What is PQQ? Pyrroloquinolone quinone is a supplement that can boost mitochondrial health.

Поделиться
HTML-код
  • Опубликовано: 23 июл 2024
  • In this video we will look at another excellent nutrient for your mitochondria, and that is PQQ. If you like dark chocolate then you are in for a treat since it contains an abundance of PQQ. After watching this video you will learn how PQQ improves our mitochondrial health by increasing the the biogenesis of mitochondria giving us more energy and helping to keep us young and fit.
    #PQQ #pyrroloquinolonequinone #mitochondria
  • НаукаНаука

Комментарии • 42

  • @jamescolt7216
    @jamescolt7216 Год назад +9

    This man is a genius! The PQQ may help to explain why a womani in France, Jean Calment, lived to be 122 and consumed 2 kilograms of chocolate every week.

    • @HarryJensen-kr4qz
      @HarryJensen-kr4qz 10 месяцев назад +3

      4 1/2 lbs of chocolate per week? That's a whole bunch of chocolate!

    • @SootyPhoenix
      @SootyPhoenix 3 месяца назад +3

      Well he confused micrograms with milligrams, so chocolate has 1000 times less PQQ than he thinks...
      If it's actually true we need multiple milligrams a day, then that's only obtainable by supplementation.

  • @kritsaphongphuthibpaphaisi1509
    @kritsaphongphuthibpaphaisi1509 16 дней назад +1

    That's why I have cacao and feel so great.

  • @snailz130
    @snailz130 2 года назад +15

    I'm so glad I found out about the Hydrogen effect with PQQ, the inflammation in my legs and feet have almost gone away. The pain I had after a long walk is not happening now.

    • @allreddy3935
      @allreddy3935 Год назад +3

      So after taking it your inflammation went down?

  • @WillowRayne
    @WillowRayne 5 месяцев назад +2

    Allow me to explain in an easy way to understand.
    Your gut is designed to do alot of things. But if your flora or mitochondria is off or damaged.. it needs help to balance or repair!
    It would be like driving your car without ever changing the oil.. or driving your car that's low on oil and never adding any.. eventually your car will cease to run.
    Fixing it AFTER you let it get to this point is a major task..
    Upkeep is everything!
    Thank you for this informational video.

  • @marktowne
    @marktowne Год назад +3

    Good to know that life in the universe is originated by chocolate !

  • @wherezthebeef
    @wherezthebeef 2 года назад +8

    Outstanding overview and talk about PQQ, thank you!

  • @husaina254
    @husaina254 Год назад +1

    Excellent video!

  • @Jackkamerun
    @Jackkamerun 3 месяца назад

    excellent review, many thanks!

  • @housemeddisters-medicalaca965
    @housemeddisters-medicalaca965 6 месяцев назад

    thank you sir.

  • @mktiwari31
    @mktiwari31 2 года назад +3

    It's very informative video, many thanks. 🙏

  • @stevemotoq1411
    @stevemotoq1411 2 года назад +4

    Fantastic description thanks v much

  • @mr.frandy7692
    @mr.frandy7692 8 месяцев назад +2

    Could this supplement help someone who has low energy levels due to stimulant (i.e. MA) abuse? I'm having issues making a living and functioning after a year of bad decisions. and don't want to go back to that lifestyle.

  • @sigikah3916
    @sigikah3916 9 месяцев назад +2

    13:13 it's not mg, it's ug, micrograms

  • @mikebreler9724
    @mikebreler9724 3 месяца назад

    With 20mg of PQQ, is there an additional advantage to also taking Ubiquinol. Thanks for any guidance.

  • @generalconsulting
    @generalconsulting Год назад +1

    What are calories?

  • @h.lakkis8852
    @h.lakkis8852 8 месяцев назад +1

    Nicely explained, been researching pqq for a while.
    Question is, I've made a complex multi natural products for cancer treatment, and since pqq has a direct relation with the mitochondrial production and non-oxidation process, do you believe it would be a strong factor to add to the treatment? Your opinion of answer is highly appreciated. Many thanks

    • @toaalta
      @toaalta Месяц назад

      Definitely yes

  • @sasidharanc7632
    @sasidharanc7632 3 месяца назад

    Is there any pathway to increase the quality of mitochondria?

  • @Slapchop1097
    @Slapchop1097 Год назад +6

    After taking PQQ I get very drowsy, what reason might there be for this?

    • @jd9403
      @jd9403 Год назад +3

      Read these comments a bunch, just started it so curious if it affects me. Read the body recycles PQQ so maybe too much isn't great also, just a guess.

    • @HarryJensen-kr4qz
      @HarryJensen-kr4qz 10 месяцев назад +2

      Idk, I presume you're taking the recommended 20 mg daily dose. I'm 70 and it seems to help.

  • @mikesuniverse1789
    @mikesuniverse1789 3 дня назад

    How much pqq in a glass of raw milk? If breast milk has a lot then cows breast milk must also

  • @randallhesse5011
    @randallhesse5011 8 месяцев назад +1

    Let me guess the mystery nutrient "methylene blue" or "berberine"

  • @kathb1683
    @kathb1683 2 года назад +4

    Question regarding kidney cancer, can PQQ just make more damaged mitochondria or does it make healthy mitochondria?

    • @nationalmedicaleducationtr1461
      @nationalmedicaleducationtr1461  2 года назад +5

      A study found that PQQ attenuates renal fibrosis by alleviating mitochondrial dysfunction (www.sciencedirect.com/science/article/pii/S0753332222003870). I will research more fully for abstracts relating to cancer

    • @HarryJensen-kr4qz
      @HarryJensen-kr4qz 10 месяцев назад +2

      Good question. I am wondering the same thing. I'm presuming it makes healthy mitochondria, but don't know for certain.

    • @kathb1683
      @kathb1683 10 месяцев назад +1

      @@HarryJensen-kr4qz I thought so, too, but now Idk

  • @BiblicalLongevity
    @BiblicalLongevity Год назад +2

    I want to listen so badly, but this guy smacks his lips every 5-10 seconds for no reason

  • @markme3259
    @markme3259 5 месяцев назад +1

    …the gut makes B vitamins…

    • @WillowRayne
      @WillowRayne 5 месяцев назад

      Your gut is designed to do alot of things. But if your flora or mitochondria is off or damaged.. it needs help to balance or repair!
      It would be like driving your car without ever changing the oil.. or driving your car that's low on oil and never adding any.. eventually your car will cease to run.
      Fixing it AFTER you let it get to this point is a major task..
      Upkeep is everything!

    • @Ryan____Z
      @Ryan____Z 4 дня назад

      Mine doesn’t , with MTHFR gene ,

  • @jd9403
    @jd9403 Год назад +1

    Can I get a jawline like yours by taking PQQ lol.

  • @MixtrisUFOimages
    @MixtrisUFOimages 3 месяца назад

    any human studies to talk of? we're not rats you know so its not correlative