Chakra Cleansing Meditation Before Sleep | Meditation For Everyday | With Dr Yogrishi Vishvketu

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Join Dr. Yogrishi Vishvketu as he guides you through a powerful meditation focusing on the seven major chakras and incorporating Bhramari Breathing. This calming and rejuvenating session will help you release accumulated stress and negative energy from the day, promoting a peaceful and restorative night's sleep.
Incorporate this chakra meditation into your nightly routine to enhance your overall well-being, improve your sleep quality, and wake up feeling refreshed and balanced.
Allow the soothing guidance of Dr. Yogrishi Vishvketu to lead you on a journey of inner healing and tranquility.
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
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[@tunguyen2817]

Can I practice chakra cleansing after doing yoga?

[@AkhandaYogaOfficial]

Namaste, Yes you are welcome practice this after you do your pranayama practice and finish with a meditation practice. Hari Om Tat Sat 🙏

[@valerieofarrell9545]

Great practice! ❤

[@AkhandaYogaOfficial]

Namaste, Thank you! 🤗 Hari Om

[@jsvinuramram8138]

🙏🏻❤👍

[@leena6335]

🙏Om😇💫Om🌙Om🙏

[@AkhandaYogaOfficial]

Hari Om Tat Sat 🙏