4 POINT STANCE - PART 1 - Defensive Line Fundamentals and Techniques

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  • Опубликовано: 18 янв 2025

Комментарии • 50

  • @FielderFirst
    @FielderFirst 8 лет назад +36

    Good breakdown Coach especially the horizontal hands explanation I will implement that

    • @FiveStarLinemenAcademy
      @FiveStarLinemenAcademy  8 лет назад +9

      Thanks for watching Big Dawg! That placement of the hands are very important. Let me know how it works out for you.

    • @johnhenry8657
      @johnhenry8657 7 лет назад +1

      😏D Field B.B.

  • @acehilm7470
    @acehilm7470 7 лет назад +66

    My coach wants me to play nose w/ a 4 point so thank you for this

    • @FiveStarLinemenAcademy
      @FiveStarLinemenAcademy  7 лет назад +11

      You Welcome Big Dawg!

    • @disappointeddad5804
      @disappointeddad5804 5 лет назад +6

      Lol if tou master this stance u defly gonna get double teamed in the Agap

    • @suukithesamoan2327
      @suukithesamoan2327 5 лет назад +1

      up there it's stuck there why would a stance differentiate the chance of a double team

    • @disappointeddad5804
      @disappointeddad5804 5 лет назад

      @@suukithesamoan2327 cause the 4 point stance helps you go way faster than in 3 point so 4 point will make you a threat therefore you will be double teamed

    • @suukithesamoan2327
      @suukithesamoan2327 5 лет назад

      up there it's stuck there i have my first varsity game tomorrow what stance do you think I should run (let it be known i also have a groin injury)

  • @marcoavila2614
    @marcoavila2614 3 года назад +1

    I’ve been playing football for 12 years now and I’ll be a freshman this next school year and watch these videos are gonna make a huge difference I can always be better thanks coach

  • @Michael-nd6kz
    @Michael-nd6kz 3 года назад

    got switched from a stand up d end to 3 tech DT so i needed this thank u very much

  • @brianhartman7135
    @brianhartman7135 7 лет назад +6

    Excellent video, simple breakdown. Well done!

  • @raiderfan3751
    @raiderfan3751 3 года назад +2

    My friend taught me the 4 point and i went from second string to starting two days after using it

  • @geremiaa1065
    @geremiaa1065 8 лет назад +31

    Great explanation coach, i personally love the 4 point stand, my son plays pee wee football 8-9 year olds and i would like to teach him the 4 point stand,how can i break it down a little more for him to understand?
    He plays DE and RT.

  • @ericvalentin8466
    @ericvalentin8466 7 лет назад +8

    Best Explanation I've ever seen

    • @FiveStarLinemenAcademy
      @FiveStarLinemenAcademy  7 лет назад

      Thanks for watching Big Dawg!

    • @ericvalentin8466
      @ericvalentin8466 7 лет назад

      Five Star Linemen Academy
      My Nephew is 5'6 280 pounds jr in high school he made all conference as a right guard in palm beach conty Florida as a sophomore, he's trying his hardest to get a scholarship but at 5'6 and playing offensive line that ain't going 2 cut it so this year he's still starting offense but also playing Nose Tackle. 2 games in his coaches have not tuaght him the proper technique he needs.
      So thank you again.

  • @brantleysellars9987
    @brantleysellars9987 2 года назад

    I’m moving from oline to dline this year so thank you for this video.

  • @plentyglitz
    @plentyglitz 7 лет назад +4

    Great explication and love from France

  • @vortex6121
    @vortex6121 4 года назад

    Thx for this.. I switched from 2 point d end to a 4 point d tackle and this really helped

  • @tigerteeth2694
    @tigerteeth2694 6 лет назад +1

    Alright coach thanks for the video. I hope your business is going great you have helped me so much. The season is here TIME TO GO TA WORK.

  • @jayjiggy116
    @jayjiggy116 4 года назад

    Big Dawg the GOAT!!!!

  • @amirparker7439
    @amirparker7439 7 лет назад +1

    Yo this guy the real deal love your videos

  • @jerraing4639
    @jerraing4639 5 лет назад

    Thank you so much as i watch your videos it further improves my skills as a nose guard

  • @GreenDbz
    @GreenDbz 5 лет назад +4

    Thank you, I needed this. I’m playing for a D line at middle school football

    • @FiveStarLinemenAcademy
      @FiveStarLinemenAcademy  5 лет назад +1

      You Welcome Big Dawg!!! www.bigdawgfootball.com

    • @Shawnnyboy
      @Shawnnyboy 3 года назад

      So am I in seventh grade but I’m only 105 but still one of the best on my team so I need alll the help I can get

  • @bruddaman4752
    @bruddaman4752 4 года назад +2

    This helped so much! Thanks coach 💯🤝

    • @FiveStarLinemenAcademy
      @FiveStarLinemenAcademy  4 года назад

      Happy to help Big Dawg! FYI, I teach pass rush & run game cyber sessions 3x per week @ www.bigdawgfootball.com

  • @tatertot6734
    @tatertot6734 5 лет назад +1

    I'm center so thank you alot this will help me read the line

  • @thatonebigfoox81
    @thatonebigfoox81 3 года назад

    Just started playing football about a month ago... already went to first line and JV, they said I would go to varsity if I had a little more experience, but i was told I should get into a 4 point instead of 3 because of my size. I’m 280 pounds 5’11 but I couldn’t quite figure it out so thanks for this

    • @3DHDcat
      @3DHDcat 3 года назад

      280lb at 511 is awful, you fat

  • @NThomahawk
    @NThomahawk 5 лет назад +1

    Thanks for the advice, I’ve been a starting DL for about 8 years now, but I can’t seem to get the stance right🤣

  • @opgbabylu
    @opgbabylu 4 года назад +1

    2020 season

  • @ericgomez1742
    @ericgomez1742 4 года назад +1

    I know how to do the 4 point stance but I need to practice getting off the line faster.

  • @Kn1ghtlord
    @Kn1ghtlord 5 лет назад +3

    I was wondering for foot placement, do you keep your dominant foot back or in front?

    • @dennn7293
      @dennn7293 5 лет назад

      Nithil Kumaran u keep um da same side to side of each other

    • @jamonclark6944
      @jamonclark6944 5 лет назад

      Back

  • @xavierjackson5032
    @xavierjackson5032 7 лет назад +1

    I need help with my stands

  • @colbylevi7
    @colbylevi7 4 месяца назад

    I was waiting for him to actually shoot out of the stance

  • @nathanieljones4931
    @nathanieljones4931 7 лет назад

    Coach what is wrong if your feet are turned out instead of turned in when you get in to your four point stance

  • @kingweirdude2461
    @kingweirdude2461 3 года назад

    when you see a center in this stance