Recovered from Adrenal Fatigue HPA Axis Dysfunction
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- Опубликовано: 2 авг 2024
- My full recovery from adrenal fatigue/hpa axis dysfuction. What it feels like when you reach full reovery.
#jadenchristopher #adrenalfatigue #anxiety
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DISCLAIMER : I am not a medical doctor or therapist. I am sharing my own experience and research. My videos contents are for information and educational purposes only. Please consult with your medical professional.
Thank you SO MUCH for checking out my videos, and I hope you enjoyed my video and the information I provided was helpful.
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Jaden Christopher
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March 2023, ❤️I’m almost there and I’m grateful for this experience. 🙏🏼keep the faith and someday all of us will fly again. 🦅
I’m so lost in this right now and was feeling so alone, this video finally gave me some hope. I am so appreciative of you sharing your story of recovery here. Thank you 🙏
Stay strong
Thank you Jaden ❤
Thanks for sharing your perspective!❤
I needed to hear this because I’m in it right now….5 months into it and I’m having a strong symptom day today… it’s awful I’m ready to start healing and improving and start living my life again. Just about to really start a program or the supplements for it so I expect to start improving. Already working on he lifestyle changes with healthy diet, sleep, stress reduction, nature walks but just those things alone have not been enough, I need the supplements it seems.
You made my daaayyyyy, wooohoooo i feel so motivateeeddd with my journeeeyyyyyyy 😍😍😍😍😍😍
I definitely receive SO much for your videos!! You’ve helped me understand a different depth of myself that I didn’t know was there. The recovery for me has been a different angle of self LOVE and forgiveness.. it’s allowed me re-discover a new sense of being during stressful times. I have developed new healthier methods in dealing with life and my physical reactions to life itself.. I can now literally feel strength developing in my weakness. Thanks for guiding us through it!! ❤
I love your channel and have shared it in Reddit groups for others.
What is the reddit group
Jaden you’re spot on !! My recovery has been exactly parallel to yours. You have helped so much bringing things to light for me. I appreciate you so much ❤❤❤
How long did the recovery take for you?
It’s been 1 year this month since I crashed. Bedridden 1st 3 months- went back to work at about 7 months. Feeling real good now at a year but I still try to eat right and get plenty of rest!
Just found your channel please do vlog on what to eat in a day thank you
Thank you Jaden , I have started with tinnitus and have chronic fatigue . I haven't been able to rest and this has caused me to be so anxious and tired. I get weired feeling in my body and head when waking at 5am every morning this makes me so anxious and frightened. Your videos give me strength to get well . How can I keep calm in the morning when I'm so scared with the feelings ?
Many thanks 😊
I get morning weird type panic sometimes, you just have to tell yourself its anxiety, it can't hurt you, breath deep, get in the moment, and once you realize its all in your head so to speak, even though it causes all of these symptoms, it can help with cutting your anxiety in 1/2, and then you can be clear headed to continue to work on it, I also make sure I get enough potassium and magnesium and B vitamins as when you are stressed, you will burn through all of these and it really helps me keep adrenaline under control a bit.
Hi Jaden. Anyway you can make a video on how to get rid of these vibrations
@@avashnemoonsamy940I had the same things accept them and be kind to yourself ❤❤❤
When did you felt that you were healing from the crash? When did symptomns diminished or got less heavy @Jaden
Thank you ❤️ So glad I found you. Just starting my recovery journey from dealing with all of these symptoms. Mine started after a traumatic procedure done after having pushed myself at work for more than a year. The intense full body buzzing is pretty much constant right now from my feet to neck, head and face. I was wondering if you took any medication to help with the symptoms during your healing?
No pharmaceuticals
body buzzing might be mold toxins, see book called toxic by neil nathan
I've never felt more like a failure in my life. It's been about 11 years and I've been called everything, been through every hell, and still don't have energy to do anything despite taking stimulant medications. When I talk to others, I mumble so slowly and unintelligibly that people think I'm rude or dying. I feel like this is just me at this point. Where do I start?
I'm sorry you're going through this. 3 years for me. I dont have any answers but always willing to listen
Thank you Jaden, I'm following you since a year. I lost my previous job because I couldn't work I was feeling so tired, I had anxiety, insomnia, inflammation all over the body and I used to be be very athletic. Anyway I thought that I could recover on my own but I realized that I needed a functional doctor 4 months ago who test my hormones. Since then I'm taking some supplements and I do everything to change my diet. I already feel better but I'm not yet fully recovered 😅 . I just have to be more patient and trust the process. Thanks for your videos and your honesty. Hello From France 👌🏽
You can do it my friend 🙏🏻
Bonjour Jonels. Can i connect with you please.
@@sagourosemaptoum2515sorry just saw your message lately, you can
I wake up feeling Werid all day feel like I’m out of body and tired stomach problems anxious crying cause from being scared brain fog is crazy
I feel with you😢
can you discuss the weight gain if it goes away once fully recovered? i’m in stage 3 and the 30 pounds won’t leave it’s so discouraging
Say hello to my 50 pounds 😅 same here. It will disappear once you’re healed.
You should check your diet for more protein, and don’t forget to slowly move forward with exercise. Just stayin all day will logically let you gain weight. Hypothyroidism should be checked anyway
Intense physical/stess suffering indeed....for 2 years. Found out my DHEA was almost nothing. Supliments and OMAD/keto is turning it around quickly.
Whats dhea
@@TomEatsNC An important hormone made mostly by the adrenal glands. Age and adrenal fatigue effects it's production. Lots of info on google. Everyone should research it in my opinion.
Interesting, I was just thinking I should test my DHEA, did you do a blood test? I've tested it in salvia before and it was tanked, but I also take TRT and so that has helped, but I wondered if chronic stress tanks DHEA, how much do you take?
@@mcgragor1 Saliva originally for cortisol which included and exposed low DHEA. Backed it up with full bloodwork tests. I was suffering with bad brain fog, very low stress tolerance, inflammation flare ups that included stomach and brain which would spike my BP to crisis levels. No energy, wasting muscles including glute. beach ball belly, swollen neck/face.
I'm taking 50mg twice a day. Check recommended doses for your age/sex. Google DHEA adrenal fatigue, HPA axis DHEA. Big business isn't a fan of this cheap over the counter. But my results are life changing. Even my muscle tone is coming back, all other symptoms almost gone. I think the OMAD keto is also playing a big healing role. Also check out glycine with NAC.
Jaden is there a test that can show adrenal issues? I feel like I have this problem
Hi Cindy. You need to get the DUTCH dried hormone test done at a specific time of the month to show your levels. It’s really good
Can you update us on the hormone part? Did you stop optimizing?
Optimum DHEA is so important.
Yes I’d like to know this too. I’m worried if we need to take hrt to be as healthy as Jaden. Hope he covers this. I think he was fully recovered before he started them though right?
Hi there - I am interested in your Facebook group, but the link doesn't seem to be working? Does anyone have info on this group - is it still around & available?
Hi Amy, I hope this link works for you. 😊🥰
Healthcrashrecovery is the name of my fb group
🙏🙏🙏 thank you both so much, I was able to find & join the group!!
Hey man by what do you mean relapse? Porn addiction? Inhabe the same
Did u gave up your job during recovery? Yesterday ive been working till 20 p.m and i slept 3 hours, im súper cataboliiiccc 😫😫😫😫
Fortunately I didn’t have to work because I had residual income from my acting. But I know it’s hard with work
Have you checked out your human design?
I'm going the severe HPA dysfunction. I used to be a physical/sexual beast I'm literally 5% of myself I have some days where I can function 20% other days bed ridden with zero energy or drive. Any help would be GREATLY APPRECIATED
Try Anuloma Viloma or Nadi Shodhan Pranayam