Watch This Personal Trainer's Crazy Hip and Waiste Transformations | Harper's BAZAAR
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- Опубликовано: 29 сен 2024
- John Benton gives us the inside scoop on his crazy hip and waist transformations.
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Plank twists, swan crunches, push ups, resistance band crunches
1:20 that girl barely did a push up 😂
well yeah they dont want big arms like those of women who can do multiple full pushups
Did u not watch the video.... they are trying to *NOT GAIN MUSCLE* but still *TONE THEIR BODIES*
@@harryskittyz You won't gain muscle from a pushup as a woman.
This is perfect for woman who are really have big big hips and flab tummy such overweight. But those model are already slim and bit skinny. Don’t think they need to make hips n waist even smaller
That’s the modeling industry for you. Im in the gym right now trying to lose inches of my hip. And I’m currently at 37 inches and so skinny.
2:02 when u gotta pee bad
lol Thank you for that
I don't want to lose my hips, just my waist. The models afterwards looked so boxy
lihanam 786 they looked boxy before
that's the point, that's the type of figure most modeling agencies desire. nothing wrong with looking boxy.
Squats are bad???
So instead of encouraging the modeling industry to accept more realistic body types, let's train them to be even smaller than they are.
Mary Castillo that is a realist body type you just have to put the work in for it.
Um, they're getting healthier in the process because they're putting on muscle.
headphonic8 they just said the exercises DONT add muscle
Models are athletes.
Plz sir Mujhe bhi Patla Hona he
come on!! that girl is not a good example....be more realistic
how fréquence and serie we did this exercice please :)
Wow
Why would people wanna shrink hips? I get wanting a small waist but why shrink your hips? There are models out there (Candise, Lais, Adriana, Elsa, Josephine) that have quite big hips and yet they're still modeling with no problem, they get hired, and they don't get judged for having an extra inch or 2
Jacqueline Flores yes but models' hips are not THAT big to start with why shrink them even more
the models you listed typically do modeling for things like Victoria Secret where they are expected to have figures while in the everyday runway modeling world girls with hips over 34in will sometimes not get jobs because they don't fit into the sample size clothing, hence them wanting to shrink their hips. Also most models who can model with larger hips can get jobs because they are not only tall but they also have unique facial features. It is difficult for most models to book a show as big as Victoria Secret where larger hips may be more appreciated, so unless they shrink their hips the will not get jobs. Also Candaice Swanepoel and Lais Ribeiro both have 34in hips. Their hips look larger than most other models because of their tiny waist lines, Candice and Lais have 23" waistlines.
Gabby ok but they do model for typical runway shows with designers like Chanel, LV, YSL, D&Gc Dior etc. It's just kind of sad to see models shrink their hips to such sizes just for the runway
Did u not read the captions in the video? Those models are drop dead gorgeous, They are victoria secret angels and LEGENDS they are basically grandfathered in to everything. But these “no name” girls have to work for everything. Ur hip being a 37 instead of a 36 could make or break ur casting
harryskittyz I just said that it's not fair that these girls have to get rid of their hips, and VS models are the same girls that worked their asses off before becoming famous