Yoga For Men: Best Power Yoga Workout For Strength & Flexibility

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  • Опубликовано: 5 фев 2025
  • Men: learn the art of Power Yoga by learning the classic yoga poses and then add them into a dynamic flow to build strength, muscle, flexibility, mobility, endurance and balance. Ready?
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    #yogaformen #mensyoga #poweryoga

Комментарии • 47

  • @SeanVigueFitness
    @SeanVigueFitness  Год назад +3

    Learn the BEST Power Yoga poses & flows perfect for all ages & fitness levels!
    ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
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    It's a pleasure to train with you!
    Sean

  • @karenvagnoni2487
    @karenvagnoni2487 Год назад +6

    Yes please! Lots and lots more Power Yoga. The Spider Down Dog has become a staple for me. Thanks!

  • @jonathanlefkowitz3515
    @jonathanlefkowitz3515 Год назад +1

    Thank you Sean for another great class!
    Your classes are great for me. I consider myself semi fit at 35 and this class pushes me in the right ways 😁

  • @NathanEilenfeldt
    @NathanEilenfeldt Год назад +1

    Yes! More power yoga videos please! 20-30 min

  • @Hirnsaegen
    @Hirnsaegen Год назад +1

    finally a new sean vigue power yoga flow! i LOVE them so much especially for their stretching quality!

  • @andreahammond2314
    @andreahammond2314 Год назад +1

    I love your power yoga. That was a great workout. Thanks Sean!

  • @burkk4166
    @burkk4166 Год назад

    Power Yoga for Life!

  • @sabrinamantei7511
    @sabrinamantei7511 Год назад

    Great yoga flow. Yes, please more power yoga flows. I love them.

  • @nickpashley5258
    @nickpashley5258 Год назад

    Thank you sean for this mornings power yoga session, Today was the first time for me doing power yoga. And it felt good..... Keep up for great work. Nick and uk 🏴󠁧󠁢󠁥󠁮󠁧󠁿

  • @lesliefritz9854
    @lesliefritz9854 Год назад

    Loved it-especially warrior 3. Thank you!

  • @FJTempelman
    @FJTempelman 11 месяцев назад

    More of these power yoga workouts please 🙏 this is great, love it! Tnx Coach Vigue

  • @mosestars
    @mosestars Год назад

    I love slow-mo extended double arm rolls. 👍

  • @legokak
    @legokak Год назад

    This was great! Please post more power yoga sessions. You have a great talent for energizing with your prompts. So fun!

  • @TheFretwrecker
    @TheFretwrecker 10 месяцев назад

    My favorite one so far

  • @scramblingtom
    @scramblingtom Год назад +1

    Can't believe I missed this upload. Perfect little routine to get the whole body feeling warm. Thanks for another great one!

  • @andrewwyrmliege7475
    @andrewwyrmliege7475 Год назад

    Let’s get another intense 40ish minute Power Yoga flow, Coach! You’re the man 💪🏼

  • @michelbeaudet2605
    @michelbeaudet2605 Год назад

    I’m awake! Merci

  • @artpaintingwithamandajacks8487

    Yes, more power yoga, these are great videos. Some extra help with shoulder strength and stability would be appreciated, thanks so much for taking the time to share these workouts.

  • @bak9451
    @bak9451 Год назад

    Good times 🌞

  • @lesliefritz9854
    @lesliefritz9854 11 месяцев назад

    Will always take more power yoga! Added this one to my "yoga faves" playlist. thank you!

  • @swampfox2681
    @swampfox2681 Год назад

    Def broke a major sweat on this one. Thank you

  • @jamiebays4490
    @jamiebays4490 Год назад +1

    Wow first time doing the power yoga! Feels incredible. I always do your beginners yoga for men. You're helping me tremendously. I had back surgery 2 years ago. Yoga is by far the best thing post surgery.

  • @MrEyes-rm6xp
    @MrEyes-rm6xp Год назад +1

    I gotta buy your books!! Pretty crazy over the last several years I’ve been doing yoga with you and Ive written a book in the process too called The Entourage Effect. You’re inspiration Sean!!

  • @danielwalker2498
    @danielwalker2498 Год назад

    Much much much needed

  • @fana1996
    @fana1996 Год назад

    Thank you for this coach! Amazing flow : )

  • @marcuschaman5695
    @marcuschaman5695 Год назад

    Hi Sean - Great workout! I definitely would like more power yoga workouts. I really enjoy it :-)

  • @krystalowery1463
    @krystalowery1463 Год назад

    not a guy but still love your power flows--more for sure! I really like that you always put a balance element in it, something I always need to work on

  • @shawnscott7013
    @shawnscott7013 Год назад

    Yes, most power yoga

  • @paultan5191
    @paultan5191 Год назад

    awesome! how about some pre weight training yoga for men

  • @winstonhilton3541
    @winstonhilton3541 Год назад

    Brilliant video- great temp thanks Sean

  • @JCW80
    @JCW80 Год назад

    I like that side-to-side forward fold at 14:05 !

  • @sameernadgouda4044
    @sameernadgouda4044 Год назад

    Classic moves

  • @DonOrner-j7e
    @DonOrner-j7e Год назад

    Feels like it really stretched hamstrings, hips and back, thanks

  • @sophiawick5689
    @sophiawick5689 Год назад

    Loved it!

  • @bobgonsalves6162
    @bobgonsalves6162 Год назад

    May I have more please?

  • @mybreathingspace
    @mybreathingspace Год назад

    another great routine - thanks!

  • @richardeljay
    @richardeljay Год назад

    Knackered!

  • @marksheldrick5980
    @marksheldrick5980 Год назад

    More!

  • @Ezholdsitdown
    @Ezholdsitdown Год назад

    More power yoga always. You make it too fun, it’s almost cheating

  • @bplane78
    @bplane78 Год назад

    yes more PY please :)

  • @richardeljay
    @richardeljay Год назад

    Tough.