I had Rotator Cuff Surgery (Full thickness tear) 4 months ago and I'm doing active range of motion at the moment. I didn't get surgery until after 2 years and the most obvious problem I had was External Rotation w/ 45 deg Abduction. I only can lift it half way, Anyway, that why I had the surgery to correct the problem. Why does my External Rotation w/ 45 deg Abduction still very hard to abduct?
Hi,after how many weeks from surgery can I start with these exercises.I went though bicep tenodesis and rotator cuff surgery(torn supraespinatus) 9 weeks ago, and my range of motion is 100%.Your advise will be greatly appreciated.
Thanks for mentioning the biceps tendon. I wasn't sure when I could start these exercises after my surgery.
2:55 wouldn’t that be a supinated grip ? Legit question because I thought neutral was the same as your hands hang at your sides standing…
How many sets, reps, times a week to do these exercises
Sir my surgery was done before 4 months, can I do all the exercises what are saying?
I had Rotator Cuff Surgery (Full thickness tear) 4 months ago and I'm doing active range of motion at the moment. I didn't get surgery until after 2 years and the most obvious problem I had was External Rotation w/ 45 deg Abduction. I only can lift it half way, Anyway, that why I had the surgery to correct the problem. Why does my External Rotation w/ 45 deg Abduction still very hard to abduct?
pricelessclips xx
Hi,after how many weeks from surgery can I start with these exercises.I went though bicep tenodesis and rotator cuff surgery(torn supraespinatus) 9 weeks ago, and my range of motion is 100%.Your advise will be greatly appreciated.
carfran53 to