BelLia Methurn I think it's because your are not scared to do it on the bed because it is soft 😊
Llama ProductionsTV Like i am afraid to do in on ny bed because it is too soft
BelLia Methurn Imagine that the floor is just a big bed
Nice kick over
Thanks you for this tutorial I got my back walkover in 1 days 🎉
For anyone who doesn't have theirs try it on your elbows
WEC Tumbler I have it on my elbows already
Legend says that if you are early enough she will respond to your comment....
Lol
Lol , this is just comments , she will respond to your comment if is an good question , or something important , or just if she want this.
+Fiercelivy omg Thank you sooo much I love your videos and this really helped!
+Fiercelivy haha ily!
+Fiercelivy I love your videos there amazing♥♥
Thanks Alivia I’ve improved in all of my gymnastics!!! 👍
I do the same instructions but I end up with a back hand spring yay and not yay
Baby Slimes good for you
Baby Slimes Same!!!
Yeah it will really be helpful if you make a video on front walkover too ......
Thx u so much ur youtube has helped me with my front walkover,back bend, back walkover thx so much I couldn’t do this without u!💕💕
2:51 me every time 😂
Lock ur arms
I cant do it!!!
Don't give up!
Melon.x jn
I can already do it btw sorry im not trying to showoff
Emma Waldstrom me neither😥
I feel you.
Working on Macaco. My teacher talked about jumping from an elevated surface and I had no idea what that meant at home. The bed is such a good idea! Thank you for your video!
i want the front walkover tutorial
its pretty easy basically just do a handstand then turn it into a bridge then land 😊
Emerald Man that's not a front walkover
no it's a back walkover
Emerald Woman she was ASKING for one
Gracie Dance And Gymnastics jesus people are stupid lol
This looks so easy im gonna try it. *Breaks Back* I highly don't try it when your a starter 😕
Shaymin MSP well I tried it when I was a begging and I couldn't do it. Then I started doing Alivia's backbend tutorials and in one week and three days I got my backbend!!! So here I am now two weeks since I started trying to do the back walkover and then a back handspring. The point is when you have a goal you can't just do it by the first try. Keep trying and eventually you will get it!! Sorry I know this comment is huuuuge😂
I can do it now but it's really hard.You need to work hard 2-3 weeks.If you have'nt got enough room to do it you can try it in the play grounds.That's really works.In 3 week I go to the play ground and try to this.Now I can do it perfectly.Dont give up.İts really hard and seems imposible but you can do this.Believe yourself.Thank you Alivia💕Hi from Turkey...
Fiercelivy: do backbend 2x. Me: can't do backbend from standing up
Use her tutorial: ruclips.net/video/3RzV2rX8brA/видео.html
I can't do it, I can't kick over
tahnya loves same 😭
It's ok just keep trying and when you don't expect it you will make it!!!!
tahnya loves I remeber how I got my kick over.... I was trying and I couldn’t do it and my friend was like “harder! Harder! Go go go go!! Come on! DO IT GO,”. And I kept pushing harder and I got it lol
Omg thank you so much !!! I know how to do a front walkover but not my back walkover and I got it in only 38 min! * I timed it *
I tried doing this with my legs on my bed, but when i tried to push up from my hard wood floors i either slide or my bones hurt. I can only do a back bend on my bed
Amberlyn Zeiser I can even do a backbend and when I tried doing the bridge into walkover on my couch my arms wouldn't hold my weight because I'm to fat
Violet Philpot you're not too fat. It just requires arm strength :)
do not call your self fat regardless of what others think
I just cant kick over WHAT DO I DO
Anna Paterson try putting your dominant leg up and jump a little bit with your other leg
Squats. It will make your legs stronger and then try again.
i love your vids because you are self taught so you know a lot of tips on how to do a certain skill.
😂can you teach a front walkover
Jonathan David she already has a vid on that
I'm too fat😋
I thing me to
* too
This shouldn't have to stop you because of your weight. Just keep on trying and never give up an then you'll get it! :)
Shannon Newkirk. no your not
Weight doesn't matter, Take your time to stretch and practice
Thank you so MUCH Alivia, you're giving me so much confident to do any of those kick moves.
2019 anyone? Nope just me? Okay, this is awkward.
Girl keep doing these videos I am learning more to my gymnastics you are an encourager
Alivia, your videos are SUPER helpful and you are SO nice and encouraging! You're like my NEW role model!! 🤩
You honestly don’t know how thankful I am I had a bet with my friend to see who could get there back walkover first and I won yay