Thank you for this kriya and all the others I have seen. I love your kriyas and all the wird things. It makes me good. And mostly I can feel me. You are a wonderfull person and splendid teacher.
Great video! Could you consider making 1-hour kriya sessions? Sometimes it's hard to stop after a shorter one. Also, do you work out? You have a very muscular physique.
That is a very good idea to make longer classes. Thanks, I hope to do that soon. Thanks for practicing with me. For exercise, i do yoga, kriya, and run.
Hello, If your health is good you can do daily. However, it's best to use your intuition or check with your doctor. Your skin benefits with kriya. The twisting is helpful for constipation. Thanks for your question!
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i should be saying thank you to you very often
❤❤❤🤗🤗🤗
Beautiful practice. Infinite love and gratitude.
Thank you for this kriya and all the others I have seen. I love your kriyas and all the wird things. It makes me good. And mostly I can feel me. You are a wonderfull person and splendid teacher.
Your comments help me to stay inspired. Thanks for sharing
Thank-You
Welcome!
Wonderful practice, thank you ❤
Thanks for watching! You are welcome!
Great video! Could you consider making 1-hour kriya sessions? Sometimes it's hard to stop after a shorter one. Also, do you work out? You have a very muscular physique.
That is a very good idea to make longer classes. Thanks, I hope to do that soon. Thanks for practicing with me. For exercise, i do yoga, kriya, and run.
Thank you for this. I feel so good and centered after the practice
can i do daily ?
Will i get glowing skin ? i have insomnia and constipation. please suggest
Hello, If your health is good you can do daily. However, it's best to use your intuition or check with your doctor. Your skin benefits with kriya. The twisting is helpful for constipation. Thanks for your question!