ACL के बाद क्या डाइट और दवा लेने से जल्दी सही होगा ??
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- Опубликовано: 14 окт 2024
- Dr Naveen Sharma is best doctor for ACL surgery recovery। in this video doctor Naveen Sharma is telling what is the best diet and medicine for fast ACL recovery. for fast ACL recovery you have to do Bioscrew and endobutton technique by Dr Naveen Sharma all inside technique does not give always best result and doctor Naveen Sharma always recommends bioscrew endobutton Technology ACL physiotherapy and rehabillitatiom guidance is also provided by doctor Naveen Sharma .you can get his WhatsApp ACL help program and after depositing 1000 rs.
Thanks sir main ponit था मेरा ghee mane socha nai bathoge पर लास्ट मैं बता दिया बहुत aachi जानकारी दी sir aap ने
Very very thanks doctor sahab aapko is advise ke liye jai hind jai bharat Ram Ram sahab
Don't be afraid guys meri surgery 6th sept ko hui hai bss confident raho sab tikh hoga at last💗.. take rest first exercise and it will be fine one day💗
Abhi kitna bend hua hai bhai
सर मैं भी कल की सर्जरी करवाई थी लेकिन 3 साल तक सूजन बनी रही और अभी भी पर सर्जरी करवाने से पहले जैसा था वैसा अभी भी है और वही दर्द भी है और वही घुटने के नीचे नसों में वही खिंचाव भी है
Great video sir! Except that Whey Protein is neither expensive, nor artificial
aapke video me savalo ke javab la javab dete ho sir ham itane clear ho jate he ki contact karne jarurat hi nahi aati
Sir ke sari videos bahut helpful rahte hai
thank you sir jii aapke jaisa koai nhi sir acl ka best Doster hai aap best sir 💯💯💯💯💯💯💯💯
Upto how many months after the surgery should one follow this diet?
I had ACL MCL Meniscus surgery 4 and half months back.
Do I need to follow this diet even now?
मुझे डाक्टर ने tkr सर्जरी दोनों घुटना का बताया है। आपके यहां दूरबीन से इलाज हो सकता है और इसमें कितना खर्च आएगा बताने का कृपा करेंगे।
Sir acl demage he sergery karvani chaiye ya nahi
Mera 1month before both knees replaced hua hai. Mughe liver fiobrosis problem hai 3month se treatment lay rahi hu mughe diet me kiya lena chahiay. Please help me.
Sir ji book hindi me hai ki English me. Please 🙏 bataiye
Sir pronam,Sir mera ACL and PCL ligament me great 1 tear......3 years huya but abhi thick nehi huya...... Muacle weak hogeya.....bone joint me sound huya....splese sir give me solution.....
Sir I had an ACL surgery 2 year ago
Right now I feel a slight pain in the knee after knee running
: Please tell me, how will it be alright: I can't go to the hospital because of the lockdown
: Please sir, how will I be able to recover
Bhai Mera bhi operation hua tha 7 saal pehle aur jab tak muscle tight nhi kroge proper gym karke tab tak running aur sports me dard dega
@@chirandokduniya5443 bhai ji apse baat ho sakti hai meri surgery ko 8 months jo gye hai abhi bhi dard hota hai konsi exercises krun mucsle tight krne ke liye
@@chirandokduniya5443 ap kab tak fit ho gye the
Bahut sundar Gyan
sir dahi kha skte h kya...bcos usme protein 11 gm hota h each 100 gm me...pls reply.
Sir ji mujhe acl tear great 3 Kya bana operation thik ho saktaa h kya
Sir apko koti koti Naman ...Hamri har dout app itni asanisa clear kar data ho
Can eat curd and rice also
Very good and true information 🙏🙏🌹
Very good video!
Informative!
Thank you Doctor for sharing this video ! God bless you!
Sir mera v operation karay huye 6 din ho gye but ghutna nhi mud rha hai kya kare please Dr aap meri help kijiye pls riply🙏
Sir please tell me the tablet name ..jis ko calcium ke saath le sakte hai
Calcium citrate malate , is wala salt ki calcium goli use karo. Din me 2 bar 1maximum dose 1000mg. Is se jada body absorb nahi karti.
Is k liye glaxo smith kin ki, CCM tablet le lo. Daily 2 tablets lena 1 morning 1 night. Ya fir calmighty-total tablet le lo. 1 goli din me 1 bar
Sir mera acl or pcl surgery hui thi , kal me pair ki physiotherapy ke दोहरान पैर ऊपर कर रहा था तो कट कट की आवाज आई और अब ऊपर करता हु तो pain hota h
ACL सर्जरी नहीं krae ho to kya ध्यान रखना चाहिए
Miniscas ricoveri k lieye kya khana chhahiye sir
Sir mera acl surgery 2009 me hua hai per ligament Dhila hogya hai problem pahle jaisa hogya hai Kya karu sir
Very nice video thanks 🙏
Acl saurgery ka badh alcohol pisakthe
Sir mera right knee dar kar ra he keya kare
Sir mera abhi plc and pcl surgery hua hai 1 week phele.
And mera abhi bhi ACL hona baki hai par doctor bol rah ki tumhara acl nahi ho payega kyuki kafi andar chala gaya and muscle ka kuch problem hai us jagah mae ..toh kya mera acl surgery ho payega..Agar ha toh mae apko pas kab aau..and mera knee bhi 90 degree bend ho rah aur nahi ho rah hai ...sir please guide me and merko apka whats up help programe mae add kar dijiye ..bohot helpful hoga......
Maine star health policy liya tha ...us policy ki help se mera operation cashless ho gya
कोई मेडिसिन का नाम बताओ, जो sir ने बताई है इस वीडियो मै।
Sir Main Ne Abhi 1.5 month pcl Surgery krwayi Hai..But Mujhe Apne Pair main Lachak Mahsus Ho Rhi Hai...Plzz Ans🙏
Aap hamara help program join kar sakte ho... Charges apply
@@drnaveensharma Link Plzz
सर ! ऑपरेशन के बाद मेरे दोनों पैर बराबर नहीं हैं वो क्यों,और डॉ. ने दोनों कूल्हे बराबर नहीं हैं कहा. है ! तो मुझे चलने में परेशानी हो रही है कृपया सुझाव दें !
सर मेरा 3 महीने पहले ACL LIGAMENT का ऑपरेशन हुआ है । ऑपरेशन के बाद सब कुछ ठीक है लेकिन घुटने की सुजन कम नहीं हो रही है। उसके लिए क्या करना चाहिए
ओपरेशन मे कितना खर्चा आया था भाई
No please
Bhai ji sujan kab tak rahi aapki
Swelling 1 saal tak bani rahti hai
@@craftandartwithlovelyprinc8791 dhanyvad
Sir कैल्सियम कोई si लेना ही सर नाम बताए।
Nice sir book hidi me hai ya inglish me
सर मेरी सर्जरी के बाद घुटने के पास कुछ हिस्सा सुन रहता है लगभग हाथ की हथेली जितना हिस्सा एकदम सुन है इसकी किया वजह है ओपरशन को लगभग 25 दिन हुए हैं
It is normal . Apne aap sahee ho jayega . Aapka surgery kahan huya tha
Very useful information sir .
Helo sir I'm from Pakistan can I contact you sir please
Sir aalu kha sakte hai
मेरे ACL PCL MCL चार टूट गई है चार महीने हो गए हैं पर अभी पैर नहीं मूण राह है किरपा बताया मुझे सर
Apse baat ho sKti h? Mujhe bhi chot lg gayi h
Sir mera 18 october ko hua 2022 ko Acl menicurse ka bhi tibea joint me plate bhi laga hn lekin abhi tkk knee bendin kitna honi chaiye
V.nice for ur book
Thank you so much sir🙏
Sir mere Husband ko v Acl 3 legament tear hua hai ..wo defence me hai ,uska kya treatment hai ..pls Suggest kare ..🙏
Operation hoga mam am also same reson
Without operation 95 percent recover ho jata hai ,bt daily 10 minute leg exercises and cycling
@@mandeepmahendru5097 sir agr pain rehta hai knee mai tu kya kare except surgery
@@mrana_ jaise jaise exercise krte rhegy dheere dheere woh pain bhi chla jayega ,bss vitamin d3 week mei lena hai ek ,or daily 60 gm se 80 gm ke bich paneer khana hai,then ligaments bhot jldi recover kr jate hai
@@mandeepmahendru5097 acl complete tear bhi bina surgery thik ho jayega kya?? Kya apka bhi acl tear hua tha?
After 3 days of acl surgery kya leg pillow ke neeche rakh sakte hai?
Nahii raakneka ji
Pillow knee kindha pettakudadhu
Haa
में चल नहीं पा रहा हूँ एक महीने से ज्यादा हो गया और दर्द भी है प्लीज
Thanks a lot sir.
Sir ACL injuri me operation ke kitne kharch aainge
1.50lakh k
Sir aap Kabhi shoulder dislocation k baare me bhi bato.... chanderketu Singh
Zee jarur batayenge. Vaise aap diabetes ka dhyan rakhna aur bakee sprouts or egg white le sakte ho
Kindly don't discourage whey protein like a layman just because its expensive.
Sir mera acl injury hui thi 2019 me but pain abhi bhi rhta h knee pura bend nhi hota plz btae
Hi sir aap se muje bat krna h mera acl 2 br huwa h
Sir aapka hospital kaha par hai
Thank you sir 🙏
FAJIL up uttar pradesh Muzaffarnagar
Dr.shab 🙏 नमस्कार मै 🇳🇵 नेपाल से हूँ, मेरा भी mri report मै complete ACL tear बताया गया है, मै बिना surgery ठीक होना चाहाताहु,बिना surgery ठीक कर सकते हैं कि नहीं, कृपया मुझे सुझाब दिजिएगा 🙏
Apne kya treatment krwaya...surgery krwayi ya ni? Please tell
Tablet ki price plz
Thanks dr sahb
Sir mujhe check karana hai kya aap bata sakte ho aap kaha pe rahte ho kon se State pe rahte ho aap...
What can be recovered without surgery? I can move slowly.
8290688810 par apna report bhej dena
Is Turmeric milk helpful in Acl recovery??
Yes you can
Thanks Sir 😊🙏😊🙏
You're great sir🙏🙏🙏💖
Can we eat mutton
Thanku sir
Mene abhi ek month ago surgery कराई है
Ab aap chl pa rhe h thk se ?? Plz btaye ....mjhe bhi surgery krani h ACL ki
Aap 8209830287 par call kar lena
@@riyasingh-bg5rm kya aapne surgery krwayi?
Nice information sir
Good information
Nice video sr
सर मैं भी acl लिगामेंट का ऑपरेशन करवाया हु लेकिन सर घुटने में से खट खट की आवाज आती है 3 महीने हो गए है ऑपरेशन करवाए 🙏🙏🙏 plz सर रिप्लाई
Thanks Sir
Congrats sir
very nice
बकरे का पाया soup बहुत फायदा करता है क्या sir
Zee bilkul bhre nahee fayda karta
Nice ji
Sir good
Okk
Sir meri maa ka operation hua hai. 8 di ho gye. Aaj daar ho rha hai
Kahan karwaya tha
Medicheck Faridabad
Hindi में ही
👌👌👌👌
सर
👍👍👍👍
🙏👍👍👌👌
Plz study on whey protein first than speak ... U don't know about anything of whey protein and desi ghee ... Ur video just laughing stroke
www.jointsurgeon.in/blog.html
Book
Sir aapke WhatsApp number pr file send nahi ho Rahi hai
Sir aap me whatsapp number to diye ho par aap ko reply nhi aata 👏
App dobara message kro sir jaroor reply denge sir ke pass aise 100 se jayada message ek sath ate hai
मुझे 1000 से ज्यादा व्हाट्सएप मैसेज आते हैं इसलिए कुछ मैसेज छूट जाते हैं अगर ऐसे प्रॉब्लम हो रही हो तब हेलो का मैसेज करिए तो आपका व्हाट्सएप दोबारा ऊपर आ जाएगा फिर मैं उसको देख पाऊंगा
@@drnaveensharma congrats for launching acl book
Thank you Sir
Thanks sir
Thankyou sar