JESSICA LYNN ON TRAINING, TOURING & VEGAN COOKING | Country Muscle Ep. 1:

Country singer Jessica Lynn shares with M&F contributing editor Jeff Tomko about her love-hate relationship with HIIT training before shows, the perfect and easy-to prepare vegan dish, and where not to stay while touring in Europe..
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Summary
:24: Jessica Lynn talks about the amount of guitars she has in her collection
1:20: Where she got the Latin-beat inspiration for her new song “Shame”
2:15: How a New York native became a country music star
4:02: Her “non formula” for songwriting
5:03: The strangest places she gets “inspired” to write
5:34: The administrative side of being an independent country artist
6:19: Some hacks she’s learned for getting cheaper flight prices
7:08: How fitness helps expand creativity
8:35: How Jessica Lynn never misses a workout.
9:14: Working out at home
10:48: How much she enjoys HIIT workouts
12:16: Some of the seediest places she’s had to train at on tour
13:48: Still uses her old Shaun T Insanity workouts
15:48: Staying hydrated onstage
17:20: What she learned touring with Keith Urban and Richard Marx
19:34: Becoming vegan
22:55: Her signature vegan dish
23:59: Eating on the road
24:56: Training with the French military
26:23: Preconcert rituals.
28:07: Her passion for charity work
30:08: Life as a schoolteacher
32:44: What attending a Jessica Lynn concert is like

[@kenny80s]

Great interview! ❤️

[@muscleandfitness]

She's one of the best. 🙏

[@kenny80s]

I totally agree!