I do have to say. You gave great advice. for people who don't religiously go to the gym or already in a routine. Starting up and sticking to it is one of the hardest things to do. And also the point you made about changing one thing at a time is better then changing your hole life style in one go makes the best point
I’m very new to the program and so far I’m enjoying it. The workouts are much better than anything I’ve done on my own. Having a 3 month trial is great but I’m a bit concerned at the $10 a month cost. (Bundling isn’t worth it for the few Apple subscription I already have)
Agreed. It’s the first video I made and something that I subsequently corrected in future videos. Thanks for the feedback, though, I truly appreciate it! 🙏🏼
The rings make it impossible after a while to close the move ring. I had an 80 streak broken because my move goal adjusted itself up to 1800. The more you move and close them the more it adjusts.
That’s one way of looking at it. I prefer to think that it helps you find a natural equilibrium. For what it’s worth, I always have my goal set so it’s just beyond reach - because that’s what works for me as a motivator. If I hit my target, it means my goal was too low. The beauty is that you’re not dependent on the algo - you can always adjust the target, and once a week the watch prompts me to do that anyway in case I forget.
![Chris Langan - The Interview THEY Didn't Want You To See - CTMU [Full Version; Timestamps]](/img/1.gif)
I do have to say. You gave great advice. for people who don't religiously go to the gym or already in a routine. Starting up and sticking to it is one of the hardest things to do. And also the point you made about changing one thing at a time is better then changing your hole life style in one go makes the best point
Thank you, I'm glad that you found it helpful. :)
Really nice, I am 37 and Apple fitness had help me a lot. The closing of the rings hold me accountable.
I’m glad you enjoyed the video and that Apple Fitness+ is helping you on your journey!
I’m very new to the program and so far I’m enjoying it. The workouts are much better than anything I’ve done on my own.
Having a 3 month trial is great but I’m a bit concerned at the $10 a month cost. (Bundling isn’t worth it for the few Apple subscription I already have)
Your content quality is sick!
Thank you 🙏🏼
Where did you get the floor mat? Looks similar to what they use too
The orange one is from Amazon. The black one that appears later in the video is from Tonal.
Useful info!! Thank you so much - also love the workout clips :)
Thank you! 🙏🏼
Congratulations Utsav
Love this video! Super helpful.
Thank you! Any ideas for future videos you’d like to see are totally welcome!
Great video! You are calm and you tell us a good story. Thx for inspiration. Regards, Joa in Sweden.
Glad you enjoyed it!
Nice setup 👍🏼
Thanks! 👍
Wow Utsav! Great beginning
Thank you!
The transition music is way too loud compared to your voice.
Agreed. It’s the first video I made and something that I subsequently corrected in future videos. Thanks for the feedback, though, I truly appreciate it! 🙏🏼
Como me organizo para poder hacer una rutina de 21 días
Posting on YT is a learning experience. Props to you for giving good advice
Thanks!
Can’t use fitness + to stream onto tv without an Apple TV 😢
I use a Roku and it works great. I stream from my iphone and can stream fitness+ to any streaming device I have.
What scale is that?
It’s the Aria scale from Fitbit.
Subscribed and liked. Thanks for the hard work brotherb
Thank you 🙏🏼
I started with the beginners course spread over 17 sessions, first one fucked me up such is my terrible fitness.
Ouch! You gonna try again?
The rings make it impossible after a while to close the move ring. I had an 80 streak broken because my move goal adjusted itself up to 1800. The more you move and close them the more it adjusts.
It’s awesome that you got to 1800! I’ve never been consistent enough to cross the 1000 mark.
@@thatUtsavRatti the algorithm should change, it sets you up for failure
That’s one way of looking at it. I prefer to think that it helps you find a natural equilibrium. For what it’s worth, I always have my goal set so it’s just beyond reach - because that’s what works for me as a motivator. If I hit my target, it means my goal was too low. The beauty is that you’re not dependent on the algo - you can always adjust the target, and once a week the watch prompts me to do that anyway in case I forget.
Since when the move goal adjusts itself ???
@@braddavister137 failure is good. It means you need to do better
Hallo
Is this a review or a commercial? 🤷♀️
It looks very ugly when you look above the camera to read. Learn text, or use software for eye tracking.
Thanks for the feedback!
God. Stop it with the loud sound effects.