Omg real burner! Just finnished it. Did it with 7 kg dumbells. I workout everday at home for the last 7 yrs. This is one of the few workouts that I really needed the rests between the circuits! Please give us some more like this one! You are amazing athlete. Thanks so much.
LOVED LOVED LOVED THIS - a really tough one (in the best possible way).You're the best RUclips trainer and I am so appreciative! Feel so good now. Thank you! xxx
Wow Penny...This one brought out the nausea girlll! I have not been challenged like this in a longgg time. Thank you so much for this amazing workout. I could not finish but I will soon enough.
Great workout, Penny! I am feeling great again after being sick and wanted something really intense! I love going back and trying your older workouts sometimes!
Hi Penny, loved the core workout at the end... an awesome general workout actually, perhaps a bit more cardio as a nice-to-have, but I loved it so congratulations. Looking forward to many more. Thank you!!
this is amazing and so proffessional. its like im working out with my own personal trainer in my own space. thank you for offering this to us FOR FREE. just discovered you and i guess you are one of my fave trainers now. lots of love
Thanks for a great another great workout!! I am in better shape in quarantine then I ever was! When gyms were still open, I would only do cardio because I’m so intimidated by weights! I bought a pair of dumbbells, follow along w/ Penny (or try to 😅) and now I have definition where I didn’t before!! Thank you for making these videos! Love from the US
Penny Greetings from Colombia. I am writing to tell you that I love your routines and videos, they are very complete and they feel a lot, which I love, I have done almost all of them. This one in particular has been incredible. THANK YOU VERY MUCH, for uploading these types of videos, I hope they are more followed (if you can).
This one was a sweat fest for sure! 😀. Penny, I love how you are pushing us, but also giving us modifications too. You never disappoint. Thank you for all your hard work and effort it is greatly appreciated❤️
Amazing workout Penny!!! I'm completely drenched in sweat and can't get up from my mat right now lol! Thank you so much for making these awesome workouts for us ❤😘 so much love and blessings your way!
WOW, the work you put into this...physically and with the timer and showing the next move is out of this world! New subscriber, this was the best workout I've done on youtube!
Omg super excellent full body workout!!!!! Feel great now Core is burning !! Love love love it Thank you BEST trainer on RUclips Penny !!!! Keep em coming. My body is thanking you ha😍
I feel like even I work at the garden as a part-time job, I still need your workout to stretch my whole body. Thank you so much! Wish you peace and joy in this season.
YES the ab burner at the end totally rocks! It was tough but made it through! I like to start my Monday with one of your workouts as it sets the tone for the week ;) Thanks a bunch Penny...you're awesome! ^^
❤️UR routines!!! As a massage therapist, I need more than just the “pretty muscles” worked and your routines DELIVER❣️ Feel like all the stabilizers are so strong now and that keeps me full of energy and injury free😘 Mahalo Penny❣️
Penny, this one was a hard one. It almost made me want to quit... but i didn’t 😉 i am beyond sweaty and loving it! Thank you for supporting us moms/full time employees/students who want killer workouts but don’t have time to head to the gym. Your workouts don’t take much weights and I can always do them at home. You are my own personal motivator and I am so thankful for finding you on YT. 💪💪💪
During this quarantine i am discovering too many amazing RUclips workouts... I think i won't ever go back to my gym when it will open 😅 Thanx a lot for your job, Penny 💜
Hello! I got through your training today! As always I thought I couldn’t do it, but it turned out that I have hidden reserves) and I finished everything with you and burnt my 440 calories! Thanks for the workout! I worked through all muscle groups really good! I used my entire arsenal of weights and dumbbells! Surprise our bodies with something more!
Penny I love your workouts and I am a trainer too that needs to be pushed. I have been doing your exercises in my small studio since our gym is closed. You have challeneged me then my other trainer. The exercises don't hurt my knees too. I wish I can train with you one on one.
I absolutely love your workouts and have been doing them ever since our Stay AT Home orders.. they are very challenging.. however I wanted to know if you could share your playlist. I love your music!
OMG my mat was all sweaty haven't did this long session before, last 2 circuit did with few modifications but it's the most challenging session of all , tough to workout in humid place though just sharing my experience 😅 thank you 😊 Penny ❤️ more to come💪
I did this workout yesterday... I can barely walk today.. Coming up from sitting is almost impossible 🥵🥵🥵😂😂... love it though! I’m doing it again... Next week 😂👊🏼👊🏼👊🏼
Love your workouts! As a weights kind of girl, I feel that I'm still challenging myself even though I have to train at home. Thank you - never boring and repetitive.
That was a killer workout Penny! Wow! 🤩 I am spent after that! You are a beast to be able to keep all your reps fast like that!! 😅 And who doesn’t love a bonus core section! Woo!🥳💗 Thanks so much girl!
Loved this session , for me its quite long haven't done anytime this long feels super sweaty though taken few breaks, looking forward for more and im expected to have upper body hiit next time penny👍
Jeezzzzz Penny!! This was a serious BURNER 🔥🔥🔥I wasn’t even sure I could get through the last set of core at the end but I did it!! You’re hard to keep up with and I love you for it!!! The abs too are awesome!! Love your variety. Thank you again and again from NJ 💪🏻💞💞
Omg real burner! Just finnished it. Did it with 7 kg dumbells. I workout everday at home for the last 7 yrs. This is one of the few workouts that I really needed the rests between the circuits! Please give us some more like this one! You are amazing athlete. Thanks so much.
Thank you for the awesome feedback Eva!! I appreciate that so much! Glad to hear I challenged a fitness fanatic 🙌🙌🙌
LOVED LOVED LOVED THIS - a really tough one (in the best possible way).You're the best RUclips trainer and I am so appreciative! Feel so good now. Thank you! xxx
Holy moly this is an AWESOME workout! I feel like wonder woman! Thank you Penny!
This was so hard! I looooved it! Love, love these 60 min + cardio/strength workouts!!
Oh yeah! An oldie but a goodie 🙌
Wow Penny...This one brought out the nausea girlll! I have not been challenged like this in a longgg time. Thank you so much for this amazing workout. I could not finish but I will soon enough.
Great workout, Penny! I am feeling great again after being sick and wanted something really intense! I love going back and trying your older workouts sometimes!
Glad you’re feeling better Lisa 😅❤️
Hi Penny, loved the core workout at the end... an awesome general workout actually, perhaps a bit more cardio as a nice-to-have, but I loved it so congratulations. Looking forward to many more. Thank you!!
this is amazing and so proffessional. its like im working out with my own personal trainer in my own space. thank you for offering this to us FOR FREE. just discovered you and i guess you are one of my fave trainers now. lots of love
Thank you so much ☺️ Welcome to the channel! I hope you find more work to enjoy 🥰
Thanks for a great another great workout!! I am in better shape in quarantine then I ever was! When gyms were still open, I would only do cardio because I’m so intimidated by weights! I bought a pair of dumbbells, follow along w/ Penny (or try to 😅) and now I have definition where I didn’t before!! Thank you for making these videos!
Love from the US
I do it today...I am too happy ...thanks Penny💞💞💞
So happy you’re enjoying the workouts 😅
Amazing workout. Sweating buckets. Like having a personal trainer. Thank you
Thank you so much for the great feedback 😅
Tough but soooo goooood. Will always revisit for a tough and fulfilling workout 💪
Monday workout, today rest day. You are amaizing girl. Thank you
I loved the ab workouts at the end loved it and thank you for adding stretches !
You’re welcome! Always good to do a cool down at the end.
Can't wait to do this one tomorrow, bright and early God willing. Thank you Penny! Your work outs are the best! Love from Kenya!
Awesome!!! Hope you enjoy! Make sure to let me know when you’re finished. Big hugs from Australia 🇦🇺
Tanks Penny. I workout every day with you. I love workouts.
Thank you so much for working out with me! I’m so happy you’re enjoying the workouts 🥰
Penny
Greetings from Colombia. I am writing to tell you that I love your routines and videos, they are very complete and they feel a lot, which I love, I have done almost all of them. This one in particular has been incredible.
THANK YOU VERY MUCH, for uploading these types of videos, I hope they are more followed (if you can).
Thank you for working out with me Clara! Plenty more workouts like this coming your way 🙌
Thank you Penny! I love how you are so energetic, yet so quiet and peaceful
Thank you so much for the great feedback lovely! Glad you enjoy the workouts ✌️
Excelente muchas gracias
Love multiple circuits
🌈Mahalo Penny!
This one was a sweat fest for sure! 😀. Penny, I love how you are pushing us, but also giving us modifications too. You never disappoint. Thank you for all your hard work and effort it is greatly appreciated❤️
Appreciate that Cara!! So happy you feel challenged by the workouts! 😘
Holy moooooly! That.was.challenging, but I loved every minute of it...and I LOVE the bonus core work!! Thanks again Penny!!
You’re welcome Sarah! So glad you had a great workout and enjoyed the core work 🙏
Amazing workout Penny!!! I'm completely drenched in sweat and can't get up from my mat right now lol! Thank you so much for making these awesome workouts for us ❤😘 so much love and blessings your way!
WOW, the work you put into this...physically and with the timer and showing the next move is out of this world! New subscriber, this was the best workout I've done on youtube!
Awww Lauren!!! You just made my day ☺️🙏🙏☺️ Thank you so much!!
Again another fantastic workout. Really felt it today. Thanks Penny!!
That was great!!!!!!Thanks!!!!!Thumb up!!!!!
THANK YOU 🙏🙏🙏🙏
This workout literally killed me today. Please keep making the 50-60 minute HIIT workouts WITH WEIGHTS!!! Loved it!!
I have so many more coming out for you in June 🙌
Omg super excellent full body workout!!!!! Feel great now Core is burning !! Love love love it Thank you BEST trainer on RUclips Penny !!!! Keep em coming. My body is thanking you ha😍
Wow! Last circuit did me in...in the best way! And you make it look so easy! Love being challenged by all your workouts. Thanks so much!
You’re so welcome Nick 🙏
This is such a great one. Really tough - in the best possible way xxxx
could take a shower and come and give you a thank-you hug!!!! You are the best, Penny.
Thank you so much ☺️
I feel like even I work at the garden as a part-time job, I still need your workout to stretch my whole body. Thank you so much! Wish you peace and joy in this season.
Thank you Molly! Big hugs to you too 🙏
YES the ab burner at the end totally rocks! It was tough but made it through! I like to start my Monday with one of your workouts as it sets the tone for the week ;) Thanks a bunch Penny...you're awesome! ^^
❤️UR routines!!!
As a massage therapist, I need more than just the “pretty muscles” worked and your routines DELIVER❣️
Feel like all the stabilizers are so strong now and that keeps me full of energy and injury free😘
Mahalo Penny❣️
LOVE LOVE LOVE THESE! Thank you so much for sharing your amazing workouts with us!
You’re welcome lovely! So happy you’re enjoying them ❤️
Penny, this one was a hard one. It almost made me want to quit... but i didn’t 😉 i am beyond sweaty and loving it! Thank you for supporting us moms/full time employees/students who want killer workouts but don’t have time to head to the gym. Your workouts don’t take much weights and I can always do them at home. You are my own personal motivator and I am so thankful for finding you on YT. 💪💪💪
Awwww Silvia!!! You made my day!! I am so happy to be your virtual coach/motivator 😘
this workout was a total burner! I highly recommend it!! A-MA-ZING!!!
YAY!!!! Thank you so much! I’m so happy you enjoyed it and got a good sweat up 😅
You are the best!!! I absolute love your workouts!!! ❤️❤️❤️ thank you
Thank you very much. Great workout. I feel great after this workout.
YEEESS!! That makes me so happy to hear 🥰
Great, loved it, thank you!!!💪👏
Great workout!!!!
Very good! And core section is great 🙂 Thank you!
You’re so welcome 😘
one of the best workouts I have done in a while! Thank you! LOVE THE AB bonus!!!! Keep it up! Thanks for sharing with us!
I’ll be doing this after work and cannot wait!!!!!! I’ll let you know how it goes. Thank you for your amazing workouts Penny!!👍🏻💪🏻💪🏻💪🏻👊🏻👊🏻👊🏻
YEEESS!! Please do! I would love to know what you thought! Have a great workout 💪
Penny Barnshaw - Garage Fitness Girl And since you asked for workout suggestions, I would love a low-impact, strength tabata format workout. 😊😊
I’ll put it on the list!!
Loved this workout!!! So bloody good!!
Thank you kate!!! Appreciate that lovely 😊
Love your Kettlebell workouts! 👏🏻
Thank u Penny for everything you do!!!
With your smile you make this period less distressing
Kisses from Italy
❤️
I love you!! you are the best on the web !!! please keep it up !! you are the top
Awww thank you so much!! That makes my day to hear that 🙌
Penny, thank you, that was GRAND! And there are no comments during the whole workout. Just discovered this was my kind of thing. Love it!
Glad you enjoyed it 🙏
Did this workout yesterday, now im loving the pain 🧘🏽♀️ Thank you Penny, i enjoyed the whole workout!
Fantastic!! So happy you had a great workout!
Loved the ab section. Another tough but great workout. You keep me inspired to keep going.
Thanks for the great feedback! I’m trying to add more Ab circuits to my videos :)
Thank you Penny..will sweat it out tomorrow morning!..my 4year old loves your voice!!😀
Ha ha that’s so cute :) Boy or girl? Tell them I said Hi :)
Another fabulous sweat!! Thank you Penny :)
Your welcome Clare!! Glad you enjoyed it 🙏
During this quarantine i am discovering too many amazing RUclips workouts... I think i won't ever go back to my gym when it will open 😅 Thanx a lot for your job, Penny 💜
YEEESS!! That’s so awesome to hear!! You can get an awesome workout at home with minimal equipment 🙌🙌
My gym open. I haven’t gone in, because I feel great w/ Penny’s workouts!
Hello! I got through your training today! As always I thought I couldn’t do it, but it turned out that I have hidden reserves) and I finished everything with you and burnt my 440 calories! Thanks for the workout! I worked through all muscle groups really good! I used my entire arsenal of weights and dumbbells! Surprise our bodies with something more!
That’s AWESOME!!! Love hearing how many calories people burn and loved that you had such a great workout 🙏
I love all your workouts. You are my favorite
It was perfect! Fun and challenging! I really loved the abs bonus. Thank you Penny!
Excellent! I am trying to add more ab circuits to a lot of workouts 🙌
Nice one! I like how each section incorporated weights. 😊
Thank you for putting out free workout videos, your videos help me take my fitness to the next level! ❤️
YEEESS!! I’m so happy to hear that! I truly believe you can get an amazing workout and results at home with minimal equipment!
I like this 👍👍👍👍 thank you
So happy you enjoyed it 🙌
Awesome workout!
Appreciate that so much!
Loved the workout!
Thank you so much 🙌
Yes! Amazing!!
Awesome workout, thank you! Ab section was great add on.
Awesome!!! So happy you enjoyed it 🙌🙌
This is such a fantastic workout! Perfect!! Thank you!
YAY!!! So happy you like it 🙌
You are my favourite trainer. Thanks
Thank you so much ☺️
Penny I love your workouts and I am a trainer too that needs to be pushed. I have been doing your exercises in my small studio since our gym is closed. You have challeneged me then my other trainer. The exercises don't hurt my knees too. I wish I can train with you one on one.
Hey Jessica!! Thank you so much for the awesome feedback! I’m so happy to hear you feel challenged and are loving the workouts 🙏
@@garagefitnessgirl Is there anyway working with you without a subsricption?
Wow - tough tough is all I can say. Happy I completed this challenge. Please include more, if possible. Penny, how do you contain your composure?!!
Ha ha lots of practice I think! Sometimes I’m barely hanging in there too 🥵
Very nice workout! I’ll try it tomorrow 👍🤗
Hope you love it 🙌
Awesome workout! Super Tough ....yay! 👍🤗🤗🤗Thx. Penny 👍👍
Thank you Penny. Excited for this. Will do tomorrow ❤️💪
Hope you enjoy it 😅
AWESOME workout .... Core section is great!! 👍👍
Thanks for letting me know Chris 🙌
Oh my gosh penny those abs were killer!! I love your variety of work outs! This one was challenging!! 💪🏼
YEEESS!! I remember this one! Such a killer for sure!
Bonus Abs are a must! It feels like a complete workout. Your workouts rock! I am so glad I found you.😚💖
I’m so happy you found me too ☺️
Love it!! Especially the core burner.. I dit it today!
YEEESS!!! I’m trying to add them to more of my workouts 🙌
@@garagefitnessgirl Thank you so much 💛 & keep up your excellent work. I am so grateful!! I am about to start your workout for today 💪🏻..
Omg I can't believe I finished the whole workout! Definitely feel fantastic but my oh my that was awesome!
YEEESS Tina!! Proud of you for pushing through and getting it done! So happy you had a great workout 🙌
I absolutely love your workouts and have been doing them ever since our Stay AT Home orders.. they are very challenging.. however I wanted to know if you could share your playlist. I love your music!
OMG my mat was all sweaty haven't did this long session before, last 2 circuit did with few modifications but it's the most challenging session of all , tough to workout in humid place though just sharing my experience 😅 thank you 😊 Penny ❤️ more to come💪
I get it!! It’s so hot In my studio sometimes too, my mat gets slippery with sweat 😅 Glad you had a great workout 💪😅💪
Holy moly this workout kicked my butt & had me drenched!! Awesome workout!! 💪🏼
You’re so welcome!! So happy to hear you enjoyed it 😅
Amazing!!!
Thank you Sarah!
Love you penny, you are the best and your smile makes me feel workout gonna be easy 😘👏🎉
Ha ha I smile so it helps me push the the burn 💪😅💪
Don't be fooled 😁😏🥵🤪
@@madz1100 I knew that lately 😥😥
I did this workout yesterday... I can barely walk today.. Coming up from sitting is almost impossible 🥵🥵🥵😂😂... love it though! I’m doing it again... Next week 😂👊🏼👊🏼👊🏼
Love your workouts! As a weights kind of girl, I feel that I'm still challenging myself even though I have to train at home. Thank you - never boring and repetitive.
Appreciate that Celeste! So happy you feel like you’re still getting a good workout in at home!!
another great sweaty workout !! 512 calories burned and avg heart rate 149. thank you penny! i very much enjoyed it
YEEESS!!! That’s awesome! Love that calorie burn 🔥🔥
OMG Penny...this one was a killer!!! ...and YES...i love the ABS bonuses ...i think u should include them in every workout!❤️😘🥰
I’m definitely trying to add them into more and more workouts 🙌
Killer workout!!! Loved every moment of it! Thank you from Canada💞
Awesome! Thank you! So happy to hear that 🙌
This was one long tough workout but i loved it! Thank you
So happy you enjoyed it 😅
Was great! Intense as I like it!
Awesome! So happy you had a great workout 😅
👍🏽 this was what I needed this morning ❤️
An oldie but a goodie 💪😅💪
@@garagefitnessgirl and it was a killer workout too!
Omg! That was amazing workout! Working out with You everyday for the last 3 weeks. Loving You and Your workouts more and more every day ! 😍😍😍
Thank you so much lovely! appreciate you following along with me 🙌
Holy crap. Great workout.
Thank you!!!
This was a total killer, thanks so much Penny!! I think the abs section at the end are a great addition!! Keep up the great work, you rock!!! 👏🏽💪🏾🔥
YAY!! So happy your liking the core work 🙌 I appreciate the kind feedback 😘
That last round of core was just mean. :-) Thank you Penny for all you do! Best wishes from NYC!!
You’re welcome Kate 😉
WOW - incredible
Thank you so much ☺️
Great job! Gran trabajo! :)
Thank you!!
That was a killer workout Penny! Wow! 🤩 I am spent after that! You are a beast to be able to keep all your reps fast like that!! 😅 And who doesn’t love a bonus core section! Woo!🥳💗 Thanks so much girl!
So happy you enjoyed it Bethany! I’m trying to add core work to more of my videos 🙌
I upgraded my weights today (5kg dumbells, lol) and the sweat was real. I loved the workout
This workout was amazing 😉 Thanks Penny!!!
Your welcome!! I have a 40 minute HIIT with weights coming out on Friday, so keep a look out for that one 🙌
Excelente servicio ❤
Penny you are heaven sent!! Your workouts are next level kick a$$😅 The core workout at the end is a plus👍🏽 Thank you!👏🏽👏🏽💪🏾
Appreciate that so much Danielle! So happy you’re enjoying the workouts 🥰
Loved this session , for me its quite long haven't done anytime this long feels super sweaty though taken few breaks, looking forward for more and im expected to have upper body hiit next time penny👍
Jeezzzzz Penny!! This was a serious BURNER 🔥🔥🔥I wasn’t even sure I could get through the last set of core at the end but I did it!! You’re hard to keep up with and I love you for it!!! The abs too are awesome!! Love your variety. Thank you again and again from NJ 💪🏻💞💞
You’re so welcome!! Trying to add more and more of these Ab circuits to my workouts! Thank you so much for the lovely message 🙏