The TRIGGER CYCLE Exposed: 5 Mind-Blowing Hacks to MASTER Your Anger!

Ever wondered how to stop anger at its root? Dive into the fascinating world of the trigger cycle in our latest video, where we unravel the journey of anger-from the initial spark to that explosive final behaviour. This eye-opening breakdown will give you the tools to recognise your triggers, interrupt the cycle, and transform your reactions.
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