I was practicing these before i got pregnant and didnt get to finish the drills. Finally recovered from the babies and started practicing it again and im just loving it. Gonna practice these for the next 30 days and then hopefully you offer a Kali stick training 😁
Interesting drill. I would imagine it takes some getting used to do the circular move instead of the fluid move. It should also be noted that doing these drills is excellent for the health and strength of the shoulder, arm and wrist.
Thank you Paul! I am sore today from yesterday but it feels good. I had to slow down the speed of the video so that I could get the circular movement. It helped. Thanks so much! Oregon here!
Paul the circulation moves are something that I need master. I camnot even see it because you are so smooth. Thank you I am going to kp trying! Bernar Lundy Petersburg Virginia 23803
Took 38 minutes to do 10 sets running R1/L1/R2/L2 rounds with a calisthenic stretch between sets. I am pouring sweat and surprised that my grip was the first thing to give out. I am swinging 7/8" maple hardwood, though.
I'm a dumb ass, trying to learn this circular ones, kind of hurt my wrist and elbow when I strike fast or with power. good tipp thinking about hitting the far away shoulder, thanks! I like the idea of this drill a day series a lot. sieht hier jemand aus nordhessen zu und hat Interesse an training? lg greetings from the middle of europe ❤️
In case this is helpful to you, I slowed the speed way down for some of the more complicated patterns. You can do this by clicking on the gear and then choosing a different speed. As you master the pattern, you can increase the speed back up.
I was practicing these before i got pregnant and didnt get to finish the drills. Finally recovered from the babies and started practicing it again and im just loving it. Gonna practice these for the next 30 days and then hopefully you offer a Kali stick training 😁
Interesting drill. I would imagine it takes some getting used to do the circular move instead of the fluid move. It should also be noted that doing these drills is excellent for the health and strength of the shoulder, arm and wrist.
I’m looking forward to a new episode of this series everyday
Your demonstrations really help me develop my basic skills in this form of Martial Arts. Thank you for sharing your knowledge and skills.
Great to hear! Awesome!
Finished day 2 in somewhat sunny Oregon
Thanks for the coupon code, I've just purchased the Apex Training course! Thank you Paul for your teaching!
Thank you Paul! I am sore today from yesterday but it feels good. I had to slow down the speed of the video so that I could get the circular movement. It helped. Thanks so much! Oregon here!
This one should be tricky for IT members. Very similar to Combo#9 but not quit!
Cool idea and a lot of fun, also good if multiple people do it. Its like training all together in a way 🤔😀
I love your channel Paul. I learn so much. We say "Danke schön" here in Germany.
You’re welcome bro! 🙏🏻👍🏻
Here we go! Day 2 complete with right hand... I will work on left trough the day!
Thanks so much. Will be getting on done tomorrow after work.
Thank you Paul for another great practice. Day 2!
Done! I am a little late in the days, but still making it!
done! this one felt GREAT on biceps.
Thanks!
Welcome! Thank you! 🙏🏼
Awesome
I’m loving them
Great training Sir. Thanks much
start practice ! thanks
You sir are the man!
Just got home from work and finished my sets. Feel it in my arms and only day two but loving it. Good informative video. ⚔️💪🏻
Thanks sir
Exelente !!! muchas gracias 👏👏👏👏
these are great drills!
Thanks Paul!
Keep it going Paul. Thanks man.
Thanks for job! 🙏🏻👍🏻 🇫🇷
Thanks
Thanks for drill series 🙏
Day 2 : Done
This is really great!!! Thank you!
Thanks sir 🙏
Keep it up I'm learning alot
Done
Paul the circulation moves are something that I need master.
I camnot even see it because you are so smooth.
Thank you I am going to kp trying!
Bernar Lundy
Petersburg Virginia 23803
Yes, doing the drills! Looking forward to each day’s drill
regresando aquí para entrenar 🤜☯️
Did the warm up video, then this one. 💪
Running drill one and two concurrently today. Gotta double up to catch up!
Took 38 minutes to do 10 sets running R1/L1/R2/L2 rounds with a calisthenic stretch between sets. I am pouring sweat and surprised that my grip was the first thing to give out. I am swinging 7/8" maple hardwood, though.
Gracias 👍🥋👊
Great drill
Excellent
Managed to practice this before bed. Another drill done!
I late to start the daily training, but i will do
That was fun. I did that one with interchanging hands.👍
Keep doing these thx
Hii kali nice drill no. 2 left right hand stick session i LiKE see you Wednesday morning session
Done!
Awesome stuff!
This is working its way into my daily workout. Keep it coming
Hey Paul, I have been waiting for you. Another video to train by. Excellent. Thanks Bro. Take care.
Another great drill. Thank you for posting.
Great
This is amazing training. Love it.
Temporary lost my space playing catch up......keep them coming.
Did#2 wrong,had to come in and check the video,still playing catch up for day 3.
Done 30/06/2021
Mechanics
Angles
Energies
Targets
Tactics
Range
Precision
Timing
Strategy
Protect
Disarm
Dominate
done day2
Sign Up here to my NEW Online School for exclusively training videos and more at www.kalicenter.com/
I'm a dumb ass, trying to learn this circular ones, kind of hurt my wrist and elbow when I strike fast or with power. good tipp thinking about hitting the far away shoulder, thanks! I like the idea of this drill a day series a lot.
sieht hier jemand aus nordhessen zu und hat Interesse an training? lg
greetings from the middle of europe
❤️
Leider aus Bonn sonst gerne 👆
✋ present
Awsome
I am interested in kali
Awesome videos. I have n stick but all the stick drills I will use machete. I have 2 haha.
Muito bom
Your going to run out of fingers to hold up for what day it is :)
2:00
Love this🥜🐒
☯️ DONE ☯️
2:50
In case this is helpful to you, I slowed the speed way down for some of the more complicated patterns. You can do this by clicking on the gear and then choosing a different speed. As you master the pattern, you can increase the speed back up.
4:45
Drill 2 done....although rather badly on the left side.....🤫
A tree is your partner
Thanks for job! 🙏🏻👍🏻 🇫🇷
Done
thank you
!
Done
Done