10 Min Lower Abs Workout | Lose Belly Fat | Equipment Free

#lowerabs #homeworkout #AlmiraTanner
Beginner Friendly Lower Abs Workout for you Fitbabes! Here's a new favourite of mine. The way how it's gonna work is, we have 10 exercises. 45 secs on & 15 secs off. Mind and muscle connection is very important so please make sure to focus on your lower abs. Pless your lower back on the ground and you will feel that burn 🔥
Embrace the pain. No pain, No gain!! 💪🏾👊🏾
Please know that everybody is different, you might see a result in 2 weeks by doing this exercises or it might take you a month. Just always remind yourself to not give up. If you don’t see any result yet KEEP CHALLENGING YOURSELF. Be the best version of you everyday loves! 💋 We got this. 💪🏾💪
I highly recommend you to try this workout atleast 3-4 times a week. Make sure you get enough rest, your muscle need to recover. Eat healthy and nutritious food to get healthy body. 💪
❤️ I would love to get ideas from you please tell me what kind of videos you want to see next in the comments. Don’t forget to subscribe and click the notification bell for more videos.
💗 Thank you guys so much for watching and for all your support and helping me continue to create content for you. I am forever grateful for having each and everyone of you for being part of this channel.
Love,
Almira
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