The Ultimate Full Body Workout in 10 Minutes

[@adopodrinje1499]

jump rope + squats + plank + push up + side plank + dumbell row + walking lunge all 1 min and repeating! great video man !
I prefer: push ups + crunches + squats + plank and repeating over again

[@prachiiii_5485]

just when i needed a good simple workout, i found y'all. so glad.

[@fc4660]

Great tips, many thanks

[@rabiaather2307]

Well this was definitely helpful, thanks alot!

[@anushreegupta6446]

Superb

[@draoidh6479]

Cool

[@adopodrinje1499]

why would this be the ultimate workout ? because of the diverse exercises? do they HIT ALL THE MUSCLES?

[@carengaudiel3845]

There are only 9 exercises

[@jennypease10]

but i dont like to be skinny as her

[@karlasheiklyslomova]

it is not about being skinny it is about being toned.