என்னோட 40 வயசுக்கு மேல தான் இந்த 10 விஷயங்களைப்பண்ணினேன்

என்னோட 40 வயசுக்கு மேல தான்
இந்த 10 விஷயங்களைப்
பண்ணினேன்.
Join me,
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#shanthikasiraj
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#fitnessclassforladies
#healthylifestyle
#womanfitnesstrainer
#onlinefitnessclass
#Nutritionist
#ageisjustanumber
#thingsyoucandoabove40

[@style_offical]

நீங்கள் சொல்லும் விதம் அத்தனையும் உண்மை. நானும் யூடியூப் சேனல் ஆரம்பித்து கவிதை சிறுகதை கருத்து எழுதிக் கொண்டு இருக்கின்றேன்
உங்களைவிட எனக்கு வயதுக்கும்.இந்த வயதில் இது தேவையா என்று சொந்த க்காரங்களேசொல்வது காதில் விழுந்தது.அதை பற்றி நான் கவலைப்படுதே இல்லை.

[@ravichandrant9602]

Super siter
எனக்கும் இதுபோல் நிறையஆசை உண்டு நீங்கள்சொல்வதுபோல் யாராவது எதாவது சொல்வார்களோ எனபயம் வயது 48 நிறைய வையிட் போட்டேன் என்னவரும்இல்லை 2வருடம் ஆகிறதுஅமரர்ஆகிவிட்டார் பேத்தி இருக்கா உங்கள் பேச்சு மிகவும் உற்சாகாம் அளித்தது நன்றி சகோதரி

[@Maha063]

40vayasu onnum avlo periya vayasu illaye actually, that is a correct age .... Happy living😊

[@sowmiyarajavelu5279]

(சிசேரியன்) மகப்பேறு முடிந்த
பிறகு வயிற்றில் உள்ள தொப்பையை குறைக்க எளிய முறையில் செய்ய வேண்டிய உடற்பயிற்சி

[@GreatIndianKitchen_Asmr]

நன்றி அக்கா.நானும் என்னுடைய 40 தாவது வயதில் தையல் பயிற்சி பள்ளியில் சேர்த்துள்ளேன் 🎉

[@VijayaLakshmi-in2ec]

Neenga sonna athanaiyum nan asai pattu vayasu ayiduchunu vitten, it's really motivation for me.thank u sis

[@kavitharaja5090]

Good motivation mam keep rocking 👊

[@learnwithsaro986]

Mam really so amazing video. Am 30+ but village la joint family la irukarathala Nan evlo vishayam pidicha pannama vittuten. Athu oru vagaila enna depression la thalliduchu daily um ithu enna life eppo marum appadinu feel pannite irukken. Intha video parthathum enakkulla positive vibe vantha mathiri oru feel. Thank u so much for the motivational video

[@MuthuUsha-dn5fo]

Super sister enakku 34 age sikiram kalyanam pannidanga en ponnu college 2year padikira oru sudithar pota kuda pakkathila irukkavanka oru mathiriya pakranga sister ippa neenga sonnathu ellam enakkum sonnathu pola irukku naanum enakku piditha visayangal ellam seiyanum ninaikiren yaarum ethum solvankanu ennoda viruppatha ilakka virumpala tq 🥰sister..

[@neela4313]

Well said. I am sixty plus. I will do whatever i like to do. I do yoga. I join cross fit. What others think is none of our business. That is their opinion. I did my house renovated. Now i like to learn driving scooter and car. I dont know to ride even bycycle. But i like to drive car. This is my next target. Age is just a number😊

[@yamunasavithiri1581]

Hi h r u

[@yamunasavithiri1581]

Where did you join yoga

[@DurgaDevi-jv6hj]

U are not in 40 , u look like entering 30 ❤

[@jayashreeramesh4362]

Yes, ma'am what you said is 💯 true. Now I am 42. I like yoga. Since my children were born late I hesitated to join the class. But now it's hardly a year back that I joined the class & I am feeling fit & healthy now. My health issues are getting resolved one by one. Thanks to you for the motivational video. God bless you & your family.🤝👍☺️

[@motivatemysoul1928]

Me too 42

[@vamsicreations5026]

Hai DEAR❤ I AM 53 இந்த வயதிலும் எனக்கு பிடித்தவைகளை நான் செய்கிறேன்❤

[@User-h1747jejj]

Very motivating vedio Super Mam

[@riyanmerlin9605]

Nenga solra ellamea super sis but ithuku main family support kandipa venum

[@manimehalaiilancheran3900]

Same feeling

[@Learnfast1234]

Wonder mam, really inspirational, age oru matter illa pa

[@user-uy7tk3fq9d]

Ugga speech sema motivational la iruchu mam ennakum naraiya asai iruku but nammaku 30 aairuchu nu feel pannitu irutha ugga speech ennaku oru nammikaiya kooduthurukunu kooda sollalam thank you so much for your video mam

[@raniyaazhl5421]

Super mam.enakum 40 Naa kunda erukke deliveryku piragu nalla wait poottute .wait loss panna walking poogave koochama erunthathu yaarum ethuvu kindal pannuvaagalonu aana eppo ungaloda intha video paartha pinnadi neega pesinatha kettu enakkum thairiyam varuthu yaar enna nenacha ennanu thanks sister 😊😊

[@nareshslmusic2625]

I am 38 old lady my longest dreams are speaking to english next slim body.

[@devii1683]

Romba different motivational video mam...I liked it❤

[@krithiiyer5178]

I pursued CA when I was 44 years and completed in 4 years.

[@n.balachandraniyer6059]

Great Madam Ji 👍🙏💐 Very very motivating speech madam ji. Thank you so much 🙏🙏🙏

[@mohammedsardar3779]

I support this thoughts. Namakagavum valanum..

[@kstarlifeline2368]

energy giving experiences, thank you

[@maheswaran3882]

Super nanum unga age chinna chinna visayamnu sonna ellame nalla visayam eannu theriyala rompa happya irrrukku athe neram kannula kanneer varuthu❤

[@sindhuganesh5508]

Very motivating video Ma’am 👌👍🏻 Dance kathukanumnu romba aasai. Pannala.. indha video paathu think panren.. kandippa classes join panna poren.. thanks ma’am. Love ur videos 😍

[@harithraharithra7663]

Super.thanks for useful information.

[@samubhuvan6701]

U r a grt inspiration to me mam. Ur videos positive vibes to me. Ofcourse i miss ur exercise sessions😢

[@Indu.g]

Yes Ma very true. Only after 55 yrs. I started my hobbies painting,fashion jewellery making,basic computer certificate course,etc now I am 60plus started you tube channel Cooking and Beyond,by Indu.g. I just wanted to share my tips,recpires etc.i watch yourChannel. Often. I have leant few excercises . It is very useful .thank you so much ❤

[@sasireka1233]

Hello help me mam. I LOSS before marriage loss in weight 30 kg still marriage ago 20 year ago 48 how to loss in weight mam 110kg.eippoo weight loss akka matanthu mam. How to cont mam.

[@gomathisivakumar5874]

Super mam👌👌. Ella thakavalum nall iruku mam. Video super mam.

[@samyuktharamesh4886]

U r really really inspiring....All the best 🎉🎉🎉🎉

[@ushakitchen89]

Super super 👌 same ithe😢 assai than ipo konjam arambichiten Unga video pathappuram innume strength kooduthu thanks sister ❤

[@ndurga85]

Sorry.. without your husband and son support, none of this would have happened.. Happy for you that you are blessed with a good family..

[@shanthikasiraj]

So true!

[@vaigaraisamayel6624]

I am also 41 starting ur speaking very usefull but my youtube chanel not successful now i am going job (teacher) usefull video

[@user-tr3fd7ou5x]

Mam now am 40yrs. Ippo thaan Nanum ear ring poten athkuke Avlo thittu vangenen. Intha video pakum pothu namakum inimelum life irukunu thonuthu

[@mkanchana7100]

❤ vazhthukal sagodari.. neengal 50 vayadilum idhu pola video poduvinganu namburen.. kadavul ungalai arogyama vekanum idupola engala encourage pandraduku.. ❤nanum muyarchikiren thozi sila vishayangal seiya.. arogyam konjam edanjal ah iruku.. adhan merkondu padikalamnu iruken.. unga kita idha share pandradu enaku sandhoshama iruku.. ❤

[@user-dp5jy8ch9n]

Age 65 operation karanamaga enakku ninaneer mudichukal (urinari side l) eduththu vittathaal kall veekkam erikirathu Dr lifestyle change panni appadiye ootta vaendiyathuthaan endru solli vittanar nan oru tailor pysiyotherapist solli kudutha exercise seythu londe erukkiren pain illai veekkam than konjam athigamaaga nindru vaelai seithal kall veekkamayidum night bed sellum mun exercise speech m keten nandri

[@ratanamuthiah8544]

Very inspiring...
Thank you sis❤
God bless you n ur fmly...😊

[@MakkalPaarvaiMediaOfficial]

@Shanthikasiraj. ❣️Dear shanthi...🎈 ஆனாலும் 40 வயசுக்கு மேலே தான் நம்மை நாமாக கவனித்து கொள்ள நினைப்பே வருகிறது...பல் clip பற்றி தெளிவாக part 2 போடு பா... உங்க watch so cute... online watch purchase link தருவீங்களா??❣️

[@user-lj3xp4yj5x]

Good Inspiration 🎉🎉🎉

[@ArulDhasi-tt9li]

Super sister God bless you 👌👌👌

[@deepadeep3516]

Hi ma
Naa 45+ enaku hair cut pannanum nu aasai but en magale vayasu pona kalathula unaku thevaya nu kekura romba down airuchu

[@KalaiMathi-vn5cy]

Thanks sisters well motivational video for elders........

[@staytunedwithss3776]

Super sis..very motivational video thank you..I am also started to do something in 50 only..like tailoring, youtube channel, yoga and exercise but I am having so much health issues like knee joint pain, back pain but still I try my best

[@shodashithamothar1003]

Thank you mam, ungala patthu nambikai vanthiruchu, romba romba thanks mam

[@raghuldhuruva8446]

மேடம் எனக்கு 33வயசு 80கிலோ இருக்க எனக்கு எய உடம்பு குறைக்கனும் ஆன எனக்கு 9மாசம் பாப்பா இருக்க என்னல பன்றாது கஸ்ட்டம்மா இருக்கு

[@kirthigakirthiga7622]

Mam superb for ur speech I am also 41 yrs old I am interested in running but still I am not in running. ur speech motivate for me can I join ur class

[@roopskitchen7803]

Good evening Sis. Corona period I reduced my weight 75 kg to 61 kg. Afterthat my friend ask me to train them so I started my fitness class on online..and I opened my samayal youtube channel. Then I studied 1 yr sanskrit class for sloga chanting. And I taught sanskrit to some of my friends.And I visited one famous island I did snorkeling and kayak in a first attempt. I saw shark in the sea that'd my 2nd beach snorkeling eventhough I don't know snorkeling...it was taught my husband. Our friends are surprised to ask without any experience I swim that sea and saw shark.its really wonderful and unforgettable memories. Now I study my Japanese course I don't want to waste my time...I very much interesting gardening in our roof top. I am also the same age 43 to 44. And I did zip line crossing its amazing. In my school days I was a kabady player and athlete also And Ma'am can you guide me for fitness trainer course and nutrition course bcoz I want to be a Professional trainer.Thank you.

[@shobanahariharasubramanian]

Appreciate your good effort at the age of 40's and wishe you all success in your future career. Useful information 👌👏🙏

[@sujijebajini2076]

அருமையான பதிவு.
வாழ்த்துக்கள்
Superma ❤

[@sridevichakaravarthi]

So motivational video madam. Thanks for sharing

[@rassiasugumaran5941]

Thank you for your motivation speech ❤❤❤❤

[@kavithasivaraman6899]

Inspiring information..Kudos to you!
From my side, I feel good about being a blood donor, learning new languages also having a healthy approach in diet ND fitness.😊

[@shanthikasiraj]

Wow.. you are doing really great things.
Keep going 👏 👏

[@chitrarangaraj9331]

Valzhga valamudan sister i am also

[@user-yx5qw1lr1b]

Yes mam yours everything is very useful so sweet, God bless you

[@jayalakshmiramesh3654]

Thank you for your explanation

[@hemalatha8526]

It's amazing video mam,it really motivated too

[@sasikalas7008]

Super valhe valamudan

[@Devi_Rathinam]

Super super superb🎉❤❤ sis very motivated speech thank you so much

[@indraganthim3751]

Arumai sister

[@ramyakamalakar3403]

Really super motivating vedio mam.❤

[@pushpashanmugam2120]

Your happiness and excitement reflecting in your face and eyes....

[@thenkumariashok5223]

Really, you are great mam....! You are a influential person for all of us

[@selvibalagopal9917]

Very much inspiring... Kudos to you!

[@sujathar6413]

Mam enaku 39 vayasu aaguthu .Nan oliyathan iruken aana thoppai matum perusa iruku atha eppadi kuraikarathu.pls sollunga mam

[@arthynilushini7053]

Thank you very much

[@padmashanmugam2959]

Really inspired by ur speech....❤

[@RajKumar-bl9gf]

சூப்பர் மேம்

[@srilogakathirvelavan1895]

Hi Sister, this is not a Kutti motivational video big motivation. Very inspiring. I am proud to be your subscriber keep it up.👍

[@maheswarihariharasudhanl4756]

Superb🎉 great motivation 👏

[@asaisohil4836]

Thank you ma'am 😊

[@hemarajmohan4354]

Very nice speech mam tq

[@nirmalamary9165]

Godbless you mam your work continues longtime i want jion your fitness class mam

[@kalamurugan5529]

அருமையானபதிவு

[@angayarkannisivakumar3380]

I am very happy to see ur happiness.congrats madam for ur perseverance attitude.This video really motivates to the people.

[@varuncricket5823]

Unga happy unga smile la theriyathu
Quite smile iam all so 40 year women

[@RajaniRajani-sg9ve]

Thank you mam I 'm 41 years old l would like to study for a master degree, speak in English fluently and govt job

[@Ashwinthrock]

Nice message mam. ♥️

[@vijayarangabhashyam6886]

Enakkum 45 vayathil dhan self care thondriyathu

[@chitradevibalaji5562]

Very inspiring.... sister
All the best for all your future endeavours.
😊😊

[@vijayarangabhashyam6886]

Super mam thankyou somuch

[@MGM8483]

I am very passionate about marathons .pls let us know updates about marathons in chennai.
Am a school teacher

[@sinnaduraipuvirajaseelan8937]

Very very nice❤

[@aleartlearneasy2047]

34 தான் ஆகுது கல்யாணம் ஆகி 5வருடம் ஆச்சு அதுக்கு முன்னாடி வயசு பக்கமா மிடி போடுவேன் ஜாலியா இருப்பேன் ஆன இப்போ என்னோட பிறந்தநாள் அக்டோபர் 18 வாழ்த்துக்கள் சொல்லவில்லை எண் கணவர் ஒன்னும் வாங்கியும் தரல கேட்ட என் பொண்ணு கேட்ட அம்மாக்கு என் எதுவும் வாங்கி தரலைனு அதுக்கு அவ குழந்தையானு கேக்குறாரு.. 🥹🥹🥹

[@Devikumar11]

Belated wishes sister 🎉

[@christiesquillingcorner6401]

Belated birthday wishes
Don't expect, buy yourself.

[@sumathisivasankar516]

Naanum eppadi irrukathan asai pandrean sister

[@krishnakumar6093]

Super excellent video 😮😮😮😮😮😮😮

[@rajathilagammurugan2510]

Hello madam me too interested in doing any fitness course mam but how to get that information will you please help me

[@umamaheswarik7950]

அருமை 👌

[@meena599]

Very informative video

[@meena599]

Very practical speech

[@foolproofmethods]

Hi this is the 1st time im watching ur video.. Im in late 30's..i ve been thinking of doing nutrition course for past 3 yrs.. But since am outside India, im not sure about the source.. Do u have a video on it or could you tell me is it available online?

[@ansnthi6279]

Thank you so much mam🎉🎉

[@sairama2020]

Super mam👍

[@jecinthakishokumar770]

Wow well said

[@kandasamyk213]

Good thought 🎉

[@dhanam12kv15]

Suuuuuuuper Madam

[@NathisHome]

Sister pileskku exercise irrukka sis and eye exercises podunga sis. Thanks for your all videos.

[@geethasathasivam6368]

Online class pathi solluga mam

[@abundance_purni]

Super ma'am.. Hats off to you

[@maheswarikulandhasamy3795]

Nice to know..keep going mam

[@jayakanthank9961]

Mam youre really superb motivated by you😊😊