How To Workout Like A Victoria's Secret Angel Candice Swanepoel | Harper's BAZAAR

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  • Опубликовано: 29 сен 2024
  • Derek Blasberg learns the secrets behind that VS body with model Candice Swanepoel and her personal trainer.
    Subscribe to Harper's Bazaar goo.gl/KK5zZB
    America's first fashion magazine, Harper's Bazaar has showcased the visions of legendary editors, photographers and stylists since 1867.

Комментарии • 268

  • @yaraaa.101
    @yaraaa.101 4 месяца назад +256

    I’m watching this in 2024💀

  • @parmesancheese7705
    @parmesancheese7705 7 лет назад +12

    Omg she is so nice and beautiful has the best body

  • @ryanrahim7232
    @ryanrahim7232 9 лет назад +219

    Adriana is hotter but Candice has the best body

    • @katea.4740
      @katea.4740 8 лет назад +49

      lima is overrated

    • @petracool1979
      @petracool1979 8 лет назад +13

      HOW DARE YOU. SHE IS NOT EVEN HUMAN

    • @Shay45
      @Shay45 7 лет назад +13

      That would depend on what you think as hot. Everyone has a different opinion on it

    • @sincerelysilvia
      @sincerelysilvia 7 лет назад +42

      your opinion. but Adriana lima will never be overrated. she and Alessandra are the main reasons why vs is still alive

    • @lilovs9952
      @lilovs9952 3 года назад +4

      @@katea.4740 baby, not even you believe that

  • @janiceian9950
    @janiceian9950 5 месяцев назад +3

    Such a creep interviewing her, couldn’t a top magazine choose someone better for the job? Yikes.

  • @averycampbell7185
    @averycampbell7185 Год назад +3

    I'm sorry but Derek was so weird and such a creep.

  • @SelenaBESTT
    @SelenaBESTT 8 лет назад +1756

    "One of the best bodies in Victoria secret" EXCUSE ME! "THE BEST BODY!!"

  • @lizhenson4563
    @lizhenson4563 10 лет назад +1056

    She has my goal body(:

    • @logodsignclip
      @logodsignclip 9 лет назад +3

      can you comment my clip?
      ruclips.net/video/OwysJyrVHu0/видео.html
      Thanks!

    • @marykerr4030
      @marykerr4030 9 лет назад +4

      FEMALE FACT : You cannot find this stubborn-fat releasing Beta-Switch System for women anywhere else. I developed and perfected this proprietary system on thousands of clients and customers from all around the world. And you can only find it right here on this page… So keep reading at WomenFatLoss.4HelpingYou.com
      =======>>>>>>>

    • @poisonivy222
      @poisonivy222 7 лет назад +1

      liz henson x2

    • @BlueHat1
      @BlueHat1 5 лет назад +1

      Mine too

    • @tanyab4891
      @tanyab4891 5 лет назад +3

      Do you want to have wide hips like Candice?It's not beautiful

  • @mercedesp7564
    @mercedesp7564 9 лет назад +1260

    Kinda want an angel's body and kinda wanna consume a bunch of protein and get thicker lmao

    • @julianaw4608
      @julianaw4608 9 лет назад +28

      exactly how I feel!

    • @-FragileFawn-
      @-FragileFawn- 8 лет назад +89

      +Mergata Prozik Is the 2nd one.. following society and what guy's like or are you doing it for you? Because one sounds like what you want and the other sounds like what the thirsty guys prefer. Do what makes you happy, girl

    • @Shay45
      @Shay45 7 лет назад +33

      Mergata Prozik Candice actual eats a high protein, low carb diet you could do it.
      Also look at Freelee The Banana Girl she eats a lot of carbs and look at her body

    • @abbieamavi
      @abbieamavi 7 лет назад +5

      Mergata Prozik do what you want to do most! you might do both and just get really lean/toned :))

    • @xxxxxxxxx1652
      @xxxxxxxxx1652 7 лет назад

      Mergata Prozik sameeeee

  • @haleychristine1462
    @haleychristine1462 7 лет назад +737

    Her arms are goals

    • @seyfun1452
      @seyfun1452 5 лет назад +42

      And those shoulders

    • @ateaatea177
      @ateaatea177 3 года назад +21

      @@seyfun1452 and those waist..this girl is just perfection lol

    • @share_accidental
      @share_accidental Год назад +22

      everything about candice is goals tbh. face, body, height, voice…she’s got it all! i’ve never seen anyone as perfect as her, seriously!

    • @AnimatedBlast
      @AnimatedBlast Год назад

      @@share_accidentalshe seems quite sweet too. Shame her marriage broke down

    • @jade9596
      @jade9596 2 месяца назад

      Frr

  • @SieraBearchellOfficial
    @SieraBearchellOfficial 8 лет назад +613

    Candice is such an amazing person! Her outward beauty matches her kindness and personality

  • @Hitomimatoba
    @Hitomimatoba 4 года назад +420

    she handled the creepy innuendos really well, sucks that many women in this industry have to deal with this /:

    • @arturoa8754
      @arturoa8754 2 года назад +16

      No creepy innuendos at all...

    • @ytchannel1682
      @ytchannel1682 Год назад +35

      "the boy behind this body" 😵‍💫

    • @ytchannel1682
      @ytchannel1682 Год назад +52

      the way the host is talking to her and the way her trainer touches her is really uncomfortable

    • @blondeepartygirl
      @blondeepartygirl 11 месяцев назад +13

      It's pretty sad and most of the people working there are guys

    • @modernearthprophecy
      @modernearthprophecy 3 месяца назад +5

      @@ytchannel1682 he wasnt touching her weird at all

  • @lachicademilcanciones7743
    @lachicademilcanciones7743 9 лет назад +834

    This is what I love about the VS models, they workout and form beautiful, healthy, strong bodies. They aren't just slim they're strong too 💞💋✨

    • @rachel.7598
      @rachel.7598 7 лет назад +58

      Or at least the older VS angels, yea.

    • @RoyalUK2023
      @RoyalUK2023 7 лет назад +26

      rachel. But then need to. Most of their wings are very heavy

    • @blink-pu3gh
      @blink-pu3gh 5 лет назад +22

      They need to be strong because their wings are heavy.

    • @sgzjajsjsi133
      @sgzjajsjsi133 25 дней назад

      @@rachel.7598no not really lol.Models from this era are FAR more superior in beauty.

  • @luhole
    @luhole 8 лет назад +384

    My god he is so cringeworthy

    • @andriusval2011
      @andriusval2011 8 лет назад +14

      totally

    • @cat4331
      @cat4331 5 лет назад +16

      I mean if I was around someone like Candice I wouldn’t know wtf to do w myself

  • @nicole9119
    @nicole9119 7 лет назад +403

    Even though she has a petite complexion, she is pretty strong! She definitely is healthy and has lean muscle!

  • @sleepyartist6065
    @sleepyartist6065 5 лет назад +47

    This guy is every straight guy at every job i had lol

  • @AmandaEnsing
    @AmandaEnsing 12 лет назад +39

    Love this! Can't wait to watch the show. I film too! Great video

    • @ItsHannahMarieC
      @ItsHannahMarieC 4 года назад +1

      Amanda Ensing Now you have 1.45 million subscribers 😩 7 years later!

  • @mvagame6278
    @mvagame6278 8 лет назад +73

    This exercise the first time you do it is a killer but the results are worth it haha! :)

  • @justinbieber9656
    @justinbieber9656 7 лет назад +119

    And making sure the rihanna is checking out. I literally died laughing and kinda turned onn actually. LOTS OF LOVE.

  • @moofushu
    @moofushu 10 лет назад +180

    Wow she is tiny and adorable.

    • @Narkissa18
      @Narkissa18 10 лет назад +74

      tiny? she is tall x)

    • @ClassicJasmineRice
      @ClassicJasmineRice 9 лет назад +27

      Tiny? She's like 5'10

    • @UnimpressedReviewer
      @UnimpressedReviewer 9 лет назад +46

      Narkissa18 i think she meant her body, if you look at her body she seems so tiny) height has nothing to do with being tiny)

    • @Narkissa18
      @Narkissa18 9 лет назад +3

      yes you are right =) I'm tiny but I'm not short so you are right =)

    • @UnimpressedReviewer
      @UnimpressedReviewer 9 лет назад

      Narkissa18 :)

  • @victoriasawyer1176
    @victoriasawyer1176 7 лет назад +44

    candice looks like blair waldorf for a moment there

  • @vm2074
    @vm2074 3 года назад +43

    If anyone wants a great workout plan here’s what I do( I work out 4-5 times a week but nothing hard)
    Monday:1 hour kickboxing
    Tuesday:1 hour basketball
    Wednesday:1 hour kickboxing
    Thursday: 2 hour basketball
    Friday: nothing
    Saturday: occasionally stretch
    Sunday: nothing
    ( on Tuesdays and Thursdays I don’t always do basketball, sometimes I do football, hockey, running ,etc)

    • @vm2074
      @vm2074 3 года назад +1

      This is just what works for me, it might not work for you but it’s worth a try if you need a good workout plan

    • @Tina_rose1
      @Tina_rose1 Год назад

      Thank youu

  • @minamins22
    @minamins22 7 лет назад +52

    ummm, the guy is lowkey creepy

  • @ΚατερίναΒασιλοπουλου-φ1υ

    I just love candice ! She's gorgeous

  • @bebalinda7781
    @bebalinda7781 9 лет назад +67

    Candice is the best

  • @pragatichhetry7456
    @pragatichhetry7456 4 года назад +13

    The way that dude is flirting with her!😂

  • @monicak5661
    @monicak5661 8 лет назад +88

    she's so fit!

  • @michelleb5925
    @michelleb5925 7 лет назад +69

    Her voice and emotions are so monotone..

    • @fonjadidi
      @fonjadidi 7 лет назад +12

      probs tired from not eating lol

    • @luckyluckoy2791
      @luckyluckoy2791 7 лет назад +38

      fonjadidi
      I'm sure she eats

    • @TrangHoang-ex9cn
      @TrangHoang-ex9cn 7 лет назад +43

      fonjadidi lol you dont even know her, just because she is skinny doesnt mean she doesnt eat. If you dont have anything positive to say dont say anything

    • @Gman1998
      @Gman1998 5 лет назад +9

      fonjadidi there’s this thing called exercise that’s also very effective for staying in shape

  • @lolaxo7799
    @lolaxo7799 7 лет назад +122

    He's creepy wtf

  • @AyngelA
    @AyngelA 8 лет назад +118

    What did I just watch

    • @okno99
      @okno99 7 лет назад +1

      It's Alli omg

    • @rui2422
      @rui2422 6 лет назад

      omg hi ily !

    • @lilovs9952
      @lilovs9952 3 года назад

      Whiteness

  • @Novstarr
    @Novstarr 7 лет назад +37

    Omg he's too creepy

  • @andrewso781
    @andrewso781 11 лет назад +49

    I'm so glad to hear that! A lot of girls I know are intimidated by squatting heavy but the exercise involves the largest muscles in your body which, in turn, turbocharges your metabolism all while keeping the butt big and firm.

  • @constancegoldwing5867
    @constancegoldwing5867 7 лет назад +35

    I love this, but I would like to see the angels, in no makeup with no tans and no blow-dried hair etc. Sort of like how they would REALLY work out.

  • @TheCatarolo
    @TheCatarolo 11 лет назад +18

    At 3:21 when she says " I think we should do this more often" it sounds so flirty omg she´s perfect

  • @mariahchanyeol4826
    @mariahchanyeol4826 8 лет назад +21

    Why is Candice such a cutie

  • @MinhTran-nn3uj
    @MinhTran-nn3uj 4 года назад +3

    This guy is kind of creepy

  • @maelkwpo
    @maelkwpo 7 лет назад +12

    whats that thing Candice wore round her ankle called???????

    • @taylorleigh9002
      @taylorleigh9002 7 лет назад +42

      ankle weight i believe

    • @BaileyBrown
      @BaileyBrown 6 лет назад +1

      ANKLE WEIGHTS! They're amazing!! I use them when I do the workout vids on my channel at home. $4 at K mart!

  • @NoName-su7rl
    @NoName-su7rl 2 года назад +5

    It’s her diet, don’t be deceived by this.

  • @jenny1967
    @jenny1967 7 лет назад +65

    I love Candice hourglass shape. I have always thought that KK, Lais and Candice have been the angels with the most feminine bodies. Most of the other girls have no curves at all and look like Sponge Bob.

    • @AD-rj2yq
      @AD-rj2yq 7 лет назад +65

      Jenny 19 no need to call them names just because they don't have curves..

    • @ladyGZSeChu
      @ladyGZSeChu 6 лет назад +13

      right? for example Adriana is super beautiful but she has no hips, legit looks like a fridge

    • @kst3463
      @kst3463 5 лет назад +42

      it’s their natural body..bashing on someone for their natural body is disgusting..atleast their body is toned and they’re working hard to get the best out of it..

    • @liliax2741
      @liliax2741 4 года назад +17

      Nothing wrong with no curves

    • @victoriaporsiempre
      @victoriaporsiempre 4 года назад

      😂😂😂

  • @share_accidental
    @share_accidental Год назад +8

    i still think candice is the most perfect human being ever ❤

  • @ahibasrugnus4596
    @ahibasrugnus4596 11 лет назад +13

    who laughed when the guy said "asymmetrical buttocks" haha

  • @madisonbrothers9116
    @madisonbrothers9116 9 лет назад +47

    she is so skinny

  • @Halfblood_princesss
    @Halfblood_princesss 11 лет назад +9

    She's my idol

  • @jenniekimchi5222
    @jenniekimchi5222 11 месяцев назад +5

    3:40 motivation to work out 😍

  • @lindsaydeclute714
    @lindsaydeclute714 3 года назад +5

    My god she is the most beautiful woman EVER!

  • @windyrainStorm
    @windyrainStorm 7 лет назад +6

    i wonder if they also lift often or just bodyweight training and clean diet?

  • @nataliacordovalopez8836
    @nataliacordovalopez8836 6 лет назад +4

    I’m sitting here thinking I can do this while eating a bag of chips

  • @hollymillerx4335
    @hollymillerx4335 3 года назад +4

    Anyone else have anorexia ?

  • @seminusanacardium
    @seminusanacardium 5 лет назад +2

    The guy is flirting with candice in the whole video... Who can blame him ?

  • @melinkachu5635
    @melinkachu5635 6 лет назад +10

    2018 anyone??

  • @lanayashina
    @lanayashina Год назад +1

    Wow that was incredibly cringe and Candace looked uncomfortable.

  • @AlbertSpeer-jv4xn
    @AlbertSpeer-jv4xn Месяц назад +1

    I don't think this guy is very interested in Candice. I think he's interested in males.

  • @anasofiarovalovera7375
    @anasofiarovalovera7375 7 лет назад +3

    How is it possible she did that work out the same day of the show? It's insane poor girls working all day long.

  • @jalebangiz136
    @jalebangiz136 7 лет назад +5

    is she even real😍

  • @PetalGames
    @PetalGames 8 лет назад +8

    shes so lovely

  • @amamamauheuesauce7325
    @amamamauheuesauce7325 5 лет назад +7

    She‘s so perfect 😫

  • @sage9628
    @sage9628 6 лет назад +5

    smh I dream of becoming VS angel

    • @BaileyBrown
      @BaileyBrown 6 лет назад +1

      OMG they are amazing. I just tried their diet one of the angels workouts every day for a week in a video on my channel and it was really motivating and hard!! ruclips.net/video/uxepzFR6uOU/видео.html

  • @diorkat444
    @diorkat444 Год назад +2

    the boy behind this body 🫤

  • @THEFILIPINAMERMAID
    @THEFILIPINAMERMAID 7 лет назад +5

    I like her Voice!!!

  • @vivianquintero5886
    @vivianquintero5886 11 лет назад +5

    God her body is amazing!

  • @hollybabyyy
    @hollybabyyy Год назад +1

    He’s creepy

  • @hollybabyyy
    @hollybabyyy Год назад +2

    Ten years ago 😢

  • @sophiex4152
    @sophiex4152 Год назад +1

    she has to pretend to laugh x_x

  • @b3VakaB3v3rLyMaRsh
    @b3VakaB3v3rLyMaRsh 11 лет назад +4

    Candice has an amazing body!!!

  • @adrianademoya7638
    @adrianademoya7638 8 лет назад +3

    hace los mismos que yo hago vayaaaa

  • @NeuroMotive_tv
    @NeuroMotive_tv 8 лет назад +6

    I was honestly too curious for this video

  • @Bouvier_Abroad
    @Bouvier_Abroad 29 дней назад

    Sipping ice lemon water and getting steps in in my living room while watching 😅

  • @oliviadahlquist8491
    @oliviadahlquist8491 6 лет назад +2

    Candice and adriana my favorites olds

  • @neetyaaparan6809
    @neetyaaparan6809 5 лет назад +3

    She has my body goal too

  • @NgocAnh-vn1pt
    @NgocAnh-vn1pt 4 года назад +2

    i miss the old vsfs so muchhh...

  • @SUNNYFOREVA
    @SUNNYFOREVA 11 лет назад +2

    does anyone know whether the hip exercise makes your hips bigger or smaller and also if the butt excercise makes your butt smaller or bigger ?

  • @yosimimitsuta
    @yosimimitsuta 11 лет назад +2

    Did she really work out before the fashion show?

  • @yukiannie666
    @yukiannie666 7 лет назад +2

    damn i like that pair of pink wings

  • @Bouvier_Abroad
    @Bouvier_Abroad 29 дней назад

    Who’s everyone’s favorite angel ? Team Rome here ❤

  • @guajiraguantanamera
    @guajiraguantanamera 11 лет назад +4

    Candice is so pro! And she's so much more sociable now

  • @milaya843
    @milaya843 Год назад

    Я занимаюсь спортом и питаюсь как Кендис свейнпол.да будет так,амин🪞🥰🧲

  • @FionaSagtWas
    @FionaSagtWas 7 лет назад +2

    Why is he so annoying

  • @Jawmeow
    @Jawmeow 7 лет назад +2

    The cringe is real

  • @Cookiespie46
    @Cookiespie46 5 лет назад +4

    She’s the most beautiful woman I’ve ever seen

  • @allie7575
    @allie7575 28 дней назад

    I have similar body to her just less toned arms

  • @PFD00
    @PFD00 11 лет назад +4

    She actually seems down to earth

  • @stasailo5257
    @stasailo5257 8 лет назад +4

    loved her

  • @weirdflexbutok8187
    @weirdflexbutok8187 8 лет назад +4

    i loved this workout

  • @Shanana529
    @Shanana529 11 лет назад +1

    lol the trainer seems annoyed with him

  • @luisafernadasilverio7420
    @luisafernadasilverio7420 9 лет назад

    No se porque pero la modelo amiga de Taylor Swift es casi una copia de ella , quien le copio a quien? 😂😂

  • @emilianarodriguez8573
    @emilianarodriguez8573 8 лет назад +2

    I love Candace Swanpole 😘

  • @SycaTv
    @SycaTv 11 лет назад +4

    She looks amazing ♥

  • @lara4939
    @lara4939 4 года назад

    They're all so pretty!! But like, I'm better looking

  • @samanthasnow5452
    @samanthasnow5452 7 лет назад +2

    Omg lol, wtf.

  • @bunnychew207
    @bunnychew207 6 лет назад +2

    She's stunning

  • @Cristty004
    @Cristty004 7 лет назад +9

    She was born with it she just maintains it.

  • @samaraisnt
    @samaraisnt 11 лет назад +1

    That was so cute!
    He reminds me of Kyle Dunnigan...they're both funny, I suppose. :)

  • @JessicaRingle
    @JessicaRingle 12 лет назад +2

    Derek is the best ever.

  • @TimePass-gv9cf
    @TimePass-gv9cf 6 дней назад

    Beautiful lady 😍😍

  • @violetrose7232
    @violetrose7232 7 лет назад +2

    Im inspired 😍

    • @BaileyBrown
      @BaileyBrown 6 лет назад

      I just tried one of the angels workouts every day for a week in a video on my channel and it was really motivating and hard!! ruclips.net/video/uxepzFR6uOU/видео.html

  • @jiwonkim5315
    @jiwonkim5315 7 лет назад +1

    Forever crush on candice 💕💕💕

  • @joeipp98
    @joeipp98 11 лет назад +1

    Mr. Gelband has the greatest focus I've ever seen.

  • @iknowimreal
    @iknowimreal 11 лет назад

    you won't lose it lol, it'll just get more toned and lifted. and your body's proportions would stay the same so you won't just lose weight in your ass, it'll happen everywhere and it'll still seem big :P

  • @Skydauther
    @Skydauther 11 лет назад

    well obviously these perfect blind because their actions are unreal besides being one of the most beautiful women in the world and have the best victoria secret body

  • @miriampelusi6237
    @miriampelusi6237 7 лет назад +1

    does it work?

  • @marybethr6798
    @marybethr6798 6 лет назад

    wonder if they brought their cute doggie with them to their new home?