Full body yoga for complete Beginner | Mayur Karthik

[@bdkhairal929]

After 14 days yoga challege u r my fvrt yoga teacher, apki videos se sach mein mera weight kam huya h, Sir or bhi video upload kr dijiye pls

[@karthikmayur]

Glad to hear this...pakka 🙌

[@karthikmayur]

ruclips.net/video/Q3_0NZwBE7g/видео.html

[@yaminipatel2129]

Jai Gurudev
Feeling revived after celebrating Festive Diwali season!
May the guiding light of Gurudev bring peace,unity and harmony through daily practice…

[@karthikmayur]

Thank You for your kind words!

[@manishapimputkar4761]

नवीन वर्षाच्या शुभेच्छा गुरुदेव 🙏🙏.

[@karthikmayur]

Happy New year 🎊

[@yaminipatel2129]

Jai guru dev
Complete guidance to a total body workout.
Grateful to teacher whose instructions were simple to understand and follow.
Namaste

[@karthikmayur]

Thanks 🙏🏼

[@mukeshronnie527]

Nice video and I felt really good and relaxed after doing the yoga poses, JGD

[@karthikmayur]

Awesome 😎😎

[@pritimakwana3171]

You are sincere,kind hearted,dedicared best yoga teacher.your way of explanation is great.unknowingly we follow your instructions perfectly.completed 21day yoga challenge .greatly influenced by your yoga practice.thank you for sharing this AMULYA VIDHYA

[@karthikmayur]

Wow, thank you!

[@ramapatel7064]

Feeling great after finishing n following the session

[@karthikmayur]

Awesome 😎

[@nagendraga943]

JGD excellent teaching Sir. Thaanks for nice videos very good relaxation .Thank you Sir. ❤

[@karthikmayur]

Always welcome

[@IndraniBhattacharyya-b3x]

Jai Gurudeb 🙏
I have just completed 21 days yoga challenge and got Gold certificate. And felt great. Doing these yoga and pranayam feeling so relaxed and energetic. I will continue doing yoga. Thank you Sir 🙏🙏🙏🙏❤❤❤❤❤❤❤❤

[@karthikmayur]

Awesome :)

[@ReetaDhar-k1e]

Thank you Sir 🙏
I am doing your showing yoga daily how much as I can in this age ...but your teaching and explanation is so nice...🙏...Thank you Sir again.

[@karthikmayur]

Thank you 😊

[@arunsadanandabhat8518]

You are a sincere, dedicated, committed and excellent teacher. You put your heart and soul into the work that you are doing. No words to describe. GOD BLESS YOU.

[@karthikmayur]

Wow, thank you!

[@P.srinivasa]

Dear sir very excellent video and your explanation is very nice thank you very much sir,

[@karthikmayur]

So nice of you

[@aseelaki4225]

This is the excellent vedio i have ever seen. Most comfortable for mind and body and keeps the body fresh the whole day . Thank u sir

[@karthikmayur]

So nice of you

[@sujatataparia5783]

Aapka yoga mujhe acha lagta hai very nice thank you so much for your video

[@karthikmayur]

Welcome 🤗

[@anuradhadas7310]

Please make new more such videos. Practising this for the last 2 months and I am getting the results. My body, mind, soul just gets relaxed. Feeling fresh everytime I do the yoga practice and find atleast 1 hour time from my daily schedule. Thank you Sir. You inspire a lot. Jai Gurudev🙏🏻

[@karthikmayur]

Awesome..Check out the other videos too 😊

[@anuradhadas7310]

@@karthikmayur sure sir.

[@niluferitalia4331]

I m practising yoga following u video. I do feel relaxed.
Kindly share more breathing video please.
Thanks

[@mugdharasal4666]

Thank u so much Mayur....it was amazing experience.... Enjoyed ... Feeling energetic.... You are amazing yoga instructor.... Thank you so much... Waiting for such kind of more videos.....jai gurudev....

[@karthikmayur]

My pleasure 😊.. More on the way 😊

[@medhajanve2863]

Thanks a lot. Feeling great. Just have completed 21 days yoga and getting gold certificate.
Very nice explanation. Thanks again

[@karthikmayur]

You are welcome 🤗🤗

[@Radika7948]

Great going. U do slowly and it gives a great relaxation physically and mentally 😊. Tq ji

[@karthikmayur]

Welcome 🤗

[@digvijaypowar9016]

I had a great experience in years after doing this yoga it’s mind blowing thank you for making this available so easily it is very precious knowledge and amazing yoga sequences I have ever done. I am feeling lighter and my body is expressing stillness it’s really speechless

[@karthikmayur]

You're so welcome!

[@themystiqspice]

Thank you Mayur bhaiya for making this video. Clear instructions and good flow. I do the daily Sri Sri Yoga classes but sometimes come to this channel to do yoga on Sunday :). The background of the video is superb, only thing is your clothes blend in with the background. White color would've been better. You're doing great work. Jai Guru Dev.

[@niluferitalia4331]

I daily practising your video Thankyou

[@karthikmayur]

You are welcome!!

[@naveenkumarime8074]

Feeling great sir.I was searching for warm ups, surya namaskar, breathing exercises as well as simple asanas all together. Got everything in single video.

[@karthikmayur]

😊 wonderful

[@seemanaik6798]

Very nice and relaxing yoga thank you sir ji 🙏🙏❤️❤️

[@chitrasharma5107]

Feeling very good

[@nagendraga943]

JGD Awesome Sir. Nice videos total relaxation. Thank you Sir 🙏 ❤

[@karthikmayur]

So nice of you

[@living__learning9221]

THE BEST Yoga teacher…

[@karthikmayur]

Thank you 😊😊

[@No1doc7]

For me too!))❤thangs a lot for your teaching, Mayur!

[@lathikapathiyana2351]

very nice yoga 1 am doing your showing yoga today as much I Can. Feeling very good.
Thank youMayurji
Jai Gurudev

[@karthikmayur]

Wonderful

[@TaniyaLoomba]

Plzz sir make more such yoga routine including pranayam and meditation inclusive

[@karthikmayur]

Sure I will

[@ReyanshAarush]

I had done 21 days challenge yoga in your RUclips and now just following your daily practice yoga which is also best combination of all asanas thank you very much

[@karthikmayur]

Wonderful! 💯

[@ericavaz7401]

Best video ever

[@karthikmayur]

Thank you Erica 😌😌

[@Chandrayaan-i3f]

First time I happened 2 c ur video, ur voice, asanas too good. If you are teaching daily yoga online classes please share us details. Thank you Sir. Jai SriRam

[@karthikmayur]

Hi..yes..I am teaching Daily Yoga! You can check out here www.artofliving.org/in-en/daily-online-yoga-subscription

[@nghanchate]

Fantastic, very simple yet very powerful. Many Thanks 🎉

[@karthikmayur]

You are welcome!!

[@daxapatadia7710]

Thanks sir 21 days free yoga session i am feeling very

[@karthikmayur]

Wonderful 😊

[@radhasb7526]

I feel very comfortable in this yoga, thank you so much 😊

[@karthikmayur]

You are welcome!!

[@kalpanaangom8888]

Jai gurudev Mayur ji

[@karthikmayur]

Jaigurudev ❤️

[@followyourpassion32]

awesome JGD

[@karthikmayur]

Jaigurudev 🙏🏼

[@janakibrahmmavar5197]

I like all the streches you have taught today which are easy and enjoyable, help to be active and energetive. Thannk you Sir.

[@karthikmayur]

Glad you like them!

[@sweethome7089]

Last 30 days after wake up in the morning doing this 40 minutes session feeling great. .. some time after this doing padmasadhana also. .. plz send this type of alternetive new video plz. .. thanx a lots. Jay Gurudeb

[@karthikmayur]

Jai Gurudev!! Thansk for this kind words!!

[@ashasehgal2099]

❤

[@karthikmayur]

@@ashasehgal2099 ❤️

[@archananarayanan499]

Is there any online training session, sir..

[@aseelaki4225]

Sir can you arrange this vedio in 30 minuts. So that we can do it everyday without delaying office time. May God almighty bless u

[@geetadhupkar2458]

Very relaxed..Thank you very much..🙏🙏

[@karthikmayur]

You're welcome 😊

[@manishapimputkar4761]

बहोत अच्छा लगता हे योगा.

[@karthikmayur]

awesome 😎

[@leelareejane1071]

Jai Guru Dev thank you for the beautiful yoga session 👌👏👏🙏

[@karthikmayur]

Always welcome 🤗

[@anishkk5903]

Super 🎉 complete yoga with meditation

[@karthikmayur]

Thanks 😊😊

[@ashapatel4887]

How lucky you are to be out in nature doing the yoga practice. The view is unbelievable. I am going to start today to do this and let you know.

[@karthikmayur]

Awesome...waiting to hear from you!

[@prakritigupta5640]

I practise yoga asanas daily watching your videos, sir..jai gurudev ❤❤❤

[@karthikmayur]

Jaigurudev

[@aseelaki4225]

I wish to sit long time but restriction sir. I tried more vedioes but yurs are always i feel excellent. Thank u so much sir for the dedicated mind. God bless u abondontly

[@karthikmayur]

So nice of you

[@sweetybali6101]

You are an excellent yoga guru.

[@karthikmayur]

Thank you 😊

[@muthulakshmi5810]

Guru Pranams Karthik sir. You are my health mentor 😊

[@karthikmayur]

You are welcome 😊

[@manishapimputkar4761]

जय गुरुदेव.

[@karthikmayur]

Jaigurudev

[@sakshiduaphutela3008]

Thank you dear bhaiya. I did this today. Feeling so good. Gurudev bless you 🙏☺️

[@karthikmayur]

Wonderful 😊

[@shalinivarma6065]

Very nice session thanku Mayur Kartik ji

[@karthikmayur]

You are welcome 🤗🤗

[@mahesh23223]

Very nice yoga i feel better 😊 thank you Sir 😊 🙏 🙏

[@karthikmayur]

You are welcome!!

[@anujaandanushka4282]

Sucha ye wonderful experience and exercise

[@karthikmayur]

Thanks :)

[@manishapimputkar4761]

रोज योगा करती हू. ये व्हीडिओ देखके. धन्यवाद गुरुदेव.

[@karthikmayur]

Welcome 🤗

[@yogalakshmikumaran8978]

Thanks a lot,very powerful sir,doing weii

[@karthikmayur]

You are welcome

[@manjushapurandare1563]

Thank you Kartik Sir, feels very good and relaxed !

[@karthikmayur]

Awesome 😎😎😎

[@devd4276]

Very relaxing and healthy

[@karthikmayur]

Thanks :)

[@bharatshah3495]

Superb. I like your clarity and smooth flow. God bless you. Awaiting for more videos. 🎉❤

[@karthikmayur]

Thanks a lot 😊

[@meerasharma4634]

Very nice n calm

[@karthikmayur]

Thanks a lot

[@manishapimputkar4761]

जय गुरुदेव. 🌹🌹

[@karthikmayur]

@@manishapimputkar4761 JaiGurudev! 😊

[@rajnimehta910]

Jai gurudev Sir 🙏Thank you for this video for daily practicing🙏🙏

[@karthikmayur]

You are welcome

[@Ramila1955]

Thank you 🙏 14days yoga session I feel very good 👍

[@karthikmayur]

You are welcome 🤗

[@hemlatagehlot6527]

JGD ❤❤namaste 🙏 😊good morning sir 🙏

[@karthikmayur]

Good Morning

[@knav90]

Thank you for posting this flow 🙏🏻
I practiced it today and feeling great! Will increase the reps and count in the coming days

[@karthikmayur]

Awesomeeee...keep me posted 🙏

[@surekhakadam3304]

Very good morning yoga

[@karthikmayur]

Good morning!

[@arvindprajapati5220]

Very nice sir thanks

[@karthikmayur]

Most welcome

[@suchismitabhattacharyachat7725]

Thank you so much Sir for sharing this video! U hv explained everything so well!
🙏🙏😊

[@karthikmayur]

Welcome 😊😊😊

[@Mohan-wg7kk]

Sarve Bhavanthu Suhkinah🙏

[@karthikmayur]

Jaigurudev

[@nibeditatarania6537]

Thanks ❤

[@karthikmayur]

@@nibeditatarania6537 welcome 🤗

[@VijayalaxmiNampally-x2s]

Jai Gurudev Mayur karthik ji I am doing daily thank you 🎉🎉🎉

[@karthikmayur]

You are welcome !!

[@sireesham-um1cs]

Really it's good🎉

[@karthikmayur]

Thank you 😊😊

[@shadow_gameyt119]

Very good morning sir 🙏

[@karthikmayur]

Good morning

[@kashmeera6786]

Beautiful practice ❤️

[@karthikmayur]

Thanks 😊😊

[@tapatibhattacharya3754]

Today I have practice ing yoga and feeling good 🙏

[@karthikmayur]

Awesome..Glad to hear that! 😊

[@ameenaberry4791]

Jed Mayur ji I am really happy to see ur video now I would like to talk to u as there ar asanas which if u can guide m which I shouldn’t b doing . Would love to join u but before that would like to talk

[@karthikmayur]

How can I help you?

[@arvindprajapati5220]

Very nice thanks

[@karthikmayur]

Most welcome 🤗

[@devang_25]

Ye yoga karne ke baad kaafi positive mehsoos kar raha hoo. Thodi urja mehsoos ho rahi h.

[@karthikmayur]

So glad!

[@hemlatagehlot6527]

Good morning sir 🙏 JGD 😊

[@karthikmayur]

Good morning...jgd

[@ushachettri5009]

Very nice ..thank you sir

[@karthikmayur]

You are welcome :)

[@damayantirayamajhiaolteach6311]

wonderful bhaiya

[@karthikmayur]

Thanks 😊

[@tulasikumar841]

Excellent for the beginners 👍

[@karthikmayur]

Welcome 😊

[@trishalakashyap7553]

JGD, 🙏🏻 🙏 Thankyou Mayur karthik ji for such a wonderful session.Feeling refreshed and energetic 😊😊

[@karthikmayur]

Always welcome 🤗

[@susheelam9211]

U r so great this is much enough for me 73 yrs thanks a lot🎉🎉🎉🎉❤❤❤❤🙏🙏🙏🙏

[@karthikmayur]

You are so welcome

[@susheelam9211]

I am attending 21 day yoga sessions also⛑️⛑️⛑️⛑️🌹🌹

[@anusuabose5645]

Sir bring an advance level season also. I am old participant of SSSY and continue still with it

[@karthikmayur]

Sure..will do an intermediate and advanced flow too!

[@sunnyk156]

Beautiful ❤️😊🎉

[@karthikmayur]

Thanks 😊

[@prathmeshdombe-sb3cx]

GREATE😍😍

[@karthikmayur]

❤️

[@hemlatagehlot6527]

Good morning 🙏 sir JGD 🙏 😊

[@karthikmayur]

Jaigurudev!!

[@NidhiSingh-fw5hq]

Excellent session ❤❤

[@karthikmayur]

Thank you 😊😊

[@kripagurujikisatsang6500]

Beta aap 100 yrs jiyo
Guruji bless you❤

[@karthikmayur]

Thank you 😊😊

[@jayshreeshinde3590]

Thanks kartik sir today is my fst day 🙏

[@karthikmayur]

Awesome 😎😎

[@RajithaNambiar]

Jai gurudev ❤

[@karthikmayur]

Jaigurudev

[@lipishreedas3250]

Amazing experience

[@karthikmayur]

Thank you 😊😊

[@NishthaTyagi-n3t]

Thank you mayur Kartik ji🎉

[@karthikmayur]

You are welcome 🤗

[@yogalakshmikumaran8978]

Thanks a lot sir

[@karthikmayur]

Welcome !!!

[@rimasaha6898]

Jay gurudev ❤️ ♥️ ❤❤❤

[@karthikmayur]

@@rimasaha6898 jaigurudev!

[@vandgtaba7131]

Feeling good relaxed

[@karthikmayur]

Awesome 😎😎

[@jeyanthichandrasekar4386]

I need your classes after 14 days also❤

[@karthikmayur]

Ofcourse Yes 😊

[@vinjamurishoba8239]

Thanks for this video 🙏really it's good 👌

[@karthikmayur]

Most welcome 😊

[@vanihmvanihm9351]

Jai Gurudev. Thank u very much

[@karthikmayur]

So nice of you

[@CrazyBlueMood]

i will try Karthik bhai!!

[@karthikmayur]

Bhai...don't try..just do it 🤗🎇 Happy Diwali!

[@vageshvari1728]

Thank you sir 🎉heart touching ❤

[@karthikmayur]

You are welcome 😁

[@karthikmayur]

❤️❤️❤️

[@hemlatagehlot6527]

Good morning sir 🙏 JGD 😊❤

[@karthikmayur]

Good morning

[@sadhanagaikwad891]

जय gurudev ❤ Thank you so much sir

[@karthikmayur]

You are welcome 😁