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- Опубликовано: 29 дек 2019
- #Yoga is the journey of the self, Through the self, To the self.
Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past
and how we can change the patterns that aren’t serving us to live more freely and fully. - Yoga Sutra III.18
Hina Singh
Yoga Trainer
www.jothishi.com
Camera and edit: Sahad Sulfikar Развлечения
Hey mam , can I use your videos yoga pics for my fitness blog and in return I. Will share your channel link on my 3 websites which has around 3000-4000 visitors per month